Những podcast Dr. Jess hay nhất (2024)

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Ep 132: A holistic approach to seasonal allergies, with integrative pediatrician Elisa Song MD 36:20

4d ago36:20

36:20

In this episode, Dr. Elisa Song discusses integrative medicine and its role in treating allergies. Dr. Song emphasizes the importance of addressing the root causes of allergies and using a combination of conventional medicine with alternative approaches to achieve optimal results. She also provides practical tips for managing allergy symptoms, such…

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HOW THEN SHALL WE LIVE? Dr. Jesse L. Grice - 4/14/2024. 37:39

5d ago37:39

37:39

Sermon Scripture: Ephesians 4:1-6 Support the showBởi Dr. Pastor Jesse L. Grice

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193. Their Urgency Is Not Your Urgency 33:17

5d ago33:17

33:17

Life, relationships, and medicine are full of urgency mismatches. Their urgency is not your urgency. Your urgency may also not be their urgency. Many things that feel urgent aren't urgent. How often do you receive emails and texts from someone wanting something from you urgently? What story do you tell about it? How do you feel when you receive the…

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Ep 131: Practicing mindfulness in parenting, with Dr Jill Campbell, clinical psychologist 47:02

11d ago47:02

47:02

Episode 131 of Ask Dr Jessica with Dr. Jill Campbell, a licensed clinical psychologist, shares her passion for teaching mindfulness to parents. Mindful parenting involves being present, non-judgmental, and empathic in the service of self-understanding and wisdom. By practicing mindfulness, parents can regulate their emotions and respond to their ch…

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Almost Persuaded To Become a Christian- Dr. Jesse L. Grice, 4/7/2024. 39:50

12d ago39:50

39:50

Sermon Scripture: Acts 26:19-28 Support the showBởi Dr. Pastor Jesse L. Grice

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192. How to Thrive in the Sandwich Generation 41:54

12d ago41:54

41:54

Are you sometimes overwhelmed and depleted by the demands of caregiving for both your parents and your children? Does caregiving wear you down or cause stress and anxiety? Do you think YOU have to do it all? The inspiration for this podcast is the very full plate that we have both been living as caregivers for both aging parents and our own childre…

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Ep 130: Why freedom, independence and play is important for child development, and how overprotection can be harmful. With Peter Gray, neuroscientist and psychologist 38:46

18d ago38:46

38:46

Dr. Peter Gray, a neuroscientist and psychologist, discusses the importance of independence, freedom, and play in children's development. He challenges the cultural delusion of overprotection and highlights the low risks children face in the world today. Dr. Gray emphasizes the benefits of challenging and risky activities for children's growth and …

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Jesus Has Risen From The Dead, Dr. Jesse L. Grice, 3/31/2024. 29:23

19d ago29:23

29:23

Sermon Scripture: Mark 16:1-8 Support the showBởi Dr. Pastor Jesse L. Grice

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191. From Burnout to Ease with Dr. Sogol Pahlavan 45:35

19d ago45:35

45:35

Our special guest for this episode is Dr. Sogol Pahlavan. She is a board-certified pediatrician and a physician mindfulness coach, and TEDx speaker, co-founder of SoulpreneurMD and host of the Mindful Living Podcast. She’s a mother, a wife, a daughter of immigrant parents, and a managing partner of a pediatric clinic. She shares her journey of reco…

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Ep 129: Talking to children about cancer, with child life specialist & therapist Kelsey Mora 28:26

25d ago28:26

28:26

Ask Dr Jessica episode 128 with Kelsey Mora, a dual certified child life specialist and therapist, discusses her work in supporting children and families facing illness and grief. She shares insights on how to talk to children about cancer diagnoses, emphasizing the importance of using clear and honest language. Kelsey also introduces her book, 'Th…

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"I Am About To Act a Donkey" - Rev. Rodney Hopes - 3/24/2024. 37:31

26d ago37:31

37:31

Sermon Scripture: Matthew 21:1-11 Support the showBởi Dr. Pastor Jesse L. Grice

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190. Wisdom Learned from A Malpractice Lawsuit: You Don't Know What You Don’t Know with Dr. Rachel Bickling 1:01:12

26d ago1:01:12

1:01:12

The legal system is not medicine. Very little is in your control in a medicolegal cases. What is in your control? How you respond and whether you get help and support along the way. Mindfulness, self-compassion, therapy, and coaching are all key to staying as healthy, balanced, and buoyant as possible. Lawsuits pull the rug out from under physician…

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Ep 128: Your child's sleep: how to get more of it? with Katie Pitts, Founder & CEO of Sleep Wise Consulting 40:30

