Let's smoke weed and talk about books, movies, aliens. With your hosts Bram Toker, Mary Jane Austen and JK Rollingpapers
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When award nominated screenwriter Chip Thompson was 14, he was mildly obsessed with Buffy the Vampire Slayer, comic books and a whole manner of geeky pop culture. So he decided to write his own series, centering around what it would be like if he and best friend/Co host MC were supernatural, crime fighting ninjas in Tokyo. It was as terrible as it sounds, full of plagerism, clumsy references and out right stealing of ideas mixed with its own unique blend of B Movie horror and superhero plots ...
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The fitness industry profits from keeping you confused. But we at Ripped Body have stayed in business for over a decade by doing one thing — consistently delivering our clients results. You’ll find no gimmicks, no shortcuts, just the 80-20 of what busy guys like you need to achieve long-term dramatic physique transformation.
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My name is Troy Casey! I am the Certified Health Nut, and I'm here to help you gain complete mastery of your 9 pillars of health and save Planet Earth! In this podcast I'll be running Q+A with questions from my "Man Clan" mentees, as well as speaking to all kinds of AWESOME guests who can enlighten us on topics ranging from exercise to nutrition to mindset to biohacking to relationships. My biggest mission in this life is to help you crazy psycho cyber chickens become the best you can be! Le ...
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Ripped, Rattled and Rose is a safe place for women to to talk about mental health, womanhood , sisterhood and purpose. My hearts biggest desire is to find a little piece of me in them and offer them little piece of me. We’re dismantling suffering in silence or living up to society unrealistic expectations.Tune in every week!
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Film critic Jack Smit is joined by UCLan media veteran Dan Carver to explore and review the good, the bad and the ugly sides of classic films and TV shows. New episodes every week.
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Ripped From The Walls is AWOL's first podcast series. In this series, reporters for AWOL dig into hard-hitting, investigative reporting about controversies at American University and The District. Awol Magazine is American University's progressive rabblerousers. Our publication comes out twice a year. Interests include investigative journalism, critical thinking and social justice.
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Ripped from the Headlines is a "fact and fiction" podcast that recaps an episode of Law & Order and discusses the true crimes "ripped from the headlines" that inspired the show. Enn and Matt discuss the difficult realities of crime with care and humor while talking about media representation in one of television's longest-running and most successful crime series.
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Cody and Alex talk about fitness, health, equipment, food, and what it takes to have the perfect summer body all year long. This podcast is for the gym enthusiast and everyday man and woman. Check out their Food Segment: A Bite of the Fit Life Equipment Segment: Gear UP Motivational Segment: Hurdle Through Your Workout Support this podcast: https://podcasters.spotify.com/pod/show/getripped/support
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AI Podcast breaks down How I Ripped Off Buffy The Vampire Slayer - Season 2
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Let's see how an AI does breaking down season 2 of TomuarigassenBởi How I Ripped Off Buffy The Vampire Slayer
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AI Podcast breaks down How I Ripped Off Buffy The Vampire Slayer - Season 1
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Ninjas, vampires, zombies.... robots!? What happens when we ask an AI to break down season 1 of Tomuarigassen!Bởi How I Ripped Off Buffy The Vampire Slayer
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Cold Case + Reboot?! - Where Are We Now?
