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Welcome to Connect-Empower, the podcast that opens the door to a world of possibilities for older adults. Join us on a journey of discovery and empowerment, where we have conversations that matter. Each episode, we bring together leaders, healthcare professionals, and lifestyle experts to share their insights, tips, and stories. Why listen to Connect-Empower? Because we believe in the power of informed choices and the strength that comes from community. Whether it's navigating healthcare dec ...
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Tips, News and Stories for Older Adults

Esther C Kane CAPS, C.D.S.

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"Tips, News, and Stories for Older Adults" delivers weekly insights tailored for seniors. We bring you summaries of curated news, practical advice, and inspiring stories that matter to the 55+ community. From health and finance to technology and lifestyle, our content keeps you informed and engaged. Sourced from trusted outlets, each episode offers valuable information for navigating your golden years. Join us as we explore aging with positivity, wisdom, and engaging stories. Your perfect co ...
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Source article: https://www.news-medical.net/news/20250417/Study-links-insomnia-and-sleep-medication-to-increased-disability-risk-in-older-adults.aspx According to a new study from Penn State and Taipei Medical University, both increased insomnia symptoms and greater sleep medication use in older adults were linked to a higher risk of becoming disa…
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Source: https://www.cnet.com/tech/services-and-software/uber-is-making-it-easier-for-seniors-to-book-rides/ This excerpt from CNET details Uber's new initiatives aimed at improving accessibility for senior citizens, including a redesigned app with larger text and fewer options. The update allows caregivers or family members to manage rides and paym…
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Source article: https://www.theborneopost.com/2025/05/04/why-people-should-go-to-the-gym-as-they-get-older/ This text excerpt, presented as a column titled "Why people should go to the gym as they get older" by Dr. Richard A. Gontusan in the Borneo Post Online, discusses the importance and benefits of regular gym exercise for older adults. The auth…
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Source: https://www.businessinsider.com/working-past-retirement-age-social-connections-entrepreneur-financial-reasons-2025-4 Many Americans in their 80s are choosing to continue working past traditional retirement age. Their primary motivations are often social engagement and a sense of purpose, rather than financial necessity. Although this demogr…
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Source article: https://parade.com/health/food-craving-vitamin-b12-deficient-nutritionists-warns This excerpt from Parade discusses potential indicators of a vitamin B12 deficiency, highlighting that while fatigue and difficulty focusing are common symptoms, an unusual craving for meat, fish, or eggs could also be a sign. Registered dietitians emph…
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Source: https://coppercourier.com/2025/04/04/older-adults-summer-heat/ Summer heat poses significant risks for older adults, particularly those taking certain medications. These drugs can interfere with the body's ability to regulate temperature and hydration, increasing the likelihood of heat-related illnesses and even death, especially in hot reg…
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Source article: https://www.fltimes.com/health/healthy-living-the-future-of-aging-how-technology-and-medicine-are-transforming-senior-care/article_ee6a8235-f10d-4dc4-abd1-13338a5138f8.html This excerpt discusses how advancements in technology and medicine are improving the lives of older adults. It highlights that aging no longer necessarily means …
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Source: https://www.aarp.org/politics-society/advocacy/info-2025/older-adults-not-claiming-snap-benefits.html AARP's analysis reveals that a significant majority of eligible older adults are not utilizing SNAP food benefits. This underutilization affects roughly 16 million individuals aged 50 and over, with even lower participation rates among thos…
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Source article: https://www.pharmexec.com/view/survey-mental-physical-strain-sandwich-generation A recent survey by Cleo revealed that individuals in the "sandwich generation," who care for both children and aging parents, experience significant burnout and mental health challenges. This annual Family Health Index report underscores the substantial…
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Source: https://www.gbnews.com/lifestyle/cars/elderly-drivers-eyesight-checks-aop-uk-roads Concerned with road safety, the UK is considering mandatory vision tests for drivers over 70 due to a rise in elderly drivers and related accidents. Currently, older drivers self-certify their fitness to drive every three years. The Association of Optometrist…
