Hormones công khai
[search 0]
Thêm

Download the App!

show episodes
 
This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
 
Samantha Gladish from the Holistic Wellness Blog is an Online Nutritionist, Weight Loss Coach and Hormone Fixer-Upper; revealing with you her simple and effective strategies to balancing your hormones, losing weight and creating vibrant health. Discover how you can create more food freedom and more ease, grace and flow in your life to achieve lasting health and vitality. From nutrition, to detox, beauty care, success, money, stress, sleep and all things hormones, from PMS, to PCOS, menopause ...
 
Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.
 
The Bitch Fix is a show for women who want to get off the hormone rollercoaster and find health, happiness, and healing using holistic strategies, nutrition, and mindset. Functional nutritionist Christine MacCarroll is all about real solutions for getting your mood, energy, and mojo back--that don't involve prescription drugs or running away from home. Find her at thebitchfix.com.
 
You can expect these things from my podcast: - Well researched information that you can trust. - Short but concise podcast episodes (5-10 minutes in length). - Actionable information that can help you improve your health. - Consistent updates (weekly). I'm Dr. Westin Childs (D.O.), an osteopathic physician, who specializes in helping you improve your health through balancing your hormones. I strongly believe that the key to leading a long healthy life is by keeping your hormones (testosteron ...
 
Uncover the truth about how hormones affect stress, sleep, body fat, fertility and almost every aspect of our daily lives and health in this new, expert-led, myth-busting (often amusing) podcast. Hormones: The Inside Story is a podcast series from the Society for Endocrinology taking a look at the stories and the science behind our hormones. Find out more at www.yourhormones.info
 
Struggling with your Effin Hormones? Then join Emma Goswell; Helen Brown, Beena Khetani and Terri Sweeney as they navigate their way through the perimenopause (and menopause too!) They're four mates who got to their 40's and thought "why the heck do I feel this way? and why the HECK did no-one TELL me me about this?!" It's time to talk as though there are no taboos - and have as much of a laugh as possible, given all the crap that can happen at this time of life. Twitter: @effinhormones Inst ...
 
Dear Hormones is a podcast for women to fess up to the things they may have said or done whilst under the influence of their hormones. Jenny Smith and Kate Bauss read letters from women spilling the beans about their teenage tantrums, PMT meltdowns, pregnancy madness and the menopause! There's a badge for anyone who is featured on the show so, you know, what's not to love?
 
Dr. Liebowitz M.D. is holding an open forum and fireside chat called "Hormones Spoken Here". Join us to discuss hormone balancing for men and women, a discussion on healthy aging and how bio-identical hormone replacement can prevent age-related diseases. Co-host Kelly Pappas will be on hand each week to take your calls Thursdays at 8:30PM PST here on BTR.
 
Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundr ...
 
Whether you've been a patient of mine, or read my books, or attended one of my speeches, you know where I stand on issues involving hormones and women's health. My messages have been consistent over the years - and they've been proven reliable. Messages such as "Hormone is not a dirty word" or "Your health problems are NOT all in your head" or "Take charge of your health - and find a doctor who listens." As you know, the traditional news media have not always been receptive to these messages ...
 
Loading …
show series
 
Signs you are taking too much levothyroxine and when to know if you need to lower your dose. It's quite common for thyroid patients to accidentally take TOO much levothyroxine. Levothyroxine is the most commonly used medication to treat low thyroid (of all types). Unfortunately, it only works if you are using the correct DOSE, however!And there are…
 
Kaely McDevitt is a Registered Dietitian specializing in women's health. She owns a virtual private practice where she and her team help their clients overcome hormone and digestive issues through personalized nutrition. Having experienced the pitfalls of a conventional approach to women's health first hand, Kaely is passionate about empowering wom…
 
When I say the words 'pelvic floor' do you immediately draw upwards down below?? We know that it's important to look after it, but it's not just about doing your Kegel exercises. In fact it's so much more than that. Did you know your posture and breathing can make a huge difference to your pelvic heath? Yoga and pelvic floor expert Linda Stephens i…
 
Today we're chatting about how you can naturally heal the root cause of hormonal acne instead of putting a bandaid "solution" on it! Not only will this help clear up your skin but it will balance your hormones & improve your overall health in the process! Support your Gut & Digestion Add in fiber (plant foods) Reduce/remove dairy Combat nutrient de…
 
You can find all the info and links about this episode at https://holisticwellness.ca/episode168. Thanks for listening! Important Announcements: If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it. Sign up for our newsletter at holisticwellness.ca/newsletter! And d…
 
As you know, I’m a big fan of the fertility awareness method! As a certified instructor, I get a lot of questions about how to use FAM if you have an inconsistent cycle, whether due to PCOS, irregular periods, or you’re postpartum. It can be a challenge using FAM during periods of inconsistent cycles, but it is still so incredibly valuable. I’m goi…
 
There is perhaps no more basic biological signal than hunger. It’s one of the first things we likely experienced outside of the womb and having a feeding tube directly attached at the belly button! But how trustworthy is this signal, really? I’m looking at historical research, relatively newer research, and my own personal experience as a lens into…
 
