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Gluten Free Weigh In

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Gluten Free Weigh In

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Eating gluten free and trying to lose weight or just manage weight is a challenge. Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet. Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.
 
So, you’re gluten free? Well you've definitely come to the right place. Welcome to A Gluten Free Podcast! This is a weekly show where Podcast host Ben explores all things gluten free. Whether you have coeliac disease, you’re gluten free for other reasons or you just want to learn more about the gluten free diet then you’ll want to listen in. Ben invites guests on to share what they are doing in the gluten free world and shares his own story along the way. Follow Ben on Instagram @a.gffamily ...
 
Are you Celiac? Are you new to gluten-free or have been gluten-free for years? Still not sure where to travel or eat out when you are outside the comfort zone of your home? Then you are in the right place! Learn how to find safe, delicious gluten-free restaurants, places and food when you are Celiac or gluten free. Discover how to pack your bags for flying, take a cruise, go on a road trip, and where to find the best gluten-free friendly foods and gluten free friendly cities while traveling ...
 
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
 
Help! My child can’t have gluten. This episode discusses what is gluten and what it can do to the body if a person is sensitive to gluten or has celiac disease. Alternative Food Network's guest Dr. Audrey Sasson, Doctor of Naturopathic Medicine, presents great substitution ideas for child-friendly gluten-free school and camp lunches.
 
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Pop Gluten Free

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Pop Gluten Free

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Bienvenido al primer podcast de cultura pop completamente gluten free, vegano, orgánico y sin azúcar, en donde escucharas de tus artistas favoritos sin culpa alguna... De la mano de Loa y Albano, cada lunes entérate y participa con tu opinion en el infinito mundo de cultura pop. Twitter https://twitter.com/PopGlutenFree
 
Join us for interviews with bakers and foodies who share stories, recipes, and techniques for making delicious gluten free baked goods. On the show you will learn about traditional as well as off-the-beaten-path bakes that are savory and sweet. You’ll find cookies, cakes, pies, pastries, muffins, donuts, bread, pizza, and much more which are as good as the real deal. Additionally, many of the recipes are allergy-friendly or diet-friendly (which means many recipes have options for dairy free, ...
 
Oh Crumbs - The Gluten Free Podcast. A podcast about all things gluten free, coeliac disease and more. By gluten free bloggers Laura Strange and Sarah Howells. Each week, guests will be talking about their free from lives including: gluten free diets, children with allergies and intolerances, IBS, low FODMAP, IBD and Crohns, allergies and coeliac disease. Episodes will feature a range of people from chefs and authors to television stars and bloggers. FOLLOW US: Instagram: www.instagram.com/o ...
 
Best selling author JJ Flizanes brings easy ways to cook, eat and snack within a paleo diet. All recipes are gluten free and dairy free and make it easy and delicious to be on a paleo, grain free diet. Whether you are a great cook or not, these recipes are easy and some can be modified to make them vegan as well. Lose weight, reduce inflammation and eliminate cravings and still love your food that is paleo, gluten free, grain free, soy free and dairy free. JJ will show you how to work with o ...
 
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A Gluten Free Podcast Episode 31 Today’s episode is a ‘5 in 5’ with Emily Monaco, marketing specialist from Coeliac Australia. What we’ll cover: - The success of Coeliac Awareness Week in March 2022 - Membership Renewals - The current Gluten Free Expos in Australia - Answering a question from the listeners About Coeliac Australia Coeliac Australia …
 
Travel Gluten-Free Podcast Season 07 Episode 10 Using NIMA Sensor for Your Gluten Free Lifestyle and Gluten Free Travel In today’s Travel Gluten-free Podcast, I’m excited to host David from Nima Partners. Listen in as we talk about the innovative solutions that Nima Partners are offering to the gluten-free community to accommodate their dietary nee…
 
Dr. Corrine Poulin joins us again and is reviewing my hair mineral analysis results. In episode 24 she shared with us what this test is and what it can show us. Now you get to see what it shows you and your doctor. It's absolutely fascinating! ~Marian ******************************* The Copy of My Results Dr. Poulin's Website Adrenal Cocktail Recip…
 
This week I chat with Tamie and Carla. Tamie gives some great tips on measuring portions according to Weight Watchers. We talk about measuring food by weight and also teaspoons etc, and how the metric system works for some. As well we explore how portion sizes on a package don't mean what they should. Carla lets us in on the stash of food she keeps…
 
A Gluten Free Podcast Episode 30 Coeliac Australia will now be coming onto A Gluten Free Podcast monthly for a five minute segment to share news, research, upcoming events and membership details. They are also keen to hear from Coeliac Australia members and those listening internationally. Coeliac Australia is the national registered charity suppor…
 
