Jade and Keia welcome one of their favorite long-time friends of the show, New York Times Best-Selling author Michael Arceneaux, back to discuss his latest book, I Finally Bought Some Jordans. Join us for a powerful conversation about evolving and growing through the phases and changes of adulthood. --- I Finally Bought Some Jordans is Available Ev…

How could we not gather around the kitchen table for a deep dive into Act II of Beyoncé’s most recent release in the Renaissance Trilogy, Cowboy Carter?! We also invited resident Bestie LaToya of The Analog Girl Pod to join us, and you know how we carry on. Gather your thoughts and reflections and join the discussion! --- Support The Analog Girl Po…

Jade and Keia welcome Queer Sexual Assault and Trauma Specialist Jimanekia Eborn to the kitchen table for an engaging, insightful, and enlightening conversation about surviving sexual assault and finding purpose through tragic circumstances. Links Website: https://traumaqueen.love/ Tending The Garden: https://www.tendingthegarden.love/ Instagram: @…

Celebrate the 7th anniversary of Gettin Grown with Jade, Keia and returning special guest, Dr. Wendy Goodall McDonald MD, FACOG aka @DrEveryWoman. We’re closing out Woman’s History Month by prioritizing our health with good information and our regularly scheduled mess. Sit with us, please! -- Links Website: DrEveryWoman.com Practice: Women's Health…

This week on Gettin Grown, Jade and Keia are joined by the brilliant Dr. Wendy Gooodall McDonald MD, FACOG, aka @DrEveryWoman, for a candid and informative conversation about our ever-evolving anatomy. Our mamas didn’t warn us, but they should have. Grab a notebook and a snack, and join us for this wild ride. --- Links Website: DrEveryWoman.com Pra…

Grey hair, achy joints, and acid reflux, OH MY! Jade and Keia continue to celebrate Women’s History Month with a candid conversation about embracing our bodies as they evolve with age. --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPod…

Jade and Keia welcome Dr. Kelli Rugless back to the show for a timely conversation on body image as big business and how to prioritize your own health in a weight obsessed world. For More Information Find Dr. Rugless Instagram: @dr.kellirugless https://www.weflourishpsychology.com/ Support the show: https://gettingrown.co/ https://www.patreon.com/g…

Jade and Keia discuss some of the distinguishing features of mental exhaustion and how diagnose and address mental and emotional fatigue in our lives. There’s more to rest than sleep. Let’s take better care of ourselves and each other. Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter:…

Jade and Keia sit at the kitchen table this week to highlight the ways Black folks continue to lead the charge in every field. Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPodBởi Jade Verette, Dr. Tykeia Robinson, Mary Akpa, Xavier D'Leau, Chris Morrow, Tyrell Worley

Jade and Keia gather at the kitchen table to discuss the complexity of love, and end up processing emotions out loud. Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPodBởi Gettin' Grown

Jade and Keia are joined by Dr. JonPaul Higgins for an illuminating conversation about the spectrum of gender identity and cultivating tools for awareness, compassion, and respect for others. --- To register for the Black Identity Development Youth Conference: https://form.jotform.com/232325457771156 Learn more about Dr. JonPaul https://www.doctorj…

Jade and Keia gather around the kitchen table for some reflection and discussion on the art and practice of listening! --- Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987 --- Support the show: https://gettingrown.co/ https://www.patreon.com/g…

Join Jade and Keia at the Kitchen Table as they do a little vision casting for the future of the show. --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPodBởi Jade verette, Dr. Tykeia Robinson, Chris Morrow, Tyrell Worley, Xavier D'Leau, Mary Akpa

Join Jade and Keia at the Kitchen Table as they catch up on the latest foolishness. --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPodBởi Gettin' Grown

A little holiday gumbo to ease you through the holiday season. Thank you to our listeners for another incredible year. We'll see you in 2024! --- Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987 --- Support the show: https://gettingrown.co/ ht…

Join Jade and Keia at the Kitchen Table to touch base and close out the year together with little reflection and a lot of gratitude. Ever grateful for the Gettin Grown Community. We love you and see you next year. Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' https://podcasts.apple.com/us/podcast/illuminating-intersectio…

Join Jade and Keia at the Kitchen Table to take out the last trash bag of the year, joined by their good sis Shar. Pull up a chair! --- Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987 --- Support the show: https://gettingrown.co/ https://www.…

It’s that time of year! Join Jade and Keia at the Kitchen Table as they share some of their favorite Black/Women owned brands and businesses to help you with your gift giving this Holiday Season. Complete list available on the GG Instagram. --- Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' https://podcasts.apple.com/us/p…