Today's episode is jam packed! We're chatting about what causes hormonal acne & post pill acne! This is part 1 of a 2 part series. Part 2 will be how you can heal acne from the root! If you struggle with acne you're not going to want to miss this one! 6 root causes of hormonal acne Your gut: A damaged and depleted gut microbiome. If it’s inflamed, …
 
In this video, Dr. Amie and I discuss:- Thyroid weight gain and what triggers it- Reverse dieting and how it can help improve your metabolism- Inflammation and its impact on thyroid disease (also the potential sources and causes of inflammation in thyroid patients)- Adrenal fatigue and cortisol testing, the best tests to use, why I don't recommend …
 
We're getting super raw today & chatting about the low moments we all face & how to help ourselves move through them. Most of the time we only see a highlight reel on social media so today I want to chat about the REAL feelings we all go through & let you know you're NOT alone! Here are the steps/ideas we chat about: Cry it out- feel the feelings. …
 
Esosa E., MS, CNS, LDN also known as “Raw Girl” of therawgirl.com is a dynamic Certified Nutrition Specialist, Behavioral Coach, host of the Staying Ageless Podcast, founder of Staying Ageless University, and published author with ten years of experience inspiring others to live their best healthiest lives. After completing her Masters in Nutrition…
 
Bloating is one of the most common symptoms we hear from our female clients, especially for women with PMS or going through perimenopause and beyond. Whatever your experience of bloating, it's an indication that your gut is not happy, so it's worth finding out what might be causing it so that you can address it and feel comfortable again. Do contac…
 
Today is all about how we can support our mind + body as we transition from one season to the next. Just like nature shifts, we need to shift as well in order to stay grounded + be in balance. I'm a summer forever girl so it's super important for me to be intentional MENTALLY of this transition. Here are the 8 tips we go over: Review your routine: …
 
You can find all the info and links about this episode at https://holisticwellness.ca/episode167. Thanks for listening! Important Announcements: If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it. Sign up for our newsletter at holisticwellness.ca/newsletter! And d…
 
I'm so excited for you to dive into natural ways you can support your immune system! We chat about supporting your gut, stress, sleep, supplements & more! LINKS DISCUSSED IN TODAY'S EPISODE: SUPPLEMENTS: Head to my dashboard to get professional grade supplements! (Click HERE for the CANADIAN dashboard). DISCLAIMER: These are recommendations. Always…
 
In this video, I interview Dr. Eric Osansky. Dr. Eric Osansky is a chiropractor, clinical nutritionist, a certified functional medicine practitioner, and author of the book “Natural Treatment Solutions for Hyperthyroidism and Graves’ disease. Dr. Osansky was personally diagnosed with Graves’ disease and has been in remission through the use of natu…
 
Lauren Geertsen is a Body Connection Coach and the creator of the holistic health website EmpoweredSustenance.com, which has supported over 40 million readers. She's the author of The Invisible Corset: Break Free of Beauty Culture and Embrace Your Radiant Self, and the founder of Floral Song Flower Essences. Links: https://empoweredsustenance.com h…
 
With two adolescent daughters in the house, there have been lots of conversations both at school and at home about their growing and changing bodies. I was appalled to learn recently about a recommendation the instructor made to all the girls in one of these classes, and I’m taking this podcast episode to detail why this recommendation is problemat…
 
I cannot wait for you to dive into this episode! It's all about your cyclical nature & your cycle phases! Since your hormones fluctuate throughout the month, you're not meant to feel the same every day! But unfortunately, our society doesn’t leave any room for the cyclical nature of being a menstruater. We have a cycle, which has phases. So we won’…
 
Out of all the B vitamins, Vitamin B12 is the one you need to keep an eye on. Especially if you're suffering from symptoms such as; fatigue, weakness, dizziness, numb or tingling hands/feet, brain fog/memory loss, depression, confusion, blurred vision and more. Adequate B12 is so critial for your brain, nervous system, heart, energy levels and more…
 
You can find all the info and links about this episode at https://holisticwellness.ca/episode166. Thanks for listening! Important Announcements: If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it. Sign up for our newsletter at holisticwellness.ca/newsletter! And d…
 
Note: I’m working on creating some incredible new episodes for the podcast. In the meantime, here’s one of our most popular episodes with Jessica Ash! Jessica Ash is a functional nutritionist who coaches and educates women on all things hormones, primarily working with women who’ve struggled with PCOS and thyroid issues, teaching them how to nouris…
 
The 100th episode!!!! So amazing! I wanted to switch things up to celebrate this milestone & talk about what it took for me to leave my 9 year teaching career during a global pandemic to follow my gut and run my holistic nutrition business full time. I'm answering your questions about how long it took, the mindset it took to do it, how it's changed…
 
These are the top 5 best prescription weight loss medications on the market. These weight loss meds actually work and I've personally used them on many patients with success. I've been helping people lose weight for a long time and over the years I've been able to test many different weight loss medications. I've found that while there are many pre…
 