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Source article: https://www.aarp.org/caregiving/life-balance/info-2025/how-to-manage-toughest-days/ The provided text, an excerpt from an AARP article titled "How Caregivers Can Deal With Their Toughest Days," offers advice and strategies for family caregivers facing challenging situations. The article presents twelve specific tips from experts to …
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Source: https://www.aol.com/10-tips-balancing-family-finances-160155293.html This article from GOBankingRates features ten key pieces of advice from certified financial planner James McFall to help individuals achieve a balanced and financially secure retirement while still prioritizing family and personal freedom. McFall emphasizes the importance …
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Source article: https://www.newswise.com/articles/bgsu-research-finds-clear-link-between-children-s-education-level-and-parents-risk-of-dementia Bowling Green State University research has discovered a notable link between parents' risk of cognitive decline and their adult children's educational attainment. The study found that parents with childre…
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Source: https://1851franchise.com/hometeaminspectionservice/reverse-mortgage-daily-home-inspector-sees-interaction-from-baby-boomers-aging-in-place-and-reverse-mortgages-2728946#trending Key Ideas and Facts: Growing Interaction: Home inspection services, specifically HomeTeam Inspection Service as highlighted in the Reverse Mortgage Daily article, …
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Source article: https://www.bbc.com/future/article/20250404-sit-to-stand-the-simple-test-that-reveals-how-youre-ageing The provided text from the BBC outlines the sit-to-stand (STS) test, a simple 30-second assessment that reveals important aspects of an individual's strength, balance, and flexibility, and consequently, their overall health and agi…
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Source: https://www.aarpethel.com/relationships/family/aging-distance-children The provided text is an article titled "I Love My Kids But Here's Why I’m Aging Far Away From Them," written by Bette Ann Moskowitz and published on March 20, 2025. The author recounts her decision to remain in her longtime home despite her children's suggestion to move …
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Source article: https://www.ncoa.org/article/age-related-hair-loss-explained-a-guide-for-older-adults/ The information is primarily an article from the National Council on Aging (NCOA) website that explains various causes of hair loss in older adults, including genetic factors, hormonal shifts, medical conditions, nutritional deficiencies, and medi…
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Source: https://jewishjournal.com/commentary/opinion/379879/a-case-for-multigenerational-living-in-los-angeles/ This Jewish Journal article, published in March 2025, argues for the adoption of multigenerational living in Los Angeles, particularly through the construction of three-level townhomes. The author, Lisa Ansell, contends that this housing …
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Source article: https://www.kitchenbathdesign.com/dcw-delivers-on-a-range-of-trends/ Design & Construction Week 2025 showcased numerous innovations and trends meeting homeowner demands, with record-breaking attendance. Sustainability remained prominent through water and energy-saving appliances like heat pump water heaters and induction cooktops, a…
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Source: https://www.shawanoleader.com/blog/keeping-aging-loved-ones-safe-at-home-what-families-need-to-know/ This blog post from the Shawano Leader addresses the growing trend of families supporting aging loved ones at home, highlighting the importance of balancing safety and independence. It discusses common at-home hazards and practical solutions…
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Source article: https://www.tribtoday.com/life/lifecovers/2025/03/sandwich-generation-caregivers-caught-between-two-generations/ The provided text from the Tribune Chronicle highlights the challenges faced by the "sandwich generation," defined as adults simultaneously caring for their young children and aging parents. The article uses the example o…
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Source: https://journalrecord.com/2025/03/13/survey-84-of-older-americans-prioritize-aging-in-place/ A new survey from Point reveals that 84% of older Americans strongly desire to age in their own homes. This preference is driven by a wish for independence, community ties, and to avoid the higher expenses of assisted living. However, the survey als…
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Source article: https://www.cbsnews.com/news/aging-americans-long-term-care-families-labor-costs/ CBS News reports that a significant majority of older Americans will require long-term care, often placing substantial burdens on their families. This caregiving frequently becomes a demanding, unpaid job, requiring significant time and financial resou…
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Source: https://www.queensjournal.ca/children-shouldnt-be-obligated-to-care-for-their-aging-parents-out-of-familial-responsibility/ Key Ideas and Facts: Challenging the Concept of Obligation: The central argument is that the care of aging parents should be a moral choice and a personal responsibility rooted in love, rather than a binding cultural o…
