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Faith based relationship podcast that deals with all aspects of relationships from being single to marriage in the Black community
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Welcome to the Let's Talk Black Love Podcast. Join Tee in her unbiased conversation about "Black Love" and how to navigate through these time
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Weekly podcast about the many joys and struggles of black love and relationships. Intertwining laughs, healthy debate and mutual respect as we delve into love within the culture.
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Welcome to a black love rant bdsn educational local chat for the dc md va area! Grown and sexy but very serious conversation! 1 woman alotta strangers and plenty kinky attitude!
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Welcome to Black Love Page, where we discuss love, excellence, travel, and so much more!
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Let's talk Black Love and what it is. How do we learn to love? What stops us from loving? And why Black Love? Join me on this journey as I talk you through a book I'm currently writing and the themes which have popped up.
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Just two Black ladies that decided to go for it....Unapologetically! Welcome to our podcast! Join us as we share rants and personal insights on everything under the sun, from relationships to politics to spirt and love. We'll also be interviewing an assortment of unabashed and powerful guests that you won't want to miss! LISTEN NOW!!! **BUT Beware: You've entered the no shame and no bs zone! (**all views expressed are individually owned)
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“Black Love,” from filmmakers Codie Elaine Oliver and Tommy Oliver, displays “the other side of love that exists, that no one is showing”. Focusing on real couples from all walks of life and celebrity couples, the docu-series shares honest, emotional and sometimes cringe-worthy always-true love stories. The couples talk about how their relationships began, the road to the altar, life after children and all of the other obstacles they may have faced to make their marriages stronger than ever. ...
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What happens when a young educated (...and sometimes ratchet) black couple moves from Detroit to white ass New England in search of a better life? Well, we about to tell you… Black Love Matters are hilarious and raw conversations about love while being black. From finding your inner Barack and Michelle (or Jay-z and Beyonce) to your spouse eating the last of the ice cream to building a better life without losing your roots, Niram and Niambi tackle all these matters and more. Hit us up on Fac ...
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Black Love Wins is a pictation of visual representation of strong black love within our culture, family and kids. Topics discuss on our show will reflect issues within the black culture and community. Note: The views and opinions of our guests are not necessarily the same views of our host/co-host(s). If there’s a topic of interest that you would like for us to discuss or you would like to be a guest on our show please feel free to reach out to us.
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A humorous podcast about the seemingly random, underrepresented interests of different niches of Black people! Episode topics include Paramore, anime, astrology, Tony Hawk, UNO and more. We hope to help Black people feel *scene*... get it? New episodes every other Thursday. With co-hosts Sequoia Holmes, Jewel Wicker, and Ryann Graham. Theme song by prod.joelteon. Cover artwork by Pedro Fequiere.
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Hey Fam! Welcome to Black Girls Like Reality Too podcast where we are about real family keeping up real relationships. Jasmine, Sha, Marla, and Mandi are cousins, moms, and/or wives who love to spill the tea, bringing their real cousin chat to life. Join these beautiful Black queens as they discuss everything from reality tv shows, music/entertainment, fashion, and, most importantly family dynamics. Now let’s sit down, grab a drink, and get into the cousin chat
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Thinking out loud to explore Martial Arts.
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This is where shadow work sparkles. A podcast for the seekers, shapeshifters, shadow dwellers, and believers in big magic. If you’ve ever felt like too much and not enough all at once… if you’re tired of bypassing your darkness to stay love-and-light approved… if you know you were made for the whole damn universe—welcome home. Hosted by author, entrepreneur, and cosmic truth-teller Morgan Garza, Love, Light & Black Holes is where personal evolution meets shadow integration, quantum leaps, an ...
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A TV/film craft show for storytellers + writer nerds.
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Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living
Alecia Renece | Multi-Passionate Black Girl Creative, Slow Living,
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Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, telling the truth and healing. Music, musings, affirmations and meditations as we live slowly, heal through creativity, storytelling, play, joy, connection and community. This is a Creative Playground and Healing Journal and all are welcome. I don't know what I'm doing, and I love that. Let's see where this adventure takes us. You are extraordinary. You are enough. You matter. You are loved. ht ...
