Welcome to Connect-Empower, the podcast that opens the door to a world of possibilities for older adults. Join us on a journey of discovery and empowerment, where we have conversations that matter. Each episode, we bring together leaders, healthcare professionals, and lifestyle experts to share their insights, tips, and stories. Why listen to Connect-Empower? Because we believe in the power of informed choices and the strength that comes from community. Whether it's navigating healthcare dec ...
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"Tips, News, and Stories for Older Adults" delivers weekly insights tailored for seniors. We bring you summaries of curated news, practical advice, and inspiring stories that matter to the 55+ community. From health and finance to technology and lifestyle, our content keeps you informed and engaged. Sourced from trusted outlets, each episode offers valuable information for navigating your golden years. Join us as we explore aging with positivity, wisdom, and engaging stories. Your perfect co ...
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Insomnia, Medication, and Disability Risk in Older Adults
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11:22Source article: https://www.news-medical.net/news/20250417/Study-links-insomnia-and-sleep-medication-to-increased-disability-risk-in-older-adults.aspx According to a new study from Penn State and Taipei Medical University, both increased insomnia symptoms and greater sleep medication use in older adults were linked to a higher risk of becoming disa…
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Source: https://www.cnet.com/tech/services-and-software/uber-is-making-it-easier-for-seniors-to-book-rides/ This excerpt from CNET details Uber's new initiatives aimed at improving accessibility for senior citizens, including a redesigned app with larger text and fewer options. The update allows caregivers or family members to manage rides and paym…
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Why people should go to the gym as they get older
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14:03Source article: https://www.theborneopost.com/2025/05/04/why-people-should-go-to-the-gym-as-they-get-older/ This text excerpt, presented as a column titled "Why people should go to the gym as they get older" by Dr. Richard A. Gontusan in the Borneo Post Online, discusses the importance and benefits of regular gym exercise for older adults. The auth…
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The anti-aging secret these 80-somethings swear by: work
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10:58Source: https://www.businessinsider.com/working-past-retirement-age-social-connections-entrepreneur-financial-reasons-2025-4 Many Americans in their 80s are choosing to continue working past traditional retirement age. Their primary motivations are often social engagement and a sense of purpose, rather than financial necessity. Although this demogr…
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This Specific Food Craving Could Mean You're Vitamin B12 Deficient, Nutritionists Warns
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9:21Source article: https://parade.com/health/food-craving-vitamin-b12-deficient-nutritionists-warns This excerpt from Parade discusses potential indicators of a vitamin B12 deficiency, highlighting that while fatigue and difficulty focusing are common symptoms, an unusual craving for meat, fish, or eggs could also be a sign. Registered dietitians emph…
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For older adults taking medications, summer heat can be especially dangerous
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9:14Source: https://coppercourier.com/2025/04/04/older-adults-summer-heat/ Summer heat poses significant risks for older adults, particularly those taking certain medications. These drugs can interfere with the body's ability to regulate temperature and hydration, increasing the likelihood of heat-related illnesses and even death, especially in hot reg…
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HEALTHY LIVING: The future of aging – how technology and medicine are transforming senior care
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9:39Source article: https://www.fltimes.com/health/healthy-living-the-future-of-aging-how-technology-and-medicine-are-transforming-senior-care/article_ee6a8235-f10d-4dc4-abd1-13338a5138f8.html This excerpt discusses how advancements in technology and medicine are improving the lives of older adults. It highlights that aging no longer necessarily means …
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16 Million Older Americans are Not Claiming Their Food Benefits, AARP Reports
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9:47Source: https://www.aarp.org/politics-society/advocacy/info-2025/older-adults-not-claiming-snap-benefits.html AARP's analysis reveals that a significant majority of eligible older adults are not utilizing SNAP food benefits. This underutilization affects roughly 16 million individuals aged 50 and over, with even lower participation rates among thos…
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Survey Reveals Mental and Physical Strain of Sandwich Generation
