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On this podcast, our host Robbie Puddick talks to people on Second Nature about their life and their experiences on the programme so far. Robbie is a Registered Nutritionist and one of the NHS Health Coach Leads at Second Nature.Second Nature (formerly OurPath) was the first digital behavioural change programme approved by the NHS to help people lose weight. Our 12-week programme provides 1:1 support from your own Health Coach (a registered dietitian or nutritionist) and focuses on 6 key pil ...
 
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Support Our Sponsors! Helix Sleep https://bit.ly/3OExqjT | Better Help https://bit.ly/3CuHSIk My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% off your order by entering code: sleep at checkout! Instagram: https://bit.ly/3F2cAb1 Twitter: https://bit.ly/3LzfPcs Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On…
 
Support Our Sponsor! My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% off your order by entering code: sleep at checkout! Instagram: https://bit.ly/3F2cAb1 Twitter: https://bit.ly/3LzfPcs Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watch On YouTube: https://bit.ly/3F2LF…
 
Support Our Sponsor! Helix Sleep https://bit.ly/3OExqjT My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% off your order by entering code: sleep at checkout! Instagram: https://bit.ly/3F2cAb1 Twitter: https://bit.ly/3LzfPcs Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Wat…
 
Support Our Sponsor! BetterHelp https://bit.ly/3aDcT1c My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% off your order by entering code: sleep at checkout! Instagram: https://bit.ly/3F2cAb1 Twitter: https://bit.ly/3LzfPcs Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watc…
 
Support Our Sponsor! BetterHelp https://bit.ly/3aDcT1c My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% off your order by entering code: sleep at checkout! Instagram: https://bit.ly/3F2cAb1 Twitter: https://bit.ly/3LzfPcs Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watc…
 
Welcome to Season 4 and the first theme for this season is ‘The Horned Gods’. In this episode I explore the prince of the forest, the stag and its associated folklore, gods and mythology. On occasion there are dark folkloric characters explored in this podcast and so, as always, I would recommend that you should listen through first before listenin…
 
Support Our Sponsor! My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% off your order by entering code: sleep at checkout! Instagram: https://bit.ly/3F2cAb1 Twitter: https://bit.ly/3LzfPcs Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watch On YouTube: https://bit.ly/3F2LF…
 
Support Our Sponsor! My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% off your order by entering code: sleep at checkout! Instagram: https://bit.ly/3F2cAb1 Twitter: https://bit.ly/3LzfPcs Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watch On YouTube: https://bit.ly/3F2LF…
 
Support Our Sponsor! My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% off your order by entering code: sleep at checkout! Instagram: https://bit.ly/3F2cAb1 Twitter: https://bit.ly/3LzfPcs Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watch On YouTube: https://bit.ly/3F2LF…
 
Support Our Sponsor! My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% off your order by entering code: sleep at checkout! Instagram: https://bit.ly/3F2cAb1 Twitter: https://bit.ly/3LzfPcs Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watch On YouTube: https://bit.ly/3F2LF…
 
Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watch On YouTube: https://bit.ly/3F2LFfj Follow the show on social media! Twitter: https://bit.ly/3MIgOHo Instagram: https://bit.ly/373BN8G Links: https://linktr.ee/planetsleep My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% …
 
Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watch On YouTube: https://bit.ly/3F2LFfj Follow the show on social media! Twitter: https://bit.ly/3MIgOHo Instagram: https://bit.ly/373BN8G Links: https://linktr.ee/planetsleep My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% …
 
Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watch On YouTube: https://bit.ly/3F2LFfj Follow the show on social media! Twitter: https://bit.ly/3MIgOHo Instagram: https://bit.ly/373BN8G Links: https://linktr.ee/planetsleep My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% …
 
Merry Met virtual traveler and welcome to Stories From Lore. A monthly podcast that invites you to ‘Rewild Yourself Through Story,‘ by exploring nature, folklore and the stories it inspires. My name is Dawn Nelson and I am an author and professional storyteller. We interrupt the usual episodes of 'Stories From Lore', as I have some creative project…
 
Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watch On YouTube: https://bit.ly/3F2LFfj Follow the show on social media! Twitter: https://bit.ly/3MIgOHo Instagram: https://bit.ly/373BN8G Links: https://linktr.ee/planetsleep My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% …
 
Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watch On YouTube: https://bit.ly/3F2LFfj Follow the show on social media! Twitter: https://bit.ly/3MIgOHo Instagram: https://bit.ly/373BN8G Links: https://linktr.ee/planetsleep My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% …
 
Here it is! The seventh episode of Season 3 of the podcast, the last episode of the season but you will be pleased to know I'm already working on Season 4! I know this episode is a little late but last month was a little bit crazy in one way or another. Hopefully this episode finds you well and you will enjoy a little fishy folklore. This month’s t…
 
Subscribe On Apple Podcasts: https://apple.co/3EYP9zs Follow On Spotify: https://spoti.fi/3MD1xI3 Watch On YouTube: https://bit.ly/3F2LFfj Follow the show on social media! Twitter: https://bit.ly/3MIgOHo Instagram: https://bit.ly/373BN8G Links: https://linktr.ee/planetsleep My CBD Brand: Higher Love Wellness: http://higherlovewellness.com​ Get 10% …
 
Merry Met virtual traveler and welcome to Stories From Lore. A monthly podcast that invites you to ‘Rewild Yourself Through Story,‘ by exploring nature, folklore and the stories it inspires. My name is Dawn Nelson and I am an author and professional storyteller. The spring is here at last and it's time to start sowing the seeds that will provide fo…
 
Merry Met virtual traveler and welcome to Stories From Lore. A monthly podcast that invites you to ‘Rewild Yourself Through Story,‘ by exploring nature, folklore and the stories it inspires. My name is Dawn Nelson and I am an author and professional storyteller. ‘Kings Under The HIll' is this month’s theme and for this episode have some ramblings f…
 
Merry Met virtual traveller and welcome to Stories From Lore. A monthly podcast that invites you to ‘Rewild Yourself Through Story,‘ by exploring nature, folklore and the stories it inspires. My name is Dawn Nelson and I am an author and professional storyteller. ‘The Dreadful Wind & Rain' is this month’s theme and for this episode I have some natu…
 
Merry Met virtual traveller and welcome to Stories From Lore. A monthly podcast that invites you to ‘Rewild Yourself Through Story,‘ by exploring nature, folklore and the stories it inspires. My name is Dawn Nelson and I am an author and professional storyteller. For episode 3 of Season 3 there was a tie between ‘The Dreadful Wind & Rain' and ‘A Po…
 
Merry Met Folks! Welcome to the second episode of Season 3. I was pleased to hear listeners enjoyed the new format and so I will be continuing with my nature rambles and ballad explorations for at least this season. For this episode patrons chose, 'Written In The Stars' and this month I take you on a little stargazing in our local fields, sing a la…
 
Merry Met virtual traveller! It's here! It's finally here! Season 3 has arrived and the podcast has had a bit of a makeover. I really hope you will like the new format which includes me taking you on a ramble, singing and of course lots of folklore and a story. For this episode patrons chose, 'Beneath The Snowy Thorn' and so I'm taking you on a tou…
 
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Support Our Sponsor! BetterHelp: http://betterhelp.com/planetsleep Subscribe On Apple Podcasts: https://podcasts.apple.com/us/podcast/planet-sleep-relaxing-nature-stories-sounds/id1573462096 Follow On Spotify: http://open.spotify.com/show/1epYovKoQ13esNAq9utTox?si=eAKk-o8CSFa-pueufob10w&dl_branch=1&nd=1 Watch On YouTube: https://www.youtube.com/cha…
 
Support Our Sponsors! Policygenius: http://policygenius.com | Hello Fresh: http://hellofresh.com/planetsleep14 enter code: planetsleep14 Subscribe On Apple Podcasts: https://podcasts.apple.com/us/podcast/planet-sleep-relaxing-nature-stories-sounds/id1573462096 Follow On Spotify: http://open.spotify.com/show/1epYovKoQ13esNAq9utTox?si=eAKk-o8CSFa-pue…
 