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Black Millennials discuss pertinent and critical issues surrounding everyday life, in the form of a "love" letter. Let's have a heart to heart.
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The Black Woman’s Stress Solution Podcast: discover the connection between Black women’s stress in work, love, and health—offering real solutions to help you stress less and thrive more!
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Welcome to ”The Black Woman’s Stress Solution,” the podcast for ambitious black women who are navigating the complexities of success while striving for balance and well-being in their lives. Brig Johnson, your host and go-to coach for stress management, brings you insights, strategies, tools and a little bit of neurobiology to master mindfulness, self-improvement, confidence, and personal growth. With Brig’s guidance, you’ll learn how to become unstuck and manage stress effectively while pur ...
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On this week’s episode, co-hosts Sequoia Holmes and Jewel Wicker discuss the original influencer - Kimora Lee Simmons. They get into her legacy, the Baby Phat fashion brand, reality television, and family dynamics throughout the years. All this & more! Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia https://www.instagram.com/sequoia…
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I'm writing a NEW BOOK! How I turned grief into gold in 2025
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HOLY FREAKIN MOLY!!! It's real! I signed my NEW book contract this morning and I am giddy with passion and purpose and direction. When I lost my dad the day after Christmas in 2024 I was just hoping the survive the year of firsts. I never imagined the first year after his death would be filled with so much life, creativity, adventure, joy, and new …
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Send us a text Closing out 2025 with a bang! Listen to us discuss Real Housewives of Beverly Hills and Potomac, Married to Medicine and show ratings while you cook your holiday meals and buy Christmas gifts!! https://www.youtube.com/@BlackGirlsLoveRealityToo https://www.instagram.com/bglrt_podcast/ https://twitter.com/BGLRT_PODCAST…
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January 1st Is Not the New Year: The Lie We Built Our Lives Around
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Let’s talk about January 1st and the lie we've been told! Buckle up, this is a GOOD one! Because if you’ve ever felt exhausted, behind, unmotivated, or low-key resentful of “new year, new you” energy, this episode is your permission slip to stop blaming yourself. January 1st is NOT the new year we've been told it is. And pushing yourself to reinven…
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On this week’s episode, co-hosts Sequoia Holmes, Ryann Graham and Jewel Wicker read and answer letters sent by YOU, the listeners. Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia https://www.instagram.com/sequoiabholmes https://www.tiktok.com/@sequoiabholmes https://twitter.com/sequoiabholmes Follow Ryann https://www.instagram.com/g…
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Grief During the Holidays: It sucks, let's talk about it
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In this episode, I’m talking about grief during the holidays. Not in a “here’s how to get through it” way, but in a let’s sit together in this way. I laugh, I cry, and /i keep it real like always. Grief isn't something to push through. It's not an inconvenience, although our society might have you thinking otherwise. Grief is proof of love. And if …
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How 2026 Will Change You (Ready or Not): Fire Horse, 1 Year, & Identity Rebirth
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Pull up a chair, because we need to talk about 2026. And no, not in the Instagram “new year, new me ✨” kind of way. We’re leaving a Snake Year and a global 9 year, which basically means the universe has been shaking your life like a snow globe and watching what falls apart. If things crumbled, burned, broke, ended, dissolved, disappointed you, ghos…
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How The Grinch Stole Christmas (2000)
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On this week’s episode, co-hosts Ryann Graham and Jewel Wicker discuss the beloved Christmas classic, Dr. Suess’How The Grinch Stole Christmas, starring Jim Carrey and Taylor Momsen. Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia https://www.instagram.com/sequoiabholmes https://www.tiktok.com/@sequoiabholmes https://twitter.com/seq…
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Why Stepping Into Your Power Feels Unsafe
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You’re not afraid of your power, like Marianne Williamson said. You’re afraid of what your power will change, of the identity that will die, of the unfamiliar and unpredictable, and unknown. Because when you rise, things shift. Relationships recalibrate. Identity rearranges. Old comfort zones dissolve. Your life gets bigger than the person you’ve b…
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Triggers Are Portals: Why You Become Your Worst Self Around Family