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10:13Source article: https://www.pharmexec.com/view/survey-mental-physical-strain-sandwich-generation A recent survey by Cleo revealed that individuals in the "sandwich generation," who care for both children and aging parents, experience significant burnout and mental health challenges. This annual Family Health Index report underscores the substantial…
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Elderly drivers could face mandatory eyesight checks amid 'duty of care' concerns
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9:18Source: https://www.gbnews.com/lifestyle/cars/elderly-drivers-eyesight-checks-aop-uk-roads Concerned with road safety, the UK is considering mandatory vision tests for drivers over 70 due to a rise in elderly drivers and related accidents. Currently, older drivers self-certify their fitness to drive every three years. The Association of Optometrist…
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12 Ways for Family Caregivers to Deal with Their Toughest Days
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16:53Source article: https://www.aarp.org/caregiving/life-balance/info-2025/how-to-manage-toughest-days/ The provided text, an excerpt from an AARP article titled "How Caregivers Can Deal With Their Toughest Days," offers advice and strategies for family caregivers facing challenging situations. The article presents twelve specific tips from experts to …
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10 Tips for Balancing Family, Finances and Freedom in Your Retirement
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20:43Source: https://www.aol.com/10-tips-balancing-family-finances-160155293.html This article from GOBankingRates features ten key pieces of advice from certified financial planner James McFall to help individuals achieve a balanced and financially secure retirement while still prioritizing family and personal freedom. McFall emphasizes the importance …
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BGSU Research Finds Clear Link Between Children's Education Level and Parents' Risk of Dementia
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8:02Source article: https://www.newswise.com/articles/bgsu-research-finds-clear-link-between-children-s-education-level-and-parents-risk-of-dementia Bowling Green State University research has discovered a notable link between parents' risk of cognitive decline and their adult children's educational attainment. The study found that parents with childre…
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Home Inspections, Aging in Place, and Reverse Mortgages
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5:47Source: https://1851franchise.com/hometeaminspectionservice/reverse-mortgage-daily-home-inspector-sees-interaction-from-baby-boomers-aging-in-place-and-reverse-mortgages-2728946#trending Key Ideas and Facts: Growing Interaction: Home inspection services, specifically HomeTeam Inspection Service as highlighted in the Reverse Mortgage Daily article, …
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Sit-to-stand: The simple test that reveals how you're ageing
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14:40Source article: https://www.bbc.com/future/article/20250404-sit-to-stand-the-simple-test-that-reveals-how-youre-ageing The provided text from the BBC outlines the sit-to-stand (STS) test, a simple 30-second assessment that reveals important aspects of an individual's strength, balance, and flexibility, and consequently, their overall health and agi…
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I Love My Kids But Here's Why I’m Aging Far Away From Them
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10:11Source: https://www.aarpethel.com/relationships/family/aging-distance-children The provided text is an article titled "I Love My Kids But Here's Why I’m Aging Far Away From Them," written by Bette Ann Moskowitz and published on March 20, 2025. The author recounts her decision to remain in her longtime home despite her children's suggestion to move …
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Understanding and Addressing Geriatric Hair Loss
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19:15Source article: https://www.ncoa.org/article/age-related-hair-loss-explained-a-guide-for-older-adults/ The information is primarily an article from the National Council on Aging (NCOA) website that explains various causes of hair loss in older adults, including genetic factors, hormonal shifts, medical conditions, nutritional deficiencies, and medi…
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Los Angeles: A Case for Multigenerational Living
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8:53Source: https://jewishjournal.com/commentary/opinion/379879/a-case-for-multigenerational-living-in-los-angeles/ This Jewish Journal article, published in March 2025, argues for the adoption of multigenerational living in Los Angeles, particularly through the construction of three-level townhomes. The author, Lisa Ansell, contends that this housing …
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Source article: https://www.kitchenbathdesign.com/dcw-delivers-on-a-range-of-trends/ Design & Construction Week 2025 showcased numerous innovations and trends meeting homeowner demands, with record-breaking attendance. Sustainability remained prominent through water and energy-saving appliances like heat pump water heaters and induction cooktops, a…
