Dr. K explains what counts as low blood pressure, why it becomes common with aging, when it can be dangerous, and what to do about it. She also explains orthostatic hypotension, a common problem that affects many older adults and can lead to symptoms, such as dizziness or even falls.Bởi Better Health While Aging

Dr. K explains the best ways to lower blood pressure and treat hypertension, using both lifestyle changes and medications that are safe and effective. Plus special considerations for older and frailer adults.Bởi Better Health While Aging

Cardiologist Cara Pellegrini, MD, explains the causes and treatment of bradycardia (slow heart rate), including when to consider a pacemaker and what to know about different pacemakers.Bởi Better Health While Aging

Dr. K explains what blood pressure numbers really mean, what’s normal BP in older adults and what’s considered too high, why managing hypertension is important, and what BP to aim for.Bởi Better Health While Aging

Dr. K explains methylcobalamin vs cyanocobalamin, when it comes to treating vitamin B12 deficiency. Learn which type of Vitamin B12 supplement to take and why.Bởi Better Health While Aging

Dr. K explains how older adults can detect, treat, and prevent vitamin B12 deficiency, a common problem that can affect nerve function, red blood cells and brain function.Bởi Better Health While Aging

Dr. K discusses nutrition in aging and breaks down the key components of a diet that supports healthy aging and metabolic health. She also covers protein, vitamins and supplements, malnutrition, and what to do if you're concerned about frailty or sarcopenia (muscle loss).Bởi Better Health While Aging

Dr. K talks with cardiologist Cara Pellegrini, MD, to discuss the key aspects of heart failure, including its types (congestive, systolic, diastolic, HFrEF, and HFpEF), causes, symptoms, and treatment options. They also cover special considerations for frail older adults, heart failure and end of life issues, and much more.…

Dr. K speaks with Alzheimer’s expert Jason Karlawish, MD, about the new anti-amyloid Alzheimer’s medications lecanemab (Leqembi) and donanemab (Kisunla). They discuss how biomarkers have changed diagnosing Alzheimer’s disease, how well these new drugs work, and much more.Bởi Better Health While Aging

Dr. K explains the drugs most often used for Alzheimer's & dementia, including donepezil, memantine, rivastigmine, and galantamine (Aricept, Namenda, Exelon, and Razadyne). She covers how well they work and common side-effects, along with other important ways to treat Alzheimer's.Bởi Better Health While Aging

Dr. K talks again with guest expert Chrissy Kistler, MD, about urinary tract infections (UTIs) in aging, this time with a focus on UTIs in memory loss, Alzheimer's, dementia, and also in nursing homes. Learn why UTIs are especially challenging in these older adults, plus more on prevention, symptoms and treatment.…

Dr. K talks with guest expert Chrissy Kistler, MD, about urinary tract infections (UTIs) in aging, including symptoms, prevention, and treatment. They also discuss colonized bladders, the relationship between UTIs and confusion, when antibiotics might not be needed, and much more.Bởi Better Health While Aging

Dr. K explains how to plan for aging and what to do today, to avoid common aging problems she routinely sees families struggling with. Learn how to prevent and delay common problems, and how to plan for your own more successful aging. She also covers the most common pathways at the end of life, and how to retain quality of life despite challenges.…

Geriatric social worker Michelle Allen explains how the parts of Medicare (A, B, C, D) work and whether to consider Medicare Advantage. Plus what to do during Medicare Open Enrollment.Bởi Better Health While Aging

Dr. Kernisan talks with Dr. Cara Pellegrini, an expert in cardiac electrophysiology, to discuss what older adults should know about atrial fibrillation (afib), including its symptoms, diagnosis, and treatment options. They also discuss blood-thinners, the newer Watchman procedure, and special considerations when there is frailty or Alzheimer's.…

Geriatrician Dr. Kernisan provides an update on COVID & explains the 2024 vaccines for the three respiratory viruses likely to be very active this fall and winter.Bởi Better Health While Aging

Dr. K explains what to know and what to do if you're concerned about unsafe driving in an older adult, including when driving should stop and what to know if you're dealing with Alzheimer's or a related type of dementia. Plus how to make driving safer for all older adults.Bởi Better Health While Aging

Dr. K covers why vitamin D is important, what the research shows about optimal blood levels, and what daily dose seems to be best for aging adults. She also covers the latest research suggesting high doses of vitamin D can be risky in aging, and what health benefits to expect from vitamin D.Bởi Better Health While Aging

Dr. K explains the most common types of dementia in older adults, including Alzheimer's, Lewy body, vascular, and mixed. She also covers less common types, when to get more diagnosis, and more.Bởi Better Health While Aging

Dr. K explains the 4 types of exercise that help older adults maintain independence and mobility, and which ones prevent falls & frailty. She also covers protein intake, how to exercise when there's Alzheimer's, avoiding injuries and more.Bởi Better Health While Aging

Dr. K explains mild cognitive impairment (MCI) and discusses scientifically tested approaches to treating this memory condition, including the role of medications, supplements, hearing support, Leqembi and more.Bởi Better Health While Aging

Dr. Kernisan covers the best ways to promote brain health and prevent cognitive decline in aging. Learn which approaches geriatricians find most effective, plus which vitamins and supplements are likely to help. Dr. K also covers emotional well-being in aging, and how this affects cognitive health.Bởi Better Health While Aging

Dr. Kernisan & Michelle Allen, LCSW, explain how Aging Life Care Professionals (also known as geriatric care managers) help older adults and their families.Bởi Better Health While Aging

Dr. K explains 8 things health providers should check after an older person falls, to prevent future dangerous falls in aging.Bởi Better Health While Aging

Dr. Kernisan & geriatric care manager Michelle explain options for paying for senior care, including for aging in place, residential facilities, memory care & more.Bởi Better Health While Aging