Gluten Free Thoughts | How To Turn Your Coeliac Disease & Gluten Free Life Into A Superpower

A Gluten Free Podcast

Nội dung được cung cấp bởi Ben Hampton. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ben Hampton hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1y ago 16:01

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A Gluten Free Podcast
Episode 85
On today’s episode I talk about how we can turn our coeliac disease and living a gluten free life into a superpower. If you’re like me, you’ve made many mistakes and faced a fair few challenges in your gluten free journey. How can we take our own experiences and help others in their own gluten free journey? In my opinion, if we can then it's definitely a superpower!

What I’ll cover:
* The power of listening to others, having empathy & being full present for them
* Sharing our experiences, especially when dining out
* Focussing on spreading awareness about coeliac disease & the gluten free diet at any opportunity

Get in touch

You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com
You can also find me writing a regular column for The Australian Coeliac magazine under the title A Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer

The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.

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#Fitness #Nutrition #Ben Hampton #Gluten Free #Coeliac Disease #Coeliac #Celiac #Coeliac Australia #Gluten Free Diet #Mental Health #Health and Well-Being