Jade and Keia are joined by trainer and owner of HerFlexFitness, Samaiyah Williams for a timely discussion about community, consistency, grace, and radical self acceptance as necessary preconditions for realizing your fitness goals as you age. --- HerFlexFitness is a women-only strength and conditioning studio currently based in Forestville, MD. ht…

Happy Holidays! We're going back to our conversation with two-time New York Times Bestselling Author Nedra Glover Tawwab for a timely discussion about family relationships, unlearning dysfunction, healing, and giving ourselves permission to do things differently. Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: h…

Jade and Keia continue the “Creatives Among Us’ series and sit down at the Kitchen Table with Storyteller and Wellness advocate, Lenora Houseworth to discuss how she has navigated her transition era and so much more. Pull up a chair. --- Guest Info: https://lenorahouseworth.com/ --- Don't forget to listen to Season TWO of 'Illuminating Intersection…

Jade and Keia continue the “Creatives Among Us’ series and sit down at the Kitchen Table with Bonni Scotch to discuss the business of small artisans and what happens behind the scenes so we can truly support the best way we can. Pull up a chair. --- Guest Info: Content: https://youtube.com/@CasaBonni?si=VYzKBMflPIs3gUvC IG: @adornment.architect Sho…

This week, Jade and Keia catch up with each other, and a few listeners. --- Listen to all three episodes of 'Illuminating Intersectionality II' wherever you get your podcasts! https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987 --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hel…

Jade and Keia continue the 'Creatives Among Us' series and sit down at the kitchen table with the multi-faceted Amber Wallin to learn about her path from teacher to entertainer extraordinaire. Grab a chair and pull up! --- IG: burr_iam https://www.amberwallin.com/ --- Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' https:/…

Enjoy this bonus episode brought to you by Target and Black Beyond Measure! Get fed real good and check out Keia's FULL interview with Dr. Nadrea Njoku and Dr. Lori Patton-Davis. In the second half, Jade sits down with KJ Kearny of Black Food Friday's and Chariell Baisden-Bond to extend the conversation on Food and Culture as community at HBCUs. --…

Jade and Keia welcome friend to the show and in real life, Dr. Felicia Commodore to continue the conversation around Black Mother's and daughters, but this time with the added layer of negotiating loss. --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinG…

Jade and Keia deep dive into your business this week as they continue the conversation around shifts and seasons. --- Shout-out: Moshoodat Makeup Website: www.ajokeskin.com Instagram: @moshoodat Learn more about the Masterclass: https://instagram.com/moshoodat?igshid=MzRlODBiNWFlZA== --- Support the show: https://gettingrown.co/ https://www.patreon…

You asked and we listened! This week Jade and Keia welcome Crissle West and Hey Fran Hey for the long overdue sister circle discussion on our relationships with our mothers, how they've shifted, and the lessons we're tucking in our bras as we continue to evolve. Pull up a chair. --- Support our guests Hey Fran Hey: Website: www.heyfranhey.com/ Inst…

Jade and Keia welcome artist/filmmaker, Spree Wilson to the kitchen table to kick off our new "creatives among us" series. In this episode we delve into the artist perspective on life, transitions, grief and the creative process. --- Support Spree Wilson: Website: Spreewilson.com Instagram: @spreewilson Twitter: @spreewilson Music: available on all…

Jade and Keia reflect on the shifts and seasons of life, the expected vs. the unexpected, and the lessons we are learning along the way. --- Shout Out https://lildopewick.com/ --- https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPod…

Keia and Jade catch up around the Kitchen Table and recap the last couple of weeks of summer. IT'S A SUMMER RENAISSANCE! https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPodBởi Gettin' Grown

Summer's winding down, and we're encouraging you to embrace these last few weeks with joy. Cheers to our sister, Hey Fran Hey, for the timely reminder. --- Support Hey Fran Hey: Website: www.heyfranhey.com/ Instagram/Twitter: @heyfranhey --- Support the show: https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Tw…

Dive into Keia’s favorite Kitchen Table conversations featuring a host of Brilliant Black Women scholars and leaders. --- Support our guests: - Dr. Lori Patton-Davis - Website: www.loripattondavis.com - Order Feminist AF https://wwnorton.com/books/9781324005056/about-author Brittney Cooper: https://www.instagram.com/professor_crunk/?hl=en Susana Mo…

We may be resting, but you’re still on our minds. Enjoy this gumbo of some of Jade’s favorite Kitchen Table Talks, featuring Dr. Yaba Blay and our friends from Around The Way Curls. --- Support our guests: Dr. Yaba Blay https://www.yabablay.com/ @yabablay @aroundthewaycurls --- https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hell…

