Những podcast Strong Men hay nhất (2024)

1
How To Increase Your Self-Worth In 3 Simple Steps 31:27

3d ago31:27

31:27

I used to believe that I had to work to be worthy. That my self-worth was determined by what I accomplished. And, I still fall into that trap sometimes. But it is a trap. Because no matter how much you accomplishâ€¦ You can always accomplish more. Instead of this trap, try the 3 simple steps in today’s episode. *See yourself as a beloved son of God…

1
How To Find Internal Peace And Acceptance 20:00

10d ago20:00

20:00

For most of my life, I’ve felt like I need to achieve to be valuable. I haven’t really felt like I could ever rest. I was either “growing or dying.” The last few weeks have shown me that this isn’t really what God intends or wants for me… or for you. Instead, we can find rest in knowing we are Sons Of The King. That we are loved, accepted and forgi…

1
Use Teamwork To Stop Viewing Porn - Interview With Emmanuel and Bekah Guarino From Team Vulnerable 50:14

17d ago50:14

50:14

Today we get to meet Emmanual and Bekah Guarino, founders of Team Vulnerable. You’ll hear their story of how Emmanuel: -Struggled with pornography for YEARS -Eventually shared his struggle with Bekah -Found a way to work as a team to help Emmanuel overcome pornography… to the point that he doesn’t really feel tempted at all to view it Watch on YouT…

1
Understanding and Conquering Depression | Dr. B's Guide to Overcoming Mental Health Challenges 12:56

20d ago12:56

12:56

FREE CHOICE OPPORTUNITY DOWNLOAD: Feelings Log https://mailchi.mp/mentallystrong/feelingslog In this insightful episode of "Understanding and Conquering Depression," Dr. B shares invaluable guidance for navigating the complexities of depression. Emphasizing the personalized nature of this condition, Dr. B explores the biochemical, psychosocial, and…

1
How To Earn Secure Attachment In Marriage 19:21

24d ago19:21

19:21

Last week we learned about the problematic attachment styles in marriage. Today we’ll learn what we need to do to earn the secure attachment that we want in marriage. Secure attachment looks like: -A good balance between “me” and “we” -Feeling confident that your needs will be met -Expressing your thoughts and feelings and listening to your wife’s …

1
Fed Up With Constantly Being Triggered? Try This! 8:24

27d ago8:24

8:24

FREE Choice Opportunity Worksheet Download: Evaluate Triggers https://mailchi.mp/fe589fc1af88/hh60s65nqp Drawing from personal experiences of grief, trauma, and injustice, Dr.B shares compelling insights into how triggers can affect individuals differently. By categorizing triggers based on their origins, such as grief, trauma, negative self-talk, …

1
Suzanne's Journey Through Grief, Anger, and Understanding 54:07

29d ago54:07

54:07

In this profoundly moving episode of "Heartstrings & Healing," Dr. B sits down with Suzanne, a woman navigating the complex waves of grief after the loss of her beloved mother. Set against the backdrop of her mother's final days in an English hospital, Suzanne shares a raw, intimate narrative of love, loss, and the tangled emotions that accompany s…

1
Problematic Attachment Styles In Marriage 16:31

1M ago16:31

16:31

You may have heard of the different attachment styles. Avoidant. Anxious/Ambivalent. Disorganized. And secure. Many high achieving men were brought up in avoidant, anxious/ambivalent or even disorganized homes. They learned the lesson that they need to figure things out on their own… and they did. That helped them be very successful in business and…

1
Navigating Grief with Dialectical Thinking: Insights from Loss 11:29

1M ago11:29

11:29

🔗🧠💪FREE E-BOOK - How to Be Mentally STRONG https://mailchi.mp/mentallystrong/howtobementallystrong Join Dr. B, a psychiatric nurse practitioner and grief expert, as she shares her personal journey and professional insights into the complex world of grief, hospice care, and the heart-wrenching experience of losing a spouse. 👨‍⚕️ From Expertise to Pe…

