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Welcome to Dad’s Life, where we share all the ups and downs on being a Dad and finding balance through hobbies, fitness, writing, and recording. Support this podcast: https://podcasters.spotify.com/pod/show/dadslife/support
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Livin The Dad Life

Tony Maslan

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Tony Maslan was a college cheerleader and an infantry Marine. He has worked over 20 years in the fitness industry. He has been married for over 16 years and has 6 kids. In this podcast Tony will talk about Faith, Family and Fitness.
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Welcome to the F.A.M. Podcast where you will hear content from the most entertaining parental species. You guessed it, DADS! Support this podcast: https://podcasters.spotify.com/pod/show/fathersamongmen/support
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Stay a while, and listen! This is my outlet to share my passion for metal music and how I tie it in to my parenting style. follow me as i talk current events in the metal world, how i raise my two girls with an emphasis for music and the arts, metal history, as well as focusing on local and regional acts in order to help them advance in this industry the best i can!
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Dads are getting beat up today in the media, on TV shows and in life in general. We believe at “Hard Knocks it’s a Dad Life” that to be a great dad it’s a fight. You have to fight for your kids and you have to fight for your marriage. We are here to encourage dads to be the men that God has called them to be. Come aboard as we take this journey together and encourage one another along the way.
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Hello, my name is Daniel but you guys can call me D2. And this is my little podcast. It’s all about my life as a dad. The ups the downs and the all arounds. I’ll try to keep my episodes short and brief but sometimes I can be very long winded when it comes to certain things about my kids. And that’s because I take it so seriously. And I like most dads around the world want nothing but the very best for my kids but at the same time I also want the very best for myself and my wife also. So buck ...
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The #1 Community of Fathers in the World! Interviewing Dads and asking the questions you want to know. Over 150 Episodes and some of our Guests have included Athletes and World Champions, 8 Figure business leaders, War Heroes, Fit Dad Lifestyle Community Members and of course real talk episodes by our Founder Leroy Faure. Every Episode brings you amazing value and a heap of take aways that you can implement into your own journey through Fatherhood. Enjoy the Podcast. Leroy. www.thefitdadlife ...
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Active Dad Lifestyle

Alejandro Perez

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Health and Fitness can be difficult to focus on as a dad, and family man! In the Active Dad Lifestyle, we discuss the importance of using your health and fitness as the building blocks for the rest of your life. My name is Alejandro Perez, I am in my mid-thirties, raising an amazing little girl on my own. While focusing most of my adult life on my profession and my family I have lost my health and fitness. I want to share that journey with you by sharing my story and by having discussions wi ...
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"The T and I: Chronicles" are truly about life lessons from not so much a father and his daughter, but about a single parent of the opposite sex primarily responsible for a child of the opposite sex and the challenges that go with it. In this podcast, we are going to take you on a journey through not just some the challenges; but also the growth, the empowerment, the role modeling (from her to me as well) and life every other week when you tune in. Also, for my old faithful of "The Broken Pi ...
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Dad’s life advice.

Steve Dixon

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An introduction to life experiences from my point of view. Stay tuned every Saturday morning for advice on everyday life decisions. Things like buying a vehicle or house...also things such as planning for retirement, college, saving for emergencies etc....let me share my experiences so that you can make a more informed decision then what I made, as we navigate through life. Please subscribe, share and comment as well. Thank you for listening.
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Calling all men over 40 trying to lose weight, get fitter, build muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I'm Chris, a men's fitness & lifestyle coach for 15 years (and a 47-year-old Irish Dad of 3!). ** Reset your 40+ life, body and mind in 7 days with my 7-Day 40+ Reset course: https://www.offacoach.com/reset ** My aim is for each episode to feel like a knowledgeable friend chatting to you over a beer in the pub, instead of some Preachy ...
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Being a solo parent might have come to you unexpectedly or it may be what you have always planned. Even the most resourceful parent may find themselves in need of support, ideas, and resources. No matter the circumstances, this is the right place to find everything you need to be an outstanding solo parent. Dr. Robbin Rockett brings on a different guest each week to discuss all the aspects of being a single parent. You may be solo in your parenting role, but you are not alone. Listen to the ...
