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453# Did You Go For a Walk Today?
Manage episode 285267233 series 2394729
This episode is my shorter solo show, thoughts of the week, support and a 7 day challenge for you :)
QUOTE I'm pondering this week...
"We should take long wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing."
SENECA
The #1 Mens Development Podcast for Tales & Tactics To Thrive!
Watch Adam's "Awaken Your Alpha" TEDx Talk here: www.bit.ly/TEDxALW
This quest takes me across the globe to interview the world's most successful minds and sharing my own insights along the way. As I continue to learn and implement the “Hacks” to life, I share the best through the podcast and in the Facebook group "Awaken Your Alpha with ALW" Search & Join us in the pursuit of high performance.
The podcast is now also a bestselling book! TALES & TACTICS TO THRIVE www.AYAlpha.com/book
Get all the resources from each shows spotlighted guest, get your support and your questions answered. Connect across social media @AwakenYourAlpha @AdamLewisWalker to join the conversation.
502 tập
Manage episode 285267233 series 2394729
This episode is my shorter solo show, thoughts of the week, support and a 7 day challenge for you :)
QUOTE I'm pondering this week...
"We should take long wandering outdoor walks, so that the mind might be nourished and refreshed by the open air and deep breathing."
SENECA
The #1 Mens Development Podcast for Tales & Tactics To Thrive!
Watch Adam's "Awaken Your Alpha" TEDx Talk here: www.bit.ly/TEDxALW
This quest takes me across the globe to interview the world's most successful minds and sharing my own insights along the way. As I continue to learn and implement the “Hacks” to life, I share the best through the podcast and in the Facebook group "Awaken Your Alpha with ALW" Search & Join us in the pursuit of high performance.
The podcast is now also a bestselling book! TALES & TACTICS TO THRIVE www.AYAlpha.com/book
Get all the resources from each shows spotlighted guest, get your support and your questions answered. Connect across social media @AwakenYourAlpha @AdamLewisWalker to join the conversation.
502 tập
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