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Caveman's Corner is the best MMA podcast in the 716. Hear the about local and national combat sports news. We interview local and national fighters, coaches, gym owners, promoters. If it has to do with fighting we talk about it. I don't pull punches and we name names on this show
 
The goal is success AND happiness at work AND at home. Short of that, you have neither success nor happiness. Dr. John focuses on the evolution of men in areas such as leadership, health, relationships, purpose, work, sex and self-mastery. He has been a Ph.D. and coach for over 20 years, working with Army Rangers, Navy SEALs, CEOs, elite athletes and high net worth individuals. His passion is the intersection of high performance, success and happiness. So, if you're looking for how to get th ...
 
Produced at PlainsFM. Dr Carl Bamlet is from the 'Alpha Omega Clinic' and is a Chiropractor , Certified Nutrition Specialist with an extraordinary amount of knowledge about how bodies function and what to do to help them function better as well as how important a healthy body is to a better business. On this monthly hour show Carl and Cuz talk about a wide range of health choices, business challenges and issues as well as highlighting health oriented Canterbury businesses. Tune into this sho ...
 
Welcome to Caveman Chronicles! If you want raw unfiltered thoughts and opinions, you have come to the right place. This podcast is not for the light hearted, thin skinned, easily triggered, politically correct. We will cover anything and everything of interest with our own raw opinions. If you have a topic you want us to cover, drop us an email at cavemanchroniclespodcast@gmail.com.
 
Primitive secrets to modern creative blocks. Joe Bowers is a designer who has gradually digged his way out of a deep creative funk by studying old masters and living ones. The most surprising thing he discovered? Nothing has changed. If you're stuck, or if you just want to finally get access to that burning hot ember of brilliance you know exists inside of you somehwere, this podcast is for you. Joe outlines the suprising secrets to accessing genius from his years of comparative study of art ...
 
Four crazy comics come your way every week with podcast radio show that is no like no other. Everything and anything is on the table. You like out of control radio??? This show is for you. New segment with Joe, Pothead Cookbook, learn how to cook when you have the munchies the most. More too come. Listrn live every Wednesday with B-Rad Joe "The Caveman" Ellis at 9PM and live stand up comedy on Thursday nights at 8PM OR ANYTIME ON- DEMAND www.Facebook.com/ratedmtalklive www.Facebook.com/bminu ...
 
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show series
 
The rules of being a man are rough. Be stoic. Be self-reliant. Provide for the family. Don’t show pain. Don’t ask for help. And so on. The expectations for being a man are virtually impossible to fulfill. Be tough. Don’t feel. Don’t show emotion. And, simultaneously, romantic partners want men to be communicative, sympathetic, emotionally aware, em…
 
Join Dr. John in an exploration of alternative therapies, such as Neuro Linguistic Programming (NLP), in an attempt to look at new ways to heal trauma and troubling memories. NLP has had a mixed history with regards to finding an empirical basis in controlled trials and in the 1990s, many psychotherapists lost interest in it due to a lack of scient…
 
Most of what men learn about sex comes from two sources - friends and porn. And we don’t talk to our friends much about such intimate topics. So the biggest educator of how to have sex is porn. Not a great idea as we learn from videos manufactured to match our fantasies. Yet, real mind-blowing, deeply connected sex bears little resemblance to the f…
 
In the midst of a pandemic, a potential recession, layoffs, inflation, and a myriad of personal problems, how do you find personal fulfillment, happiness and meaning? Tune in to Dr. John’s interview with author, Lloyd Roberts, to find out! Topics Covered: How to reprogram your unconscious mind to align it with your dreams & aspirations? What is the…
 
Wow! This interview far exceeded all our expectations. The clarity with which Christopher Maher describes what is impacting men and how they can evolve beyond it is absolutely breath-taking. If you only tune in to one episode this year, make it this one! As Dr. John has evolved in his own life, he has focused on the physical, mental and emotional. …
 
The Man Box allows men to have three emotions which may be displayed in public without fear of humiliation: lust, stress, and anger. After working with men for 25 years, Dr. John has seen anger be the go to emotion for most men. Anger hides other emotions such as fear, embarrassment, guilt, shame, anxiety, depression and more. Anger causes us to bl…
 
“I don’t feel much at all.” “I’m good.” “I’m alright.” “I’m fine.” “I really don’t feel much one way or the other.” The typical man is deeply disconnected from his emotions, and it’s entirely by design. It’s a desirable skill growing up in the Man Box Culture where you risk humiliation for showing your feelings. And yet, once men get into relations…
 
“You can’t take your company with you when you die, so why let it put you in the grave.” How do we balance everything? How do you balance excellence at work, supporting the family, becoming better in your relationship, AND being happy? Join Dr. John for an unusual and insightful interview with Michael Pedersen, author and entrepreneur. Topics cover…
 
