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The Golden Hour Birth Podcast

The Golden Hour Birth Podcast

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Join Liz and Natalie, two average Midwest moms having authentic conversations surrounding birth stories. We're here to laugh with you, cry with you, and hold space for you while normalizing all of the unknowns that have caused us to pivot through this empowering journey through parenthood!
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Send us a Text Message. In this powerful episode, we sit down with Katie, a mother of six, who shares her harrowing experience of birth trauma and medical negligence. Katie's story of a uterine rupture during an induced labor led to severe disabilities for her daughter and life-altering consequences for her own health. Despite having no prior c-sec…
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Send us a Text Message. In this mini-episode, Liz and Natalie explore the often-overlooked power of self-compassion and positive affirmations in the postpartum journey. Discover why being kind to yourself is just as important as caring for your baby, and learn practical strategies to reframe negative thoughts. We share personal experiences and insi…
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Send us a Text Message. In this powerful episode, Maria shares her incredible birth story that defied medical expectations. Faced with a low-weight baby and pressure for a C-section, Maria advocated fiercely for her desired natural birth. Her journey takes an unexpected turn when her newborn receives a rare genetic diagnosis - Wolff Hirschhorn synd…
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Send us a Text Message. Join Liz and Natalie as they sit down with Marine, a French actress, writer, and producer living in Brooklyn, New York, to discuss her unique experiences with pregnancy, birth, and postpartum as an expat in the United States. Marine shares her journey of working as a server until her last day of pregnancy, navigating the cha…
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Send us a Text Message. In this special mini-episode of the Golden Hour Birth Podcast, hosts Liz and Natalie give listeners an exclusive sneak peek into Module 6 of their upcoming course, "Reclaim Your Birth Story." Titled "Cultivating Empowerment and Moving Forward," this module focuses on helping women reclaim their power and identity after a cha…
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Send us a Text Message. In this deeply moving episode of the Golden Hour Birth Podcast, we sit down with Alyson, a resilient mother from St. Louis who shares her incredible four-year journey through infertility and into motherhood. Alyson opens up about the challenges she and her husband faced, including PCOS and sperm motility issues, and the emot…
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Send us a Text Message. In this inspiring episode of the Golden Hour Birth Podcast, we sit down with Joyce, a remarkable woman whose journey from surrogate to surrogacy case manager is filled with love, challenges, and life-changing connections. As a mother of three, Joyce's story begins with her own birth experiences, from the quick arrival of her…
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Send us a Text Message. In this powerful episode of the Golden Hour Birth Podcast, hosts Liz and Natalie delve into the crucial topic of emotional healing techniques, drawing from the transformative content of Module 5 in their upcoming course, "Reclaiming Your Birth Story: Finding Peace and Healing." They share valuable insights and strategies for…
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Send us a Text Message. In this informative episode of The Golden Hour Birth Podcast, hosts Liz and Natalie interview Dr. Brooke Kalisiak, a seasoned pelvic floor physical therapist and owner of Legacy Physical Therapy in St. Louis, Missouri. Brooke dives deep into the world of pelvic health, explaining how pelvic floor therapy can be a game-change…
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Send us a Text Message. Every struggle carries the potential to birth a triumph, a mantra that resonates deeply with Danielle, the founder of Making a Miracle. Her story is not just one of personal victory over infertility's relentless challenges, but a testament to the transformative power of empathy and support. As we navigate Danielle's journey …
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Send us a Text Message. In this powerful episode of The Golden Hour Birth Podcast, we welcome Shayla, a brave mother who shares her transformative journey of facing preterm premature rupture of membranes (PPROM) during her pregnancy. Shayla's story takes us through the unexpected challenges of delivering her daughter at 30 weeks, navigating a 48-da…
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Send us a Text Message. Have you ever felt the profound release that comes from sharing a story that's been weighing on your heart? In this special episode of the Golden Hour Birth Podcast, Liz and Natalie delve into the transformative power of communicating and sharing your birth story. Drawing from their upcoming course, "Reclaim Your Birth Story…
