Saddle Sores- What Are They? How to Prevent Them? How to Treat Them?
Manage episode 301307802 series 2811041
What I want to talk about today is called saddle sores. I'm not talking about a horse in the saddle, I'm talking about an injury or a concern that some cyclists get. The seat of a bike is called a saddle.
If you ride for a long period of time, you have an intimate relationship with the saddle and what's between your legs.
Oftentimes people get what's called saddle sores, little bumps, they can be the size of a pimple. They can progress to a massive abscess.
I personally can attest to the fact that these are one of the most frustrating and uncomfortable ailments that you can get as a cyclist or a triathlete.
- Episode Highlights:
- What are saddle sores?
- Types of saddle sores
- How to avoid saddle sores when cycling
- How to treat saddle sores
- My personal and painful experience with saddle sores
Did you enjoy today’s episode?
Please subscribe and leave a review. If you have questions, comments, or possible show topics, email runningischeaperthantherapyolb@gmail.com.
To subscribe and review use one links of the links below
Get a copy of the book Running Is Cheaper Than Therapy: A Journey Back to Wholeness 👉🏾 here. It is available in hardback, paperback, and newly released audio form
Connect with Dr. Ouida Brown
Instagram @ouilifeouilove
Facebook @ouilifeouilove33
Twitter @ouilifeouilove
Youtube @ouilifeouilove
Sign up for my newsletter http://bit.ly/OuilifeOuiloveNewsletter
_____________________________________________________________________
100 tập