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THRIVING ALONGSIDE FEARS AND PHOBIAS - Ep 76
Manage episode 289218814 series 2520962
Living your life in a constant state of trying to avoid the thing that scares you is exhausting. I know it well. At first it feels like you are creating ways to limit uncertainty and fear. Before you know it you've built a prison meshed in by 'must do's', rules to follow and things to avoid in order to feel safe. There is a different way to be and steps to support you in changing your experience.
Your fears don't need to be a prison sentence.
Promise.
@ktdean.com.au
108 tập
Manage episode 289218814 series 2520962
Living your life in a constant state of trying to avoid the thing that scares you is exhausting. I know it well. At first it feels like you are creating ways to limit uncertainty and fear. Before you know it you've built a prison meshed in by 'must do's', rules to follow and things to avoid in order to feel safe. There is a different way to be and steps to support you in changing your experience.
Your fears don't need to be a prison sentence.
Promise.
@ktdean.com.au
108 tập
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