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Welcome to the ReRooted Podcast with Francesca Maximé, trauma-sensitive mindfulness meditation teacher and poet. Together we’ll take a closer look at approaches to transforming trauma with insights from psychology, neuroscience, spirituality, social justice and the creative arts. Join Francesca and her guests for an exploration of our shared connection and how we can cultivate greater compassion for ourselves and for others.
 
RED ZONE è lo spazio di Francesca Baraghini sulle complessità del nostro presente. Uno sguardo circolare, da vera appassionata di Esteri, su fatti e notizie interconnesse tra loro provenienti da tutto il mondo. Con stile caustico e ritmo incalzante, ogni settimana Francesca Baraghini racconta i fili nascosti che legano economia e geopolitica e che toccano - o toccheranno - la vita di tutti noi. Produzione: Dopcast.
 
Hustle and Glow Podcast is about the entrepreneurial journey. Being your best self with an online business is always challenging and exciting. In this new iteration of our podcast, we explore venture capital awareness for female entrepreneurs, confidence in the workspace, networking and the viewpoints of inspirational women. Together we rise-up in empowerment and entrepreneurialism activism. This is Hustle and Glow with Francesca Alexander
 
Please come along! As of April 2019, #WiseGirl has rebranded as #ReRooted and can now be found with new podcasts posted every other Friday on Ram Dass's Be Here Now Network at: https://beherenownetwork.com/category/francesca-maxime/ and on my website https://www.maximeclarity.com/podcast My podcast still sits at the intersection of mindfulness, psychology, neuroscience, the creative arts and social justice. ReRooted: Unearthing Our Natural Radiance, And Remembering The Roots We Share Welcome ...
 
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show series
 
We talk with deep sea explorer Edith Widder about Below the Edge of Darkness: A Memoir Of Exploring Light And Life In The Deep Sea. Then, we revisit our 2017 interview with Sy Montgomery about the book she so-authored with Elizabeth Marshall Thomas, Tamed And Untamed: Close Encounters of the Animal Kind. Writers Voice— in depth conversation with wr…
 
Se potessimo invocare il pifferaio magico e fosse capace di portarsi via il COVID, faremmo come il popolo di Hamelin (che si rifiutò di pagare) o sapremmo cambiare il finale della leggenda? E se è vero che tutto il mondo è collegato da rotte invisibili, chi metterebbe la quota per l’Africa? Entrate in RED ZONE, oggi si va nelle città del futuro. Pr…
 
In this episode of the ReRooted Podcast, Dr. Colin Ross joins Francesca Maximé for a conversation about working with trauma survivors, including combat veterans.Dr. Colin Ross is an internationally renowned clinician, researcher, author and lecturer in the field of dissociation and trauma-related disorders. He is the founder and President of The Co…
 
In this episode of the ReRooted Podcast, Dr. Colin Ross joins Francesca Maximé for a conversation about working with trauma survivors, including combat veterans. Dr. Colin Ross is an internationally renowned clinician, researcher, author and lecturer in the field of dissociation and trauma-related disorders. He is the founder and President of The C…
 
A while back, in Bethenny Frankel's IG post, she said, "most people don't work hard" when it concerns your career, I paused. Is this really a valid point of view? I was triggered, and I realized that this happens globally and regularly. But, unfortunately, when we hear from the experience of a white woman perspective, we don't hear an acknowledgeme…
 
Summer is here and it is the perfect time to get out and enjoy the great outdoors and the many trails and walks on offer. For novice or experienced trampers you may want tips or hints, where to go, a new track or just where to get started. Shaun Barnett has tramped the length and breadth of our fine country; he has worked for the Department of Cons…
 
This week we headed back to bars, some people got a little overly excited and got into trouble and the police once again had to deal with the consequences in Auckland. As summer is almost upon as, the question has to be asked around how prevalent is binge drinking still these days? Wellness expert Erin O'Hara joined Francesca Rudkin to discuss. LIS…
 
Mike’s website – www.vandeelzen.com Carrying on with my "Make Xmas Day Easier" theme. Today want to share with you a great little dessert for Xmas day. No only are they super easy to make, they can also be stored for up to 4 days making them perfect for getting ahead. I'm talking about creme brûlée. Whilst I have spoken about other flavours before,…
 