Keia and Jade revisit how imperative intentional rest is in our lives as they tip-toe out the do’ for some rest themselves. See y’all in 3 weeks! Rest well. --- https://www.hachettebookgroup.com/titles/tricia-hersey/rest-is-resistance/9780316365215/?utm_source=author&utm_medium=social&utm_campaign=restisresistance/?lens=little-brown-spark --- https…

Jade and Keia welcome Blavity, Inc CEO, Morgan DeBaun to the kitchen table to discuss her new podcast “The Journey”, how we’re reframing success & achievement, and all of the lessons that we’re learning through life’s many transitions. --- The Journey Podcast is available everywhere you get your podcasts. https://21ninety.com/the-journey-podcast-wi…

Join Jade and Keia at the Kitchen Table as they review the only acknowledgeable President’s 2023 Summer Playlist, and add a few jams of their own. -- https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPodBởi Gettin' Grown

Please join Jade, Keia, and Naturopathic Doctor and Licensed Acupuncturist Dr. Micah Allen for an overview of naturopathic health care and treatment options. Listen to learn about Dr. Micah, her practice based in Richmond, VA, Essential Natural Health, her legacy program, and more. --- Visit www.drmicahallen.com. If you're interested in eBooks - ht…

Join Jade and Keia at the Kitchen Table as they unpack the recent antics of DDG, Future, and other Cis-Hetero men. Help us explore why they are wilin'. --- Shout Out: En Elle Makeup/ PlentyFull Brows https://www.plentyfullbrows.com/ --- https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod …

Jade and Keia are joined by Dr. Marshall Anthony for a deep dive into the details of the recent SCOTUS decision to repeal affirmative action. Knowledge is power. Plug in. --- Relevant Resources by Dr. Anthony https://www.newsweek.com/protecting-racial-equity-higher-education-transcends-any-scotus-decision-opinion-1765514 https://www.americanprogres…

Join Jade and Keia at the Kitchen Table as they discuss the shifts they notice in their bodies at the top of this new aging period and how Jade ended up on that damn cane. --- https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod IG: @GettinGrownPod…

It’s the most wonderful time of the year! Join Jade and Keia in celebrating friends of the show, friends of friends of the show, kids of friends of the show and everyone in between who has accomplished something they’ve worked hard at. --- It’s the last week to get your announcements in! Don’t forget to send your Graduation Announcements to hello@g…

Grab a drink and join Jade and Keia at the Kitchen Table as they unpack Oceangate, Black people coping, the unraveling of Russell Simmons and a couple other thangs. It’s the last week to send your Graduation Announcements to hello@gettingrown.co. Get them in! https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Tw…

Jade and Keia are joined by the most recent James Beard recipient, Dr. Psyche Williams-Forson for a rich conversation on race and food in America and the awesome complexity of Black foodways. --- Check out Dr. Williams-Forson's Work https://psychewilliamsforson.com/ Shoutout to My People: https://shedidthat.co/ https://safespacepropertymanagement.c…

Jade and Keia welcome Author, Marita Golden to the Kitchen Table to discuss her new book, New Black Woman, boundary setting, and so much more! You’re going to want to settle in and hear this free Black woman speak. Don’t forget to send your Graduation Announcements to hello@gettingrown.co https://gettingrown.co/ https://www.patreon.com/gettingrown …

Jade, Keia, and Special Guest Mary Akpa gather around the kitchen table for a discussion of their experiences and evolving understandings of Blackness and Anti-Blackness within and across the diaspora. The Takeaway: There is much more that unifies us than divides us. Grab a snack and join us. --- Don’t forget to send your Graduation Announcements t…

Jade and Keia close out the holiday weekend with a deep dive into the latest hot topics. Join us as we welcome Dr. Raquel Martin back to the kitchen table to discuss the latest pop culture news. --- Don’t forget to send your Graduation Announcements to hello@gettingrown.co --- https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello…

It’s the most wonderful time of the year! Join Jade and Keia in celebrating friends of the show, friends of friends of the show, kids of friends of the show and everyone in between who has accomplished something they’ve worked hard at. --- It’s Graduation Announcement Time. Don’t forget to send your Graduation Announcements to hello@gettingrown.co …

Jade and Keia welcome Dr. Nikki of ZenInAJar to share her story of entrepreneurship and the lessons she’s learned in scaling her online business and opening a brick-and-mortar. Disclaimer: Many gems dropped during this episode. Come get these cheat codes. --- www.zeninajar.com https://www.instagram.com/zeninajar/ --- It’s Graduation Announcement Ti…

Jade and Keia celebrate Mother’s Day with their favorite guest of all time. ASAP Noah finally joins the kitchen table. Check it, Check it Out! --- It’s Graduation Announcement Time. Don’t forget to send your Graduation Announcements to hello@gettingrown.co https://gettingrown.co/ https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitt…