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In this fascinating memoir, Matthew Henson describes the incredibly dangerous, exhausting, and bone-chilling trip to what was until then the never-before reached point on earth, the North Pole. "Robert Peary is remembered as the intrepid explorer who successfully reached the North Pole in 1909. Far less celebrated is his companion, Matthew Henson, a black man from Maryland. Henson's gripping memoir, first published in 1912, tells this unsung hero's story in his own words. Henson...was indisp ...
 
The English Audio Drama New Testament (WEB) is a unique presentation of the Audio Bible with approximately 180 different characters and a digitally recorded sound track with full sound effects. For a list of other available languages go to our website at http://FaithComesByHearing.com. The mission of Faith Comes By Hearing is to bring His Church together and make disciples from every nation, tribe, language, and people: to give every person the opportunity to listen completely through the Ne ...
 
The English Audio Drama New Testament (WEB) is a unique presentation of the Audio Bible with approximately 180 different characters and a digitally recorded sound track with full sound effects. For a list of other available languages go to our website at http://FaithComesByHearing.com. The mission of Faith Comes By Hearing is to bring His Church together and make disciples from every nation, tribe, language, and people: to give every person the opportunity to listen completely through the Ne ...
 
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As we wrap up season 3 I'm taking the last episode to answer a few of the questions I've gotten over the last few months: Why don’t you tell more stories about your life? What are your hobbies? Favorite things? What are you working on in yourself? What motivates you? We’ll get started on season 4 next week or the week after. Thanks for listening. I…
 
There’s power and freedom in minding your business. The world will bring you plenty of problems, it’s unnecessary to go out of your way to find more. There are plenty of things you are well-informed about, there’s no reason to have an opinion on the things that you don’t know much about. So many of our human problems arise from our opinion of thing…
 
This is another simple one. I'll talk about the things that concern me with the primary role our phones play in our lives, and I tell you about a few things that have helped me change my relationship with my phone for the better. Thank you for taking the time to listen, take care. --- Send in a voice message: https://anchor.fm/james-scott-henson/me…
 
This one is fairly self-explanatory. Taking a break or permanent vacation from social media can improve your life. There are a bunch of studies that document the harmful effects of social media, especially on young people, not to mention the time suck and fragmentation of awareness that comes with the territory. I don't think you have to be militan…
 
This episode is pretty simple. I mentioned that I think taking cold showers has been really good for me, a lot of people asked me questions, so I did a bunch of research and I talk about it on here. I wanted to keep it short and concise, so it's not exhaustive but it should get you started. --- Send in a voice message: https://anchor.fm/james-scott…
 
This is a sort of interlude episode while I fight my way through what has become a deep dive with lots of reading and listening to other podcasts to learn about the benefits of cold showers and the benefits of ditching social media. I'm excited about both of those topics so I wanted to put a little more work into them. In this episode, I talk about…
 
This episode was inspired by one of the questions I got most frequently over on Instagram: “What should I look for in a counselor?” This isn't an exhaustive exploration of this question, but we touch on things like the relationship, scope of practice, and professionalism in the counseling field and I think it will at least point people in the right…
 
This episode is in response to a valid criticism someone recently shared with me: this podcast claims to be about simple ways to have a good life, but I spend a lot of time talking about things like awareness and the ego. Not everyone knows how to take those concepts and turn them into actual change. I realized the person who told me this was right…
 
It is strange to me that this generated some pushback when I posted about it on Instagram a few months back. We only know what we know, and if we surround ourselves with people that are familiar, it's impossible for us to know more than we already know. Thick bubbles used to be the privilege of the wealthy, but the Internet has allowed us all to cu…
 
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl It is sad that we are not taught this, but there is a difference between the things that arise in our internal experience without being invited and our response to those things. If someo…
 
We live in a world that offers us thousands of distractions in the guise of opportunities. If we aren’t careful we end up doing a large number of things really poorly, and we aren’t happy with the results. We try to be everywhere and end up being nowhere. This episode of The Simple Ways to Haves a Good Life podcast is all about priorities and how w…
 
We tend to overprioritize our internal experience. Our thoughts and our emotions can take a good day and turn it bad and they often claim knowledge of things they do not have knowledge of. As we look at these simple ways to have a good life, learning to meditate is one of the most important things we can do because it helps us change our relationsh…
 
Our ego cares more about us being alive than it does about us being happy, so it operates with an inherent negativity bias. This makes sense, and it's a good thing in many situations, but it can also run amok and make our lives really difficult. In this episode of The Simple Ways to Have a Good Life Podcast we take a look at this negativity bias an…
 
Change can be scary, and it usually requires some work. Because of this, we often choose to feel justified in what we are already doing so that we don't have to pursue the process of change. The problem with this is that it keeps us locked into the things we're already doing whether they're working or not, and this prevents us from finding freedom …
 
The things we “know” are often the source of so much of our trouble. We think we know things about how the world works, about how other people are, and about ourselves, and we allow these things to become unwritten rules that dictate and limit our lives. In this episode of The Simple Ways to Have a Good Life podcast we take a look at the things we …
 
When it comes to simple ways to have a good life, the ideas that we shed are every bit as important as anything we can learn. One of the first things we have to shed is our identification with our suffering. We live in a world that encourages us to suffer, to identify with our suffering, and even to validate or justify ourselves through our sufferi…
 
This is the first in what is going to be a long series about the simplest ways to have a good life. I've worked with people for close to 20 years now, and I thought it might be useful to take everything I've learned over those years and turn it into a series of episodes for the podcast. It's become clear to me over the past two decades that a major…
 
This episode is all about nonattachment: what that means, what it means for the people in our lives, and how this looks when we approach it in an unhealthy way. I've studied nonattachment for close to a decade now, but even with that, it took me a while to get this podcast out because it's such an important topic. In my early life I embraced a toxi…
 
This one is different. It is long, it is challenging, and, I think, it may reach some people who haven’t always felt a resonance with some of what I’ve offered. Kurtis Vanderpool is a Life Coach who specializes in working with people who are struggling with their faith, and in helping them deconstruct their experience to retain the things that were…
 
If you really pay attention to your experience you’ll notice that you tense up or constrict when something that you don’t like happens – a lot of our suffering comes from this. In this final part of the series on awareness, we look at moving beyond simple acceptance and into saying “yes” to the things life brings us, especially when they are beyond…
 
In this episode of the podcast, we explore what it means to let go, how to actually do it, and the fact that it is a process rather a one-time thing. This can be especially difficult when it comes to other people in our lives. _______________________ Looking for more? I write a lot - if you found this episode interesting you might enjoy my blog or …
 
Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. The need for approval is a tough one. We …
 
Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. The practice of simple awareness is power…
 
Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. This is a cool one. My friend Yash lives …
 
Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. This is probably the most requested video…
 
Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. This episode is in response to a question…
 
Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. This is the first episode under the new n…
 
Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here. In what is the final episode of this podc…
 
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