Justified Journey công khai
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The guys hosted Dave Zylka, JuCo student and Tread Athletics trainee from Ann Arbor, Michigan.Dave went over his failure-filled journey through youth and high school baseball. Along with that the guys touched on the struggle in training by yourself, evolutionary craving for a tribal environment, why the work is worth it, and much more. Dave's perso…
 
The guys interview Hannah Spinelli, female powerlifter who works to utilize powerlifting as a means to connect, motivate, and support other women. We talked everything weightlifting: why girls should move away from the BS and under the barbell, how weight lifting has positively influenced Hannah both physically and in increasing her confidence, plu…
 
Re-uploaded this episode without an outro that has music. My bad y'all. Look out for Ep. 7 tonight.The guys sat down with ex-pro baseball player and entrepreneur Alex Casillas aka FLAMADGAF and talked instincts, the DGAF dictionary, curing anxiety / depression, and Flama's upcoming Vook. Enjoy.Flama's IG / Twitter: @ flamadgaf Website to purchase m…
 
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