Những podcast Injury Recovery hay nhất (2025)

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Ep 23 | Pleasure Science: Reclaiming Sex After Trauma with Nadège 1:14:37

1d ago1:14:37

1:14:37

Send Gabriella a Text Message. Whether it’s sexual trauma, like assault, abuse, violation, vaginismus or nonsexual trauma like a brutal accident, sex after trauma can lead to aversion, hypersexuality, and unsafe decisions. Do you need exposure therapy? Is that a bad idea? How do you feel safe in your body again? In this episode, I hear from Nadège,…

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EP 22 l Gratitude: Align with Positivity, Manifestation, & Attraction 26:11

15d ago26:11

26:11

Send Gabriella a Text Message. A quick hack to align with positivity, manifestation, and drop into a state of attraction is to practice gratitude. There is always something to be grateful for, even if it doesn’t look like it at first glance. Happy Thanksgiving!! We’re celebrating the week by reminding ourselves what this holiday is about. Gratitude…

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EP 21 l Healthy Positive Mindset: CPTSD, Grief, & Processing 45:01

21d ago45:01

45:01

Send Gabriella a Text Message. Divulging into my battle with CPTSD and healing my trauma with the help of neuropsychology. A healthy positive mindset that comes allowing yourself to grieve and celebrating the good, but acknowledging the bad. Refusing to allow yourself grief and denying your loss creates a feux mask of toxic positivity. Instead of m…

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Ep 20 | Kathryn Prescott: Traumatic Accident, PTSD & Recovery 1:53:13

28d ago1:53:13

1:53:13

Send Gabriella a Text Message. Fellow automobile-pedestrian accident survivor, actor Kathryn Prescott, shares the story of her own recovery from being hit by a truck. Together, we chat about our common similarities in PTSD and CPTSD, invisible disability, years of surgeries, the complexity of a patient-caregiver relationship, and life after long-te…

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Ep 19 | Intuition vs Inner Critic: How To Differentiate Them? 1:05:41

1M ago1:05:41

1:05:41

Send Gabriella a Text Message. Trust your intuition, ignore your inner critic - but how? My ICF certified life coach, a fan favorite repeat guest, Dominique Gold helps me break down how to choose yourself, choose love, and ignore anxiety-inducing attack thoughts. We all need to get better about trusting our intuition, sis is never wrong, but it’s h…

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Ep 18 | Invisible Disability: Life After Brain Injury 48:32

1M ago48:32

48:32

Send Gabriella a Text Message. This episode is dedicated to brain injury survivors and caregivers of. Today I sit down with my physiatrist, Dr. Seth Herman. Dr. Herman has been with me from week one of the coma until now and for the forseeable future. My recovery has been entirely guided by Dr. Herman and I and my brain would not be where we are to…

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17 l The Healing is Patience Episode 45:08

2M ago45:08

45:08

Send Gabriella a Text Message. Me? Patient? Babe, I want things done yesterday. I ride on impulsivity. Based on my birth chart - it's a birth right...but one that needs some mastering. Healing has required me to be patient or try to learn to be patient, but I almost want it to be done? I'm like 'Ok, I've been patient long enough, let's get going!!!…

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16 l The Shrooms Conversation Episode 46:35

4M ago46:35

46:35

Send Gabriella a Text Message. Ever had a heart-to-heart with the Universe? I did! - On shrooms, of course. In this episode, I share what was dragged out of me from somewhere deep inside—truths about who I am, how I love, and why we’re all here (spoiler: the job description for being human is very simple and easy - but we overthink and make it hard…

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15 l The Laughter as Medicine Episode 1:16:35

4M ago1:16:35

1:16:35

Send Gabriella a Text Message. Do you believe in giggling? Do you believe in hehe-ing? Do you believe in haha-ing? And do you believe that it can heal you?! I preach it, I scream it, I yell it - and so does Dean Lin, cohost of the Definitely Delusional podcast. I mandate that laughter saved me and I wouldn't be where I am today - as recovered, heal…