Men’s shame often finds its birthplace in the man box — the rules that we learn about how to be a “real man.” Things like…Don’t be a sissy. Don’t back down. Don’t ask for help. Don’t lose. Don’t be gay. Don’t act like a girl. And …don’t feel. And therein lies the root of shame for many. The problem is that along with being men, we are also human. A…
 
The Man Box - the rules about what it means to be a “real man” that we learn from society as we grow up. When you ask 1000’s of male teenagers the simple question, “What does it take to be a ‘real man’?” you will get very similar answers. These answers sound like, Provide for the family. Don’t be a sissy. Don’t back down. Don’t ask for help. Don’t …
 
Online porn is available to all. For free. In your pocket. On your phone. Kids access it at school in the bathroom. Many teen guys prefer porn over the discomfort of asking girls out on dates. Adult males wreck careers and marriages over the addictive need for more and more. Porn usage is at epidemic levels. Why? What’s going on here? Some topics c…
 
The old, rigid, top-down, command & control, fear-based leadership model cannot rise to meet the current moment. It inhibits innovation, stifles inclusion, and isolates leaders, often leaving them overwhelmed, demoralized - at risk for business failure, broken relationships, and ill heath. There is a new, different kind of leadership, tapped into a…
 
Wow! This one is critically important! As soon as I got wind of Monica Guzman and her efforts to depolarize America, I knew I had to speak to her. Monica is Director of Storytelling at Braver Angels - the largest cross-partisan organization seeking to build bridges across the political aisles. She is also the author of I Never Thought of It That Wa…
 
Humanity has contended with the plague of COVID for over 2 1/2 years now. It has upended every aspect of our lives. Case in point, the rates of depression and anxiety have risen from 11-12% of the population (prior to COVID) to over 40% in the past couple years. Join this important conversation with esteemed guest, Dr. James Bramson, and Dr. John t…
 
At some level, all 7.3 billion people on this planet want the same thing — happiness. So why is happiness seemingly so elusive? What IS happiness? And how do we get more of it in our daily lives? One tool for greater happiness is realistic optimism. This is done by changing your explanatory styles. In other words, learn to choose the interpretation…
 
Help me get this girl the ability to display her talent she is one of my coaches and a great person sign this https://www.change.org/p/urge-uww-to-... Tag @USA Wrestling and @United World Wrestling when you share! Latifah must choose between her faith and her passion! Earlier this month, Latifah competed at the USMC Women’s National and World Team …
 
A celebrity happiness coach? WTF is THAT? Is it real? Is happiness even attainable? How do you go from suicidal to happy (most of the time, anyway)?! Listen in and find out! What are the most important tools you learn at a Master’s Program in Positive Psychology? How do you get past self-loathing? How do you deal with stress well? How do you feel l…
 
Joree and Dr. John discuss proven tools to strengthen your romantic relationships, using a tragic story of John losing the use of an eye (and later healing it!). —- Dr. John shares the work he has done over the past 10 years, beginning with losing the use of his right eye due to a skirmish with his teen-aged, drug-addicted son. The work that he did…
 
A very important conversation about research-based ways to integrate traditional and complimentary treatment approaches (e.g., acupuncture, meditation, cleaning up one’s environment of toxins, etc.). Dr. Gary’s approach dovetails with Dr. John’s 100% in that it is all based on science — research studies. A large part of this is how low oxygen level…
 
The field of healthcare is moving increasingly in the direction of viewing people holistically, taking into account physical, emotional, relational, spiritual, nutrition, exercise and more. With concepts such as integrative medicine, holistic medicine, somatic body work, healthcare is investing more and more prolonging our “healthspan”. This is the…
 
How do we learn to thrive? Individually? In relationship? What does self-care have to do with thriving? What the hell is self-care anyway? And how do relationships impact our ability to thrive? How important is it for us to learn to RECEIVE love as well as GIVE love? Which are you better at? And how do learn how to better receive love? Why does thi…
 
I’m preparing for a keynote speech at the Health 2.0 Conference this upcoming week in Las Vegas. So, I’m using the podcast as an opportunity to practice. The Man Box – The rules boys learn about what it means to be a man. Rules like: Be aggressive. Win. Women are less than. Be self-reliant. Don’t ask for help. Big boys don’t cry. Be stoic. Don’t fe…
 
This is part 2 of my interview with Connell Barrett, author and respected (by me!) dating coach. Connell offers no BS, authentic dating advice for those looking for a relationship in the #MeToo era. Discover more gems on HOW best to date in today’s complicated world of sex, love and boundaries. Topics Covered: What are the best online dating sites …
 
I get approached by a number of “dating coaches” for interviews on The Evolved Caveman. So far, I’ve turned them all down as I find their material either manipulative, inauthentic, damaging to women, or simply ridiculous (think, peacocking). When I was introduced to Connell, I had a totally different experience. Everything he said, I agreed with. I…
 
Boys learn a certain set of rules in terms of what it means to be a man from friends, peers, coaches, movies, music and social media. These rules include ideas such as be stoic, be tough, be self-reliant, don’t act gay and don’t act feminine. This process starts in kindergarten and continues beyond high school. These rules make up the Man Box. Thes…
 
