Manage episode 312039807 series 3109421
On this week’s episode of the Million Dollar Body podcast, I’m going to share the exact training steps you need to implement to ditch the dad bod and get the lean and powerful athletic look instead.
💪 The top 3 muscle groups you need to focus on to reach Greek god status.
💪 My favorite cable and dumbbell exercise for each muscle group.
💪 What you need to stop doing right now to get the results you’re looking for. (It’s not what you think.)
Catch the next episode live on Tuesday! Join the Million Dollar Body group.