Travel Gluten-Free Podcast Season 07 Episode 09 Gluten Free Brownies for Your Gluten Free Breakfast with Lynne Bowman Do you know someone who loves talking about their age? In today's Travel Gluten-free Podcast, I'm excited to host Lynne Bowman, the author of Brownies for Breakfast, a Cookbook for Diabetics, and the People Who Love Them. Lynne shar…
 
There are many different detoxes and cleanses out there, how do you know which one is right for you? Should you even do one? Are there any benefits? Learn why a detox can be helpful and how to do it properly when you have an autoimmune disease or chronic illness so you don't go into a flare. ~Marian ****************************** 5-Day Detox Free D…
 
This week I speak with Aaron. We talk about the changes he can expect in his body after surgery - yes, weight loss, but how does that actually look on your body. The topic of extra skin comes up, and Aaron gives his thoughts. Also, I tell him that I believe it's important to document the weigh loss journey in photos. Sue’s Websites and Social Media…
 
A Gluten Free Podcast Episode 29 My guest on today’s podcast is owner of Wholegreen Bakery, Cherie Lyden. We’ll talk about her nutritionist background, her daughter and herself being diagnosed with coeliac disease and how this inspired her to open a 100 % gluten free bakery and expand the business into what it is today. When Cherie Lyden and her yo…
 
Travel Gluten Free Podcast Season 07 Episode 08 Eating Gluten Free in Australia with Ben from A Gluten Free Podcast Despite a recent diagnosis of Celiac, Ben has hit the road and is already a dedicated advocate of the gluten-free lifestyle through his podcast, A Gluten Free Podcast. Join me for an interesting conversation with Ben about his gluten-…
 
Losing your hair is a huge blow to your self-esteem. You don't feel attractive. It's embarrassing. I lost half of my hair late last year and I know this is exactly how I felt. However, I knew what to do to help support regrowth. I didn't sit back passively and hope for the best. In today's episode, my friend and amazing hairstylist Mariana Merrill …
 
This week I chat with Tamie and Carla. Tamie and I share tips for reducing your food intake to stay within your WW points. Carla tackles the tricky subject of getting your proper nutrition in a limited eating window. As well, we talk about the unique nutritional challenges of eating a gluten free diet. Sue’s Websites and Social Media Podcast https:…
 
A Gluten Free Podcast Episode 28 On today’s episode Ben talks about the results of his recent colonoscopy and endoscopy. He will also discuss how his low FODMAP diet is going. Ben has been experiencing symptoms despite adhering to a strict gluten free diet in order to manage coeliac disease. Get in touch You can find me on Instagram @a.gffamily or …
 
Travel Gluten Free Podcast Season 07 Episode 07 Supplements for the Gluten-Free Traveler with Dave from Dirobi Aging is a natural process we all experience, so to slow down the effects of aging, remain healthy, and age gracefully, we need to lead a healthy lifestyle. I’m excited to host Dave Sherwin from Dirobi as we chat about how to keep yourself…
 
It's to feel overwhelmed and doomed to a life of never enjoying food again when you get your food allergy and sensitivity panels back. For some people it's well over 75 and maybe even 100 foods. Kathlena has over 200 food allergies and intolerances yet she is enjoying the foods she can have and starting to thrive. She wants to share with you hope. …
 
This week Aaron and I explore what his motivation was that lead to the decision to commit to bariatric surgery. My situation was very different. As well, I find out that men and women have more in common than I realized. Sue’s Websites and Social Media Podcast https://glutenfreeweighin.libsyn.com Instagram - @glutenfreeweighin Email – GlutenFreeWei…
 
A Gluten Free Podcast Episode 27 My guest on today’s episode is recipe developer and cookbook author, James Wythe. We’ll talk about opening up about his health struggles, how food played a crucial role in his recovery and the release of his debut cookbook, Healthy Living James. Since falling ill and throughout his ongoing recovery James has been mo…
 
Travel Gluten Free Podcast Season 07 Episode 06 Gluten Free Chocolate Truffles and Afternoon Tea with Richard at Velvet Monkey Tea House Being a Celiac in high school can be daunting. In today's Travel Gluten Free Podcast, Richard joins us to share his journey, after being diagnosed with Celiac as a sophomore in high school and how he became the ow…
 
Traveling gluten free takes a bit of planning and thought work… but when you want to feel your best while traveling- eating healthier gluten free foods is essential and so doable. Tune in today to hear our best tips as I chat with the gluten free travel queen- Elikqitie. Elikqitie is a foodie, traveler, podcast producer, consultant, author and crea…
 