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Send us a Text Message. In this honest and raw episode, Krista shares her challenging journey through pregnancy and birth, navigating a large fibroid, a rare incarcerated uterus, and an emergency C-section after a prolonged labor. She opens up about the lack of answers and support she received from providers, the toll of severe postpartum complicat…
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Send us a Text Message. Have you ever felt like your birth story was more of a trauma than a triumph? That's where "Reclaiming Your Birth Story," our upcoming course, comes in, and on this episode of Golden Hour Birth Podcast, we offer you a glimpse of Module 3. We tackle how reframing your birth narrative can reveal not just the ordeals but the ex…
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Send us a Text Message. As a mother, Samantha has traversed the peaks and valleys of childbirth with a resilience that inspires. Her vivid birth stories take us from the brink of mortality to moments of pure, miraculous joy. Samantha's voice carries the weight of her experiences, from battling a postpartum hemorrhage and a life-threatening blood cl…
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Send us a Text Message. As birth advocates and doulas in training, we've encountered the profound impact self-compassion can have on healing post-birth. In the emotional landscape that follows childbirth, many find themselves grappling with guilt and self-judgment, a narrative all too familiar to ourselves. It's a journey that we're excited to guid…
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Send us a Text Message. Have you ever felt like a passenger in your own life's journey, especially during something as monumental as childbirth? Beth, a seasoned nurse turned doula, opens up about her transformation from feeling disempowered in her first birth experience to taking the reins in her second. Her story isn't just about the arrival of a…
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Send us a Text Message. Discover the transformative journey of childbirth as we unveil the first module of our deeply resonant course, 'Processing Your Birth Story.' With Natalie sun-kissed in San Diego, I, Liz, am here to gently guide you through the complex emotional landscape that accompanies the arrival of new life. As new doulas and mothers, w…
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Send us a Text Message. Have you ever felt a deep, unexplainable connection guiding you through life's most pivotal moments? Imagine if that very instinct could be the beacon during your journey to motherhood. Today, we sit with Kelli Moore, a mother whose experiences with IVF, birth, and postpartum challenges, illuminate the incredible intuition t…
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Send us a Text Message. When Ali held her newborn son Leo for the first time, she never imagined the rollercoaster of emotions that would unfold from his rare diagnosis. Our latest podcast episode takes you through Allie's poignant tale, where her maternal instincts kick into overdrive and her mental health is put to the test. Her story of navigati…
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Send us a Text Message. In this empowering episode, Rachel shares her journey to a redemptive VBAC (vaginal birth after cesarean) after two previous C-sections. Despite discouragement from providers, Rachel persevered to find a doctor and hospital supportive of her goal. She details the research she did to advocate for herself, including evaluating…
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Send us a Text Message. When faced with a rare and life-threatening pregnancy condition, the strength and resilience of a mother are put to the ultimate test. Andrea, a mother of four from Michigan, bravely shares the emotional odyssey of her bout with placenta accreta in our latest episode. Her narrative unravels the layers of maternal advocacy, s…
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Send us a Text Message. Bearing the weight of postpartum anxiety and rage isn't a chapter in the parenting books many of us read, yet it's a story we know all too well. This episode peels back the curtain on the transformative journey of healing from difficult births, pregnancies and postpartum experiences, a path that many mothers silently tread. …
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Send us a Text Message. As a mother, the journey to meet your child is etched in your memory with all its twists and harrowing turns. Kami, a pediatric speech language pathologist, bravely steps into our space, inviting us into the most vulnerable moments of her life as she recounts the birth of her two children. Her story, a tapestry woven with th…