I'm back with a solo episode to talk about all things relating to vaginal health including my recent experiences with smear/pap testing and menstrual cups. I also discuss the following common conditions: Vaginal dryness, normal discharge/mucus, reoccurring yeast infections, bacterial vaginosis, vulvodynia, vaginismus and STIs. Mentioned: Bump to Be…
 
Do you know what Conscious Leadership means? I didn't until I met Marika Messager. She had a very successful career in the City until she realised something was missing. She went on a journey of self development and discovered her true purpose. She has since helped many others to become more self aware and therefore become better leaders whether th…
 
We've all experienced some form of PMS before! It's soooo common but that doesn't mean it's NORMAL! Moderate to severe PMS is the result of a hormonal imbalance. Here's what we get into: You produce estrogen in your follicular phase (the phase after your period) You produce progesterone in your luteal phase (because ovulation creates progesterone &…
 
You can find all the info and links about this episode at https://holisticwellness.ca/episode165. Thanks for listening! Important Announcements: If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it. Sign up for our newsletter at holisticwellness.ca/newsletter! And d…
 
Today, we’re welcoming back registered dietitian Amanda Montalvo! We’ve been working together for a while now – from when she helped me on my own hormonal journey, to various collaborations, and even just sharing resources. She helps women get to the root of their hormone imbalances so they can have healthy menstrual cycles. She started her nutriti…
 
I can't wait for you to hear this episode because this topic is near & dear to my heart! I struggled for years with digestive issues and had no idea that it was connected to my PCOS (which I was undiagnosed with for years). Even if you don't have PCOS you'll gain value from this episode because we're really talking about INFLAMMATION & how that loo…
 
In this video, I interview Janie Bowthorpe. Janie Bowthorpe is an author and thyroid advocate. She is the Author of the Stop the Thyroid Madness books as well as the creator of the Stop the Thyroid Madness Website where she has spent many years writing about her experience and the experience of other thyroid patients. With the use of NDT, she was a…
 
Sometimes we go into situations with our expectations primed…. but we don’t share or maybe aren’t even aware of them. That’s a sure recipe for disappointment. The number one secret expectation of my clients? Weight loss. Today on the podcast, problems with secret expectations, and what to do instead.…
 
Christine DeLozier, L.Ac. As an acupuncturist and herbalist in private practice, Christine DeLozier, L.Ac., specializes in sexual health, treating all orientations and identities. Acupuncture is great for sexual function, but to address the underlying mechanics of consistently great sex, the key is diet. For this reason, she works with patients to …
 
Hair loss is a really common and upsetting symptom for women over 40. It's perfectly normal to lose a bit of hair when you brush it or wash it, but when quite a bit is coming out or you're losing clumps of hair in patches over your head, then you need to take notice. There are a number of common causes for female hair loss, and luckily lots you can…
 
I can't wait for you to tune into this little pep talk! The societal norm is to take care of something once there’s a problem. Oh you’re sick? Now it’s time to take supplements. You have high blood pressure? Now it’s time to change your diet. You have absolutely no period after years of irregularly, now it’s time to look into it. But how about inst…
 
You can find all the info and links about this episode at https://holisticwellness.ca/episode164. Thanks for listening! Important Announcements: If you haven’t downloaded our FREE 5 Day Sugar Detox Challenge yet, download it now! It’s so easy to follow, and you’re going to love it. Sign up for our newsletter at holisticwellness.ca/newsletter! And d…
 
I'm so excited for you to listen in on this amazing conversation I had with Nicole Jardim, the author of Fix Your Period! We talk all about: birth control & what it really does to your body the thyroid-period connection the hormonal hierarchy (how our hormones are intertwined & actually work) blood work- what to test & when to test all things perio…
 
The unfortunate truth is that most doctors fail thyroid patients. This is why so many thyroid patients are unhappy with their current treatment. As a whole, do you think doctors help or hurt thyroid patients?This survey of over 12,000 thyroid patients shows that doctors, on the average, are not helping thyroid patients. These 12,000 thyroid patient…
 
Dr. Kenosha Gleaton is board certified in gynecology and obstetrics and the Medical Director of Natalist. She received her MD from MUSC and completed her residency at Carolinas Medical Center in Charlotte, NC. There are so many women who feel unheard or uncared for when they step into their gynecologist’s office. Dr. Gleaton’s approach is open-mind…
 
Dr. Marisol Teijeiro, Naturopathic Doctor & Queen of the Thrones® is an award-winning author and Medical Mystic who’s renowned for helping change people's lives by connecting them to the signs and messages that are all around them, but most importantly those coming from their bodies. She helps people all over the world learn how to illuminate their…
 
Today we're chatting about how the process of getting there is the quality of being there! Not only is it crucial to enjoy the process so you feel more joy in the present moment, but whatever feelings and vibrational energy you bring to the process is what you're going to end up with when you get there! I've heard this saying so many times before b…
 
Loading …

Hướng dẫn sử dụng nhanh

Google login Twitter login Classic login