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FRIED. The Burnout Podcast is dedicated to burnout awareness and burnout recovery. FRIED is the place to start, or continue, your burnout recovery journey. Cait Donovan, host of FRIED, believes in your ability to heal and lead a more fulfilling, more engaged life and that storytelling is one way to spark a healing journey. This podcast is designed to change lives and is committed to maintaining a standard that is deserving of its listeners. Together, we can #endburnout.
 
Mindset and managerial solutions to unrealistic expectations and gender inequality at home and work. I interview researchers, coaches and HR experts and provide practical behavior change advice that working moms can try. For more details go to https://www.drjacquelinekerr.com/overcoming-working-mom-burnout Watch my TEDx talk here: https://youtu.be/9YY0gVnVPoQ
 
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Burnout

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Burnout

Merritt & Hailey Sellers

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Merritt and Hailey Sellers discuss both sides of their lives with topics about healthcare and wellness to automotive and racing. Each episode will be directed towards either one. Support this podcast: https://anchor.fm/burnoutshow/support
 
Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.
 
Ich bin Christina Hillesheim Diplom-Soziologin, mehrfache Autorin und Expertin für Angst und mentale Gesundheit. Ich spreche hier mit dir über meinen Weg aus Burnout, Angst und Depression zurück in ein glückliches und erfülltes Leben. Wir stärken gemeinsam deinen Selbstwert und verabschieden uns von Angst, Stress und negativen Gedanken. Meine Workshops: https://happydings.net/workshops-mentale-gesundheit/ Mein Glücks Shop: www.happydings.net/shop Mein Instagram Profil: www.instagram.com/happ ...
 
Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to becom ...
 
The Burnout Doctor Podcast is designed to help pharmacists and healthcare professionals clear the clutter from their lives & reset burnout. Hosted by Dr. Jessica Louie, PharmD, APh, BCCCP, join in for conversations on simplifying, decluttering, well-being and burnout. Jessica combines her pharmacist background and Certified KonMari Coaching to help you get out of overwhelm. As a former shopaholic, workaholic and pharmacist struggling with burnout, Dr. Jessica Louie knows how it feels to live ...
 
Burnout: You’ve read about it. You’ve heard about it. Heck, you’re probably living it. And you’ve probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, Connor explores the story of burnout, discovers how it affect ...
 
What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an ...
 
Leaders in tech are burning out at an absurd rate. Relationships are blowing up. Loved ones think you love your phone or laptop more than you love them. Your health is a ticking time-bomb. You can't be an amazing leader, build a high-performing team, and make a great impact if you’re ending up in the ER… or worse. Enter Ctrl+Alt+Delete with Lisa Duerre, a no-BS conversation from a female executive who spent over 25 years in Silicon Valley. Lisa gives you a front-row seat to escape burnout, r ...
 
This podcast explores the intersection of Creativity, Art, and Medicine. Learn how physicians and healers have used art to heal themselves through burnout. Artists and writers share their creative journeys for inspiration and to provide channels of hope.
 
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EXIT BURNOUT✨

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EXIT BURNOUT✨

Aliette Polaert

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✨Dans « EXIT BURNOUT » , je te parle de cet incendie qui ravage des personnes (trop) consciencieuses, avides de perfection au détriment de leur bien-être. Je te parle compréhension, changements, reconstruction, intuition, émotions, potentiel, méditation, ENERGIE ... Et surtout je t’apprends la BIENVEILLANCE avec TOI-MÊME ... 🙏✨ #burnout #sortirduburnout #intuition #santéburnout #vivreautrement #
 
My name is Calee Woods, and 5 years ago I was drowning in burnout. As an educator, I was overwhelmed with grading, lesson planning, often useless professional development, and extracurricular activities. But in just 6 months, I took myself from being so busy and exhausted I was ready to quit on a daily basis to leaving work at 3:15 every day. I beat my burnout, and for five years, I've kept it off. I've spent those years sharing my secrets with other burned out educators while also collectin ...
 