Going gluten-free is daunting. Then most gluten free versions of our favorite gluten filled foods really aren't that good. In fact, some are awful. In today's episode, Adrian, a person who eats gluten-free at home and gluten out in the world, and I discuss our favorite gluten-free substitutes for 5 food categories that are the most difficult to fin…
 
This week I speak with both Tamie and Carla. I talk with Tamie about starting Weight Watchers and the onboarding process, as well as how the points program changes your behaviour. Carla and I chat about what to expect when beginning intermittent fasting. Your body does send you messages, and some, as Carla explains are best ignored to get on with t…
 
A Gluten Free Podcast Episode 26 My guest on today’s episode is Ashlee Adams. We’ll talk about her early coeliac diagnosis, her role in the food industry and how this influenced her to create The Aussie Coeliac. Ashlee was diagnosed with coeliac disease in 1998 at just six years of age. She found growing up with the disease hard with such a lack of…
 
It's been 2 months into my journey to healing my adrenal fatigue. Here is what I've been doing and the improvement in my symptoms. ~Marian *********************************** Free Eating Guide Discovery Call with Marian Coaching Session with Marian Website Facebook Community Follow on Instagram Disclaimer: The goal of this podcast is to help you ta…
 
Travel Gluten Free Podcast Season 07 Episode 05 Creating Delicous Gluten Free Pub Food with Amelia from Bierly Brewing Travel Gluten Free Podcast is bringing you part two of our talk about Bierly brewing, as we are joined by Amelia, who is JP’s partner. We shall be talking about the food side of Bierly Brewing, and we’ll chat with Amelia about Amel…
 
Understanding what clean eating can seem like an overwhelming process. But the truth is- there is not right or wrong way. You get to do you, one step and one bite at a time! Listen to this episode to hear how Chef Amber advocates and leads by example of this very thing! CHEF AMBER CAUDLE is a spiritually-led chef, host, and author who believes that…
 
Changing your diet when it's not your diagnosis is difficult. My friend Adrian shares his story. He tells you why he changed the way he eats for his wife, the lifestyle accommodations he has made, and what a gluten-free lifestyle looks like for his family. I love his perspective and I know you will too. ~Marian…
 
This week I speak with Aaron as he awaits the call to begin his liquid diet prior to bariatric surgery. Aaron has an interesting story that many can relate to about almost being glutened, again. We go on to chat about what to expect in the first month after surgery. You may not care, but there are differences between baby spoons and measuring spoon…
 
A Gluten Free Podcast Episode 25 Happy International Coeliac Awareness Day! This is a big day for those of us with coeliac disease. Everyday is an opportunity to spread awareness about this disease but this is an especially good one. Join Ben in posting a photo or a previous post of a big moment in your coeliac journey on social media followed by t…
 
A Gluten Free Podcast Trailer Are you gluten free? So is Ben, host of A Gluten Free Podcast. It's a show where he chats everything gluten free. Whether you have coeliac disease like Ben, you're gluten free for other reasons or you just want to learn more about the gluten free diet then this is the podcast for you. Ben invites guests on to share the…
 
Travel Gluten Free Podcast Season 07 Episode 04 Brewing Gluten Free Beer with Bierly Brewing I've never liked beer until I tried the brew that JP from Bierly Brewing creates! I'm excited to chat with him about brewing gluten-free beer on the Travel Gluten Free Podcast. JP has been brewing gluten-free beer using gluten-free ingredients since 2016. H…
 
I recently became obsessed with GFJules flour blend and knew I needed Jules on the show. I made both sweet and savory dishes and each time I used her blend it was a winner... when does that happen with gluten free flour??? I can't wait for you to hear what a pioneer and an adovcate Jules is for our GF community. We should all be sending her thank y…
 
This week I speak with Tamie and Carla. Tamie and I talk about what happens when you sign up to weight watchers. The questions they ask and the surprising answered I received. We missed speaking with Carla a couple of weeks ago, but she's back on this episode. We chat about the many variations people do as Intermittent Fasting. Although there are s…
 
You've done the incredibly hard job of making sure your diet is 100% gluten free....and you still feel like crap. Why isn't it working? Was gluten really the issue?? Before you throw in the towel, there are 3 reasons you could still be feeling like crap that have nothing to do with your diet. I explain what they are and action steps you can take im…
 
A Gluten Free Podcast Episode 24 My guest on this week’s episode is Managing Director and Publisher of yum. Gluten Free, Olivia Jackson. We’ll discuss her coeliac story, how her relationship with food has changed over time and what yum. Gluten Free is all about. After nine years of unexplained symptoms, Olivia was diagnosed with Coeliac Disease in …
 
