How To Identify and Challenge Limiting Beliefs with Ernest Holm Svendsen

The Happier Life Project

In a world full of challenges, worries and stress, we can limit our own potential and growth if we do not believe in ourselves. That negative voice in our mind that tells us 'we’re not good enough, we’ll never get that promotion, new partner, are too fat, too thin, too ugly'… can override our self belief, and if we do not believe in ourselves, then how can we expect others to?

In the first of a two part conversation with Ernest Holm Svendsen a bestselling author, trainer and a master of ‘The Work’ of self help guru Byron Katie, you will learn how to identify and challenge these pessimistic thoughts. Ernest guides host Gabby through the simple and effective process that will provide immediate positive results, by using the powerful method of self-inquiry.

To download the free My Possible Self App: https://mypossibleself.app.link/podcast

And to learn more about Ernest Holm Svendsen and the work of Byron Katie: https://www.theartofbeinghuman.com