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AVALON MENTORS

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AVALON MENTORS

William J Lasseter

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"Wisdom is the principal thing; therefore get wisdom: and with all thy getting get understanding. Exalt her, and she shall promote thee: she shall bring thee to honour, when thou dost embrace her." - Proverbs 4:7-8 Helping educators through discussion, insight, reviews, and ideas.
 
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
 
Become a Paid Subscriber: https://anchor.fm/oneminutecalm/subscribe G'day friends. Put your walking shoes on and join me, Avalon, for 10-12 minutes of inspiration, finding a sense calm, & participating in mindful exercises. These episodes are an extension of One Minute Calm videos on YouTube & Facebook. Learn to relax, find time for yourself, bring down your anxiety, & get inspired to take the next step on your journey. “Breathe, live and love the moment you are in. Experience a deserved mom ...
 
Carlos Avalon talks about his music and shares anecdotes about his 40 plus years experience in show business. He also describes the inspiration behind each of his original compositions as well as why he chose to record new renditions of long forgotten cover songs. At the same time, Carlos will discuss his personal interests such as, politics, current events, and his love of motorcycling.
 
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Altered Avalon

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Altered Avalon

strangecompany

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Altered Avalon is a fantasy adventure set in the modern day world. Long ago the god Pan fell in love with a mortal woman, and when tragedy strikes his kingdom is sealed off from our world in order to save his unborn daughter. When Damiana is born the kingdom is once again opened to our world, releasing all manners of creatures that humanity has long forgotten. Damiana, and several others must unite to discover what has changed, or else risk both worlds destroying each other in an all out war ...
 
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Avalon Time

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Avalon Time

Entertainment Radio

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Avalon Time is an American old-time radio comedy/variety program that ran from 1938-1940 on NBC's Red Network. The program was named after its sponsor, Avalon cigarettes. Over the course of its run, Avalon Time was also sponsored by Sir Walter Raleigh Pipe Tobacco and the Bulova Watch Company.
 
Let’s explore the narrative on our journey and talk about “LIFE”. With so many opinions on ways to live and cultural attitudes, everyone is trying to shape your lifestyle. Are you open to discussions from everything including health, education, business, politics and society? Then join us as we question everything about the everyday. Change begins with each individual when we take action in our own backyard. Support this podcast: https://anchor.fm/edward-and-avalon-life/support
 
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One Minute Calm: Walk and Talk with Avalon Episode 162 "Treat yourself to a bit of luxury." You may be a millionare, a multi-millionare, or a billionare or maybe you are just trying to get by. How you perceive luxury can be very different. What are the things in life you really enjoy? Do something to earn that thing or activity you enjoy vs just bu…
 
When speaking to Gods, it’s best to do so with humility. The humble are rewarded, the brash are punished, and the ignorant are controlled! --Please leave us a rating on Apple Podcasts!-- Website: pendantaudio.com Twitter: @pendantweb Facebook: facebook.com/pendantaudio Tumblr: pendantaudio.tumblr.com YouTube: youtube.com/pendantproductions…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/fastinghistory 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:30 - Follow Melanie On Instagram To See T…
 
So what exactly was the debate between the Nominalists and the Realists? Who were the Nominalists and the Realists? What exactly happened in 1277? Why should you care? "Scholasticism" by Rickaby - https://www.amazon.com/Scholasticism-Joseph-Rickaby/dp/1477478930/ref=sr_1_1?crid=3NMXKW8058BV2&keywords=scholasticism+rickaby&qid=1674010821&qu=eyJxc2Mi…
 
One Minute Calm: Walk and Talk with Avalon Episode 161 "Live your best life!" This is YOUR life. What you do with it is up to you. Yes, there is destiny and there are things on this earth you are here to learn but...you are the creator of your own script. Make good and smart choices. Why not have the best life you can live? Why not live where you w…
 
One Minute Calm: Walk and Talk with Avalon Episode 160 "It may only be once, but lightning can strike." No matter how big or how small, the lightning strike is powerful. Maybe it is the job you've always wanted, maybe it is the break you've been waiting for, maybe it's the love that you've hoped would find you. The lightning strike can be a represe…
 
One Minute Calm: Walk and Talk with Avalon Episode 159 "Get yourself out of the fog into a clear mind." The fog is real. It may be actual weather happening around you and you need to carefully maneuver around. It maybe all the thoughts going on in your mindset. This episode gives you tips and encouragement to help you clear your own fog, by organiz…
 
One Minute Calm: Walk and Talk with Avalon Episode 158 "Time to escape, if you haven’t already." The word escape sounds imminent; that something must happen now. Sometimes it must happen immediately in a small way, just to escape a little situation, or a big way, to escape a more dangerous situation. Having the opportunity to escape in little ways …
 
What happened in the 13th century philosophical world that radically changed the nature of Western European culture (hint we are still dealing with it today)? What did these people believe about the nature of mathematics (and why should you care)? Who was Joseph Pieper (and for that matter Romano Guardini) (and why should you read both of them)? "S…
 