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If you’re already mentally preparing for the holiday Hunger Games, I recorded this for you. But before you pack emotional armor for Thanksgiving, let’s talk about something juicy: Your triggers aren’t meltdowns waiting to happen — they’re portals. Yep. This week on Love, Light & Black Holes, we’re going right into the spiritual lion’s den:n family,…
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Episode 36: Bravocon: Housewives and Hot Takes
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Send us a text We’re back with a giving spirit! Listen up on what we think of Bravocon and more! https://www.youtube.com/@BlackGirlsLoveRealityToo https://www.instagram.com/bglrt_podcast/ https://twitter.com/BGLRT_PODCASTBởi Black Girls Love Reality Too Podcast
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On this week’s episode, co-hosts Sequoia Holmes and Ryann Graham discuss the classic film, Soul Food. They get into dysfunctional family dynamics, the complexity of media representation, and justice for Teri! All this & more! Check out The Daily Dirty Buy Mocha Grande Merch HIGHLIGHTS Family Dynamics Toxic Masculinity Being the oldest daughter Blac…
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for the artist who's too tired to create anything... ✨
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For the artist or creative who's too tired to create anything... it's okay. You're allowed to not create. This episode of Black Girl Creative Podcast is for my fellow artists who don't feel like creating anything right now. This episode is for artists and creatives that are too tired to create anything right now. It's okay if you don't create anyth…
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You Don't Need Inner Peace, You Need Sacred Rage
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Stop focusing on trying to to regulate your nervous system. You need to let out the scream you've been holding in the past decade. We’ve somehow convinced ourselves that being peaceful all the time is the goal — like inner peace is the new personality trait. But what I’ve learned (through life, shadow work, and a few cosmic smackdowns) is this: som…
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On this week’s episode, co-hosts Sequoia Holmes and Jewel Wicker celebrate the 25th anniversary of the Nickelodeon cartoon show, As Told By Ginger. The two discuss the show’s unique approach to pre teen drama, puberty, middle school and high school nostalgia, and why “In Between” sung by Macy Gray is one of the best theme songs of all time. All thi…
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The Beauty of Uncertainty: How to Surrender into the Unknown
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You know that feeling when life rips the rug out from under you, and your first instinct is to grab tighter? Yeah, same. In this episode, I revisit something I wrote a decade ago while living in Granada, Spain, back when uncertainty meant adventure, not anxiety. Back then, I chased the unknown through cobblestone streets and open roads. But after t…
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Send us a text We’ve go some heavy hitters for ya’ll this episode…Selling Sunset, RHOSLC, RHOBH, RHOC, RHOP and a sprinkle of politics. Let’s get to it shall we?! https://www.youtube.com/@BlackGirlsLoveRealityToo https://www.instagram.com/bglrt_podcast/ https://twitter.com/BGLRT_PODCASTBởi Black Girls Love Reality Too Podcast
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MICRODOSE: You're the problem, and the solution
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Yup ... I'm the problem. IT'S ME! But I'm also the solution, and you are too. Press play on this MICRODOSE that packs a mega dose of wisdom. Programs and Resources NOCTURNE: 21-days of Shadow Work → https://lovelightandblackholes.com/nocturne FREE Future Self Meditation → https://lovelightandblackholes.com/future-self-meditation Free Guide: Slay Yo…
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How I Realized I Was Addicted to Healing
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You know that moment when your healing journey starts to feel heavy? Like you’ve been journaling, meditating, shadow-working your ass off. And somehow still feel stuck? Or even like things are getting worse? Yeah. That was me. I was compulsively focused on healing, which made me think I was broken. And that ain't it!!!! In this episode, I share the…
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MICRODOSE: Making Peace with Your Past Selves
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You know those random memories that still make you cringe? The ones that sneak up while you’re brushing your teeth and you’re like, “ugh, why did I do that?” Yeah. This episode is about that. Grab your tea, your oat-milk latte, whatever and let’s talk about what it really means to make peace with all the versions of you that came before. Because he…
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On this week’s episode, co-hosts Sequoia Holmes and Ryann Graham discuss Twitches, starring Tia and Tamera Mowry, in its 20th year anniversary. Our hosts get into the series, the best Disney witches, and whether or not Twitches is for millennial audiences or Gen Z. All this and more! Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia h…
