128. Hormone Rebalance For Women with Dr. Inna Lokshin

Confident, Energized and Sexy Mama Show - Health & Mindset Coaching, Cycle Syncing, Flow Living for Working Moms

Hey mamas,

Today on the show I'm chatting with Dr. Inna Lokshin all about hormones!

This is a MUST listen!

Here's what we've covered:

• What are hormones?
• What is the difference between female and male hormones?
• What are the main hormonal glands in the female body?
• Why do women's hormones tend to be unbalanced?
• Is hormonal imbalance a women's problem or do men have it too?
• What is the difference between feeling 'hormonal' (or hysterical) and having a hormonal imbalance?
• How is a hormonal imbalance manifested in women? How is it related to period problems? Skin issues
• How can you test your hormones? What is the Dutch test?

• What might happen if you don't balance your hormones?

• Why does your doctor or nurse practitioner think you're crazy when you tell them that you have a hormonal imbalance?

• How to get into balance hormonally?

• How long does it take to balance your hormones?

• What approach do you take in the office to tackle hormonal concerns?

For full show-notes head on over to www.healthbeginswithmom.com/ep-128

Enjoy listening!

Xo,

Dorit