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Send us a Text Message. Imagine standing at the precipice of life's greatest joy and its most fearful uncertainty, all within the span of a single, heart-stopping hour. This episode is a profound voyage into the soul-stirring story of Nicolette, a seasoned labor and delivery nurse, who faces the ultimate test of her professional knowledge and perso…
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Send us a Text Message. Today's episode is a rebroadcast of one of our favorite episodes from 2022. Jenny's tale is one of hope and resilience, a story that reminds us of the strength found in shared experiences. As a nurse and clinical educator at a fertility clinic, she's familiar with the technicalities of conception, but it's her own struggle w…
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Send us a Text Message. What does it really mean to navigate the winding road of motherhood? What if you had to encounter detours like infertility, unexpected pregnancies, and decisions that test your emotional strength? That's the reality for many mothers, including our guest for today's Golden Hour Birth podcast. Katherine Hunter, a brave soul wh…
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Send us a Text Message. Part 1 of 2. Join us as we share an intimate exploration of the intricate journey to motherhood with our esteemed guest, Katherine Hunter. A mother, a lawyer, and an author, Katherine candidly shares her personal battles with infertility and her transition into motherhood. Get ready for an emotional rollercoaster, from the a…
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Send us a Text Message. Have you ever felt the indomitable spirit of motherhood? Together, we venture into an emotionally charged story of childbirth, intense labor complexities, and how a brave new mother, Caitlin, weathered the storm. Her journey unfolds, marked by a challenging delivery and an unexpected NICU stay. Caitlin’s story is a testament…
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Send us a Text Message. *Content Warning: This podcast episode delves into sensitive topics such as miscarriage, birth trauma, and death, exploring the emotional complexities of these experiences, including the loss of a child, high-risk pregnancies, and the role of a bereavement doula. Have you ever wondered what it's like walking a tightrope betw…
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Send us a Text Message. What if I told you that the journey of childbirth, as unpredictable as it might be, can be transformed into a learning experience that empowers and enlightens? Join us this week as we journey through the rollercoaster of pregnancy and childbirth with Maria. Through her unique insights and candid storytelling, Maria narrates …
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Send us a Text Message. Get ready to be captivated. This week, we had the privilege of sitting down with the incredibly resilient Emily, a mother of five and soon -to-be six, who shared her riveting journey through pregnancy and birth. Emily's raw and honest recount of her first birth experience, a sudden placental abruption at 36 weeks leading to …
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Send us a Text Message. Get ready to join an honest conversation about the intersection of social media and motherhood with your hosts, Liz and Natalie. We're peeling away the layers of toxic positivity and comparison pressures flooding your feeds, and inviting you to trust in your own parenting prowess instead. Whether you're a first-time mom or a…
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Send us a Text Message. Join us for an emotional journey through the trials and tribulations of pregnancy and motherhood, as we walk alongside our guest, Elaine, a mental health therapist and mother. Experience the joys and challenges of pregnancy through her lens as she openly shares her unique perspective of an easy pregnancy. Dive past the surfa…
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Send us a Text Message. Ever questioned the quality of care provided to women during childbirth? Part 2 of Leigh's story unfolds the raw realities of childbirth, spotlighting severe tears and their impact on women's lives. Leigh opens up about her experience with an unsupportive healthcare system and wrestling with the aftermath of a third degree t…
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Send us a Text Message. Do you ever wonder about the trials and triumphs faced by those daring to start a family amidst the profound challenges of a pandemic? Imagine battling the physical and emotional toll of pregnancy, braving the labyrinthine health system, seeking informed consent, and preparing to bring new life into this world - all while gr…
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Send us a Text Message. Ever wondered how life changes when you transition from being a parent of one to being a parent of two? Well, buckle up as we, Liz and Natalie, share our personal journey on this rollercoaster transition. Liz discusses the challenges of managing two kids, as her son quickly adjusted to having a little sister. Meanwhile, Nata…
