The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
Jack Kornfield guides a “Here and Now” meditation focusing on connecting to the present moment, and receiving the breath and waves of experience with loving awareness. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This meditation w…
Jack Kornfield offers spiritual advice on the path of parenting, shedding light on engaging the mystery with qualities of consciousness, mindfulness, and love. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom In this Dharma Talk stemm…
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Heart Wisdom with Jack Kornfield


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Ep. 154 – Awakening In The Midst Of Life
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Jack Kornfield offers wisdom on awakening in the midst of life, sharing insight on navigating life's joys and sorrows with a fearless heart. In this Dharma Talk stemming from January 4th, 1991, Jack Kornfield speaks to the process of awakening in the midst of life. Exploring the cycle of return, life's 10,000 joys and sorrows, and what role time an…
This week on Heart Wisdom, Jack Kornfield lectures on false gurus, cults, and finding true teachers along our spiritual path. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This dharma talk from Joseph was originally published on Dh…
In this episode of Heart Wisdom, Jack Kornfield blesses us with a dharma talk on the most basic truths in Buddhism: Annica, Dukkha, and Anatta. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "As we become wise, we step back and see …
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Heart Wisdom with Jack Kornfield


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Ep. 151 - Happiness & Joy In Practice
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This time on Heart Wisdom, Jack Kornfield reveals how Buddhist principles have the capacity to bring us happiness and joy. Explore the intersection of Buddhism & Bhakti with Be Here Now Network teachers and guests at the inaugural Love Serve Remember Summer Mountain Retreat August 25th – 29th in Boone, NC: https://www.ramdass.org/event/lsrf-summer-…
Reminding us of our luminous true nature, Jack invites us into the war-free zone of the heart, and leads a chant of the mantra 'Namoh.' Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom In this Dharma Talk from Spirit Rock Meditation C…
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Heart Wisdom with Jack Kornfield


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Ep. 149 – Tending the Garden of the World, Tending the Garden of the Heart
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Jack Kornfield reflects on dynamic Buddhist stories highlighting how we can tend the garden of the world by tending to the garden of our heart. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Stay connected to the best of these seed…
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Heart Wisdom with Jack Kornfield


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Ep. 148 – Open, Spacious Awareness Meditation
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In this episode of Heart Wisdom, Jack Kornfield offers a potent guided meditation designed for letting go into open, spacious awareness. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "You are the Buddha resting in vastness, seeing …
Amidst Russia's war on Ukraine, Jack Kornfield applies spiritual wisdom to remind us that peace is possible. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This talk was originally live-streamed by Spirit Rock Meditation Center on 3…
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Heart Wisdom with Jack Kornfield


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Ep. 146 – Setting an Intention of the Heart
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Jack Kornfield inspires us with a dialogue on stillness, suffering, and how we can set intentions to help others. “We stop and try to sit quietly and it's like there is a layer of ice that needs to thaw before the water can even move inside.” Each year we watch birds come and go; we see stillness and then movement. Sometimes, we forget that humans …
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Heart Wisdom with Jack Kornfield


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Ep. 145 - Compassion in a Time of War Meditation
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In this guided meditation, Jack Kornfield helps us to open our hearts and to extend compassion to all in a time of war. This episode of the Heart Wisdom Podcast was originally live-streamed by Spirit Rock on 2/28/22. Subscribe to the Jack Kornfield Youtube channel to get new meditations and talks from Jack: Jack Kornfield on Youtube See Privacy Pol…
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Heart Wisdom with Jack Kornfield


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Ep. 144 – A Peaceful Heart in a Time of War & the Legacy of Thich Nhat Hanh
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Jack Kornfield addresses the grief of the war in Ukraine, talking about how to have a peaceful heart in a time of war, and then explores the legacy and teachings of Thich Nhat Hanh. Today's podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom Thi…
In this guided meditation, Jack Kornfield helps us settle into an embodied awareness where we can simply let the breath breath itself and become the loving witness, consciousness itself. This meditation was originally live-streamed by Spirit Rock on 8/23/21 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art…
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Heart Wisdom with Jack Kornfield


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Ep. 142 – Becoming the Loving Witness
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Opening to the Great Mystery, Jack Kornfield illuminates how we can traverse the tumultuous polarities of life from the mindful and freeing perspective of the loving witness. Today's episode is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This talk …
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Heart Wisdom with Jack Kornfield


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Ep. 141 – How and Why We Become Enlightened
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Jack Kornfield engages the topic of how and why we become enlightened, talking about how we can experience the qualities of enlightenment at different times and in different ways. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This Jac…
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Heart Wisdom with Jack Kornfield


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Ep. 140 – Navigating Change with Equanimity & Compassion
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In this dharma talk from 2014, Jack Kornfield explores how we can navigate the never-ending waves of change in our lives with loving awareness, equanimity, and compassion. This Jack Kornfield talk was originally published on Dharma Seed This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed pr…
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Heart Wisdom with Jack Kornfield