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The Burnouts

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The Burnouts

Slipstream Network

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An irreverent journal of auto opinion, the Burnouts gather every week to break down the latest headlines in the jalopyspace. From donks and ricers to Elon and autocross, this show has the latest news and hottest opinions on the web. Change our minds.
 
A show where Christian women are encouraged to walk by faith; and equipped to live well, steward well and set their minds on eternity. Are you a Christian woman struggling with [even a little] anxiety, burn out or overwhelm? Do you want to do more of what you love, but struggle with having enough time because of all the other things you have to do? Do you wish there was a better way to handle those inevitable daily stressors, so you aren‘t crippled by anxiety or overwhelm and can actually sh ...
 
The Anti-Burnout Club podcast by Bex Spiller; author, TEDx speaker, and formerly burnt out entrepreneur.Bex tackles topic around burnout, anxiety, overwhelm, positive psychology, and much more - both from personal experience and through the experience and expertise of her guests.For those who are overwhelmed, stressed and need quick ways to improve their wellbeing, The Anti-Burnout Club is a wellbeing platform that improves physical and mental wellbeing with short, actionable classes and cou ...
 
Are you barely making it through your week? Creativity dried up? Don't care about your work anymore? If you said yes it is possible that you are experiencing some level of burnout. I created this podcast to reach entrepreneurs and business owners like you who are trying to figure out what is going on for them. Not everyone is able to take my course, Learn How to Love Your Business Again, so I am using this podcast to help spread knowledge and share my experience with burnout so that you can ...
 
In the last few months, millions of restaurant and hospitality workers have left their jobs. Right now, there are more job openings in this field than ever before. For many of these workers, the pandemic was a breaking point, adding health concerns to workplaces known for long hours, low wages, and intense, hostile working conditions. But what comes after making a decision like this?
 
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Burnout Diaries

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Burnout Diaries

Burnout Diaries & Lessons by Burnout Girl, Paula Bellostas Muguerza

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Workaholic management consultant in recovery from a cortisol binge. Londoner on the outside, mad Spaniard on the inside My favourite quote that I happen to live by is "Work hard, be kind and good things will happen". I seem to have overdone the first bit of my motto and now I find myself writing to you about life with a fried brain and on the wrong side of burnout... Engineer and MBA by education and management consultant by trade, I am one of these people chronically unable to say no and wi ...
 
Deze podcast door Mascha Mooy is voor werkgevers, management en HRM en leert je adequaat met burn-out op de werkvloer om te gaan. Hoe je omgaat met een uitgevallen werknemer, wat je kunt doen om het herstel te bevorderen en hoe je de re-integratie het beste vormgeeft. Deze podcast geeft je effectieve tips om langdurig verzuim te voorkomen waarmee je een significante kostenbesparing realiseert. Want uiteindelijk wil je natuurlijk een werkomgeving waar burn-out geen kans krijgt want een adequa ...
 
The Burnout-Proof Your Biz podcast, hosted by productivity and workflow specialist and coach, Chelsea B Foster, showcases entrepreneurs that are building amazing businesses their way, explores how you can prevent burnout in your business by letting go of the chaos & overwhelm, and shares how you can give yourself permission to run your business AND live your dream life on your own terms. Each episode includes a challenge to give yourself permission to become the expert on managing your busin ...
 
Supporting beauty professionals to break the cycles of burnout, own their potential, and thrive creatively, spiritually, and professionally. Hello my name is India, I am a burnout preventionist and selfcare advocate for the Beauty Expert, the Creative Compassionate: those who serve their communities through their creativity and compassion. I believe you are an extraordinary group of creatives gifted with an incredible role in your communities. You are not just hairdressers, aestheticians, la ...
 