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14 l The Curly Hair Trauma Episode 1:12:29

4M ago1:12:29

1:12:29

Send Gabriella a Text Message. Another episode about hair?! Guys, the curly hair community NEEDS this one, I need this one. The haters will say trauma from curly hair is a stretch - by haters I mean people without curly hair! Anyone with curly hair knows it's a fucking struggle, a beautiful struggle, but still a struggle. Meet my hair stylist, Vale…

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13 l The Taylor Swift Via Coma Episode 46:31

5M ago46:31

46:31

Send Gabriella a Text Message. I met Taylor Swift because I was hit by a car. This is that story. And this story reflects the entire moral/thesis of this podcast: Using what you have to work with the Universe, rather than focussing on what you don't have. I was able to take said coma and said 16 surgeries and said two month hospital & rehab stay an…

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12 l The Spiritual Party Girl Episode 57:07

5M ago57:07

57:07

Send Gabriella a Text Message. Being a party girl can make you a good person! My friend, Emily, cohost of the 'Definitely Delusional' podcast, is here to tell you allllll about that. She wanted to restore the rep of untz untz and tell about how music festivals, the dance floor, and how what most identify as taboo debauchery woke her up to the Unive…

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11 l The Funeral Plans Episode 41:19

6M ago41:19

41:19

Send Gabriella a Text Message. My written plans for my funeral and wake extravaganzas are as follows. It is very important to write down your funeral plans. Make your final farewell specific to your personal brand. It is more important that we all get more comfortable talking about our own deaths because yeah...that's gonna happen. Win most, lose s…

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10 l The Gym, Food, Brain, and Smiles Episode 1:13:54

6M ago1:13:54

1:13:54

Send Gabriella a Text Message. When I left the hospital, I couldn’t walk more than 10 feet. Prior to that, I spent over a decade in a toxic relationship with food & my body defined by alternating between overeating and under eating and over exercising and under exercising. Now, I’m in the best shape of my life and my kink is making boys insecure at…

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9 l The Curly Hair Extensions Episode 1:06:01

6M ago1:06:01

1:06:01

Send Gabriella a Text Message. First time I cried after my accident for a legit reason that wasn't espresso martinis? When all my hair fell out of my head! A combination of significant bodily trauma and being exposed to exorbitant amounts of anesthesia caused my seemingly endless amounts of thick curly hair to abandon me during the time I needed it…

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8 l The Destiny Via Trauma & Weed Episode 56:53

6M ago56:53

56:53

Send Gabriella a Text Message. Grab your tea, light that sage (or palo santo if you're feeling fancy), and buckle up—because this episode is a cosmic ride! This week, I’m joined by the radiant and revolutionary Ryan Bacchas, a man whose journey reads like a spiritual superhero origin story. Once navigating life without a roof over his head as a tee…

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7 l The Girl Dad Battles Brain Cancer Episode 1:03:46

7M ago1:03:46

1:03:46

Send Gabriella a Text Message. Making peace, surrendering, accepting that death is inevitable and not fearing it - a mindset 99% of the world can only dream of reaching, but Bill Hartman did, in fact, inspirationally reach. Today I sit down with my new friend, Annie Hartman, to talk about all she learned about life, faith, trust, empathy, & strengt…

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6 l The Chiropractor for Metal Ribs Episode 56:15

7M ago56:15

56:15

Send Gabriella a Text Message. 9 metal bones? Ya, fitness gonna be a tad difficult, but it's a tons of tads necessary. Since my accident, I've made fitness a priority to rebuild and maintain both my mental and physical strength. Buuutttt with a once shattered body, there is definitely more I need to pay attention to than the average perason. Meet D…

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5 l The Boob Bleed Episode 55:59

7M ago55:59

55:59

Send Gabriella a Text Message. I have had four sets of boobs in my lifetime. This tetralogy has taught me a thing or two about life, growth, self-forgiveness, redemption, shame, love, persistence, patience, healing - my tits have taught me a lot about a lot of important things. Life lessons can come from yitties? Yes, yes they can. Listen if you wo…