Parenting - it’s a frustrating, challenging, meaning-filled, anger-inducing, button-pushing, joyful, keeps-you-on-your-toes kind of an activity. In one day of my parenting career, I had the nanny crash my car, my one-year-old daughter had a febrile seizure and my youngest son got into a locked medicine cabinet and drank a bottle of Benadryl. It’s r…
 
Human beings have 4 basic needs — air, water, food and shelter. Food and shelter have long been commodities. Water is joining the list with the wealthiest people in the world acquiring underground water rights to ensure they have water to drink for their family. What happens when air becomes a commodity as well? This idea didn’t strike me until Cal…
 
Recently, I was introduced to the idea of the ticker tape that runs continuously through the minds of women. Womens’ ticker tapes contain every detail for work, home, spouse and children, including food shopping, meal planning, school deadlines, school projects, soccer practice schedules, game schedules, chores, and on and on. So well intentioned h…
 
If you are in a relationship, or want to be, you would do well to listen to this episode – a revealing, honest and evolutionary conversation about the top ways to be better in relationship. How can you be a better boyfriend? How can you be a better husband? How can you be a better wife or girlfriend? How can you be happy and fulfilled in your marri…
 
As a child, Jeffrey Davis became focused on paying attention to life and ensuring that he’d always maintain a connection to his imagination which led him to become a poet, a teacher, an author and then…his life collapsed. As with most men, he’d been living entirely “from the neck up,” largely disconnected from his heart. That awakening launched a l…
 
A revealing and enthralling convo with Men’s Coach, Relationship Coach and new author, Stef Sifandos. When I found out that Stef is Johnny Elsasser’s mentor, I had to find out more. What was Stef teaching that drew a former special ops warrior to evolve towards full spectrum masculinity? In Stef’s own words, as a kid, “I was bullied and picked on. …
 
So, people have been clamoring for Joree and I to do more joint podcasts, so here you go! An in depth, revealing talk about how to date after divorce – what to avoid, what to do, how to talk, what to do for a first date, and much more! If you want to learn more about dating in mid-life, you HAVE to hear this one. It’s a monster! Some of the areas c…
 
Join Dr. John in an amazing conversation with Johnny Elsasser, former Army Ranger, who served 4 combat tours between Iraq & Afghanistan & another 5 years protecting the U.S. Ambassador to Iraq in Baghdad. Topics covered: What are the main struggles you hear from men today? What does the evolution of masculinity look like? How can men begin to remov…
 
The majority of our adult hours are spent in the workplace. What is one of the biggest contributors to unhappiness and dissatisfaction at work? Coworkers! The main reason employees leave a job is the degree of jerkiness of their supervisor. What’s more, coworkers might have a touch of narcissism, or emotional volatility or anger or dishonesty. Any …
 
Eli Weinstein is a knowledgeable, emotionally aware therapist in NYC. What happens when he becomes a father and has a panic attack a month into fatherhood? How does a therapist deal with such tough emotions? What are typical emotions for a newbie father? Depression? Anger? Fear? Insecurity? Doubt? Pride? Excitement? To what extent does a man feel l…
 
Why is it that some people bounce forward after being struck by tragedy, while others get destroyed by mere inconveniences? The difference is resiliency and it can make the difference between happiness and misery, between success and mediocrity. Join Dr. John in Part 2 of this solo cast to find out the 6 additional traits possessed by the highly re…
 
How To Be More Resilient Why is it that some people bounce forward after being struck by life’s most difficult problems, while others get stuck? Problems, traumas, challenges, pain. Life guarantees them all. The real question is how quickly do you recover when faced with life’s difficulties. Whether we are talking about small scale set-backs, or li…
 
Disagreements. Arguments. Misunderstandings. Regrettable incidents. All of these come up in relationship. They are inevitable. We see the world differently from one another. Even with the best of intentions, we will disappoint and hurt our partners. So what separates the happy, fulfilled couples from those headed towards break up? One of the key sk…
 
How do you create more joy and meaning at work? Isn’t that the ultimate goal - to have a job that doesn’t feel like work?! Wouldn’t it be great to have more freedom and choice in your work? Tune in to this conversation with Matt Ward, author of The High 5 Effect: How To Do Business With People Who Bring You Joy and discover the best ways to craft y…
 
Men are taught to provide for the family. In general, this is a great value. Sometimes, we can take it too far, forsaking those we love for work. Resentment and disconnection arise in our spouses and children. Listen in as Dr. John discusses the ease with which we can become addicted to the pursuit of achievement and success, the impact it can have…
 
Men don’t often share their innermost relationship concerns in public, or even with friends. Men don’t sit around complaining to their friends about their relationships and asking for potential solutions. So what do men really think about their relationships? The real stuff comes out in therapy in an attempt to save their marriage. That’s where the…
 
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