Ep 26: Creating A Legacy: Judith Keys.

Rewrite Your Story - Personal Growth and Development

Rewrite Your Life Story Podcast

Episode 26: Creating A Legacy with Judith Keys

Ever felt stuck in the same old corporate routine, like it's on repeat? That's the moment many of us wake up and think, "Is this it?" It's that lightbulb moment when the 9-to-5 grind starts feeling unfulfilling. But here's the cool part: Some folks decide to flip the script. They ditch the corporate script and go after what they love.

In this episode, we sit down with Judith Keys, the visionary owner of My Food in France Ltd, who shares her inspiring journey from Northern Ireland to France, and how she successfully transformed her career and lifestyle. Initially venturing into virtual assistance and online business management, Judith eventually broke free from the corporate grind to pursue her true passion for cooking, overcoming language hurdles and self-doubt along the way. Judith describes her online cookery membership where they connect with people from different countries and share recipes and interviews with local producers. Plus, she opens up about balancing cultures at home, teaching her kids French while keeping a sprinkle of their Irish roots. We dig into her transition from a cooking enthusiast to a successful business owner, sharing some mouthwatering dishes from her classes.

Judith shares her journey of overcoming doubts and fears to start a culinary business, seeking advice from a mentor. Judit also shares some of the specific dishes that she taught in her classes, including Moroccan couscous and the French dessert "floating islands." Judith discusses her aspirations for business growth, including offering retreats and adapting recipes to incorporate various flavours and cultural influences.

She talks about her passion for cooking and how it was passed down to her by her grandmother. She emphasizes the emotional connection food can create and the memories it can evoke. Judith also shares how she involves her children in the cooking process, allowing them to choose ingredients and try new foods.

Join us in this episode as we explore Judith's inspiring story of leaving the 9-to-5 routine behind, pursuing her passion for cooking, overcoming language barriers, and building a successful culinary business.

Episode Highlights:

• Judith’s reflection on corporate job patterns and unfulfillment.
• Pursuing a passion for food and cooking in France.
• Judith’s online cookery membership connects with people globally.
• Sharing recipes and interviews with local producers.
• Judith’s experience in balancing cultures in her bilingual family.
• Overcoming barriers in pursuing a passion for cooking.
• Dishes taught in classes, offering retreats and sharing the love for cooking.
• Adapting recipes to incorporate different flavours or cultural influences.
• Importance of creating a legacy through cooking.
• Her passion for cooking was passed down by her grandmother.
• Emotional connection and memories are created through food.
• Involving children in the cooking process.
• Encouragement for others to pursue their passions.

About Judith

Judith Keys, the visionary owner of My Food in France Ltd, has seamlessly blended her passion for cooking with a profound sense of community. With a decade of residence in France and a keen eye for the finest seasonal ingredients from the vibrant local markets of Provence, she has cultivated a culinary journey that transcends boundaries. As the driving force behind My Food in France Ltd, Judith orchestrates a dynamic paid cookery membership, conducts engaging online cook-along classes for both teams and individuals and is on the verge of introducing curated retreats in the picturesque surroundings of Provence.

Prior to her culinary venture, Judith's professional journey in France took diverse turns, from being a Virtual Assistant to serving as an Online Business Manager. The turning point came during her maternity leave in 2021 when the concept for her food-focused enterprise took root. With a deep understanding of family dynamics, having two children under 6, she skillfully navigates the realms of preparing nutritious family meals and crafting gourmet delights fit for special occasions. Beyond her culinary endeavours, Judith is the founder of 'My Best Friend in France,' an online haven for English-speaking ex-pats navigating the nuances of life in France. Here, she fosters a supportive community where individuals share experiences, seek advice, and build connections related to their move to or life in France.

Fluent in French and married to a Marseille native, Judith brings a unique perspective to her discussions. Whether unravelling the intricacies of French foodie culture, sharing delectable recipes, or imparting wisdom on pursuing one's passion while nurturing a young family, Judith is a captivating guide through the realms of culinary delight, entrepreneurship, and expat living in France. Join her in savouring the essence of life in Provence, one dish at a time.

Connect with Judith:

• Website | myfoodinfrance.com
• Instagram | @myfoodinfrance
• LinkedIn | linkedin.com/in/judithkeys
• Facebook | facebook.com/judith.keys

Resources Mentioned:

• vipmembervault.com