Ist Burnout „nur“ eine Diagnose? Oder die passende Überschrift für die täglich wachsenden Anforderungen in unserer modernen, hektischen Welt, die immer mehr Menschen zu Burnout-Betroffenen macht? Ist Burnout ein Gespenst, welches heimlich durch unsere Gesellschaft, Familien, unserer Politik, durch diese Epoche in der wir leben, geistert? Nie zuvor waren wir in unserer Lebens- und Berufswahl so frei wie heute. Der Krankenstand durch das Erschöpfungssyndrom, das sogenannte Burnout, war ebenfal ...
 
The primary focus of this podcast is burnout. How to know if you're burned out; how to know the difference between being really stressed out versus burned out; what to do if you are burned out; how to better manage your life, your family your work before getting burned out and what happens to your body and brain if you are burned out. I've been burned out. More than once and because I didn't recognize it and know how to deal with it, which led me to clinical depression. So I know the beast t ...
 
Zeitmanagement kann man lernen, auch als Lehrer. Es gibt so viele Methoden, die gegen Stress helfen, die Planung und den Alltag eines Lehrers vereinfachen. Der größte Feind des Lehrers, der im Referendariat eingetrichterte Perfektionismus, ist verantwortlich für einen Großteil schlechter Gefühle. Dieser lässt sich durch Methoden der Selbstorganisation wirkungsvoll bekämpfen. In diesem Podcast erhältst du Tipps und Tricks für besseres Zeitmanagement, Selbstmanagement, Entspannung, Freizeit un ...
 
At VMP Performance the need for speed meets modern technology. Founders Justin and Rebecca Starkey strive for innovation and leadership in everything they do. This quest for perfection has driven VMP Performance’s evolution over the years. In the early 2000s, VMP began working with SCT founders to properly calibrate late model EFI vehicles. As needs in the automotive aftermarket grew, VMP saw opportunities beyond custom tuning. VMP added product development to their repertoire. The search fo ...
 
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show series
 
Rebecca Kase is a licensed clinical social worker and expert in EMDR. She experienced her worst burnout when working with a nonprofit organization in community mental health. A combination of toxic authoritarian leadership, unsafe work environment, and clinically challenging patients was the perfect recipe for burnout. Rebecca started to fall into …
 
Hey sis! Are you struggling with consistency in your Bible study? In the Bible study community over in the FB group, you all shared that your top struggle is not having enough time to stay consistent with Bible study. There are a lot of reasons for this. In today's episode, I am sharing 3 simple ways to have a high-quality Bible study time in just …
 
Learn why our opinions of others, and what we think others think about us, are so important. In burnout, we adopt a rather pessimistic view of ourselves, our performance and the people we work with. We often worry excessively - I'm sure you know what I mean! And the more exhausted we become, the worse our people experience get, until finally we wit…
 
Every moment is a moment where you get to choose a different path. And every moment is a moment where you get to change the trajectory of your life. As I reflect on my life now, I literally pinch myself at what I've created. And I look back at past me: burnt out me, overwhelmed me who struggled, and that version of me who was so afraid and so scare…
 
Are you someone who tries to take care of everyone else and ends up overly annoyed that others don’t appreciate your efforts? Or perhaps when they ask for something from you, you think, “Haven’t I given you enough?” This, my friend, is resentment. On this week’s episode of Decode Your Burnout, we are joined by Cait Donovan – herself a burnout and r…
 
Full podcast notes & summary Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you given our podcast a review on iTunes? Write us an honest review. This really has helped other pharmacists and healthcare professionals find this podcas…
 
Dr Kerr summarizes what she has learned in the last 6 months from Season 2 guests and what she is looking forward to sharing next from Season 3 guests. Watch my TEDx talk ‘How to Stop Burnout Before It Starts here’ https://youtu.be/9YY0gVnVPoQ And download your free guide 4 ways to spot burnout in your employee on my website www.DrJacquelineKerr.co…
 
Alua Arthur is a death doula, but her work has taught her how to live. She talks about walking away from unfulfilling work, pursuing joy, and how to have hope when you're facing the end of life. This week’s practice is about asking yourself: What must I do to be at peace with myself so that I may live presently and die gracefully? To listen to more…
 
