Manage episode 306360206 series 2956125
HAVE YOU EVER BEEN STUCK IN THE MEDICAL HAMSTER WHEEL FOR YOUR DEPRESSION OR ANXIETY TREATMENT… YOU KNOW… BEING TOLD THERE’S NOTHING MORE WE CAN DO… JUST KEEP TAKING YOUR PRESCRIPTION MEDICATIONS? Today, I’ll discuss some foundational things you can do to EPIGENETICALLY help yourself with depression and anxiety… and possibly even get out of that vicious hamster wheel.
- Epigenetic impact of stress
- Get your SAMe levels up
- 5 Phases of Methylation that need to be evaluated
- GET HOT!
- The Importance of Hot Shock Proteins
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