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Send us a Text Message. Have you ever had the exquisite joy of welcoming a newborn into your life tarnished by the terror of a sudden premature birth? Join us as we candidly discuss the rollercoaster ride of pregnancy and motherhood with our guest, Carman. As a nutrition coach and new mom, Carman takes us on her intense journey, recounting her stru…
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Send us a Text Message. In this episode, cohosts Liz and Natalie are joined by special guest Heather from "2 in the Lou." Heather, a mom based in St. Louis, shares her journey through motherhood and her experience with raising her two children. Heather reflects on her decision to move from Dallas to St. Louis to be with her husband's family and the…
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Send us a Text Message. In this episode of the Golden Hour Birth Podcast, co-hosts Liz and Natalie welcome special guest Alexis, a reporter from the news channel 4 and host of Meet St. Louis podcast, to share her heartfelt journey of motherhood. From getting pregnant to the birth of her first child, she recounts her experiences with pregnancy, anxi…
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Send us a Text Message. In this episode of the Golden Hour Birth Podcast, co-hosts Liz and Natalie are joined by special guest Laura Green, a comedian, content creator, avid runner, and mother of two. Laura shares her candid and humorous experiences of motherhood, shedding light on the ups and downs of postpartum life and the challenges of being a …
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Send us a Text Message. Join Natalie and Liz in this heartwarming podcast episode as they are joined by Jessica from O’Fallon, Missouri, who bravely shares her incredible birth story involving her 16-month-old daughter, Ellie. Jessica's pregnancy journey took an unexpected turn when she discovered she was pregnant while living with her in-laws. . A…
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Send us a Text Message. Join Natalie Hackett as she is interviewed by Courtney, owner of the Birth Order Shop on an Instagram Live. Natalie and her sister-in-law, Liz, run the podcast based in St. Louis but speak to people nationally. They share birth stories and the journey of motherhood, creating a supportive community for expecting and new moms.…
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Send us a Text Message. This is part 2 of 2 of Shawna's birth story. In part 1 of Shawna's story, she shared her birth experience and the sudden onset of postpartum psychosis. Initially unsure about having children, Shawna decided on a home birth after being inspired by "The Business of Being Born." She hired a midwife and doula and had an empoweri…
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Send us a Text Message. Join Natalie and Liz as they host Elle from the Ellenor Baby Boutique, located in Webster Groves, MO. Elle shares her opening of a specialty baby boutique bringing niche and quality products to moms & babies in Saint Louis and online across the U.S. The Ellenor's carefully curated collection reflects values of motherhood, co…
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Send us a Text Message. Shawna from California joins Liz & Natalie to share the birth story of her son. Shawna was unsure if she would ever have kids but had a change of heart and got pregnant very quickly. She quickly decided on a home birth after watching “The Business of Being Born”. She hired a midwife and doula. She enjoyed her pregnancy and e…
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Send us a Text Message. Our third sister-in-law, Maryann, joins Liz & Natalie to tell her two birth stories. After trying for about a year to get pregnant, she was amazed to see a positive test in early 2015. She had an amazing pregnancy with her first and a pretty positive induction, which resulted in pushing for three hours. When they got home, s…
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Send us a Text Message. This week, Ashley joins Liz & Natalie to share the birth story of her daughter. Ashley and her husband are high school sweethearts. Ashley imagined herself with a big family (She even dressed up as Ashley+8 for Halloween one year!) She found out she was pregnant on Valentine’s Day after a year of trying. Ashley requested bed…
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Send us a Text Message. Courtney from St. Louis joins us to tell her birth story. Courtney and her partner tried for about a year to get pregnant while living in New York City. She had a wonderful and positive pregnancy. When she went in for her 40 week appointment, she showed low amniotic fluid and was sent to the hospital for an induction. The in…
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Send us a Text Message. This is part 2 of 2 of Sam's perspective of his and our host, Natalie's children's births. In this emotionally raw and deeply personal episode, we delve into the untold stories of fatherhood and the hidden traumas that often accompany it. Sam shares his journey of becoming a father and the unexpected challenges that unfolded…
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