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How AI Is Revolutionizing Spiritual Growth
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Buckle up, because this one’s a controversial portal! I just got back from an AI summit that was supposed to be about tech… but every speaker kept talking about the same thing: being more human. And it hit me. Artificial intelligence isn’t replacing us. It’s revealing us. In this episode of Love, Light & Black Holes, we’re diving into how AI can be…
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Love & Light Bypass: Why High Vibration Culture Is Keeping You Small
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When I first stepped onto my spiritual path, I became a professional emotion rejector. I thought healing meant I'd never feel anger again, that enlightenment meant floating above the messiness of being human. I was so busy trying to ascend that I forgot to expand. This is the trap of what's called spiritual bypass. The tendency to use spiritual pra…
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MICRODOSE: Spiritual Ego: The Old Self in Mala Beads + Linen
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Did you kill an old version of yourself only to discover your ego came back in white linen and mala beads with a "higher than thou" energy? The spiritual ego is suuuuuch a big thing in the spiritual industry and community so it had to be talked about. If you're gonna go killing old parts of yourself and have a spiritual experience, please don't let…
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On this week’s episode, co-hosts Sequoia Holmes and Ryann Graham discuss the Twilight franchise. They get into the books, cult following behind the films, and the cultural impact of the series. Check out The Daily Dirty Buy Mocha Grande Merch Follow Sequoia https://www.instagram.com/sequoiabholmes https://www.tiktok.com/@sequoiabholmes https://twit…
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How to Kill Your Old Identity: Ego Death, Spiritual Rebirth & Becoming Who You’re Meant to Be
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I'm a murderer! Call your fav true crime podcast host and get me on, cuz I've committed murder 1000 times. And I've been reborn 1001! Sometimes the only way forward is through your own identity funeral. This episode is an initiation into the death of the old self. The version of you that’s outgrown its own skin. The one that keeps pretending, perfo…
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Episode 34: State of Emergency (Victim Vs. Villain Part 2)
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Send us a text It’s a state of emergency! Listen up for part 2 of Victim Vs Villain touching on Belle Collective, Real Housewives of Miami and Real Housewives of Potomac. Make sure to send us your thoughts! https://www.youtube.com/@BlackGirlsLoveRealityToo https://www.instagram.com/bglrt_podcast/ https://twitter.com/BGLRT_PODCAST…
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MICRODOSE: You're Exhausted cuz Your Energy is on SALE! How to cleanse and call it back
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In this Microdose, we’re talking energy hygiene: how to clean your field, call your energy back, and seal the leaks that steal your creativity, pleasure, and alignment. It’s 10 minutes of truth, magic, and real-world shifts to help you reclaim your power and remember who the f*ck you are. ⭐️ Ready to remember your power? You don’t need more healing…
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Why Boundaries are Freedom, and NO is a Full Sentence
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Episode 33: Victim Vs. Villain Part 1
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Send us a text Back like we never left! It’s been a minute but we’re bringing heat this week with opinions on RHOM, RHOSLC, RHOC and some hip hop beef. Help us figure out who’s the victim and who’s the villain! https://www.youtube.com/@BlackGirlsLoveRealityToo https://www.instagram.com/bglrt_podcast/ https://twitter.com/BGLRT_PODCAST…
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MICRODOSE: My Shadow Muted My Mic + My 4 Step Shadow Work Framework
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Okay fam, full transparency: my last episode had a 20-second silent intro (yep, 20 seconds of pure silence) … which honestly is kind of the most shadow-work thing ever. But instead of stressing about it, I recorded this quick microdose episode on my 4-step shadow work process. It also helps to laugh at yourself and not take life too seriously. This…
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On this week’s episode, co-hosts Sequoia Holmes, Jewel Wicker, and guest co-host, journalist Clarissa Brooks, discuss the iconic TV show, Gilmore Girls, on its 25th year anniversary. Check out The Daily Dirty Buy Mocha Grande Merch Highlights Jewel hates fall The WB Helicopter Parenting Mother / Daughter relationships Follow Clarissa https://www.in…
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