Subscribe On Apple Podcasts: https://podcasts.apple.com/us/podcast/planet-sleep-relaxing-nature-stories-sounds/id1573462096 Follow On Spotify: http://open.spotify.com/show/1epYovKoQ13esNAq9utTox?si=eAKk-o8CSFa-pueufob10w&dl_branch=1&nd=1 Watch On YouTube: https://www.youtube.com/channel/UCxKq6610HIesu8fUtrke3JQ Follow the show on social media! Twit…
 
Subscribe On Apple Podcasts: https://podcasts.apple.com/us/podcast/planet-sleep-relaxing-nature-stories-sounds/id1573462096 Follow On Spotify: http://open.spotify.com/show/1epYovKoQ13esNAq9utTox?si=eAKk-o8CSFa-pueufob10w&dl_branch=1&nd=1 Watch On YouTube: https://www.youtube.com/channel/UCxKq6610HIesu8fUtrke3JQ Follow the show on social media! Twit…
 
Subscribe On Apple Podcasts: https://podcasts.apple.com/us/podcast/planet-sleep-relaxing-nature-stories-sounds/id1573462096 Follow On Spotify: http://open.spotify.com/show/1epYovKoQ13esNAq9utTox?si=eAKk-o8CSFa-pueufob10w&dl_branch=1&nd=1 Watch On YouTube: https://www.youtube.com/channel/UCxKq6610HIesu8fUtrke3JQ Follow the show on social media! Twit…
 
Support Our Sponsor! Hello Fresh: http://hellofresh.com/planetsleep14 enter code: planetsleep14 Subscribe On Apple Podcasts: https://podcasts.apple.com/us/podcast/planet-sleep-relaxing-nature-stories-sounds/id1573462096 Follow On Spotify: http://open.spotify.com/show/1epYovKoQ13esNAq9utTox?si=eAKk-o8CSFa-pueufob10w&dl_branch=1&nd=1 Watch On YouTube…
 
Subscribe On Apple Podcasts: https://podcasts.apple.com/us/podcast/planet-sleep-relaxing-nature-stories-sounds/id1573462096 Follow On Spotify: http://open.spotify.com/show/1epYovKoQ13esNAq9utTox?si=eAKk-o8CSFa-pueufob10w&dl_branch=1&nd=1 Watch On YouTube: https://www.youtube.com/channel/UCxKq6610HIesu8fUtrke3JQ Follow the show on social media! Twit…
 
Subscribe On Apple Podcasts: https://podcasts.apple.com/us/podcast/planet-sleep-relaxing-nature-stories-sounds/id1573462096 Follow On Spotify: http://open.spotify.com/show/1epYovKoQ13esNAq9utTox?si=eAKk-o8CSFa-pueufob10w&dl_branch=1&nd=1 Watch On YouTube: https://www.youtube.com/channel/UCxKq6610HIesu8fUtrke3JQ Follow the show on social media! Twit…
 
Subscribe On Apple Podcasts: https://podcasts.apple.com/us/podcast/planet-sleep-relaxing-nature-stories-sounds/id1573462096 Follow On Spotify: http://open.spotify.com/show/1epYovKoQ13esNAq9utTox?si=eAKk-o8CSFa-pueufob10w&dl_branch=1&nd=1 Watch On YouTube: https://www.youtube.com/channel/UCxKq6610HIesu8fUtrke3JQ Follow the show on social media! Twit…
 
Take a journey to the stunningly beautiful Amazon Rainforest or the "Lungs Of The Earth" sit back, relax and enjoy the ride. Support Our Sponsor! Hello Fresh: http://hellofresh.com/planetsleep14 enter code: planetsleep14 Subscribe On Apple Podcasts: https://podcasts.apple.com/us/podcast/planet-sleep-relaxing-nature-stories-sounds/id1573462096 Follo…
 
For this episode patrons chose the theme of ‘A Knock At The Door’ and so for this episode we are looking at who might be knocking on your door, some famous door knockers and doors to the next life. The story from lore for this episode is ‘Stingy Jack’. I will go on to explore the folklore on your threshold in the form of Victorian legends and hidde…
 
Merry Met virtual traveller, hello and welcome to stories from lore a monthly podcast that explores folklore and the stories it inspires. My name is Dawn Nelson and I am an author and professional storyteller. This month patrons chose the theme of ‘Pirates Of The High Teas’ and so for this episode we are taking a voyage across the whale road with t…
 