I can't turn this one down - it's ducklings! Have you ever noticed when you see ducklings on the water they all line up in a row behind mum? I had assumed that this was so they didn't get lost and they could all see each other, but no - fluid dynamics has just figured out the ducklings are wave riding to save energy! Published in the Journal of Flu…
 
Rhythm and Vines organisers have announced they will be postponing the New Years event until the Easter weekend and Steve Newall, editor of flicks.co.nz joined Francesca Rudkin to discuss whether it is a good move or destined for disaster. LISTEN ABOVEBởi Newstalk ZB
 
Tapu Te Po is by our own music star, Marlon Williams, it's Marlon’s take on Christmas classic O Holy Night. The song is part of a new album from Australian musician Paul Kelly, called Paul Kelly’s Christmas Train. Marlon Williams joined Francesca Rudkin. LISTEN ABOVEBởi Newstalk ZB
 
There are fears New Zealand’s backpacking industry is on the verge of collapse. A report has been released highlighting the dire situation and urging the Government to take action. Author of the report and the Backpacking Youth Travel Association sector lead Brett Duncan joined Francesca Rudkin. LISTEN ABOVE…
 
It’s been a big week for the National party, with the leadership team looking to make a big first impact and all eyes will be looking ahead to the party's reshuffle tomorrow. National deputy leader Nicola Willis joined Francesca Rudkin. LISTEN ABOVEBởi Newstalk ZB
 
After one hundred and seven days in lockdown, Auckland finally moved into the traffic light system on Friday. Suddenly my life as an Uber driver kicked into high gear again, as my daughter was allowed back into her dance school – so nice not to have to rearrange the furniture anymore for zoom lessons – and end of school term celebrations with mates…
 
The Lincoln Highway by Amor Towles. He wrote a book called A Gentleman in Moscow a few years ago which is really terrific, and I adored this new one. It’s about two brothers and starts in Nebraska in the 1950s. Emmett, the older one is released from a juvenile prison farm where he served time for involuntary manslaughter. They’re on their own with …
 
Long time friends, our very own award-winning news reader Niva Retimanu and world champion Beatrice Faumuina have teamed up with a new podcast. It is called Straight Up and features fascinating personal stories from a range of high-profile guests. The podcast launched yesterday, the hosts of Straight up, Niva Retimanu and Beatrice Faumuina joined F…
 
As we start to get closer to Christmas (less than 4 weeks away!) our focus starts to turn towards Christmas day brunch, lunch, BBQ or dinner meals and the food required for them. Some of us think of it as just another meal and are confident in the kitchen, but for many it comes with a huge amount of challenges. Not only is it stressful it can be th…
 
Who knew, but there is a lack of research on what makes a good hug, so scientists from London decided to do something about it. They took 250 people over two different experiment types and just asked them to hug - they didn't give any instructions on how, or how long. They then studied their interactions and asked the volunteers to describe their f…
 
Benee is back again with a fresh new single, this is Doesn’t Matter. But she is not done there, the award-winning artist has announced some exciting news this week, her 2022 world tour will kick off with a nationwide tour on New Zealand, starting in February. Benee joined Francesca Rudkin. LISTEN ABOVE…
 
This week, an application was launched by news publishers to the Commerce Commission for approval to collectively bargain with Facebook and Google over payment for their use of New Zealand journalism. Managing editor of the NZ Herald Shayne Currie joined Francesca Rudkin. LISTEN ABOVEBởi Newstalk ZB
 
Governments around the world are reacting to new Covid variant Omicron. The variant, found in South Africa this week, has been labeled a one of concern by the World Health Organisation. New Zealand has added nine southern African nations to the list of very high-risk countries, following the lead of the likes of the UK, US and Australia. This morni…
 
A week out from the move into the new Covid Protection Framework, or traffic light system, and around the time an announcement was made about a new Covid 19 variant of concern found in South Africa - leading countries, like ours, to adjusting their border restrictions - a document dump revealed the contents of Sir Brian Roche’s report on the review…
 
