Finding True Health: Intuitive Eating, Healthy Habits, Food Freedom, Body Positivity, Healthy Lifestyle, HAES, Wellness
What Does it Look Like to "Love Your Body"? | #4
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#4: Body love has become a hot topic recently, and I think that's great. However, some people feel body love simply isn't attainable, and they might even feel guilty if they can't seem to love every aspect of how their body looks. But is that truly what body love is? In this episode, I'll share what I believe is the most helpful way to look at body love.
If you'd like to get the free worksheet to help you create more useful and loving thoughts about your body, head to:
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