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Aging Loved Ones: Staying Safe and Independent at Home
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8:56Source: https://www.shawanoleader.com/blog/keeping-aging-loved-ones-safe-at-home-what-families-need-to-know/ This blog post from the Shawano Leader addresses the growing trend of families supporting aging loved ones at home, highlighting the importance of balancing safety and independence. It discusses common at-home hazards and practical solutions…
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‘Sandwich generation’ caregivers caught between two generations
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8:00Source article: https://www.tribtoday.com/life/lifecovers/2025/03/sandwich-generation-caregivers-caught-between-two-generations/ The provided text from the Tribune Chronicle highlights the challenges faced by the "sandwich generation," defined as adults simultaneously caring for their young children and aging parents. The article uses the example o…
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Aging in Place Priorities and Challenges
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8:56Source: https://journalrecord.com/2025/03/13/survey-84-of-older-americans-prioritize-aging-in-place/ A new survey from Point reveals that 84% of older Americans strongly desire to age in their own homes. This preference is driven by a wish for independence, community ties, and to avoid the higher expenses of assisted living. However, the survey als…
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Most aging Americans will need long-term care in their lifetime. Loved ones often take on the labor and costs.
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9:38Source article: https://www.cbsnews.com/news/aging-americans-long-term-care-families-labor-costs/ CBS News reports that a significant majority of older Americans will require long-term care, often placing substantial burdens on their families. This caregiving frequently becomes a demanding, unpaid job, requiring significant time and financial resou…
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Should Children Be Obligated To Care For Their Aging Parents?
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11:08Source: https://www.queensjournal.ca/children-shouldnt-be-obligated-to-care-for-their-aging-parents-out-of-familial-responsibility/ Key Ideas and Facts: Challenging the Concept of Obligation: The central argument is that the care of aging parents should be a moral choice and a personal responsibility rooted in love, rather than a binding cultural o…
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Source article: https://medicalxpress.com/news/2025-03-day-boost-memory-mood.html A University of Toronto study published in Scientific Reports found that engaging in one novel experience daily improves memory, mood, and well-being, particularly for older adults. This research introduces the concept of "experiential diversity," suggesting that inco…
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Supporting Loved Ones and Caregivers Through Dementia
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23:50Source: https://laist.com/news/health/how-to-better-support-loved-ones-with-dementia-along-with-their-family-caretakers The LAist article highlights practical advice shared by a nursing expert and listeners on how to effectively assist caregivers, while the National Institute on Aging (NIA) resource provides comprehensive tips for everyday care, co…
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The Lifesaving Longevity Habit: Mastering Your Balance
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16:35Source article: https://time.com/7265427/how-to-improve-balance-exercise/ Maintaining good balance is a crucial yet often overlooked aspect of long-term health and aging well. The article emphasizes how balance relies on a complex interplay of the brain, inner ear, and nervous system, which naturally declines with age, increasing the risk of falls …
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Source: https://www.iretiredyoung.net/post/retiring-abroad-the-good-the-bad-and-why-i-did-it Main Themes and Important Ideas: 1. Motivations for Retiring Abroad: Lower Cost of Living: This is frequently cited as a primary driver. The Reddit discussion mentions that individuals in high-cost-of-living areas like Vancouver consider moving abroad where…
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High-fat diet could cause memory problems in older adults after just a few days
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13:49Source article: https://www.news-medical.net/news/20250306/High-fat-diet-could-cause-memory-problems-in-older-adults-after-just-a-few-days.aspx Research using rats suggests that a short-term high-fat diet can negatively impact memory and cause brain inflammation in older adults. This occurred rapidly, within just three days, prior to the onset of o…
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About The Bath Out Study: Impact of Home Improvements on Aging In Place