1M ago40:30

40:30

Do you struggle with sleep and your kids? Do you feel like you and your children would benefit from more rest? Katie Pitts, founder of Sleepwise Consulting, shares her journey into sleep consulting and her philosophy on sleep training. Katie reviews common issues that arise with children's sleep, and she provides valuable insights and tips. She als…

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One Man, One Death, All People - Dr. Jesse L. Grice- 3/17/2024. 38:45

1M ago38:45

38:45

Sermon Scripture: John 11:45-53 Support the showBởi Dr. Pastor Jesse L. Grice

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189. How to Embody An Abundance Mindset with Dr. Miriam Rhew 34:37

1M ago34:37

34:37

"The life you lead are the lessons that you teach." Do you wish you had a more abundant mindset? Do you wish you were better at supporting other women and colleagues? Do you want to share mindfulness and coaching with loved ones and colleagues but struggle to do so effectively? Dr. Miriam Rhew is a pediatrician and an unconditional supporter of fri…

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188. How to Work With Your Spouse 44:26

1M ago44:26

44:26

We all “work” with our spouses all the time - we just don’t realize it. Even if you don’t run an actual business or LLC together, you work together as parents and intimate partners. Running a home and family is the equivalent of a small business. To work better with your spouse: Show up with mindful intention Choose the tone and energy you want to …

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Ep 127: Headed to college? Here's what you need to know. With Jennifer Tabbush, college counselor 41:40

1M ago41:40

41:40

Jennifer Tabbush shares her insights and advice on the college application process to help guide students find the best "fit" for their educational needs. Jennifer founded Headed For College to help families in need of expert educational consulting, college and graduate school counseling, and academic planning. In this podcast episode, Jennifer dis…

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Gethsemane: The Garden, The Grave, The Glory, Dr. Jesse L. Grice, 3/10/2024. 38:17

1M ago38:17

38:17

Sermon Scripture: Mark 14:32-42 Support the showBởi Dr. Pastor Jesse L. Grice

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187. Opting Out of Toxic Achievement Culture 25:29

1M ago25:29

25:29

Do you want your child to do and be more than what they are capable of? Have you yourself been indoctrinated into toxic achievement culture? Would you like to break free from the constraints of toxic achievement culture for yourself and your children? This episode is another in the Parent with Presence series. Our intention is to call out and ident…

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Empowering Mama’s: Navigating Postpartum Pelvic Health 36:00

1M ago36:00

36:00

Pregnancy and childbirth bring incredible joy, but they also bring changes to our bodies that may not be discussed enough. In this episode, we'll unravel the intricacies of postpartum pelvic health – from the physical transformations to the emotional and mental aspects of recovery.We have a special treat for you today as we'll be joined by a women'…

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Ep 126: How to treat pain in children? w/ Drs Lonnie and Paul Zeltzer, pioneers in the field of pediatric pain treatment 46:42

2M ago46:42

46:42

Drs. Lonnie and Paul Zeltzer are are pioneers in the field of pediatric pain treatment. We discuss many different ways to treat pain--including alternative, non-pharmacological approaches to pain management, including sleep hygiene, breathing techniques, hypnotherapy, placebo and mindfulness. They also explain when medications such as opioids may h…

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Choose Violence - Rev. (XP) Rodney Hopes 3/3/2024. 42:29

2M ago42:29

42:29

Sermon Scripture: Matthew 11:1-4 & 12 Support the showBởi Dr. Pastor Jesse L. Grice

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186. Prioritize the Pause to Improve Performance and Enhance Sustainability and Pleasure 38:55

2M ago38:55

38:55

It is very hard for those of us in medicine to pause or slow down. We were trained and acculturated to think that the pause and rest are not worthwhile. We were trained to think that pausing and resting is complacent and/or lazy. If we were to pause or rest we would definitely fall behind. In actuality-- the more you do the more you need to rest. O…

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185. Why It's Hard for Those in Medicine to Change 32:00

2M ago32:00

32:00

Do you think there is a right and wrong way to go about change? And/or a right or wrong time to change? Is the fear of making a mistake holding you back from change? When you are “successful” it is harder to change. What makes charge hard for those trained in medicine? We assume negative outcomes and tend to catastrophize. We focus on negative what…

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Ep 125: Bladder and bowel issues? Consider constipation! The perspective of a pediatric urologist, Dr Steve Hodges 44:11

2M ago44:11

44:11

Ask Dr Jessica is joined by Dr. Steve Hodges, a pediatric urologist, discusses the connection between constipation and urinary issues in children. He explains that constipation is often the root cause of bladder and bowel problems, including urinary tract infections and bedwetting. This conversation explores the topic of constipation in children an…