158: Diese Übung kann dir in akuten Angst und Stress Situationen helfen, ruhiger zu werden. zu Warteliste für den Happy Club: www.happydings.net/happy-club/ zu meinem Instagram Profil: www.instagram.com/happydings zu meinen Workshops: www.happydings.net/workshops-mentale-gesundheit/ zu meinen Kursen: www.happydings.net/kurse/ Wenn dir der Podcast g…
 
What brings a human system alive? When we think about tech and leadership in tech, how many times have we talked about the code that is written and what it takes to get the product out the door but the truth is there’s a bunch of humans running around inside that system. Who better to answer that question than Jon Berghoff. Jon’s team has changed t…
 
Hey sister! Are you working hard toward your goals but feeling overwhelmed by the whirlwind of thoughts, tasks, and emotions? Is your load too heavy to carry making you unsure how long you can go on like this? Do you need immediate relief but can't figure out how to start or what to do when anxiety kicks in? I have been there before! I had a full-b…
 
Are you having a hard time recognizing whether you’re recovering from burnout due to the ebbs and flows of the healing process? Healing is not linear and at times you may feel worse before you feel better. In this week’s #straightfromsarah episode, FRIED Burnout Coach Sarah Vosen talks about how to recognize the signs that you are in fact recoverin…
 
Hey sister! Have you ever felt angry with God? OR, is that you right now? Maybe you are navigating a valley that doesn't feel right or fair to you. Maybe, someone you know is going through something they don't deserve. Being in this world can sometimes make you wonder why God allows bad things to happen, and that might frustrate you or even make yo…
 
Here is a little of what tipped me in to burnout in my career in software development and leadership. It was a long, slow grisly drag that ended quite badly, but it contains some elements that may strike a chord with you. I recovered and I no longer fear burnout, because I learned the skill of resilience and tapped in to my passion in a new and mor…
 
Hey Sis! Are you just going through the motions, trudging along, doing your best just to survive? Are you too tired to do anything, even things you used to enjoy? Do you find yourself working harder but not catching up? You don't have to live this way, Sis. Today, I am sharing three signs of burnout. You can use these to determine if you are burnt …
 
Have you ever had a notion that something terrible would happen to you? Did you believe it so much that it became a self-fulfilling prophecy? That’s what happened to Atherton Drenth. At age 8, Artherton had a vision that told her she would die when she reached her 45th year. As she approached that time, her health started to decline. But just as a …
 
Danielle Cobo is a fascinating and inspiring force of a woman. She works as a career leadership and sales performance coach, hosts The Dream Job with Danielle Cobo podcast, and is a devoted military wife and mother. Her challenging life experiences helped her to become resilient and lead her down the path to entrepreneurship after a career in sales…
 
What's up, sister? If you struggle to calm your anxiety (like me sometimes!), let's stop and talk for a while. I know how it feels to be anxious. I know how hard it is to calm down when your heart is reluctant and your mind is racing. It is so exhausting, right? When you have been trying different ways to calm your anxiety and failed, perhaps there…
 
Folge 157: Gerade in den Sommer Monaten treten oft Kreislaufprobleme und Ängste auf. In dieser Folge findest du 7 Tipps, um deinen Kreislauf zu stärken und fit durch den Sommer zu gehen. zu Warteliste für den Happy Club: www.happydings.net/happy-club/ zu meinem Instagram Profil: www.instagram.com/happydings zu meinen Workshops: www.happydings.net/w…
 
When it comes to investment, one of the best investments you can ever make is the ones you make in yourself. I have spent tens of thousands of dollars in my own personal growth and development, and every time I do, my world expands in the most incredible of ways. In this episode, I chat with the gorgeous Selina Szimke, who I met at a recent seven-d…
 