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7:18Original Article: https://www.linkedin.com/pulse/ground-breaking-study-launching-bath-out-2-findings-house-paul-smith-a8yse/ Briefing Document: Bath Out 2 Study Findings Date: October 26, 2023 (Date of response generation) Subject: Review of the "Bath Out 2" Study on the Impact of Expedited Home Adaptations Source: Article by Paul Smith - Director …
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Can AI prevent loneliness? It does in this mentor program for older adults and kids
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24:44Source article: https://www.morningstar.com/news/marketwatch/20250216178/can-ai-prevent-loneliness-it-does-in-this-mentor-program-for-older-adults-and-kids This article highlights Eldera, an AI-driven company connecting older adults with children for mentorship and companionship. Dana Griffin founded the company to combat loneliness and provide pur…
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Transformations in Senior Living: 2025 and Beyond
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26:53Originating Article: https://oinegro.com.br/news-en/senior-living-sector-a-promising-future-ahead-changes-are-happening-fast/102074/ Briefing Document: Senior Living Sector Transformation in 2025 Date: October 26, 2023 Source: Excerpts from "Senior Living Sector: A Promising Future Ahead! Changes Are Happening Fast! - OiNegro" - dated January 27, 2…
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Aging Independently: Maintaining Health and Home Safety
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14:43Source article: https://news.sanfordhealth.org/senior-services/how-to-stay-independent-as-you-age/ This Sanford Health News article provides advice on aging in place. Experts offer strategies for maintaining physical and cognitive health through exercise, social engagement, and home modifications. Specific recommendations include strength training,…
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15 Surprising Things That Can Increase Your Risk of Falling
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21:28Originating Article: https://www.aarp.org/health/conditions-treatments/info-2025/surprising-fall-risks.html Briefing Document: 15 Surprising Fall Risks Introduction This document summarizes the key findings from an AARP article titled "15 Surprising Things That Can Increase Fall Risk." The article highlights various, sometimes unexpected, factors t…
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Brown-led study finds increased spinal fractures in aging population
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16:36Source article: https://www.browndailyherald.com/article/2025/01/brown-led-study-finds-increased-spinal-fractures-in-aging-population A Brown University study analyzed National Electronic Injury Surveillance System data from 2003-2021, revealing a rise in cervical and thoracic spinal fractures, particularly low-energy fractures among the elderly. T…
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Rural Aging Toolkit: A Multisector Planning Guide
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19:43Originating Article: https://health.ucdavis.edu/news/headlines/-new-toolkit-helps-rural-communities-plan-for-aging-together/2025/01 Briefing Document: Rural Community Aging Toolkit Date: October 26, 2023 Subject: Review of the "New toolkit helps rural communities plan for aging together" article from UC Davis Health. Introduction: This briefing doc…
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A pharmacist's guide to taking medications safely
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16:45Source article: https://www.heart.org/en/news/2025/01/28/a-pharmacists-guide-to-taking-medications-safely In this episode, we explore the critical topic of medication safety with insights from Dr. Antoinette Coe, a pharmacist and health services researcher at the University of Michigan. Dr. Coe shares practical advice on avoiding common medication …
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Boomer Retirement Financial Challenges in 2025
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14:27Originating Article: https://www.aol.com/2-money-problems-boomers-could-151455213.html Briefing Document: Financial Challenges Facing Baby Boomers in 2025 Date: October 26, 2023 Source: "2 Money Problems Boomers Could Face In 2025," AOL Staff Executive Summary: This article highlights two primary financial challenges that Baby Boomers are likely to…
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“The benefits are huge”: Deprescribing in home health care
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27:56Source article: https://lowninstitute.org/the-benefits-are-huge-deprescribing-in-home-health-care/ This Lown Institute article spotlights the HomeMed-APD program in Rochester, NY, which addresses medication overload in elderly home healthcare patients. Dr. Jinjiao Wang, a key figure, explains the program's multidisciplinary approach to medication o…
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Caregiving Crisis: Sleepless Nights and Mounting Stress
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19:15Originating Article: https://www.parents.com/2025-cost-of-care-report-8779080 Briefing Document: Care.com "Cost of Care" Report - 2025 Date: October 26, 2023 Subject: Analysis of the Care.com "Cost of Care" Report and its implications for parental mental health and well-being Executive Summary: The 2025 Care.com "Cost of Care" report reveals a sign…