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Lord Make Me New - Rev. Rodney Hopes - 2/25/2024. 38:01

2M ago38:01

38:01

Sermon Scripture: 2 Corinthians 5:17 Support the showBởi Dr. Pastor Jesse L. Grice

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184. Healing with Contemplative Medicine with Koshin Paley Ellison 53:47

2M ago53:47

53:47

What is good medicine? What is the medicine you actually need? How do you want to live? Who is your Obi-Won-Kenobi teacher? Who are you? What does it mean to be upright in your life? How do we create connections? We discuss all this and more in this very special guest episode with Sensei Koshin Paley Ellison who is Co-Founder, President, & Guiding …

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Ep 124: Divorce and Children, with Christina McGhee 31:58

2M ago31:58

31:58

Ask Dr Jessica episode 124 with Christina McGhee, an expert in divorce and co-parenting. We discuss various aspects of divorce and its impact on children, as well as strategies for effective co-parenting. Christina also provides advice on avoiding common mistakes, seeking support, and keeping children out of the middle of conflicts. She offers reso…

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Make You illusion Clear - Rev. Lance Smith - 2/18/2024. 32:46

2M ago32:46

32:46

Sermon Scripture: 2 Kings 6:8-17 Support the showBởi Dr. Pastor Jesse L. Grice

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183. Navigate Mismatched Libidos with Mindful Love 41:01

2M ago41:01

41:01

Do you and your partner have different levels of sexual desire? Do libido differences cause tension in your relationship? Do you feel guilt, blame or shame about your desire for sex? Studies show that a lack of interest in sex is by far the most common and distressing sexual problem. When sex suffers, so do all other areas of life. The brain is our…

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182. Take Care of Your Heart: How to Grow Self-Compassion and Self-Love 32:16

2M ago32:16

32:16

How might you care for your heart? What if you made your relationship with yourself your primary focus? This episode focuses on heart-centered approaches to life, love, and health. We discuss why we are committed to growing love, practicing love, and celebrating love. We outline what you can do to care for your heart – physically, spiritually, and …

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Ep 123: How can minimalist principles help with parenting? With Diane Boden, host of The Minimalist Mom podcast 40:07

2M ago40:07

40:07

In this conversation, Jessica interviews Diane Boden, host of the Minimalist Mom podcast. Diane talks about the challenges of living with less in a world focused on consumerism and the importance of being intentional with possessions. Diane provides practical tips for decluttering books and toys, and overall the conversation highlights the benefits…

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How Followers of Christ Impact Our World, Dr. Jesse L. Grice- 2/11/2024. 36:21

2M ago36:21

36:21

Sermon Scripture: Matthew 5:13-16 Support the showBởi Dr. Pastor Jesse L. Grice

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181. Find Creative Solutions Where Everyone Gains - The Year of the Wood Dragon 20:27

2M ago20:27

20:27

Happy Lunar New Year! Welcome to the Year of the Wood Dragon. The Dragon is an auspicious creature that symbolizes vitality, vision, vigor, power, nobility, honor, luck, and success. (chinahighlights.com). Dragon years are defined by momentum . The element is wood, which fuels flames and enhances the intensity and instability of the dragon. Globall…

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180. Change Your Relationship with Scarcity 26:06

2M ago26:06

26:06

When you focus on the time you don't have, you feel rushed and anxious. When you focus on the energy you don't have, you feel overwhelmed. When you focus on the resources you don't have, you feel stressed and not valued. When you focus on the potential lack of opportunities or good outcomes you feel tight, anxious, and stuck. When you ask how am I …

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Ep: 122 How to talk about sex & puberty with your teen? with Dolly Klock MD founder of Adolessons! 39:41

2M ago39:41

39:41

Dr. Dolly Klock, a family medicine physician and founder of Adolessons, discusses the importance of open conversations about sex and puberty with children and adolescents. Dr. Klock provides guidance on starting conversations at different ages and addresses the challenges of talking to shy or reluctant children. She also highlights the prevalence o…

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The Power of a Transformed Life - Dr. Jesse L. Grice - 2/4/2024. 36:43

2M ago36:43

36:43

Sermon Scripture: Acts 4:13 Support the showBởi Dr. Pastor Jesse L. Grice

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179. Why You Work for Free 53:40

2M ago53:40

53:40

Just because something has always been done that way doesn’t make continuing to do it that way right. Do you work through lunch? Do you attend meetings during lunch? Do you teach for free? Give talks without compensation? Do you respond to patient emails and address results when you aren’t at work? We have been indoctrinated into an archaic system …