Allison Venditti is based in Canada, but is a global expert in HR. She supports working moms through her organization Moms at Work. She posts and speaks regularly about pay transparency and pay equity at work. Lack of reward is a cause of burnout so preventing pay inequality can prevent burnout. Of course when I first reached out to Allison she was…
 
Sometimes life throws us curve balls and forces us into situations that are novel. We all experienced that with COVID. What if instead of sticking to your comfort zone, you seized these opportunities to reinvent yourself? Certainly, this may help you prevent burnout if you are easily bored at work and crave stimulation. Saleema Vellani is no strang…
 
Hey, Sis! We have all experienced anxiety at some point in our lives. For some, it is mild, while for others, it is severe. But, one thing is common, anxiety robs you of peace. If you want more peace and less anxiety in your life, this episode is for you. I'm sharing the # 1 thing you need to stop doing in order to make that happen. This is pretty …
 
During your burnout recovery, it may feel difficult to tell whether you are truly on the right path to recovery or still trapped in the burnout cycle. You will have ups and downs that may cause you to feel that your recovery is slipping back toward burnout again. In today’s #straightfromcait episode, Cait explains five signs to watch for that will …
 
Hey, Sis! Have you been praying for a miracle or a breakthrough, but still finding yourself in a season of waiting? Are you feeling anxious because you feel like you need to hear from the Lord already? I hear you and, more importantly, GOD hears you! If you're wondering wondering, "Does God answer prayers? Is praying even worth it?" This episode is…
 
How and why we are losing time in burnout. How to save yourself time, even if you think you can't. Other tools for saving time and energy. Being present to your family. Essentialism Greg McKeown Scheduling Tool Ep#05 Overwork Ep#12 Saying NO Ep#14 Perfectionism Ep#21 Setting Boundaries Ep#22 People-pleasing Ep#23 Imposter Syndrome Ep#24 Procrastina…
 
Full podcast notes & summary Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you given our podcast a review on iTunes? Write us an honest review. This really has helped other pharmacists and healthcare professionals find this podcas…
 
Toyosi Babalola is a talented app developer who has created the Abule app to support families with a village of service providers. Based on a bartering system and a tribe of users, families can get support or provide support through ride shares, meals, classes, tutoring, summer activities etc. One of the most important tools for reducing burnout is…
 
Sometimes life’s hardships can lead us to burn out. But what’s also true is that we can learn what doesn’t work and use these experiences to better ourselves and the world. That’s the message Annie Meehan shares and how she lives her life. She reminds us that going on fumes is futile, that where you come from doesn’t have to define where you’re goi…
 
Are you feeling lost, anxious, confused? Are you struggling to get back on track? Sometimes, little or no progress can lead to anxiety and your constant pursuit of course-correcting will leave you overwhelmed or burnt out. You don't need to be anxious! In this episode, I give you 3 simple steps to get back on track, so you can see real progress in …
 
Folge 156: In dieser Folge habe ich dir 33 Fragen zusammengestellt, die dir helfen können, gezielt und achtsam auf dein erstes Halbjahr Jahr 2022 zurückzublicken. zu meinem Instagram Profil: www.instagram.com/happydings zum Happy Club: www.happydings.net/happy-club/ zu meinen Workshops: www.happydings.net/workshops-mentale-gesundheit/ zu meinen Kur…
 
Merel Kriegsman is the CEO and founder of her own company which helps women achieve their full wealth potential by marketing their most valuable gifts. She has helped countless women become successful entrepreneurs by assisting them with selling premium offers and programs. Merel began her career as an opera singer and then started her own business…
 
Folge 155: Unser Gehirn ist wie ein komplexes Datennetzwerk. Tagtäglich schickt es durchschnittlich 60.000 bis 80.000 Gedanken durch unseren Kopf – das sind so viele, dass sie Spuren hinterlassen. Wie du deine Gedanken ins Positive verändern und das Glücklich-sein lernen kannst, erfährst du in dieser Podcast Folge. zu meinem Instagram Profil: www.i…
 