1
Dr. Faust Ruggiero's Blueprint for Well-being: An In-Depth Conversation with Dr. B 43:20

1M ago43:20

43:20

Dr. Faust Ruggiero : https://www.faustruggiero.com/ 🧠💪FREE E-BOOK - How to Be Mentally STRONG https://mailchi.mp/mentallystrong/howtobementallystrong Have you ever wondered what drives someone to dedicate their life to empowering others? Join Dr. B, your host, and guide on the path to self-discovery, as she sits down with the inspiring Dr. Faust Ru…

1
How To Stop Unproductive Conflict In Your Marriage 21:34

1M ago21:34

21:34

Every marriage has conflict. In some marriages it’s very emotional and volatile, with screaming matches. In others, it’s buried under the surface with one or both spouses silently resenting the other. In others, one spouse wants to talk things out, while the other wants to avoid the conversation. Whatever your pattern is, there’s a reason for it. A…

1
Unlocking Mental Strength: Heal Chaos and Overwhelm Declutter 11:07

1M ago11:07

11:07

re you tired of feeling overwhelmed and stressed? Dr. B shares practical strategies to declutter your mind, navigate emotional extremes, and transform your thinking into organized, empowering choices. Drawing from her own journey of overcoming grief and trauma, Dr. B provides valuable insights to help you embark on a lifelong path towards mental re…

1
Redefining Resilience: Kelli's Bold Stand about Suicide | Kelli Reinhardt Bcc Evolution 37:47

1M ago37:47

37:47

Join us for a powerful and inspiring conversation with Kelli Reinhardt, founder of BCC Evolution, a nonprofit dedicated to mental health and suicide awareness. In this interview with Dr. B, Kelli shares her deeply personal journey of loss and grief after her sister's tragic suicide, and how she transformed her pain into a purposeful mission to help…

1
How To Boost Testosterone Naturally - With Jason Sani From The Manhood Experiment Podcast 49:21

1M ago49:21

49:21

Recently I got my testosterone checked. I found that my total testosterone was normal, but my free testosterone was low. This got me started on a path to try to figure out how to increase both free and total testosterone NATURALLY. Because testosterone replacement therapy SHUTS DOWN your body’s natural production. Jason has a long history of helpin…

1
My Wife Stopped Wearing Her Wedding Ring - What Should I Do? 21:10

2M ago21:10

21:10

When your wife takes off her wedding ring… It can signal a BIG alarm. Most men will either try to ignore this (while silently fearing what it might mean)… Become passive aggressive to “pay her back” for not wearing her ring… Or confront her in an angry way. Fortunately, there’s a better response that can lead to MORE intimacy and connection. Learn …

1
4 Steps To Healthier Emotions 3:35

2M ago3:35

3:35

There are scientifically proven ways to let our emotions flow in healthy ways. Those are: -Breathe -Name -Feel -Deal Learn more about these… with a specific example… in today’s episode. Watch on YouTube here. Dr. Mike P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotio…

1
How To Feel Emotions Without Causing Problems 18:55

2M ago18:55

18:55

I used to be afraid of emotions. And really, I still am a little. From what I saw, when people got overly angry, they broke things or hurt people. If they got overly sad, they got depressed or even suicidal. If they got anxious, they froze and didn’t accomplish anything. I certainly didn’t want to do this, and so I took the approach of trying to “t…

1
Confronting Grief: Dr. B raw and honest storytelling 11:27

2M ago11:27

11:27

With remarkable vulnerability, Dr. B shares their journey towards healing, introducing the concept of "controlled grief" as a method of actively engaging with one's pain in a constructive manner. They offer insights into somatic practices and movement as transformative tools for releasing emotional burdens stored in the body. As the episode unfolds…

1
3 Questions To Ask To Create More Intimacy Untitled Episode 3:33

2M ago3:33

3:33

Here are 3 questions to ask if your wife is talking about a subject you’re not that interested in: -How did you feel about that? -What did you think about that? -Why do you like that/why is that important to you? Try to understand her thoughts and feelings, as that’s what real mental and emotional intimacy is. Try them out today! Watch on YouTube h…

