Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
97. 5 Tips to Stress Less About “ALL the Food” for the Holidays
Manage episode 347845782 series 3367387
If you’re overwhelmed by all the food for the holiday parties, ever event/gathering is loaded with treats, goodies, help! I got you!
First let’s take a breath . . . let's not make more stress for the season by overthinking what to eat and what not to eat during the holidays.
We are going to process all your stresses of holiday eating.
I want to ask questions to help you internalize this concept.
- Here are 5 helpful tips to delete your food stress this season!
164 tập
Manage episode 347845782 series 3367387
If you’re overwhelmed by all the food for the holiday parties, ever event/gathering is loaded with treats, goodies, help! I got you!
First let’s take a breath . . . let's not make more stress for the season by overthinking what to eat and what not to eat during the holidays.
We are going to process all your stresses of holiday eating.
I want to ask questions to help you internalize this concept.
- Here are 5 helpful tips to delete your food stress this season!
164 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.