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In this episode of The Dad's Life Podcast, the guys revisit each segment, sharing additional insights and updates they didn't cover initially. Listen in for bonus content and valuable tidbits from the fellas. 🔴 Subscribe to the channel for more #dadlife #Dadvice : https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJeTY-HDJJG0R5z9l-1&si=JEeff0qerc4WX…
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In this episode, this is the first of many where Talia picks the Subject and gets to ask me random questions that I have no idea of what they're going to be. So what's the G & J you may be asking. Sit back, enjoy and find out 😉--- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support…
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Email chris@offacoach.com with any questions for a future episode (or just to say Hi!). Grab the No Weird Sh*t Diet Guide for free here: https://offacoach.ck.page/2784e60981 This episode answers 3 questions sent in by listeners last week, about - protein powder, whether these men's health 'hacks' work, and how to build muscle with the right rep ran…
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In this episode on The Dad's Life Podcast, we're keeping it light. We're talking Easter and some current events, including P. Diddy and the Baltimore Bridge Collision. Also SPW member Kyron is joining us while Njord is "on call" for his job. 🔴 Subscribe to the channel for more #dadlife #Dadvice : https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJe…
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Check out https://www.offacoach.com/thrive to find out more about my Thrive 20/20 coaching program and arrange a free chat. Email me chris@offacoach.com with any comments to questions too! This episode is all about helping you make exercise and working just something that 'happens' each week on autopilot - it needs to be a habit instead of a short-…
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email me chris@offacoach.com with questions or comments. Check out the Thrive 20/20 coaching program and book your free chat here: https://www.offacoach.com/thrive and come connect with me on LinkedIn at https://www.linkedin.com/in/offacoach This episode is all about ways to lose weight without working out more or eating less - you can lose up to 3…
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In this episode on The Dad's Life Podcast, we talk about Men's Health and the Taboo around talking about it. Due to some technical difficulties, this episode had to be released in 2 part. This is Part 1. CHECK OUT PART 2 ON YOUTUBE 🔴 Subscribe to the channel for more #dadlife #Dadvice : https://youtube.com/playlist?list=PL5pfFnpCgMuSVODJeTY-HDJJG0R…
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In this episode, T & I discuss the power of words and how they affect us, our kids and our lives. Not only are you getting it from an adult perspective but a child as well. So, hopefully, you will enjoy our first episode. Let's go and let's grow! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support…
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Check out https://www.offacoach.com/thrive to arrange a free no-strings chat about my Thrive 20/20 coaching program to lose 20lbs and feel 20 years younger in 12 weeks. This episode is all about sleep routines - no hacks or weirdness - just a repeatable 7-step template you can follow every night from dinner until bedtime to practically guarantee yo…
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In this #dadlife episode, our hosts answer the question, “What would they would do if they didn’t have to work for a living?”. Discover insightful perspectives as they explore the answer to this question. 🔴 Subscribe to the channel for more #dadlife #Dadvice : https://youtube.com/playlist?list=PL5...Sensei Jon: https://instagram.com/sensei_jon33 ht…
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Go to https://www.offacoach.com/thrive to arrange a free call to chat about your goals and the Thrive 20/20 program. Also for the DadBod Overhaul workout program referenced in this episode, go to https://www.offacoach.com/tools This episode gives you a 12-week plan to get in shape in time for summer - losing 20 lbs and feeling 20 years younger than…
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Dive into our latest podcast episode as our hosts open up about fatherhood, sharing personal stories and practical #DadVice on navigating #DadLife. From genuine insights to seasoned advice, join the conversation on #Fatherhood and #ParentingSensei Jon: https://instagram.com/sensei_jon33https://x.com/sensei_jon33Sean Flac 2.0:https://instagram.com/s…
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The BPC is Evolving and changing into the The T & I Chronicles: Life Lessons from a Single Dad and his PrincessThe archive from tte BPC will remain but it's time to evolve and bring my baoygirls gift to the world. Enjoy this brief episode and get ready for the next from us! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/…