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Ep. 139 – The Art & Heart of Forgiveness with Trudy Goodman
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Jack Kornfield and Trudy Goodman join together to speak on the art and heart of forgiveness, and how forgiveness is an expression of what it means to live with loving awareness. This dharma talk from Jack Kornfield and Trudy Goodman on the art and heart of forgiveness was originally published on Dharma Seed See Privacy Policy at https://art19.com/p…
Jack Kornfield offers Buddhist wisdom for guiding your own practice as a householder, exploring continuity and impermanence with careful attention. This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom This talk was given at Spirit Rock Medit…
In this heartfelt dharma talk, Jack Kornfield offers us wisdom on how we can practice gratitude and generosity during these challenging and difficult times. This dharma talk was originally live-streamed by Spirit Rock on 11/22/21 This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with your own licensed professio…
Planting seeds of faith, Jack weaves together Buddhist Sutta, teaching advice from Ram Dass, & an unknowing koan from his daughter—inviting us into the sacred pause of mystery & eternity. Jack Kornfield shares a dharma talk on 'The Sacred Pause' – originally airing 3/22/21 from his ongoing Spirit Rock Monday night livestreams. This podcast is broug…
Jack Kornfield explores the forgiving heart, offering us the basic ingredients for wise forgiveness, and leads a powerful guided meditation practice called the three directions of forgiveness. This dharma talk was originally live-streamed by Spirit Rock on 9/20/21 This podcast is brought to you by BetterHelp. Click to receive 10% off your first mon…
A flowing and mystical Jack Kornfield opens our hearts to the vast spiritual mystery of death and impermanence. Just in time for Halloween and the transition into the winter season, Jack Kornfield shares a timely lecture on death from his ongoing Spirit Rock Monday night livestreams. See Privacy Policy at https://art19.com/privacy and California Pr…
Jack Kornfield shares how we can apply parenting wisdom to our personal spiritual practice to heal and train our inner child. This dharma talk was recorded on Jan 1st, 1988 at Spirit Rock Meditation Center, and originally published on Dharma Seed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri…
Reflecting on our intrinsic Basic Goodness, Jack outlines how acceptance, trust, meditation, and faith in the heart can help us navigate life’s 10,000 joys and sorrows. This episode of the Jack Kornfield's Heart Wisdom Podcast is brought to you by BetterHelp. A professional counseling service done securely online. A convenient and affordable way to…
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Heart Wisdom with Jack Kornfield


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Ep. 131 – Heart of an Impeccable Warrior
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With a little help from Carlos Castaneda and Don Juan, Jack Kornfield explores the Seven Factors of Enlightenment and how we can all become impeccable warriors. This episode of the Jack Kornfield's Heart Wisdom Podcast is brought to you by BetterHelp. A professional counseling service done securely online. A convenient and affordable way to find th…
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Heart Wisdom with Jack Kornfield


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Ep. 130 – Working with Wisdom, Power & Knowledge on Your Spiritual Path
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In this timeless dharma talk from 1977, Jack Kornfield explores working with wisdom, power, and knowledge on your spiritual path, and why it’s so important to walk the Middle Way. This Jack Kornfield talk from December 1977 at the Insight Meditation Society Retreat Center was originally published on Dharma Seed. This episode of Jack Kornfield’s Wis…
In this dharma talk from 1986, Jack Kornfield explores a few truths about life that are really all we need to know, and how our direct experiences of these truths lead to freedom. This Jack Kornfield talk given at Spirit Rock in 1986 was originally published on Dharma Seed. See Privacy Policy at https://art19.com/privacy and California Privacy Noti…
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Heart Wisdom with Jack Kornfield


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The Official Alan Watts Podcast is Coming to the Be Here Now Network!
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The Alan Watts Organization and Be Here Now Network have come together to bring you a new podcast series that dives deep into the Alan Watts Archive’s 100-hour collection of talks. This Monday, June 7th, discover for yourself why Alan Watts has continued to inspire generations of seekers with the Alan Watts Being in the Way podcast. This exciting n…
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Heart Wisdom with Jack Kornfield


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Ep. 128 – Mudita: Practicing With Joy In Our Heart
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Sharing a guided meditation and dharma talk, Jack explores the transformative power of Mudita – our innate sympathetic joy – through the childlike wonder of the Buddha. This meditation & dharma talk were originally streamed live by Spirit Rock on 4/12/21. For more livestreams, meditations, & offerings, visit Jack's Youtube & JackKornfield.com See P…
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Heart Wisdom with Jack Kornfield


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Ep. 127 – Seeing the World with the Heart of Wisdom
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In this dharma talk, Jack Kornfield explores seeing the world with the heart of wisdom and what it means when we rest in the One Who Knows. This dharma talk was originally live-streamed by Spirit Rock on 2/8/21. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Heart Wisdom with Jack Kornfield


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Ep. 126 – Freedom, Gratitude, & the Buoyancy of Hope
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Offering timeless wisdom, Jack Kornfield elucidates pertinent lessons on the topics of freedom, gratitude, trust, and the buoyancy of hope. In the adjoining talk to last episode's 'Just Like Me' Guided Meditation—from a November 23, 2020 Jack Kornfield & Friends session from Spirit Rock‘s ongoing Monday Night Dharma Talk & Meditation—Jack shares pe…
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Heart Wisdom with Jack Kornfield


