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Sending GRATITUDE to Your BODY - Guided Meditation
Manage episode 298474781 series 2119511
Often we fixate on aspects of our body that we dislike, but what could happen if you simply reflected on all it has done for you? In my personal experience, the result is a happier, healthier, more aligned existence. In this short guided meditation I set you on a path of self-discovery and love for your body.
Connect with Motherhood Unstressed:
- Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in print and Kindle.
- Subscribe to The Motherhood Unstressed Podcast
- Leave a review on iTunes (why do you love the Motherhood Unstressed Podcast?)
- Follow us on Instagram @motherhoodunstressed
Sponsored by:
Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save.
Baby Trend - Use code CoverMe20 to save 20%
Want more? Check out some of our most popular past episodes!
422 tập
Manage episode 298474781 series 2119511
Often we fixate on aspects of our body that we dislike, but what could happen if you simply reflected on all it has done for you? In my personal experience, the result is a happier, healthier, more aligned existence. In this short guided meditation I set you on a path of self-discovery and love for your body.
Connect with Motherhood Unstressed:
- Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living a Life You Love" available in print and Kindle.
- Subscribe to The Motherhood Unstressed Podcast
- Leave a review on iTunes (why do you love the Motherhood Unstressed Podcast?)
- Follow us on Instagram @motherhoodunstressed
Sponsored by:
Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save.
Baby Trend - Use code CoverMe20 to save 20%
Want more? Check out some of our most popular past episodes!
422 tập
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