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This Habit May Worsen Depression in Retired Adults, New Research Finds
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15:18Source article: https://www.health.com/retirement-depression-binge-drinking-alcohol-study-8776566 A new study reveals a correlation between retirement and increased depressive symptoms in older adults, with heavy alcohol consumption exacerbating this effect. While moderate drinking showed a slight association with reduced depression, the research e…
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Strategies for Multiple Income Streams In Retirement
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16:55Originating Article: https://www.thestreet.com/retirement-daily/ask-the-hammer/boost-retirement-savings-multiple-income-streams Briefing Document: Maximizing Retirement Savings with Multiple Income Streams Date: October 26, 2023 (Based on the "Publish date" of January 29, 2025, I am using today's date) Source: "Boost Retirement Savings: Strategies …
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Source article: https://www.saintlukeskc.org/about/news/gentle-exercises-cold-days# This webpage from Saint Luke's Health System promotes gentle exercises for older adults during winter. It suggests simple at-home activities like chair stretches and light strength training to improve physical and mental well-being. The article also highlights the i…
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Is caregiving leave the next frontier for paid time off?
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16:18Originating article: https://www.hrdive.com/news/is-caregiving-leave-the-next-frontier-for-paid-time-off/738074/ Caregiver leave is becoming an increasingly important topic for companies to address, as many workers find themselves in the "sandwich generation," caring for both young children and aging parents. Here's a breakdown of key aspects of ca…
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‘Sandwich carers’ more likely to experience a decline in mental health and physical health
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13:31Source article: https://happiful.com/sandwich-carers-more-likely-to-experience-a-decline-in-mental-health-and-physical-health In this episode , the cited UK article explores the unique challenges faced by "sandwich carers"—individuals juggling the responsibilities of caring for both young children and aging relatives. With over 1.3 million people i…
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Grocery Shopping Accessibility and Kroger Boost Program
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19:52Main Themes: Challenges of grocery shopping for people with limited mobility: The document highlights the difficulties individuals with mobility issues face while grocery shopping, emphasizing tasks like bending, reaching, and carrying heavy bags. Strategies and tools to improve accessibility: The briefing doc focuses on various tools and strategie…
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Illinois Changing Driving Test Rules For Seniors
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4:46Source Article: https://woc1420.iheart.com/featured/woc-am-local-news/content/2025-01-15-illinois-changing-driving-test-rules-for-seniors/ Illinois lawmakers are debating the proposed Road Safety Fairness Act, which aims to raise the age for mandatory driving skills re-tests for seniors from 79 to 87. Supporters highlight lower crash rates among ol…
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Signs Your Aging Loved One Needs Assisted Living
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16:22A summary of 3 articles on the topic of assisted living for older adults. When is it time to consider this option. How technology can help not only residents but also staff at assisted living communities. Article Sources: https://www.foxnews.com/health/3-signs-aging-loved-one-may-ready-assisted-living https://www.care.com/c/how-to-talk-to-a-parent-…
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Tim Cook talks wine, chocolate, and how Apple Watch saved his father
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10:08Article Source: https://appleinsider.com/articles/25/01/15/tim-cook-talks-wine-chocolate-and-how-apple-watch-saved-his-father In this episode, we dive into a personal interview with Apple CEO Tim Cook on the "Table Manners" podcast. Cook shares how the Apple Watch's fall detection feature saved his father's life, offering a touching story that brid…
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About Aging In Place - A Guide For Older Adults
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18:53Source: https://www.uchealth.org/today/advice-for-aging-in-place-safely-stay-in-your-home-as-long-as-possible/ This article from UCHealth Today provides advice on aging in place, focusing on how older adults can safely remain in their homes as they age. It emphasizes proactive planning for safety, health needs, and home modifications. Experts discu…
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