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Filipino Millennial Mindset

Filipino Millennial Mindset

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A Filipino podcast dedicated to expanding the mindset through healthy conversations & sharing of experiences. The only millennial mindset podcast in Cavite City. Join us as we talk about mindset, life, and pretty much everything us millennials don't usually talk about on a day-to-day basis. Di natin kailangan mag-lasing para magkaron ng seryosong usapan!
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Join us for an inspiring conversation with Denise Santos, the talented Filipina composer who won the 2021 News & Documentary Emmy Award for Outstanding Music Composition. Beyond the accolades, Denise opens up about her journey, from embracing her passion for music to realizing its potential as a career. We delve into the highs and lows, the importa…
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Have you ever felt scared when you didn't know what was going to happen next? It's totally normal to feel that way! In this episode, we talk about our own experiences with feeling anxious and overthinking things, especially when we don't know what's going to happen in the future. We share stories about starting new jobs, having difficult conversati…
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*This episode is dedicated to Ella. Thank you for reaching out! Lagi mo ba kinocompare ang sarili mo sa iba? Nalilimutan mo na bang bigyang pansin ang sarili mong progress dahil nakikita mo sa social media na mas maganda ang progress ng iba? Sa episode na to, I share my perspective and my own experience when it comes to comparison. Particularly, in…
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Ang pag-discover ko sa Personal Development or Self-Help siguro ang pinaka nagpabago ng buhay ko. Kaya lang, habang unti-unti mas nagiging "Okay" ang buhay ko, napansin ko sa sarili ko na yung mga bagay na natutunan ko ay sinasaksak ko na sa baga ng mga tao. Na para bang, "dapat ganito gawin nyo!" Dito ako naging thankful ng sobra sa Impostor Syndr…
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May mga grabe ka na bang pinag-daanan na parang ganun nalang nga... Dinaanan mo lang? What if ang something na grabe na yun pala ang mag-papabago ng buhay mo? Kung for the better or for the worse... Nasasayo na yon. Sa mundong to na kapag may na-hit kang certain age ay expected ka umasta ng parang isang “grown up” na wala naman nagtuturo talaga kun…
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Discover a deeper understanding of the self, happiness, and meaning in this episode full of Kwentuhang Pilosopo! May hindi inaasahang pag-uncover tungkol sa kahulugan ng happiness at meaning. Napag-usapan rin namin ang kapasidad ng taong mag-bago dahil sa iilang tao na ang attitude towards life ay “ganito na ako eh” Sumama sa aming pag-usap kasama …
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In this episode, I dive deep into the details of why I dislike the use of the terms “Sana All” and “Mindset Ba Mindset?” If you’re trying to achieve something like losing weight, saving a specific amount of money, or be consistent at something and you don’t have a narrative for yourself, these “jokes” could be harmful to you. If you have a narrativ…
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"TAGA ALOK NG LIFE INSURANCE" ito ang naging label ko sa mga financial advisors dahil sa personal experience ko sakanila. I wanted to challenge this belief of mine and what better way to do it than have someone who got scammed in 2009 and lost PHP100,000 when he was only 19 YEARS OLD! I can't imagine how I would've handled that as a teenager! Inste…
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Happy New Year! In this episode, I share with you 3 of the most important things I learned that should be done before setting any goal for 2023. Mostly revolving around sa kung anong trip mo! I hope this podcast has been able to add value to your life and I wish you a happy 2023! Just a friendly reminder... Hindi natin kailangan mag-lasing para mag…
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Sa episode na to, napag usapan namin ni Kim ang naranasan namin tungkol sa pag-hingi ng tulong. Kung bakit kami nahirapan, anong papel ng Cancel Culture dito, at anong papel ng pagiging judgemental. Napag-usapan din namin kung paano ba wag maging ASKHOLE! Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan! Here's the…
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Parenting is very challenging and there's no manual on how to do it right. In this episode, I'm joined by Natasha and Philip. Natasha is a Filipina mother of two and has went through a lot of self-work in order to be the best parent she could be. Philip on the other hand is a Filipino that resides in Canada and is a father of two. Philip has experi…