Subscribe On Apple Podcasts: https://podcasts.apple.com/us/podcast/planet-sleep-relaxing-nature-stories-sounds/id1573462096 Follow On Spotify: http://open.spotify.com/show/1epYovKoQ13esNAq9utTox?si=eAKk-o8CSFa-pueufob10w&dl_branch=1&nd=1 Follow the show on social media! Twitter: http://twitter.com/planetsleepcast Instagram: http://instagram.com/pla…
 
This month patrons chose the theme of ‘Folk From The Mines’ and, so we’re going underground to discover what lurks in the dark caves, mines and even sewers of Europe. In this episode I explore mining superstitions and the spirits and beings that may or may not help you in your endeavours. The story from lore for this episode is my version of ‘The S…
 
This month Patreons chose the theme of ‘Sirens Of The Lakes’. There were so many pieces of folklore I came across, during my research, to do with the creatures and beings that dwell in lakes, that I cannot hope to cover them all, that would be an epic episode and so for this episode I am focussing on one that came up most frequently: Lakes Wives. T…
 
It's Earth Day and what better excuse for a story! 'Three Green Women Of The Hill' is a tale that is very close to my heart and some of you may have heard me tell it before. I thought it was perfect for Earth Day and so I'm sharing a recording of me telling this one live, at one of my online events last year. I hope you will enjoy it as much as I e…
 
This month Patreons chose the theme of ‘Lights above The Marshes’ and so for this episode I will be looking at the marshes, fens and Carrs of Britain and the folklore surrounding the wee beasties that live there. The story from lore for this episode is ‘The Tiddy Mun.’ In the extended version of this episode available via my Patreon, I will be look…
 
Today's episode is a bonus episode which explores the stories and folklore that was handed down to us as children. My guest today is a friend whom I have met through storytelling and who has been kind enough to agree to share these stories with us. She lived for a while in Naples and has Italian relatives. She has many stories of the way in which I…
 
This month patrons chose the theme of ‘The Dead Do Tell Tales’ and so for this episode I will be looking at the spectre of death and the folklore surrounding the psychopomps and harbingers of death. The story from lore for this episode is ‘The Singing Bone.’ Due to the nature of the subject covered in this podcast I would recommend this as adult li…
 
Season 2 is here and from this season on episodes will be released monthly and on the theme voted for by my wonderful patrons. This month you lovely lot chose 'A Country For Old Hags,' and so the winter witch, creatrix and woman of the land the Cailleach is the subject of January's episode. I look at her connection to the land and the animals on it…
 
The humble frog is the subject of episode 7 and brings us to the end of the year and of Season 1. The folklore of this curious amphibian and its cousin the toad plus the terrible truth about those frog prince stories, is accompanied by the story from lore for this episode 'The Well Of The World's End.' To 'Rewild Yourself Through Story', join me on…
 
Episode 6 takes a look at the seal folk of the sea. The folklore surrounding the Selkie people is well known and their stories are often tragic but their revenge is swift and terrible. In this episode I've combines two stories to create one narrative. The stories of, 'The Selkie & The Seal Catcher' and 'The Selkie & The Fisherman.' To 'Rewild Yours…
 
What is a hob and how do you keep one of these capricious little sprites happy? The folklore of household helpers is the subject of this episode and 'The Hob Of Hart Hall' is the story from lore. To 'Rewild Yourself Through Story', join me on Patreon for digital zines, audio stories, book reviews, digital downloads, folklore and extended episodes o…
 
It's the last new moon of the year, a time for reflection and setting intentions and what a year it's been! I thought we could all do with an extra story, so in this special episode of the podcast, to celebrate the year's darkest new moon and welcome the return of the light, I'm telling the Celtic tale of The Buried Moon. Join the Stories From Lore…
 
In this episode I talk about the nine worlds of Norse Mythology and how many of the elements within this mythology still presents themselves in our folklore today, in particular the ash tree. The story from lore for this episode is, 'The Norse Creation Story'. Join the Stories From Lore group to share folklore facts, music and books. www.facebook.c…
 
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