Những podcast Susana Frioni hay nhất (2024)

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Season 7 That's a wrap! 4:19

4+ y ago4:19

4:19

The MILF LIFE series consisted of 15 episodes featuring 15 sexy mama's. It's been a blast! And now it's holiday season - tune in to find out what's next.

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Milf Life lessons from Clinical Social Worker, Melissa Rowe 46:37

4+ y ago46:37

46:37

Today's special guest, Melissa Rowe, is an accredited Mental Health worker who has spent her entire professional career working with families, especially mothers and children managing difficult transitions and situations. She's also the mama of two girls (aged 13 and 16) and has been married for 13yrs. In this episode we discuss: How to honour the …

1
Milf Life lessons from SPNKD Co-Founder, Mir. 38:52

4+ y ago38:52

38:52

Today I want to introduce you to a sexy mama of 3 and co-founder of SPNKD, an elegant adult playroom located in Antwerp, Belgium. Her name is Mir and this conversation is for the sexy mama’s out there who don’t do vanilla...or simply desire more kink in their relationship. In this episode I ask Mir these questions: What inspired the creation of SPN…

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Milf Life lessons from Kitchen Healer, Jules Blaine Davis. 51:52

4+ y ago51:52

51:52

Jules Blaine Davis is a Kitchen Healer and mystic walking the path of a pioneer, awakening us to our hunger for permission, freedom and ease in and out of the kitchen. She invites us into a forever conversation with the mystery of our body, turning on the fire as medicine and the beauty way as deep nourishment. Jules has also been married for 15 ye…

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Milf Life lessons from journalist & public writing coach, Amy Molloy 56:35

4+ y ago56:35

56:35

Today I want to introduce you to a sexy mama who has two children, been married 3 times AND is a kick-ass journalist, editor, and author. And by kick ass I mean: Her 2nd memoir, The World is a Nice Place, sold out in 12 weeks in Australia and made headlines globally. As a content creator, she’s collaborated with some of the biggest brands in the wo…

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Milf in the spotlight: Rachele Murray 52:30

4+ y ago52:30

52:30

Rachele Murray is a mama of 2 who rebuilt her life after she discovered, while 36 weeks pregnant with baby number two, that her husband of 14yrs was having an affair. This episode explores HOW she turned her life around while discussing the following topics: Losing yourself in marriage and/or motherhood Healing from betrayal or divorce Reentering t…

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Milf life lessons from artist & coach, Vari Longmuir. 47:40

4+ y ago47:40

47:40

Today's special guest is sexy mama, artist, illustrator and mindset coach to creative types, Vari Longmuir. Originally from Glasgow Scotland, Vari now lives by the beach just outside Melbourne with her two sons aged 7 and 9. Her woman-lover-mother journey includes marriage, divorce, dating as a single mum and re-partnering...all of which we cover i…

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Milf in the Spotlight: Tiarnie 50:20

4+ y ago50:20

50:20

Today's Milf in the Spotlight is the mother of 3 daughters, Tiarnie. She’s been with her husband Joel for over 18 years. In this episode we discuss: How Tiarnie consciously cultivates desire after nearly two decades of partnership The little ways Tiarnie hopes to role model a great relationship to her daughters The different ways Tiarnie has kept h…

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Milf Life lessons from Yoga Teach & Birth Doula, Amanda Vella. 51:14

4+ y ago51:14

51:14

This week we're exploring two main things: (1) the woman-lover-mother juggle within the blended family dynamic, and (2) why taking a stand for your child's self-expression is imperative. Joining me for this conversation is yoga teacher, studio owner, birth doula and mother of 5, Amanda Vella.

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Milf in the Spotlight: Tani Beister. 37:04

5y ago37:04

37:04

Milf in the Spotlight is a segment on the podcast featuring stories from women within the LOVE SEX DESIRE community who are currently juggling woman, lover, and mother. Today's sexy mama is Tani Beister. She’s been with her husband for 17years - they were high-school sweethearts. Together they have a 12yr old son. And last year, for the first time …

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Milf Life lessons from the Founder of Sacred Spectrum Mothers Movement, Zoe Martin 35:24

5y ago35:24

35:24

Zoe Martin is a mortgage broker turned meditation teacher and Founder of the Sacred Spectrum Mothers Movement. She's also the mother of two children and has been with her partner for 22 years (and married for 11 of those years). All of them have been diagnosed with autism. In this interview we discuss: why Zoe struggles to identify with the word Mi…

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Milf Life lessons from Vaginapractor, Kimberly Johnson. 50:02