1
How To Listen To Your Wife When You’re Not Interested In The Topic 15:21

2M ago15:21

15:21

When your wife starts talking about… -TV shows -Social media -A problem with her friend It can be easy to check out. You think “I don’t really care about this.” And so, you either PRETEND that you’re interested… Let your mind wander… Or don’t listen at all. But, you can actually use this as an opportunity to create MORE connection and intimacy. Lea…

1
Understanding Inattention: Beyond ADD & ADHD Diagnosis | Dr. Cristi Bundukamara 17:45

2M ago17:45

17:45

Join Dr. B, as she delves into the complexities of inattention in her latest YouTube episode. In this insightful discussion, Dr. B addresses a concerning trend in clinical practice where individuals self-diagnose attention deficit disorder (ADD) or ADHD based on online assessments and seek stimulant medication treatment. Through personal anecdotes …

1
Choose To Love Well Today 3:20

2M ago3:20

3:20

The day after Valentine’s can be pretty disappointing. But, at the end of the day, we get to choose how we live. And, according to Jesus, the best way to live is to love God, love our neighbors, and love ourselves. So, choose to love well today. Love God by thanking Him. Feel God’s love by remembering what He’s done for you. Love your wife by doing…

1
Resilience in Uniform: Col. Bob McLaughin Mt Carmel Veterans Center 42:21

2M ago42:21

42:21

Delve into Colonel Bob's remarkable journey spanning nearly 30 years of military service. From his commissioning during the Reagan era to deployments in various challenging environments, Colonel Bob shares insights into the values, camaraderie, and resilience that define the military experience. In this episode, Colonel Bob opens up about the evolu…

1
How To Make Valentine’s Day Great Again 21:53

2M ago21:53

21:53

I don’t often laugh at my own titles, but I have to say, this one was pretty good. Valentine’s Day is tomorrow. It’s a day that we celebrate romantic love. Depending on where your marriage is… That idea may be quite depressing. BUT, you can STILL make Valentine’s Day great. By taking the EMPOWERING stance of choosing to love well. Learn how to do t…

1
Don’t Use Fear And Guilt As Weapons 3:20

2M ago3:20

3:20

When your wife is saying she might want to leave… It’s easy to try to scare her or guilt her into staying. Unfortunately, people don’t really like to be around people who scare or guilt trip them. So, stop doing that! Learn more about how to do that in today’s episode. Listen on the Strong Men Strong Marriages Podcast. Watch on YouTube here. (Loren…

1
Discovering Mindful Practices: Dr. B and Jen Musa of Fox21 Colorado Springs Loving Living Local 39:37

2M ago39:37

39:37

In this captivating conversation, Dr. B and Jen Musa of Fox21 Colorado Springs Loving Living Local explore the profound impact of mindfulness on our mental well-being, personal growth, and overall quality of life. From practical tips to profound insights, they uncover the secrets to harnessing the power of mindfulness in today's fast-paced world. 🎙…

1
How To Make It Hard For Your Wife To Divorce You 16:40

2M ago16:40

16:40

If your wife is talking about separation or divorce… You want to make it hard on her to divorce you. Some guys think that means telling your wife all the negative things that will happen if she divorces you. Telling her it will hurt the kids, hurt you, hurt her financially. Telling her God doesn’t want her to do this. Unfortunately, this only makes…

1
Overcoming Internal Barriers to Mental Strength: Barriers Within 14:00

3M ago14:00

14:00

Join Dr. B as she uncovers the hidden patterns of negative thinking and responses that often hinder our growth and achievement. Through relatable anecdotes and practical advice, Dr. B explores the profound impact of childhood experiences, trauma, and grief on our mental strength. She reveals how these internal barriers can shape our self-perception…

1
Creating a Positive Workplace Culture: Insights from Leadership Expert 55:06

3M ago55:06

55:06

In this insightful conversation, leadership expert Rebecca shares her journey and expertise in fostering a positive workplace culture. With over 13 years of experience in leadership roles, Rebecca delves into the importance of creating an environment where employees love coming to work every day. From her personal experiences as a single parent nav…