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Pag may hirap, may ginhawa. Pero kailangan ba talaga sa buhay ang paghihirap? Meron kayang tao na naka-achieve ng success or happiness ng walang dinanas na paghihirap? Lahat yan napag-usapan sa episode na to! Relax & listen. Hindi natin kailangan mag-lasing para magkaron ng seryosong usapan! Easily edit your podcast by trying Descript. Click our af…
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In this episode I'm joined by Rajiv Doraiswamy who is an Indian Filipino that grew up in the Philippines. He is a creative that uses art to express himself in ways words can't. He is also the host of The Rajiv Show. Throughout the episode we talk about: (0:00) Intro (0:32) Art form Rajiv focuses on (2:09) Who is Rajiv? (3:57) Mindset ng parents ni …
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Minsan mo na rin bang naramdaman na parang walang laman yung advice na "You Must Know Yourself"? Hindi ka nag iisa! In this episode, I'm joined by Philip and we talked about the whole concept of Knowing Yourself. Why it feels like empty advice, why it's important, and why it's actually a hard concept to grasp. Relax & listen. Hindi natin kailangan …
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Okay ba ang trabaho mo at kumikita ka ng maayos pero hindi ka masaya? Sobrang importante ng gratitude sa buhay naten. Pero merong pinagkaiba ang "gratitude" at "contentment" Kung minsan mo nang naramdaman na may gusto kang makamit pero naiisip mong "Ang ungrateful ko naman dahil hindi ako marunong makuntento" Jan ka nagkakamali. Posibleng maging ma…
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I'm quite guilty na kadalasan, negative about the Philippines ang nagiging topic. Toxic Filipino culture, toxic filipino parents. Narealize ko na talking about toxicity without presenting the other side is really not a good way to converse about certain topics. That's why in this episode, we talk about Everything Good About The Philippines! We talk…
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"HINDI KA NA NATUTO!" Kadalasan natin marinig to noon. Relate ka ba? Karaniwan nang sinasabi na "There's lessons in failure" pero bakit parang lagi natin nalilimutan? Pag may mistake or failure na nangyari, parating "sana pala ganito ganyan" pero sa susunod na mangyari, nalilimutan na natin yung sinabi nating "sana" na yon. In this episode, I share…
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In this episode, pinag-usapan namin ang concern ng isa sa mga listener na nag reach out samin. This will be a series na kung saan we will dedicated a podcast episode to a listener's concern or question. Anong gagawin mo kung walong taon ka nang obligado mag-bigay sa magulang mo at walang natitira sayo? At bukod don, meron kang kapatid na 10 years n…
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EPISODE 43. "No Regrets" has been a popular saying that resembled going "YOLO" on life. But for me, I lived a life full of regret and I treated my mistakes like a deep ocean where I just drowned myself. However, as I learned from the perspective and experience of others, I managed to shift how I look at mistakes and regret. Instead of it being a de…
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Episode 42. I've lived with my grandfather for 15 years and I lost him last year right after my birthday. In this episode, I share with you my experience with grief and how losing my grandfather has affected my life moving forward. ⏰Timestamps:⏰ (0:26) My grandfather's death was his last gift (1:51) How working on mindset helped me deal with grief …
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EPISODE 41. In this episode, I asked Philip to give his take on political views and terms being used in the U.S and Canada, and explain to me what they really mean and how they relate to the politics in the Philippines. Normally, wala akong pakialam sa politics. Pero dahil pinapasok na talaga natin ang mundo ng pagiging adult at ang mga decision na…
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Episode 40. In this episode, we dive into the topic of being "Woke." What does it really mean, what's our take on it, and what are the good and bad side of it. What's up with Woke?!! ⏰Timestamps:⏰ (0:34) Ano ba ang pagiging "Gising" or "Woke"? (1:34) Our first impressions on being "Woke" (6:02) Responsibilities & benefits of being a millennial (8:5…
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Episode 39. Anong unang pumapasok sa isip mo kapag naririnig mo ang "Gen Z?" Entitled ba? Pusong mamon ba? "Gising" ba?In this episode, we talk about the issues that Gen Z's face today. Pakinggan natin si Erica at alamin what it's like to be a Gen Z!⏰Timestamps:⏰(0:00) Intro(0:45) Who is Erica?(1:32) Paano nadiscover ni Erica ang FMM podcast(6:13) …
