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Elena Brower on Overcoming Addiction and Cultivating Devotion
Manage episode 192891509 series 1369225
Elena was brought to her first yoga class in college and found it a respite from being yelled at in dance class. She shares how yoga is a way in and also a way out. It isn’t about the postures but a tool for becoming responsive rather than reactive, especially with those closest to us [...]
The post Elena Brower on Overcoming Addiction and Cultivating Devotion appeared first on Madhuri Method.
62 tập
Manage episode 192891509 series 1369225
Elena was brought to her first yoga class in college and found it a respite from being yelled at in dance class. She shares how yoga is a way in and also a way out. It isn’t about the postures but a tool for becoming responsive rather than reactive, especially with those closest to us [...]
The post Elena Brower on Overcoming Addiction and Cultivating Devotion appeared first on Madhuri Method.
62 tập
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