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Hi Ripped from the Headlines Friends!! We have been a way for a WHILE but it's because we've been hard at work on a Brand New Show!! Consider Ripped From the Headlines a Cold Case for now - Can be reopened at some point, but for now, we're moving onto something else... https://www.buzzsprout.com/2383525/share Rebooty & The Beast Premieres today wit…
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S4E22: Danny Lennon on Spotting Misrepresentations in Nutrition Research
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Today, I’m speaking with Danny Lennon. Danny is the founder of Sigma Nutrition. He is the long-time host of the popular podcast Sigma Nutrition Radio, and a member of the Advisory Board of the Sports Nutrition Association, the global regulatory body responsible for the standardization of best practices in the sports nutrition profession. In this co…
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S4E21: Eric Trexler on the Metabolic Changes When Dieting
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Today, I’m speaking with Eric Trexler. Eric has a PhD, and is a pro bodybuilder, coach, co-owner of the MASS Research Review, and a metabolism researcher at Duke University. In this conversation, we talk about the physiological changes that happen when weight cycling (i.e. going through diet and bulk phases) and what this means for us when chasing …
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S4E20: Sohee Carpenter's Story and How to Spot Loved Ones Struggling With Disordered Eating
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Today I’m speaking with Sohee Carpenter. I first met Sohee back in 2012, and at the time, she was a Stanford student studying human biology. Then she completed a master’s in psychology and is now finishing up her Ph.D. in sports science under my co-author, Eric Helms. Sohee’s business is evidence-based training and nutrition coaching delivered with…
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S4E19: Greg Nuckols’s Backstory and Whether Kids Should Lift
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Today I'm speaking with Greg Nuckols, the co-founder of Mass Research Review, Stronger by Science, and MacroFactor. Greg also held three all-time world records in powerlifting and is one of the smartest people in the fitness industry. In this episode, Greg and I discuss all sorts of topics and lessons, including: 👉🏻 The concussions that forced Greg…
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Today I'm speaking with Eric Helms, one of my co-authors of The Muscle and Strength Pyramids, and one of the brightest minds in the fitness industry. Eric is a Research Fellow at the Sports Performance Research Institute New Zealand, a natural bodybuilder and powerlifter, co-founder of MASS Research Review, and the co-founder of 3D Muscle Journey, …
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S4E17: From Death’s Door to Bodybuilding Coach | Steve Hall’s Story
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This season on the Ripped Body podcast, I’ve been speaking with readers who find themselves stuck, helping troubleshoot their progress and break through plateaus. For the next part of season 4, I’ll be sitting down with some of my fitness industry friends to discuss their backstories, mistakes they’ve made, and the lessons they’ve learned along the…
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S4E16: Reaching a 1,000 Pound Lifting Total | Troubleshooting Tuesday
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Today, I’m speaking with Hemang, who is a 50-year-old father of two who works in finance, and has a work-from-home arrangement. He does the carpool drop-off most days, is co-president of his son’s school PTA, and is a Scout volunteer. Hemang has been around the same weight for most of his life. He’s not what anyone would call fat, but not lean eith…
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S4E15: Finding Motivation After Losing 50 Pounds | Troubleshooting Tuesday
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Today, I’m speaking with Gary, a 59-year-old consultant living in Scotland. Gary has been self-described skinny-fat all of his life. He lived in the United States for 15 years, where he gained a little too much weight. In the 10 years since his return to the UK, he’s managed to lose 50 lbs of fat and gain 10-15 lbs of muscle. He doesn’t feel as sel…
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S4E14: Are There Bulking vs. Cutting Programs? | Q&A Friday
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Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions. In this episode, we're answering the following questions: 1. "Can I eat as often as I want during the feeding window?" 2. “Are there separate programs for bulking vs. cutting?” If you'd like us to answer your questions, please send your questions to pod…
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S4E13: Is Tyler’s Goal of 230 pounds at 10% Body Fat Realistic? | Troubleshooting Tuesday
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Today, I’m speaking with Tyler (@tyler.lavasseur), a 31-year-old minister living in Jackson, Florida, who has just become a dad. Tyler started training when he was 21. He was fed up with the skinny-fat guy that stared at him in the mirror. In the last 10 years, incredibly, he’s gone from 195 to 245 pounds, with most of that being muscle. He’s looki…
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S4E12: How Much Volume Do I Need To Maintain My Physique? | Q&A Friday
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Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions. In this episode, we're answering the following questions: 1. "How much training volume is needed to maintain your physique?" 2. “Do we need to track macros to see progress, or can we use simpler portion control methods?” If you'd like us to answer your …
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S4E11: I Lost 25 Pounds, Now What? | Troubleshooting Tuesday
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Today, I’m speaking with Donald, who is a 59-year-old, former accountant living in Florida. He’s been a runner all of his life, but only started lifting consistently at the start of this year. He’s dropped 25 lbs in the last six months, lost 8 inches off his waist, and has got considerably stronger. He’s now plateaued and is wondering where he shou…
