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The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
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47 // Reflecting on My First Strongman Competition: Weight Cut, Mindset Shift, Injuries and Aftermath!
Manage episode 305146428 series 2967495
I finished my first Strongman competition!! This has been an amazing journey training for and competing in my first Strongman meet. In this episode I share the shift I had in my mindset going into this competition versus my previous ones, how I handled my possible weight cut, and dealing with injuries. You will hear my thoughts and mindset 3 weeks before competition AND 1 day after!
FREE Body Confidence Builder Workshop: Saturday, October 30th @ 11am PST / 2pm EST in my free Facebook Empowerment Community.
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
221 tập
Manage episode 305146428 series 2967495
I finished my first Strongman competition!! This has been an amazing journey training for and competing in my first Strongman meet. In this episode I share the shift I had in my mindset going into this competition versus my previous ones, how I handled my possible weight cut, and dealing with injuries. You will hear my thoughts and mindset 3 weeks before competition AND 1 day after!
FREE Body Confidence Builder Workshop: Saturday, October 30th @ 11am PST / 2pm EST in my free Facebook Empowerment Community.
Ready to connect?
Visit my website: www.thisismirandalee.com
Schedule a free discovery call: https://calendly.com/thisismirandalee/meeting
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Join my Facebook Community: https://www.facebook.com/groups/mirandasempowermentcommunity
221 tập
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