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Email me chris@offacoach.com with any feedback, questions or to arrange a free call to discuss whether my Thrive 20/20 1:1 coaching program is what you need. If you want to calculate your daily target calories (and macros), go to https://bit.ly/CalsAndMacros This episode is all about fat loss, using a similar protocol used by steroid users (just wi…
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SPW team member Mr. Krinlee joins the discussion. In this episode we're talking about raising kids in the digital age and personal growth in our fatherhood. Sensei Jon: https://instagram.com/sensei_jon33https://x.com/sensei_jon33Sean Flac 2.0:https://instagram.com/sean_flac2.0https://x.com/seanflacNjordGodhttps://x.com/NjordGod Mr. Krinlee https://…
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Reach out to chris@offacoach.com to arrange your free call and explore whether my 1:1 coaching program is what you need to get back in shape. Today's episode is all about becoming more productive at work - what's that got to do with getting in shape? Well if you're constantly frazzled by everything on your plate at work you'll never have the time, …
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In this episode we're talking the Basketball and finishing up Bonding from our previous episode. Listen carefully for the little challenge we have for you during the episode. Sensei Jon: https://instagram.com/sensei_jon33https://x.com/sensei_jon33Sean Flac 2.0:https://instagram.com/sean_flac2.0https://x.com/seanflacNjordGodhttps://x.com/NjordGod Pa…
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In this episode, we discuss why you must never give up and the things to keep you focused while "fighting" this fixed fight that you win in the end. Also, we have a SPECIAL GUEST in the second segment to preview "T & I: Chronicles of a Single Dad. It's my daughter and we discuss a little of the topic along with giving you all a preview of what our …
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Go to https://bit.ly/CalsAndMacros to calculate the calories and macronutrient split YOU need to achieve YOUR health and body shape goals (opens a Chatbot in FB Messenger). Today's episode is a GOOD OLD MOAN, which all guys our age love, about how hard it is to get fitter, slimmer and healthier when life won't quit. BUT rest assured I'll also be gi…
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In this episode we're joined by NjordGod as we talk about our thoughts on the Super Bowl and answer the questions Sensei Jon left us with in the last episode! Sensei Jon https://instagram.com/sensei_jon33 Sean Flac 2.0 https://instagram.com/sean_flac2.0 https://x.com/seanflac NjordGod https://x.com/NjordGod Part Time Content Creators, Full Time Dad…
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Email chris@offacoach.com with any questions, comments or to find out more about my 1:1 coaching programs. And go to https://www.offacoach.com to grab your free workout and diet guides and grab my $7 7-Day 40+ Reset course. This episode is designed to help you overcome the mental blocks we all have (me included!) when it comes to consistently worki…
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Welcome to the fit dad lifestyle solo q&a podcast," the podcast dedicated to empowering dads around the globe to prioritize their health and wellness journey. Join us as we dive into inspiring stories, practical tips, and expert insights aimed at helping fathers reclaim their vitality and lead fulfilling lives. Whether you're a seasoned fitness ent…
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Join us as we dive into the world of fatherhood and fitness on "The Fit Dad Lifestyle" podcast. In each episode, we explore the journey of dads from around the globe who are dedicated to inspiring, motivating, and encouraging fellow fathers to prioritize their health and wellness. From practical tips on managing busy schedules to heartfelt stories …
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In this episode I'll discuss the 7-day reset I recommend men over 40 take, if you're exasperated at how little progress you make each time you try to get in shape, lose weight, get fitter/stronger and generally take better care of yourself! ** email me chris@offacoach.com with any questions you have about how to achieve your fitness and health goal…
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I've made them and you're probably making some of them too - these are 9 habits stopping you getting in shape after 40 - good news though, they're all easily fixed! ** Grab the 7-Day 40+ Reset course here: https://www.offacoach.com/reset to get your life, body and mind ready and able to respond to all your hard work in the gym and kitchen! ** Go to…
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In this episode I’m joined Sensei Jon and we're talking about some current events, specifically the NFC/AFC Conference games and our first impressions of being a first time father. As always thank you for your continued support!Sensei Jon: https://instagram.com/sensei_jon33Sean Flac 2.0:https://instagram.com/sean_flac2.0 Part Time Content Creator, …