1
What Does God Think About You? 3:51

3M ago3:51

3:51

Take a minute and answer that. What do you think God thinks about you? Your answer to this question can either lead you to feeling not good enough… Or empower you with incredible self worth. Learn how to let it empower you in today’s episode. Watch on YouTube here. Dr. Mike P.S. If you’re a high achieving, professionally successful Christian man wh…

1
How To Not Care What Other People Think 22:08

3M ago22:08

22:08

As a high achieving Christian man, there are a lot of people you might be trying to please. Your wife, your kids, your clients, your church members, your community… and God. That’s a lot of people, with a lot of different opinions. It just won’t be possible to make all of them happy. So, should you just “make yourself happy” and say “screw you” to …

1
Discover Your Core Connection with Dr. B 10:44

3M ago10:44

10:44

Join us as Dr. B delves into the heart of the matter, exploring why so many of us grapple with feelings of inadequacy and "not being good enough." Drawing from her extensive experience and personal anecdotes, she sheds light on the origins of these beliefs, often stemming from childhood experiences and societal norms. In this thought-provoking disc…

1
Want More Empathy? There’s An App For That. 3:15

3M ago3:15

3:15

Believe it or not, there’s a great app that will help you build your emotional vocabulary, intelligence and strength. That, in turn, will allow you to have more empathy for your wife. When you know what you’re feeling, it will be a lot easier to relate to what your wife is feeling. You’ll be able to share your emotions (be known), and understand yo…

1
Unpacking Trauma and Mental Health: A Deep Dive into the Mentally Strong Method 1:56

3M ago1:56

1:56

🌟 Join us for a candid and insightful conversation as we delve into the intricacies of the Mentally Strong Method. In this video, we explore the powerful process of identifying and organizing thoughts and emotions, with a particular focus on trauma and mental health. 👥 In this engaging discussion, we touch on various aspects, including childhood tr…

1
How To Develop More Empathy For Your Wife 19:54

3M ago19:54

19:54

Maybe your wife has told you that you don’t have much empathy. As a high achieving man, that’s likely true. We have often learned to shut down our emotions in order to “get things done.” While this helps in business, it creates major issues in our marriage. Learn how to stop telling people to “get over it…” And start practicing the empathy that lea…

1
More than Willpower : Unlock the Secrets of Behavioral Change 10:50

3M ago10:50

10:50

🧠 Ever wondered why behavioral change feels like such a complex puzzle? I'll break it down for you, shedding light on the neurobiological intricacies and the role of grace in this transformative process. It's about more than just positive thinking—it's about understanding the intricate dance of habits and emotions. 🌈 👁️‍🗨 Walk with me through the c…

1
The Porn Free Process 5:59

3M ago5:59

5:59

You may have tried a lot of things to stop using pornography. Here are the steps that have helped the men I’ve worked with (who have often tried many of the “traditional” programs): -Integrate your sexuality -Learn to manage your thoughts and emotions when you have the urge to view pornography -Reward yourself for having urges and not acting on the…

1
Embrace the Journey : A Conversation with Dane Crampton from Status Code Four! 34:02

3M ago34:02

34:02

Join us for an eye-opening and inspiring discussion with Dane Crampton, a licensed psychologist and co-founder of Status Code Four, a nonprofit dedicated to supporting first responders and their families. 🚑👩‍⚕️🚒 Dane, a retired paramedic with 25 years of experience, shares his personal journey from the frontlines of emergency response to becoming a…

1
How To Regain Trust After Pornography Use 20:07

3M ago20:07

20:07

I’d say 100% of the men I work with either have struggled or currently struggle with pornography. This definitely breaks your wife’s trust in you… But also breaks your trust in yourself. That leads to low safety in the marriage, which leads to superficial communication and low sexual intimacy. Learn how to restore trust after pornography use in tod…

1
How To Restore Communication After It’s Been Lost 14:16

3M ago14:16

14:16

If you’re struggling to have meaningful communication in your marriage… A list of “what to say” just isn’t going to cut it. There’s a deeper reason why your communication has dried up. Until you address that, your wife won’t WANT to communicate with you. Learn how to fix the deeper issues that have created communication issues in your marriage… So …