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Source article: https://medicalxpress.com/news/2025-03-day-boost-memory-mood.html A University of Toronto study published in Scientific Reports found that engaging in one novel experience daily improves memory, mood, and well-being, particularly for older adults. This research introduces the concept of "experiential diversity," suggesting that inco…
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Source: https://laist.com/news/health/how-to-better-support-loved-ones-with-dementia-along-with-their-family-caretakers The LAist article highlights practical advice shared by a nursing expert and listeners on how to effectively assist caregivers, while the National Institute on Aging (NIA) resource provides comprehensive tips for everyday care, co…
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Source article: https://time.com/7265427/how-to-improve-balance-exercise/ Maintaining good balance is a crucial yet often overlooked aspect of long-term health and aging well. The article emphasizes how balance relies on a complex interplay of the brain, inner ear, and nervous system, which naturally declines with age, increasing the risk of falls …
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Source: https://www.iretiredyoung.net/post/retiring-abroad-the-good-the-bad-and-why-i-did-it Main Themes and Important Ideas: 1. Motivations for Retiring Abroad: Lower Cost of Living: This is frequently cited as a primary driver. The Reddit discussion mentions that individuals in high-cost-of-living areas like Vancouver consider moving abroad where…
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Source article: https://www.news-medical.net/news/20250306/High-fat-diet-could-cause-memory-problems-in-older-adults-after-just-a-few-days.aspx Research using rats suggests that a short-term high-fat diet can negatively impact memory and cause brain inflammation in older adults. This occurred rapidly, within just three days, prior to the onset of o…
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Original Article: https://www.linkedin.com/pulse/ground-breaking-study-launching-bath-out-2-findings-house-paul-smith-a8yse/ Briefing Document: Bath Out 2 Study Findings Date: October 26, 2023 (Date of response generation) Subject: Review of the "Bath Out 2" Study on the Impact of Expedited Home Adaptations Source: Article by Paul Smith - Director …
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Source article: https://www.morningstar.com/news/marketwatch/20250216178/can-ai-prevent-loneliness-it-does-in-this-mentor-program-for-older-adults-and-kids This article highlights Eldera, an AI-driven company connecting older adults with children for mentorship and companionship. Dana Griffin founded the company to combat loneliness and provide pur…
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Originating Article: https://oinegro.com.br/news-en/senior-living-sector-a-promising-future-ahead-changes-are-happening-fast/102074/ Briefing Document: Senior Living Sector Transformation in 2025 Date: October 26, 2023 Source: Excerpts from "Senior Living Sector: A Promising Future Ahead! Changes Are Happening Fast! - OiNegro" - dated January 27, 2…
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Source article: https://news.sanfordhealth.org/senior-services/how-to-stay-independent-as-you-age/ This Sanford Health News article provides advice on aging in place. Experts offer strategies for maintaining physical and cognitive health through exercise, social engagement, and home modifications. Specific recommendations include strength training,…
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Originating Article: https://www.aarp.org/health/conditions-treatments/info-2025/surprising-fall-risks.html Briefing Document: 15 Surprising Fall Risks Introduction This document summarizes the key findings from an AARP article titled "15 Surprising Things That Can Increase Fall Risk." The article highlights various, sometimes unexpected, factors t…
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Source article: https://www.browndailyherald.com/article/2025/01/brown-led-study-finds-increased-spinal-fractures-in-aging-population A Brown University study analyzed National Electronic Injury Surveillance System data from 2003-2021, revealing a rise in cervical and thoracic spinal fractures, particularly low-energy fractures among the elderly. T…
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Originating Article: https://health.ucdavis.edu/news/headlines/-new-toolkit-helps-rural-communities-plan-for-aging-together/2025/01 Briefing Document: Rural Community Aging Toolkit Date: October 26, 2023 Subject: Review of the "New toolkit helps rural communities plan for aging together" article from UC Davis Health. Introduction: This briefing doc…
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Source article: https://www.heart.org/en/news/2025/01/28/a-pharmacists-guide-to-taking-medications-safely In this episode, we explore the critical topic of medication safety with insights from Dr. Antoinette Coe, a pharmacist and health services researcher at the University of Michigan. Dr. Coe shares practical advice on avoiding common medication …
