Transcendence as Self-Care with Rachel Astarte
Manage episode 302347839 series 2855491
#072 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.
Today, I’m joined, once again, by Rachel Astarte, transpersonal psychotherapist, life coach and author, who share her thoughts on transcendence, which means beyond the ordinary range of perspective, and how related practices can enhance our self-care.
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