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Episode 38. In this episode, we're joined by Kevin, all the way from Hawaii! We touch on one of the most important things that affect every aspect of your life... SELF-AWARENESS.We also talk about very important things such as your subconscious mind, becoming more present with loved ones, and using self-awareness to respect time.⏰Timestamps:⏰(0:00)…
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Episode 37. In this episode, we're joined by Mikay, an "Au Pair" in Iceland, The Land of Fire & Ice! An "Au pair" is a young adult who travels to a foreign country to live with a host family to learn the native language & culture in exchange for childcare & light housework. She also gets paid hourly. Join us as she shares how different the Iceland …
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Episode 36. Chase passion or opportunity? If you were able to start your career with something you're very passionate about, that's great! PERO dapat ba passion mo lagi ang work mo or dapat mas iprioritize mo ang opportunity even though hindi ka passionate dito? Isang magandang tanong to para sa isang tao na DATING CUSTODIAN. Tagalinis ng tools dat…
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Episode 35. Lagi nalang "New Year, New Me" Pero ang nangyayari ay "New Year, New Goals, Pero SAME YOU." Setting new goals ngayon 2022 is great. Pero anong nangyari sa mga previous goals na sinet natin the past year? May natutunan ba tayo? Sabi ni Albert Einstein, "When you cease to learn, you cease to grow." Pero kelan nga ba tumitigil matuto ang t…
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Episode 34. Kailan ba masasabing hindi na nakakabuti ang isang tao para sa buhay mo? Kelan ba dapat putulin ang ugnayan sa isang tao? In this episode, we share our experiences with friends and family members that may or may no longer be good for us and how we dealt with them. ⏰Timestamps:⏰ (0:00) Intro (0:26) Inactively cutting friends off (2:35) L…
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Episode 33. "Success" has been defined for us by many people especially now that social media exists. It has reached the point where some of us beat ourselves for not moving even an inch close to the success that's been portrayed to us. In this episode, I'm joined by Success Coach, Lisha Davidovits where we discuss individual success, self-compassi…
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Episode 32. Minsan mo na ba natanong sa sarili mo "ganito nalang ba ang buhay?" Kung oo, pag-isipan mo na maigi ang ginagawa mo sa pang araw-araw dahil isang blessing ang tanong na to. Siguro hindi mo napansin na naging isang mundane routine na ang buhay mo. PERO there's a difference between a Mundane Routine & Actual Routine that makes your life f…
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Episode 31. Not being able to have healthy debates, non-voters being descriminated, political leaders that aren't acting as leaders. Lahat ng to ay isa sa mga nakikita naming nakakalungkot na problema ng politika hindi lang ng ating bansa, kundi sa buong mundo. ⏰Timestamps:⏰ (0:00) Intro (0:59) Bakit politics ang topic sa episode na to? (2:19) Baki…
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Episode 30. Filipinos tend to be people pleasers. Most avoid confrontation and don't like letting other people down. Filipinos refrain from asking questions or NOT seek clarification on certain instructions out of politeness, even if they don't fully understand everything. This is what mostly leads to mistake. Our desire to "please" will be our own…
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Episode 29. Matagal nang topic ang mental health pero bakit lately lang nag-sisink in? Yung mga tao na sinasabihan mo ng mga problema mo, TUNAY na kaibigan mo ba sila? At ano ba ang connection ng childhood experiences natin sa kung paano tayo ngayon bilang adults? Pag-uusapan natin lahat yan! Feel free to use the timestamps below as your guide as y…
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Episode 28. Bakit ba mahirap magsabi ng "NO"? Kadalasan, tayong mga Pinoy ang nagiging "YES MAN" at minsan naapakan tuloy ang pagkatao natin. Pero bakit nga ba tayo nagiging "YES MAN"? Nasa pag-papalaki ba? Nasa culture? Pag-usapan natin yan! ⏰Timestamps:⏰ (0:25) Intro to power of saying NO (1:12) Being a YES MAN will break you (4:05) Peer pressure…
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Episode 27. Minsan ka na bang napaisip na ang ganda naman ng buhay mo pero bakit parang malungkot ka? Okay naman ang trabaho mo, okay ang sweldo, hindi ka nagugutom, pero hindi mo mapaliwanag bakit parang mas masaya pa sayo yung ibang tao na mas less fortunate. We believe that this is where your values come into play.In this episode, we're joined b…