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S4E10: Who Would You Throw On the Fire? | Q&A Friday
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Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions. In this episode, we're answering the following questions: 1. "Who in the fitness industry would you like to throw on the fire?" 2. “When I get busy, I can't stop snacking after I take one bite, and one slip-up leads to days of overeating. What should I …
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S4E09: Program Hopping Purgatory | Troubleshooting Tuesday
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Today, I’m speaking with Chris, who is a semi-retired food industry exec living in Arkansas. Chris has been dieting and training in some form for the last 30 years. He said he can remember being body shamed in 5th and 6th grade for being pudgy and unathletic, and even though he knows he is in better shape than most men his age, he needs help to cur…
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S4E08: Should We Tackle Fat Loss in Phases? | Q&A Friday
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Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions. In this episode, we're answering the following questions: 1. "Is it necessary to go through fat loss in phases? I have seen some coaches say that each fat loss phase should take 12-16 weeks, and then we should take a maintenance break that lasts the sam…
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S4E07: "My Girlfriend is Mystified by My Relationship With Alcohol" | Troubleshooting Tuesday
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Today I’m speaking with Jonathan, a 57-year-old entrepreneur whose main business is providing insurance for companies operating in high-risk markets, mainly in the security, mining, and oil & gas sectors. He’s a well-built guy who has yo-yo’d with his weight over the years, running marathons, competing in Ironman events, and last year he hit a goal…
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S4E06: How Can We Train Around Injuries? | Q&A Friday
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Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions. In this episode, we're answering the following questions: 1. "Do you think body composition goals can be reached while still allowing alcohol to be a part of the formula? 2. "I was training 4x/week on a deficit, but I recently got injured and will be ou…
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S4E05: Helping Mark Reveal His Six-pack at 49 | Troubleshooting Tuesday
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Today, I’m speaking with Mark, who is a 49-year-old father of two daughters, working a high-stress job with the City of Albuquerque, New Mexico. A few years ago, Mark lost 60 lbs, but as he didn’t strength train, he felt a little skinny. Since he started strength training, he’s gained around 40 lbs, a lot of that muscle, and before COVID he was hit…
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S4E04: Why Has My Initial Weight Loss Stalled? | Q&A Friday
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Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions. In this episode, we're answering the following questions: 1. “I’m four weeks into a cut. I lost 6 pounds in my first week, but I’ve been hovering around the same weight since. What am I doing wrong?” 2. “Is a front squat a good exercise for a beginner, …
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S4E03: Troubleshooting Nick's Fat Loss Plateau | Troubleshooting Tuesday
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Today, I’m speaking with Cybersecurity expert Nick, who specializes in offensive hacking. Nick is not a tall guy, and he used to weigh close to 300 pounds. One day, he reached a breaking point and decided to do something about it, and he lost 180 pounds. He kept the weight off for a few years, but then got married, had kids, and he’s back up to 190…
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S4E02: Helping Stephen Overcome His Fear of Weight Gain | Troubleshooting Tuesday
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Today, I’m speaking with Stephen, who is a Chief Administration Officer for a major non-profit in the US. Stephen used to be overweight. He got into cycling because he wanted to do something healthy with his kids, and this turned into a passion for triathlons. He lost 30 pounds, plateaued, then started weight lifting and lost another 30 pounds. He’…
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S4E01: Troubleshooting Greg's Bulk | Troubleshooting Tuesday
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Today, I had a fantastic conversation with Greg, who is a comedy writer and actor living in LA. As you’ll hear, Greg is at a bit of a loss for motivation, after struggling to bulk successfully in the past, and he’s wondering what he should do from here. Let’s see if we can help him. ABOUT THIS POD 🎙 At RippedBody.com, we are known for our no-nonsen…
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Pain isn't the only thing that can birth purpose, but God is a master at turning a mess into a message. Please Join these Brave, Beautiful women and me as we discuss why we became willing to share our testimony through pen & paper. If you haven't already, please subscribe to my channel and follow me on my socials!!! You can do that as well as purch…
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Please Click For Your Copy https://rose-the-author.webador.com/about Please Click To RSVP http://ursvp.me/book-release-partyBởi Rose Spears
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Today’s guest is Ben Carpenter. I’ve invited him back on the show to answer some reader questions that we didn’t get a chance to cover on the previous episode. We cover: Don’t people just need more willpower? Can fruit make you gain weight due to the sugar content? Why is it so hard to maintain weight loss over the long term? What can we do about i…
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