Who does the dirty work in our society? And who benefits? We talk with Eyal Press about his new book, Dirty Work: Essential Jobs and the Hidden Toll of Inequality in America. Then, In the US, more than 23,000 animals, not including fish, are slaughtered for our food every minute. We talk with Melanie Joy about the tenth anniversary of her groundbre…
 
La storia dell’erba voglio insegna la gentilezza ai bambini. Ma se per una volta potessimo dire NON VOGLIO? Non voglio lo sfruttamento minorile, gli allevamenti intensivi, l’intelligenza artificiale, il metaverso, la realtà aumentata, i ricordi di Facebook. Accade oggi, in RED ZONE. Produzione: Dopcast.…
 
The Plot by by Jean Janff Korelitz. She wrote a book called You Should Have Known which was turned into the TV series The Undoing with Nicole Kidman and Hugh Grant that Francesca might have seen – it was terrific. This new one is about a writer who had moderate success with a book but can’t replicate it and is teaching creative writing at a 3rd rat…
 
Public health experts say letting Auckland's bars, cafes and hairdressers open next week wouldn't be wise but one thinks the Government may make the move anyway with cases and hospitalisations remaining steady. Nearing 100 days in lockdown, Cabinet will re-evaluate Auckland's alert level setting tomorrow and consider whether a transition to alert l…
 
Anyone who has had children or tweens over the last 14 years is likely to be familiar with Greg Heffley, the awkward, middle school weakling from Jeff Kinney’s Diary of a Wimpy Kid. The series is incredibly popular, it’s sold over 250 million copies and has been translated into 65 languages. The books have also inspired feature films and a musical.…
 
We talk with David Talbot about the book he co-authored with his sister Margaret Talbot, By The Light of Burning Dreams: The Triumphs and Tragedies of the Second American Revolution. Writers Voice— in depth conversation with writers of all genres, on the air since 2004. Like us on Facebook at Writers Voice with Francesca Rheannon, on Instagram @Wri…
 
What are effective ways of using social media? In this Here's What's Happening episode, we talk about the latest news from Instagram and the ways you can optimize those new features. Ep 50 HWH: New IG Feature & Strategy with Francesca Alexander. #hustleandglow SIGN UP FOR SOCIAL COLLAB ‘HERE’S WHAT’S HAPPENING’ NEWSLETTER: http://eepurl.com/hboxlj …
 
Cloud Cuckoo Land is the new book by Anthony Doerr, who wrote the fabulous All The Light We Cannot See which I think is one of the very best books of the last decade. It begins with the English translation of a long-lost book from Ancient Greece. It then transcends time and space, moving from Constantinople in the 15th century all the way through t…
 
Sophie Beresiner’s journey to having a baby was far from straight forward. Having been left infertile after chemotherapy for breast cancer in her early 30s, Sophie and her husband endured 5 rounds of IVF using donor eggs, 3 surrogates, 3 miscarriages, they spent hundreds of thousands of pounds and endured a grueling four years of heartache. Sophie,…
 
So this week we are firing up the BBQ and cooking steak with Béarnaise, I would like to introduce everyone to the wonderful world of the béarnaise sauce. The first time I prepared this sauce was whilst working at my first ever kitchen job some 35 years ago! We made some 30 litres of it every day. Today, béarnaise and hollandaise are as popular as e…
 
So this week let's talk milk and sleep. I think most of us associate drinking a glass of warm milk at bedtime as a child as a ritual that helped us to feel sleepy. Previous milk’s sleep-enhancing properties were thought to be sure to tryptophan, but scientists have just discovered a mixture of milk peptides, called casein tryptic hydrolysate (CTH),…
 
A group of women are forced to confront the horrific survival they endured together decades ago in this trauma reunion drama series starring Melanie Lynskey (Togetherness), Tawny Cypress (The Blacklist), Christina Ricci and Oscar-nominee Juliette Lewis. This equal parts survival epic, psychological horror story and coming-of-age drama tells the sag…
 
The song that started it all, Sultans of Swing, Dire Straits hit first single off their 1978 self-titled debut album. Founded by brothers Mark and David Knopfler, and David’s flat mate John Illsley, Dire Straits became one of the world’s biggest bands of the 1980s and one of Britain's most successful rock exports. They sold 100 million albums, won …
 
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