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Originating Article: https://www.aol.com/2-money-problems-boomers-could-151455213.html Briefing Document: Financial Challenges Facing Baby Boomers in 2025 Date: October 26, 2023 Source: "2 Money Problems Boomers Could Face In 2025," AOL Staff Executive Summary: This article highlights two primary financial challenges that Baby Boomers are likely to…
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Source article: https://lowninstitute.org/the-benefits-are-huge-deprescribing-in-home-health-care/ This Lown Institute article spotlights the HomeMed-APD program in Rochester, NY, which addresses medication overload in elderly home healthcare patients. Dr. Jinjiao Wang, a key figure, explains the program's multidisciplinary approach to medication o…
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Originating Article: https://www.parents.com/2025-cost-of-care-report-8779080 Briefing Document: Care.com "Cost of Care" Report - 2025 Date: October 26, 2023 Subject: Analysis of the Care.com "Cost of Care" Report and its implications for parental mental health and well-being Executive Summary: The 2025 Care.com "Cost of Care" report reveals a sign…
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Source article: https://www.health.com/retirement-depression-binge-drinking-alcohol-study-8776566 A new study reveals a correlation between retirement and increased depressive symptoms in older adults, with heavy alcohol consumption exacerbating this effect. While moderate drinking showed a slight association with reduced depression, the research e…
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Originating Article: https://www.thestreet.com/retirement-daily/ask-the-hammer/boost-retirement-savings-multiple-income-streams Briefing Document: Maximizing Retirement Savings with Multiple Income Streams Date: October 26, 2023 (Based on the "Publish date" of January 29, 2025, I am using today's date) Source: "Boost Retirement Savings: Strategies …
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Source article: https://www.saintlukeskc.org/about/news/gentle-exercises-cold-days# This webpage from Saint Luke's Health System promotes gentle exercises for older adults during winter. It suggests simple at-home activities like chair stretches and light strength training to improve physical and mental well-being. The article also highlights the i…
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Originating article: https://www.hrdive.com/news/is-caregiving-leave-the-next-frontier-for-paid-time-off/738074/ Caregiver leave is becoming an increasingly important topic for companies to address, as many workers find themselves in the "sandwich generation," caring for both young children and aging parents. Here's a breakdown of key aspects of ca…
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Source article: https://happiful.com/sandwich-carers-more-likely-to-experience-a-decline-in-mental-health-and-physical-health In this episode , the cited UK article explores the unique challenges faced by "sandwich carers"—individuals juggling the responsibilities of caring for both young children and aging relatives. With over 1.3 million people i…
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Main Themes: Challenges of grocery shopping for people with limited mobility: The document highlights the difficulties individuals with mobility issues face while grocery shopping, emphasizing tasks like bending, reaching, and carrying heavy bags. Strategies and tools to improve accessibility: The briefing doc focuses on various tools and strategie…
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Source Article: https://woc1420.iheart.com/featured/woc-am-local-news/content/2025-01-15-illinois-changing-driving-test-rules-for-seniors/ Illinois lawmakers are debating the proposed Road Safety Fairness Act, which aims to raise the age for mandatory driving skills re-tests for seniors from 79 to 87. Supporters highlight lower crash rates among ol…
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A summary of 3 articles on the topic of assisted living for older adults. When is it time to consider this option. How technology can help not only residents but also staff at assisted living communities. Article Sources: https://www.foxnews.com/health/3-signs-aging-loved-one-may-ready-assisted-living https://www.care.com/c/how-to-talk-to-a-parent-…
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Article Source: https://appleinsider.com/articles/25/01/15/tim-cook-talks-wine-chocolate-and-how-apple-watch-saved-his-father In this episode, we dive into a personal interview with Apple CEO Tim Cook on the "Table Manners" podcast. Cook shares how the Apple Watch's fall detection feature saved his father's life, offering a touching story that brid…
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Source: https://www.uchealth.org/today/advice-for-aging-in-place-safely-stay-in-your-home-as-long-as-possible/ This article from UCHealth Today provides advice on aging in place, focusing on how older adults can safely remain in their homes as they age. It emphasizes proactive planning for safety, health needs, and home modifications. Experts discu…
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