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43: Thanking This Dear Body
Manage episode 302559146 series 2924835
Nội dung được cung cấp bởi Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
How are you feeling about your body lately?
This episode is an invitation to accept and receive a few things including:
- Your body as it is
- How you feel about your body right now
- Your own resistance, pain, struggle
- Ways to thank your body for what is working
- Filters for celebrating what your body can do
- Support in choosing the messages you agree to or take in around your body
- Practices to deepen honest gratitude for your body
- Gratitude moments at the end of the show just for you
- The chance to take what's useful and leave the rest
Shannon also covers inspirational goodness from:
Jess Connolly, Brittany Runs a Marathon and her own marathon story, Kristen Neff, and Sark:)
For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Instagram @shannonbodieinnerpeacerising
Email Shannon for 1:1 coaching session bundles now available!
Shannon@innerpeacerising.com
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