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Fitness industry Icon and all round good looking guy, Mike O'Hearn, sits down with Rich Gaspari and John Romano to talk about how he made fitness work for him. How he set up his life and his business so that he never had to worry about keeping a roof over his head. Anyone seeking a career in fitness would do well to follow Mike's lead..... See acas…
 
"Insanity is doing the same thing over and over again and expecting a different result." Rising above a turbulent childhood and severe health issues, Rachel is a functional medicine nutritionist, public speaker, and fitness model eager to provide her audience with the motivation and tools to help you reach your goals. Scheer Madness is an interview…
 
Enes Kanter is an athlete whose focus and dedication transcends the basketball court. Having played a total of 9 seasons and counting, Enes knows what it takes to stay in the game for the long run. Sitting down with Mike O’Hearn, Enes talks about his success on and off the court, including how his approach to training, nutrition, and friendships ha…
 
Mike O'Hearn stops in to meet up and discuss traveling visiting military overseas and his training program. I love having Mike stop in the studio to discuss movie rolls and all things strength and conditioning. Mike also explains to John why he needs to stop eating the junk food and get his act together! Recorded in the www.k-var.com studio Host: I…
 
Growing up surrounding yourself with pinnacle level people. The pool we grew up with had no limitations And set the bar for everyone else. How training outside the range of specificity of elite level powerlifting has led to an increase in mental longevity. How Long term thought process in their approach to physical development has led to long term …
 
Ryan Stewman AKA Hardcore Closer and this guy’s a true savage. Another episode of Mornings With Titan. My guest comes from a little different of a background than my previous guests. His entire life has been a roller coaster, filled with rocket highs and jackhammer lows. And he talks all about it in this episode... Some of its messed up... A lot of…
 
I wasn’t brought up through conventional parenthood… There were 10 kids in our family so we had to raise ourselves at a young age. They also never told us what to do and rather let us grow and experience for ourselves hands-on. It allowed us to become much more responsible, which I loved. My dad was a Bodybuilder and a Football player and my mom wa…
 
Make sure to check the workout I took tavi through. He’s been training for 20 years, yet I took him through exercises and range of motions he’s never done before. It set him up to have sore legs for a week. Immediately after the workout Tavi headed on over to the Castle, devoured food and sat down to talk about his philosophy on life. Tavi is prett…
 
The #1 myth in this world…. It’s the myth of: “You get worse with age” A bunch of B.S.. The truth is, age is another word for time. It tells us how much time somebody has been exposed to. Now think of time as an element, and when exposed to this element you naturally decay...not just your health, but your relationships your skills, your money(infla…
 
Ed is a savage in life and let’s just say that the hashtag #WinningAtLife was basically made for him 🐺⚔️🍀 What's the one thing stopping you from getting what you want out of life? You want to achieve the result and you know how to get it, but its like theres a third part to the equation. The one part no one talks about. And because it's not spoken …
 
I just had an interview with Ben Pakulski… This was a fun one. When you watch, I wouldn’t be surprised if ‘aha’ moments come popping out at you like a pop-up book Ben is ahead of his age. He’s in his mid-thirties yet, acts differently than most 30-year-olds. He’s one of my favorite people to talk philosophy with… Whether its philosophy of training……
 
Dom Raso is a true warrior. He’s part of seal team 6 which is America’s elite of elite for special ops. These are the guys who devote their entire lives to eliminate evil from this world. It’s not his duty, it’s his purpose...his life's calling...It’s what he is here for. Nothing will stop him. This resonates with me on a deep level. To be clear an…
 
What makes a warrior a warrior? If you think it’s about discipline then you’d be wrong. If you think it’s about strength… ...you’re getting closer but no dice. Many elements make up a warrior… But ultimately what makes somebody a warrior is the need to fight for something… To make a change… To better the lives of you and those around you. If you th…
 
Due to popular demand, we are bringing the MindMaster business coach Jon Cheplak back for another epic interview… Except this time, he’s a guest on my podcast “Mornings With Titan”. If you haven’t heard, Jon has had huge impact on my business and my mindset. I want to warn you about something before you listen: Every time I hear this guy speak, lig…
 
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