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In this episode I have a special guest host. Sensei Jon is joining me and we're talking about our fathers. This is our first time working together so we're a little rough, let us know what you think in the comments below and as always thank you for your continued support!.Sensei Jon: https://instagram.com/master_hashrateSean Flac 2.0:https://instag…
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In this episode we discuss one of the most common ways that the enemy of our soul gets us caught up. What is that? Not knowing the gift of Alone vs the feeling of being lonely. So, sit back and relax because this is a doozy! Let's go and let's grow! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support…
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In this episode, we finally dig into how you are gift to the world that will NEVER stop giving because you CHOSE to understand the why of your pain and allow it turn into power with purpose! You have evolved from a victim to a Victor and it's about to all make sense. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/…
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In this mini episode, I am doing a quick preview of what's coming next week and encourage you to please go back to the listen to the last 5 episodes or so to prepare you for next week. Unfortunately, I had to give me voice a break because it just wasn't there. Thanks for all your support and know that I look forward to next week being back at it! -…
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https://www.offacoach.com to subscribe to the weekly newsletter and get free supplement and workout guides as welcome bonuses. This week I answer questions about: - the basic essentials for a cheap, effective home gym set up - low calorie high protein lunches you can take to, or grab at, work - how to naturally decrease Cortisol (stress hormones) G…
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Are you ready to "uncuff" yourself from the usual routine of Cuffing Season to discover your purpose partner and be "Jolly" with them? If so, this is the episode you've been waiting on.. So, press play and get your freedom back! Leta go and let's grow! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support…
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Subscribe to the free weekly email newsletter at https://www.offacoach.com so you can submit YOUR questions for future episodes and get some welcome bonus guides and programs. This week I'm answering questions about Creatine for older guys, what workout 'split' to follow after 40, whether bread is evil, and how little exercise we can get away with …
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If this title caught you off guard, good! In this episode, we continue to talk about what real beauty "looks" like and dive into the beautiful creations that can come from two UGL"I" people 😉. Enjoy and know it's not what you think 😊--- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support…
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https://www.offacoach.com to subscribe to the weekly email newsletter, Handsome B*stards (and get some welcome bonus guides), and get the chance to submit YOUR questions for a future podcast episode. This week's episode covers: - Early morning training (should you eat beforehand?) - The best sleep supplement that's safe and cheap - The best exercis…
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This episode is my first Q&A episode, where I answer 4 questions submitted to me the previous week by subscribers to my weekly email newsletter, Handsome B*stards. If you're not already a subscriber, get some weekly tips and advice (and some free welcome bonuses) here: https://www.offacoach.com This episode covers Saving Time In The gym, Protein In…
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In this episode, we teach you how to love the real "YOU" all over again. It's time to embrace your "U.G.L"I". Your uniqueness, greatness and more, your ability to love no matter what and display amazing intelligence. Hope you enjoy it! Let's grow and let's go! --- Support this podcast: https://podcasters.spotify.com/pod/show/miraclz1/support…
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Join Elf, St3alth, Potions and Sean as they talk about and share some fun facts about the History of Halloween. Elf ➡️ https://twitter.com/YukiOuji1St3alth ➡️ https://twitter.com/st3althdad1Potions ➡️ https://www.facebook.com/potionsmaster66Sean ➡️ https://twitter.com/seanflacWe ran out of time from our main segment so we're sharing our family trad…
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Question.. Are you hiding who you really are because you're scared of who you may become? There is greatness "behind" the "Make-up". Also, is the "Make-up/ Mask" really necessary? Hint😉It is and it's not what you think.. Enjoy this special "Seasonal" podcast! Let's go and let's grow! --- Support this podcast: https://podcasters.spotify.com/pod/show…
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