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4 l The Graphic Spiritual Life Coach Episode 1:02:10

7M ago1:02:10

1:02:10

Send Gabriella a Text Message. Two spiritual students brought together by curly hair & boobs. Meet my life coach, Dominique Gold, who teaches through the lens of spirituality. In this episode we discuss navigating the crossroads and transitions we go through in life - especially when growing up and learning how to adult. . Career changes, moves, so…

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3 l The Ayahuasca & Astrology Episode 53:52

8M ago53:52

53:52

Send Gabriella a Text Message. My accident was written in the stars?! Surgery on the soul?! Meet Danny Santos of Danny Santos & The Crystal Visions. Ayahuasca shaman, spiritual coach, astrologer, tarot reader, reiki healer, breath work instructor, host of the 'Astro Daddy' podcast - he does it all! From working with trauma survivors to corporate re…

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1 l The Spiritual Debut Episode 36:06

8M ago36:06

36:06

Send Gabriella a Text Message. Gabriella was launched on this mission by the Universe upon waking up from her nap (coma). This podcast is dedicated to fulfilling that mission, showing her up for her assignment. What is said 'mission? Who is this bish? What's she talking about and why is she even talking? Well, you gotta listen to her talk in this i…

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2 l The Trauma Porn Episode 1:30:11

8M ago1:30:11

1:30:11

Send Gabriella a Text Message. Welp, we had to get it out of the way! Detailing the first not very cash money 20 months following my accident. Hear about the car bodying me, the first 14 surgeries (yes - I had two more following where this video ends), the big bad sad, and finally, my spiritual intervention that sent me on the trajectory that I'm o…

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Launch Date Announcement 8:53

9M ago8:53

8:53

Send Gabriella a Text Message. Tuesday, April 15th, 2025 at 11 am PST This specific date and time was selected by the Universe. I am listening to the Universe. Choosing to publish on a date so far delayed from my original launch date is a spiritual assignment that I have accepted. My radical acceptance is a hallmark of my physical healing from my s…

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Gabriella Rebranded Trailer 0:49

12M ago0:49

0:49

Send Gabriella a Text Message. Gabriella 1.0 was a typical twentysomething who was punted by a Nissan into a coma. She was rebranded during her nap and woke up to rejoin the living as Gabriella 2.0, a spiritual student with a TBI (traumatic brain injury). Gabriella seeks to share all that she has learned about the Universe through dipping her toe o…

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Mental Health Podcast - EP 1 24:48

5y ago24:48

24:48

Talking about depression, anxiety and all the struggles that comes along with these conditions

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Talking you through anxiety 9:34

6+ y ago9:34

9:34

Panic attacks and anxiety are extremely scary and just listening to the right advice while having one can really help

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I hurt my back but managed to recover 23:09

7y ago23:09

23:09

I managed to really hurt my back last week but fortunately, using my techniques i learned through TOS, I recovered the same day

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Keeping up with the Stars! 1.1 9:31

7y ago9:31

9:31

Listen to learn about a high school senior who tore her ACL and went through a long recovery to return to the sport she loved - basketball!

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Signs & Symptoms of Thoracic Outlet Syndrome 17:59

7y ago17:59

17:59

A list of common & uncommon signs & symptoms of T.O.S

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Thoracic Outlet Syndrome Explained 24:25

7y ago24:25

24:25

T.O.S is a complex condition that I personally struggled with. In this episode I explain the 3 different types of Thoracic outlet syndrome and a basic overview of how to identify if you have TOS

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6 steps to Fall asleep FAST! 17:25

7y ago17:25

17:25

Learn how to fall asleep quickly using these tips from the Military. These 6 simple steps will get you sleeping much quicker than you ever thought possible.

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Injury & Recovery Series Intro 4:15

7y ago4:15

4:15

This series will focus on injuries & recover using natural methods to help yourself when you are really struggling to get the help you need.

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