Travel Gluten Free Podcast Season 07 Episode 03 Gluten Free Travel Tips Part II Today I’m delighted to host Ellen again as we share some top tips for gluten-free travel. Ellen started Gluten-free Vacations to help gluten free travelers plan their vacations to the Caribbean, Mexico, and Disney. Always Pack Gluten Free Snacks Ellen once made the mist…
 
That sticker shock at the grocery store when you first go gluten free can throw you into an anxiety attack. Who in the world can afford to have their grocery budget triple? Not many people. Here are my 5 tips for making this transition doable. ~Marian ************************************** Breakfast Guide (for smoothies that taste good) Gluten Free…
 
It took me 16 years to get my celiac disease diagnosis. According to the Beyond Celiac Organization, it takes an average of 6-10 years to get diagnosed with celiac disease. Today's episode is all about spreading awareness and informing others on how to get tested and how you can now get tested at home with I'm Aware screening test kits so you don't…
 
This week I speak with Aaron about the month before bariatric surgery. There is a strict regime Aaron must follow prior to surgery that sets him up for successful weight loss. Liquid is the key. Also, the ideas behind a last supper. Sue’s Websites and Social Media Podcast https://glutenfreeweighin.libsyn.com Instagram - @glutenfreeweighin Email – G…
 
A Gluten Free Podcast Episode 23 My guest on today’s podcast is Masterchef Australia contestant, Melanie Persson. We’ll chat about how a coeliac diagnosis redirected her passion for making food, her experience on MasterChef Australia so far and the awesome community she has connected with along the way. About Melanie Persson Melanie is on a mission…
 
Travel Gluten Free Podcast Season 07 Episode 02 Gluten Free Travel Tips Part I I'm stoked to chat with Ellen from Gluten-free Vacation on this episode of Travel Gluten Free Podcast about tips for making gluten-free travel easier. Ellen started Gluten-free Vacations in 2021 to help other travelers plan their vacations to the Caribbean, Mexico, and D…
 
Our health journey continues! Listen to hear what devastating autoimmune diseases my daughter Chanelle was diagnosed with in January of this year. In this episode I share what we are doing as a family to help all of our bodies heal! I refer to the Anti Inflammatory Diet Guide by Dr Josh Redd. I am excited for this entire season of elevating our glu…
 
Having answers to what has been causing your symptoms while also having a solid game plan is a relief. However, going gluten is only the first essential first step after your diagnosis. Your body has a ton of damage left from when you were consuming gluten. That damage needs the proper nutrients and support so the body can heal it. Here are the 5 s…
 
On this week's episode I speak with Tamie. Carla wasn't able to be with us, and hopefully we'll be able to catch up with her soon. I have a secret I share with Tamie. We go on to speak about how Weight Watchers and the WW app has Tamie recording her progress of food, water intake, exercise and most of all weight. Sue’s Websites and Social Media Pod…
 
A Gluten Free Podcast Episode 22 On today’s episode Ben will give an update of his low FODMAP diet and his upcoming procedures. As mentioned in Episode 20, Ben is experiencing ongoing symptoms despite adhering to a strict gluten free diet for coeliac disease and how this has led to appointments with his GP, dietician and gastroenterologist. Ben wil…
 
Travel Gluten Free Podcast Season 07 Episode 01 Gluten Free Gift Giving with Calli McPherson of William James Gifts The act of giving a gift expresses how much we care and value someone. In today’s Travel Gluten-free Podcast, I’m excited to host Calli McPherson, the owner of William James Gifts, a gift store specializing in gluten-free food and gif…
 
Learning you or a loved one has Celiac Disease is overwhelming. Then when you start digging into what gluten is, what foods and products it's in, you want to curl up in a ball and cry. I know because I've been there. In this episode, I'm sharing with you 4 tips to help make the transition to a gluten free life much easier. *************************…
 
Why settle for feeling better when you can feel your best? Our Gluten Free Healing Journey Continues... Living completely gluten free has been life changing for my and my family! I truly have never physically felt better! But better is not where I want to end… I want to be my best and I also want the best for kids too! This episode will give you th…
 
This week I chat with Aaron about what to expect his life to be like after he recovers from bariatric surgery. It's fine to say your stomach is smaller so you eat less, but we take a deep dive into what that means in your daily life. We talk about meal repetition, sharing a dinner order and the wonders of popcorn. Sue’s Websites and Social Media Po…
 
A Gluten Free Podcast Episode 20 Learn How to Travel Gluten Free with Elikqitie Elikqitie is the creator of the Travel Gluten Free podcast. We'll talk about how her gluten-free story began, why she started her podcast, and how she found out that she and her daughter would need to be gluten-free. She also speaks about how she overcame the challenges…
 
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