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Ep 107 - Is bodybuilding right for you?
Manage episode 421999753 series 2841496
Jase recaps his competitors' final peak weeks - mistakes, wins, and thoughts for beginners potentially interested.
This week's topics:
1. The boys' partying days are over... 2:01
2. Comp season can get hectic 23:40
3. What it takes to improve each season 38:21
4. First time bikini prep considerations 46:03
5. How to measure training "success" 1:05:17
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
112 tập
Manage episode 421999753 series 2841496
Jase recaps his competitors' final peak weeks - mistakes, wins, and thoughts for beginners potentially interested.
This week's topics:
1. The boys' partying days are over... 2:01
2. Comp season can get hectic 23:40
3. What it takes to improve each season 38:21
4. First time bikini prep considerations 46:03
5. How to measure training "success" 1:05:17
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
112 tập
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