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Nội dung được cung cấp bởi Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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107. The Guilt Game: Inside The Martyr Mode

34:03
 
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Manage episode 454905800 series 2947834
Nội dung được cung cấp bởi Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Hi, Do you have a question for us? Ask away!

In this episode of we dive deep into the "martyr mode," a coping style often discussed in schema therapy. We explore what it means to have a martyr complex or mode, how it shows up in relationships, and the emotional dynamics that fuel this behaviour.

Key topics covered include:

  • The defining traits of the martyr mode and how it may stem from deeper emotional wounds, unmet needs and emotional deprivation.
  • The guilt-inducing and manipulative aspects of martyr behaviour, and its impact on relationships with children, partners, and others.
  • How this mode can flip between seeking validation, playing the victim, and striving for indispensability.
  • Insights into the covert ways martyrs seek emotional control and validation, often leaving others feeling resentful or guilty.
  • Practical advice for recognizing and addressing martyr tendencies in yourself or dealing with someone exhibiting this behavior.

Whether you're navigating a relationship with someone in this mode or noticing these patterns within yourself, this episode offers valuable insights and strategies for creating healthier dynamics.

If you enjoyed this episode, don’t forget to FOLLOW the show and share it with others who might benefit from this discussion.

Support the show

Can you help support our continued production. If you're a regular listener who loves our show, please consider supporting us with a small contribution each month. We are a home-grown podcast made with love, without help from a fancy production company or sponsors. Become a regular supporter of the show and get a big thank-you shout out on an upcoming episode. Help us keep going! xx
CONNECT WITH US
Good Mood Hub

goodmood.com.au
Instagram
Facebook
email: justineandgemma@goodmood.com.au
Email us for information about private therapy or coaching with Dr Gemma or Dr Justine.

The Red Flag Project
theredflagproject.com
Instagram
Facebook
email: hello@theredflagproject.com
https://linktr.ee/theredflagproject
For women seeking to heal their schemas, break free from negative relationship patterns and avoid red-flag relationships. See our website for coaching with Gemma or Justine.

  continue reading

116 tập

Artwork
iconChia sẻ
 
Manage episode 454905800 series 2947834
Nội dung được cung cấp bởi Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Gemma Gladstone and Justine Corry, Gemma Gladstone, and Justine Corry hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Hi, Do you have a question for us? Ask away!

In this episode of we dive deep into the "martyr mode," a coping style often discussed in schema therapy. We explore what it means to have a martyr complex or mode, how it shows up in relationships, and the emotional dynamics that fuel this behaviour.

Key topics covered include:

  • The defining traits of the martyr mode and how it may stem from deeper emotional wounds, unmet needs and emotional deprivation.
  • The guilt-inducing and manipulative aspects of martyr behaviour, and its impact on relationships with children, partners, and others.
  • How this mode can flip between seeking validation, playing the victim, and striving for indispensability.
  • Insights into the covert ways martyrs seek emotional control and validation, often leaving others feeling resentful or guilty.
  • Practical advice for recognizing and addressing martyr tendencies in yourself or dealing with someone exhibiting this behavior.

Whether you're navigating a relationship with someone in this mode or noticing these patterns within yourself, this episode offers valuable insights and strategies for creating healthier dynamics.

If you enjoyed this episode, don’t forget to FOLLOW the show and share it with others who might benefit from this discussion.

Support the show

Can you help support our continued production. If you're a regular listener who loves our show, please consider supporting us with a small contribution each month. We are a home-grown podcast made with love, without help from a fancy production company or sponsors. Become a regular supporter of the show and get a big thank-you shout out on an upcoming episode. Help us keep going! xx
CONNECT WITH US
Good Mood Hub

goodmood.com.au
Instagram
Facebook
email: justineandgemma@goodmood.com.au
Email us for information about private therapy or coaching with Dr Gemma or Dr Justine.

The Red Flag Project
theredflagproject.com
Instagram
Facebook
email: hello@theredflagproject.com
https://linktr.ee/theredflagproject
For women seeking to heal their schemas, break free from negative relationship patterns and avoid red-flag relationships. See our website for coaching with Gemma or Justine.

  continue reading

116 tập

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