One Minute Calm: Walk and Talk with Avalon Episode 157 "Step back and enjoy the ebb and flow of your life." Step back and be aware of your daily life. What are your current life patterns. These are the ebb and flow of your life. Find ways to enjoy these moments no matter how rote or repetitive these tasks may seem. Take inventory and find out if yo…
 
SHOWNOTES GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/immunesystem 1:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:00 - Follow Melanie On Instagram …
 
One Minute Calm: Walk and Talk with Avalon Episode 156 "Let your imagination climb into the wonder of nature." Check the links below and take a look at the video of the Banyan tree. Your tree of life has many roots and many branches. Think about how you affect others positively in your life. Think about how your ancestors affected your life and you…
 
One Minute Calm: Walk and Talk with Avalon Episode 155 "Keep your spark burning." Whether you’re going through bad times, or good, feel the life spark within you. Whatever dreams you have, you can achieve. As your mentor, I am here to inspire you and help you. Keep that spark burning forward through your goals. You got this! These podcasts are an a…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/othership 2:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 3:05 - Follow Melanie On Instagram To See The La…
 
One Minute Calm: Walk and Talk with Avalon Episode 154 "Dive into the wonder of night." This episode has another good exercise for you to relax and find your meditative state or to help you sleep. Never be afraid of the dark. It is only the absence of light. Take a dive in to the pool at night or step outside and enjoy the wonders. These podcasts a…
 
One Minute Calm: Walk and Talk with Avalon Episode 153 "Take a mindful moment and feel the breath you take." Every breath you take, sounds like a good song, is important to your life just like your heartbeat. Listen to this episode for some basic information of breathing, while being mindful, learning to meditate, and relaxing for sleep. Your breat…
 
One Minute Calm: Walk and Talk with Avalon Episode 152 "After hibernation, beauty will bloom." We never know when the hibernation season will truly end. We do know that beauty is on the horizon. While you’re in your own hibernation state, let yourself recharge, renew, and get ready for your own beauty to bloom. That bloom could happen at any time. …
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/2022part2 2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:20 - Follow Melanie On Instagram To See The La…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/2022part1 2:10 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllT…
 
G’day my friends. In this brief episode, I want to thank you for joining me in 2022 and tell you the top 5 countries of 3 of our many social networks. Take a listen then be sure to subscribe, follow, friend, and share to join the world wide network of friends. - Avalon --- Send in a voice message: https://anchor.fm/oneminutecalm/message…
 
G’day my friends. In this brief episode, we replay our music from our most watched top 3 videos on https://YouTube.com@OneMinuteCalm you can view the videos by these links. Number 3 https://youtu.be/UR6fAweTFf0 Number 2 https://youtu.be/1JdwYEz9NeY Number 1 https://youtu.be/orqiKUT_N1c Be sure to subscribe to our YouTube channel it costs nothing, y…
 
G’day my friends! Thank you for join this special edition of Walk & Talk with Avalon. Enjoy the top 3 listened to podcasts of 2022 as rated by our Spotify account. Be sure to subscribe and join us https://anchor.fm/OneMinuteCalm for access to all episodes. Join us at https://Patreon.com/OneMinuteCalm to choose your preferred tier and get access to …
 
You can enjoy this holiday season anyway you want. That’s what this episode is about. Enjoy the gift of joy, calm, and love. Give yourself the gifts of calm for the year https://Patreon.com/OneMinuteCalm or subscribe to the podcast https://anchor.fm/OneMinuteCalm or join us on Facebook or Instagram @OneMinuteCalm. I will always have a few videos an…
 
Join Avalon, founder of One Minute Calm, in NYC, Rockefeller Center and 5th and 6th Avenues, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour. Part 4 of 4. Walking 5th Avenue is jaunt like no other in the world. As the most expensive retail street in the city, this Avenue runs adjacent to the wealthiest streets in this to…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/puzzles 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:10 - Follow Melanie On Instagram To See The Late…
 
Join Avalon, founder of One Minute Calm, in NYC, Times Square, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour. Part 3 of 4. Times Square is a must if you have never been to New York City. Stand in awe and look at all the lights and listen to the sounds. The man-made attraction is the epitome of commercialism in the West…
 
Join Avalon, founder of One Minute Calm, in NYC, Radio City Music Hall, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour. Part 2 of 4. Radio City Music Hall completed 90 years ago in December of 1932 as part of the Rockefeller Center. It is most know for the dancers "Rockettes". Thankfully to some noise and interest this …
 
Join Avalon, founder of One Minute Calm, in NYC, New York, USA. Special Edition On Location Walk and Talk of Avalon's Mindfulness Tour. Part 1 of 4. Bryant Park is alive during the winter months just as it is in the summer. Centrally located between 5th & 6th Avenues nestled within 40th & 42nd Street, it is a perfect place to sit and enjoy nature a…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/rezoom 2:15 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:25 - Follow Melanie On Instagram To See The Lates…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/donttrustyourgut 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2;15 - Follow Melanie On Instagram To See…
 
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