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Episode 26. Affirmations are great, but only if you can back it up. Otherwise you'll just wire yourself for misery. One of the main reasons positive affirmations don't work for most people is that you do it consciously. However, what drives your day-to-day is your unconscious mind, which is your HABITS. We also had a bonus topic in the end about Pe…
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Episode 25. "Mas may matututunan ka pa sa history ng history teacher kaysa sa history na tinututro niya" Na-bring up namin to sa Episode 24. Nang dahil dito, nag-decide kami na i-share ang history naming dalawa with the intention of reflecting and learning from them. Mula sa parents na "Nakakapag suporta financially pero walang guidance" hanggang s…
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Episode 24. How do we develop addictions? How can we prevent them? The purpose of this podcast is not to know the exact answers to these questions but to find out possible answers based on our experience and people we've learned from. In this episode, we become vulnerable and discuss some of the addictions we've faced ourselves. Baka madaming maka …
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Episode 23. Facebook has misled us? Ito ang issue na hinaharap ng Facebook ngayon ayon sa isang whistleblower. In this episode we'll also talk about social media addiction, some alternatives to addictive social media, and entertainment versus information! ⏰Timestamps:⏰ (0:00) Intro (1:23) The issue Facebook is facing (6:09) Proper guidance ang issu…
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Episode 22. Fear of being cancelled. Ito ang pinaka topic sa episode na to. Pag-uusapan namin ang pag-cancel sa sarili at ang takot ma-cancel ng religion at ng iba pang mga bagay na hindi mapag-kasunduan ng mga tao. ⏰Timestamps:⏰ Spotify: (0:00) Intro (0:18) Recap of Last Episode: Naranasan ba ni Kim maging ungrateful? (2:59) Unawain mo kung bakit …
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Episode 21. Having to deal with ungratefulness, I now clearly see why forced gratitude is something that will almost never work. It's true that we are more fortunate than a lot of people, but that shouldn't make how we feel invalid. If anything, it should encourage us to listen more to the uncomfortable ungratefulness that we're feeling inside. Fin…
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Episode 20. Masama ba maging average? Naguiguilty ka ba tuwing nagiging mediocre or average ka? Nasaan ba talaga ang balance sa pagitan ng pagiging mediocre at high achiever? Sa episode na to, gusto namin mag-bring up ng ibang topic para mas makilala niyo pa kami. Kaya naman napag-usapan muna namin ang issue sa Vaccine at Networking (Not MLM). Kung…
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Episode 19. One of the problems that most millennials face is Impostor Syndrome and they don't even realize it! Sa episode na to pag uusapan natin ano ba ang Impostor Syndrome, paano namin to na-experience sa personal na buhay namin at paano ba sya ma-overcome. Pag-uusapan din natin ang importance ng empathizing and having conversations to deploy e…
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Episode 18. Escapism come in many forms. Video games, drugs, alcohol, procrastination. Some have a direct negative impact on your life but some don't. Isa sa magandang tanong ay kelan nga ba nagiging masama ang pag-escape sa reality at kelan ba to nagiging masama? Pag uusapan natin yan sa episode na to. ⏰Timestamps:⏰ (1:15) Kim's thoughts on Escapi…
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Episode 17. Does your circle of friends/influence make you or what you love doing feel small? Regardless if they're just joking around or really mean it, how do they make you feel about yourself? In this episode, I share my experience with this matter. NEVER LET ANYONE BELITTLE WHO YOU ARE AND WHAT YOU LOVE. For more context, I recorded this episod…
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Episode 16. Dahil sa compound effect, na-realize ko kung bakit mas napapasama ang buhay natin sa kagustuhan ng natin ng mga bagay na "instant" Instant pang-papayat, instant money, instant results. Noodles nalang ang instant! ⏰In This Episode:⏰ (0:00) - Intro (4:26) - The Compound Effect (9:30) - Sanay ang tao sa "Instant Gratification" (13:25) - Th…
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Episode 15. In this episode we talk about Sadhguru's idea of life. Impactfulness of activities & profoundness of experiences. Sadhguru is an Indian Yogi that's best known for imparting profound wisdom and knowledge to people all over the world. ⏰Timestamps:⏰ (0:00) - Intro (0:18) - Human's idea of good and bad (1:39) - Being competitive in a wrong …
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