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Real Talk: From Leaks to Liberation 19:21

3M ago19:21

19:21

In today's episode, we dive into a powerful success story of overcoming bladder leakage and embracing pelvic health. Meet our incredible guest, Kori Johnson - Hoopes, OTR/L who bravely opens up about her personal struggle with bladder leakage. Learn about Kori’s background and how pelvic health issues impacted her daily life and how she is now on t…

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178. Moving Towards A Life You Love with Dr. Preetika Sidhu 50:29

3M ago50:29

50:29

Dr. Preetika Sidhu has been coaching with me since July 2020. In 2024, she lives a completely different life than when we met three and half years ago. When we first met, she worried that she wasn’t “helpable.” Since then, she has changed her thoughts on money, medicine, relationships and even her vision of what a life well lived looks and feels li…

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Pelvic Organ Prolapse: The Silent Epidemic 49:51

3M ago49:51

49:51

Pelvic organ prolapse occurs when the muscles and tissues that support the pelvic organs weaken or become damaged. This can result in one or more pelvic organs, such as the bladder, uterus, or rectum, descending or bulging into the vaginal canal. It's a condition that affects many women, and it's essential to know that you're not alone.Here at our …

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Ep 121: “Mommy brain”! what it is and how to offer support, with Jodi Pawluski, neuroscientist and psychologist 37:09

3M ago37:09

37:09

Episode 121 of Ask Dr Jessica with Jodi Pawluski, a neuroscientist and psychologist, discusses how we can support mothers throughout pregnancy and in the postpartum period. She explains the concept of the 'mommy brain', and how the brain adapts to the demands of motherhood. Jodi emphasizes the importance of understanding the normal range of emotion…

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Peace in the Times of Storms - Rev. Maurice "Mo" Stevenson, 1/28/2024. 25:19

3M ago25:19

25:19

Sermon Scripture: Mark 4:35-41 Support the showBởi Dr. Pastor Jesse L. Grice

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177. An Unexpectedly Wonderful Journey of Love and Science with Dr. Erica Bove 47:14

3M ago47:14

47:14

Uncertainty = possibility. Uncertainty very often leads to things you never expected. Very often things even more wonderful than you ever imagined. “Just as a caterpillar thought the world would end, it became a butterfly. Just when the blastocyst thought it would starve it found a uterus.” - Dr. Erica Bove Dr. Erica Bove, a board certified REI spe…

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Ep 120: How to make parenting around food feel less hard, with Dr Sheila Carroll, Pediatrician and Obesity Medicine Physician 48:35

3M ago48:35

48:35

Dr. Sheila Carroll, a board-certified pediatrician and certified life coach, discusses her transition from clinical medicine to helping parents and families navigate childhood obesity and promote healthy lifestyles. She emphasizes the importance of understanding emotional eating and finding natural pleasures as alternatives to unhealthy food choice…

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Where Did the Seed Go - Rev. Terry Yates - 1/21/2024 36:18

3M ago36:18

36:18

Sermon Scripture: Matthew 13:3-9; 18-23 Support the showBởi Dr. Pastor Jesse L. Grice

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176. When Bad Things Happen 38:13

3M ago38:13

38:13

Have you ever had an unexpected outcome and been unable to stop thinking about it? Do you go to shame, blame and guilt when you think you may have made a mistake? Have you tried to believe it will turn out better than you expect but in the end, it turned out worse? This episode will empower you with tools to respond with more grace and ease in the …

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175. Mindful Negotiating Tips with Mark Mahoney, Esq. 38:55

3M ago38:55

38:55

Do you think you aren’t good at negotiating? Do you worry about offending people or disappointing them? Do you want to learn some mindset strategies for effective negotiating? Listen to learn why doctors and women often struggle to negotiate. Learn the basics of effective negotiating. Leave with mindfulness and coaching tools to help you negotiate …

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Ep 119: How to strive for greatness in parenting! with Saul Blinkoff, "Life of Awesome" podcast host 45:39

3M ago45:39

45:39

Ask Dr Jessica epiosde 119. In this conversation, Disney animator, motivational speaker and "Life of Awesome" podcast host, Saul Blinkoff shares his insights on raising children and helping them pursue their dreams. He emphasizes the importance of discovering one's unique purpose and stepping out of the comfort zone to achieve personal growth. Saul…

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Is Your Foundation Rock or Sand - Dr. Jesse L. Grice - 1/14/2024 29:36

3M ago29:36

29:36

Sermon Scripture: Matthew 7:24-28 Support the showBởi Dr. Pastor Jesse L. Grice

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