You might not realize this, but sometimes anxiety, overwhelm and burnout are linked to your decisions. You may be saying yes to everything and everyone, except God, which is making you anxious and/or even depressed. In this episode, I dig into what obedience to God results in and how we see this play out in the life of Jonah. Take a listen and be b…
 
As women, we often take on multiple roles in our lives, and finding that balance and integrating these diverse aspects can at times feel like a stretch. But when that stretch gets really uncomfortable, it's often a sign and a nudge to have a look in at what perhaps is no longer feeling aligned. I'm so excited to share this episode with you, where I…
 
This week, I'm going to introduce to you the science of burnout. Last week, I interviewed Isabel Torres, who was the leader of Mothers in Science. In honor of her work in science, I would like to share some of the science behind burnout as an occupational phenomenon and how to use science to solve burnout. Watch my TEDx talk ‘How to Stop Burnout Be…
 
Sometimes we find ourselves in highly challenging situations at work and at home that take a toll on us. We stay in these situations when we don’t perceive we have a choice. We try to power through, but find over time that we run out of steam. Dr. Laura Berenstain shares her challenges as a physician, mothers, and wife that led her to burnout, how …
 
Hey, sis! Happy 4th of July! I am so excited to announce that today is DAY 1 of our study on the book of Jonah. It's a 4-week study inside the Facebook group, where I host a private Bible study space for Christian women who struggle with anxiety. In this episode, I am sharing one of the reflection questions I have planned for the group this month. …
 
Vanessa Vanderhoek is a corporate consultant and self-described 'accidental' functional nutritionist. After learning to manage her and her daughter's complex health conditions, Vanessa clarified the role biochemistry plays in overwhelm and stress, and how we can manage and recover from burnout. In this juicy episode we spoke about all things clarit…
 
Have you been trying to live a linear lifestyle in a cyclical world? The truth is, Western society tends to look at life through a linear lens with a big focus on getting from point A to point B. In reality, life is cyclical and when we live out of sync with those cycles, we can be more susceptible to burnout. In this week’s #straightfromsarah epis…
 
Hey sis! How was Q2? How effective were you in sticking to your 2022 intentions and goals during the first half of the year? Any praise reports? What are you praying for? Tell me everything! Once a quarter, I share my personal updates, praise reports, and testify to what the Lord did in my life; and today, that’s what I’m doing! I have some big new…
 
If you enjoyed listening to Burnout, there’s another Lemonada Media show we know you’ll find equally as helpful. It’s called No One Is Coming to Save Us. No One Is Coming to Save Us is a weekly series covering America's childcare crisis and the people of all ages who are crushed by it. New episodes premiere every Thursday. Mom guilt is no joke. You…
 
Full podcast notes & summary Watch the Workshop Feeling burned out? Work with Dr. Jessica Louie _________________________________________________ *Connect with me on LinkedIn and Instagram *Have you given our podcast a review on iTunes? Write us an honest review. This really has helped other pharmacists and healthcare professionals find this podcas…
 
Dr Isabel Torres leads the advocacy organization Mothers in Science. She had been collecting data and providing solutions through science, stories, networking, toolkits and polices. I wanted to speak with Isabel because as a mom in STEMM, which includes medicine, I wasn’t aware of the gender barriers and bias I faced. I assumed I was somehow failin…
 
How do you know if you’re just tired or if you’re burned out? You know you’re in burnout if you just can’t bounce back. That’s what happened to Stephanie Melodia who, as a super achiever, kept getting signs from her body but could not slow down. She needed to keep going. What happened to her is what happens to many high achievers who burn out. Alth…
 
Hey, sis! What is your relationship like with your parents? Are there any hurt feelings your parents have caused you? Maybe your parents didn't do what you expected from them and probably still aren't doing what you believe they should be doing. Maybe your mom or dad wasn't the kind of parent you wanted. If you had or have a strained relationship w…
 
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