1
The Best Love Language For Your Marriage 6:02

3M ago6:02

6:02

The Best Love Language For Your Marriage We all need to feel loved, valued and accepted. The best favor you can do to yourself… and your family… Is to love, value and accept yourself. Learn the tip I’m using now to do that in today’s episode. Watch on YouTube here. Dr. Mike P.S. If you’re a high achieving, professionally successful Christian man wh…

1
Navigating Grief: A Deep Conversation on Loss and Healing | Kathy Sparnins 45:20

3M ago45:20

45:20

Join us for a heartfelt conversation with Kathy Sparnins grief specialist who shares her personal experiences, insights, and wisdom on navigating the complex terrain of grief. Personal Grief Journey: Kathy takes us on her own personal grief journey, highlighting pivotal losses that have shaped her unique approach to supporting others through the gr…

1
Why The 5 Love Languages Are Not Working For Your Marriage 19:05

3M ago19:05

19:05

The 5 Love Languages by Gary Chapman is a best selling marriage book. And, it has great concepts that can help you and your wife understand each other better. BUT, used the wrong way, the 5 Love Languages can actually make things WORSE in your marriage. If you’ve been trying to give your wife: -Words of affirmation -Physical touch -Acts of service …

1
Friday Q&A January 5, 2024 17:14

4M ago17:14

17:14

On today’s episode we’ll cover: -How to navigate an in-home separation -How to evaluate whether your behaviors are manipulative or not -What to do if your wife has filed for divorce Watch on YouTube here. Dr. Mike P.S. If you’re a high achieving, professionally successful Christian man who is ready to create incredible sexual, mental and emotional …

1
Top 3 Tips For Better Sex In Marriage 4:49

4M ago4:49

4:49

Want sex with HER, not just sex. Don’t approach it with “I’m horny and she’s my only moral option.” That’s not attractive to anyone. Cold, warm, hot. Use flirting and touch to bring her into a zone of thinking more about sex. Integrate your full brain. Use your physical desire, your emotional admiration for her, and your choosing her as your life p…

1
Sexual Strength In Marriage 21:20

4M ago21:20

21:20

Sexual Strength In Marriage Sex is what makes a marriage relationship special. But, what we thought our sexual relationship might look like before marriage… And what it looks like once we’re married… Can be very different. Learn how to build your sexual strength so that you can… -Avoid turning to pornography or other negative outlets for sex -Appro…

1
Look Good, Smell Good 3:43

4M ago3:43

3:43

What is the most important physical thing you can do to be more attractive to your wife? According to 500 Christian wives, it’s just this. Look good, smell good. Get more details on this on today’s episode. Listen on the Strong Men Strong Marriages Podcast. Watch on YouTube here. Dr. Mike P.S. If you’re a high achieving, professionally successful C…

1
A Mother's Pain: Christina Starkey's Heartbreaking Journey 46:59

4M ago46:59

46:59

In this emotionally charged episode of "Mentally Strong," we sit down with Christina Starkey, a grieving mother who shares her harrowing experience navigating the mental health care system while seeking help for her daughter. Join us as she recounts the heartbreaking day that changed her life forever and fueled her determination to advocate for bet…

1
Physical And Financial Strength In Marriage 17:38

4M ago17:38

17:38

Strength across all areas is attractive to your wife. As men, we often overly focus on physical and financial strength as the measure of success. And, while women do value physical strength… It’s not quite in the way you might think. Same with financial strength. More money doesn’t necessarily mean more attraction. Learn how to build these strength…

1
Empowering Mental Strength: Inside the Mentally Strong Medical Mode 1:56

4M ago1:56

1:56

Join us as we embark on a mental health journey like no other. The mentally strong medical model is not your typical counseling experience; it's a transformative, educational adventure designed to empower you to master your mental well-being. [01:20] - What Sets Us Apart: In the mentally strong medical model, we embrace a psychoeducational counseli…

Podcast đáng để nghe

Podcast Strong Men

Podcast đáng để nghe

Hướng dẫn sử dụng nhanh