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Ep. 125 – 'Just Like Me' Guided Meditation
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In this episode, Jack Kornfield leads his 'Just Like Me' guided meditation, a practice designed to work past our individual differences by seeing through the eyes of wisdom and heart of compassion. Heralding from a November 23, 2020 Jack Kornfield & Friends session from Spirit Rock's ongoing Monday Night Dharma Talk & Meditation, Jack offers a pote…
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Heart Wisdom with Jack Kornfield


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Ep. 124 – Conflict and Reconciliation
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In this episode of Heart Wisdom, Jack Kornfield explores how conflict is natural for human beings and covers the Buddha’s seven-step process of reconciliation. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Heart Wisdom with Jack Kornfield


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Ep. 123 – Breathe Love In, Breathe Love Out Meditation
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On this episode of Heart Wisdom, Jack Kornfield leads a guided meditation that focuses on the practice of deep listening as we breathe love in, and breath love out. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Heart Wisdom with Jack Kornfield


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Ep. 122 – Suffering Is Not the End of the Story
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In this dharma talk, Jack Kornfield offers wisdom and inspiration amidst the chaos of today’s world and explores how suffering is not the end of the story, but the beginning. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
In this episode of Heart Wisdom, Jack shares poems and stories to help us bask in the wonder and mystery of life, meet cosmic pain with compassion and reflect on gratitude. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Heart Wisdom with Jack Kornfield


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Ep. 120 – Seeding Goodness in the World
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In the face of these divisive times, Jack Kornfield offers some timely wisdom on equanimity, karma, maintaining a vast perspective and planting the seeds of goodness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this dharma talk, Jack Kornfield explores why it’s so important to listen with the heart, both to yourself and to others, during these very chaotic and divisive times. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Heart Wisdom with Jack Kornfield


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Ep. 118 – Right Effort and Loving Awareness
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Jack Kornfield explores how the Buddhist concept of Right Effort is about the effort to be present and bring more loving awareness to ourselves and the world around us. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Heart Wisdom with Jack Kornfield


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Ep. 117 – Quiet Minds and Steady Hearts with Trudy Goodman Kornfield
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In this much-needed dharma talk, Trudy Goodman Kornfield and Jack Kornfield share their wisdom on working with polarization, and how we can all quiet our minds and steady our hearts. Trudy Goodman Kornfield, Ph.D., is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She also teaches residential retreats at Spirit …
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Heart Wisdom with Jack Kornfield


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Ep. 116 – Equanimity and the Heart of Compassion
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Jack Kornfield leads an equanimity meditation to help us be steady and balanced in the midst of constant change, then follows with a meditation that goes straight into the heart of compassion. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
Jack Kornfield shares a talk about the medicine that the Dharma might offer us during these turbulent times, explores the power of speaking truth, and reflects on the world's need for love in action. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
In this online dharma talk aimed at creating sangha during the novel coronavirus pandemic, Jack explores the causes and conditions for cultivating and maintaining a peaceful heart during trying times. Illuminating the topics of compassion, equanimity, and impermanence, Jack shares how we can use mindfulness and loving awareness to help birth a bett…
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Heart Wisdom with Jack Kornfield


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Ep. 113 – Politics, Possibilities, and Spiritual Sanctuary
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In this post-election dharma talk from 2016, Jack offers spiritual sanctuary and human possibility to a zeitgeist of fear, anger, and uncertainty. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this talk, Jack illuminates how the history of racism and prejudice in this nation directly contradicts our instilled ideals of freedom and independence. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Heart Wisdom with Jack Kornfield


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Ep. 111 – Acts of Truth and Timeless Teachings
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Jack Kornfield explores the need we have right now for acts of truth, and shares some timeless teachings to help us in this time of pandemic. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Heart Wisdom with Jack Kornfield


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Bonus Podcast: Mindful Eating w/ Jack, Ram Dass & Joseph Goldstein
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If you enjoy the Heart Wisdom Podcast, we think that you will enjoy this special look at the relationship between food, ourselves and our practice with Jack Kornfield, Joseph Goldstein and Ram Dass. You can subscribe to Ram Dass' Here and Now Podcast in your podcast player to receive regular talks and guided practices from the Ram Dass archives. Se…
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Heart Wisdom with Jack Kornfield


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Ep. 110 – Death, Identity, and the Heavenly Messengers
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Jack Kornfield elucidates the mysteries of death, birth, identity, and awareness on this episode of the Heart Wisdom Podcast. Keep up with Jack’s at home Monday Night Dharma Talks and find resources for dealing with the Novel Coronavirus pandemic at JackKornfield.com Would you like to be part of the next generation of mindfulness meditation instruc…
Jack Kornfield offers a guided practice and Dharma talk that reminds us of the inner refuge that is available to us in the most hopeless of times. Would you like to be part of the next generation of mindfulness meditation instructors? If so, we invite you to take a unique opportunity to study with Jack Kornfield and Tara Brach and become a certifie…