5y ago50:02

50:02

Today I want to introduce you to the author of a brilliant book: “The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality” Her name is Kimberly Johnson and she’s a birth doula, a certified Sexological Bodyworker and Somatic Experiencing Practitioner specialising in birth injuries, birth tra…

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Milf Life lessons from Naturopath & Intuitive Healer, Kate Reardon. 46:03

5y ago46:03

46:03

Today's special guest is Kate Reardon. She’s the mama of two beautiful girls and has been with her man for 18 years traveling the world working, living, parenting, and loving side by side. Professionally speaking, Kate is the co-founder and managing director of the renowned award-winning fasting detox retreat center, Natural Instinct Healing in Bal…

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Milf in the spotlight: Sarah Wilder 48:30

5y ago48:30

48:30

"Milf in the spotlight" features stories from women within the LOVE SEX DESIRE community who are currently juggling woman, lover and mother. Today's guest is Sarah Wilder. She’s the mama of a 6 year old boy who has spent the first 3 years of her thirties navigating the dating world for the very first time in her adult life. Here are a few questions…

1
Milf Life lessons from Pussy Gazing Queen, Lacey Haynes. 39:19

5y ago39:19

39:19

Today's special guest, Lacey Haynes, is the sexy mama of a two-year-old who sold out her signature Pussy Gazing workshop five times in 2018 in London and Berlin and inspired millions to rethink their relationship to pregnancy and birth when her free birth story went viral in 2017 making international headlines. Like most women, Lacey's initiation i…

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Milf Life lessons from Doula Trainer, Angela Gallo. 46:34

5y ago46:34

46:34

Angela Gallo is a relatively new single divorced mother with two children hell-bent on creating an empire that empowers women. So far her empire includes: Training programs such as "The Dynamo Doula training" & "Visibility for Visionaries" A podcast "Slaying the status quo in total f*cking style" A book “The masks we wear: the obliteration of marty…

1
Season 7 The Prelude 3:57

5y ago3:57

3:57

Welcome back to SEASON 7. Tune in to find out what this next series will be dedicated to.

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Consent, submission and living out your sexual fantasies w/ Arden Leigh 58:01

5+ y ago58:01

58:01

Today we’re talking about consent, submission and living out your sexual fantasies, for better or worse. To help me explore these topics, I’ve invited a special guest onto the show to share her personal story and insights. Her name is Arden Leigh and she’s the creator of The Re-Patterning Project, the founder of Witch Haven, the frontwoman of indie…

1
Advice for dominant/submissive relationships. 46:11

5+ y ago46:11

46:11

Today we’re exploring power dynamics: in particular, dominance and submission. We’re going beyond power dynamics in a sex scene, and exploring it as a model of relationship, an actual lifestyle. I’ve invited a special guest onto the show today to share her personal experience with living in a DS relationship: the good, the bad and the ugly. Now, fo…

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Elena from The Yoni Empire on unlocking and embracing your kink. 1:02:02

5+ y ago1:02:02

1:02:02

During this episode, you’ll learn about Elena’s personal journey with Kink and she went from being starved + denied to being fed + free. We also discuss: how to honour your Kinky partner while honouring your own boundaries how to effectively communicate your fears/judgments with a partner how to experiment with giving and receiving anal sex for max…

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Anything but vanilla w/ Gala Darling. 1:00:15

5+ y ago1:00:15

1:00:15

Today I’m speaking with best-selling author, speaker and Self-Love teacher, Gala Darling. I’ve known Gala for several years but we’ve never spoken about her sex life until now. I invited her to be part of the Kink series because, from the looks of her Instagram account, I suspected she might've been Kinky AF. Turns out she is, however, she’s never …

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Justice Schanfarber on using kinky sex for shadow integration. 55:13

5+ y ago55:13

55:13

Today I’m joined by Justice Schanfarber, a certified Hakomi Therapist and couples counsellor specialising in sex and relationships. He’s the author of two books, and several articles - some which have been published by The Huffington Post and The Good Men Project - and read by over ten million people in two hundred countries, and has been translate…

1
Ian Ferguson on becoming a new man since owning his Kinky Blueprint. 1:03:03

5+ y ago1:03:03

1:03:03

Last week you heard from award-winning somatic sexologist, best selling author and founder of the Erotic Blueprints Miss Jaiya. And today I have the honour of introducing you all to her partner of 11 years, Ian Ferguson. Now Ian doesn’t consider himself a KINK expert (let alone a sex expert) but when it comes to expanding his sexuality and embracin…

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How to know if you (or your partner) are turned on by Kink w/ Miss Jaiya. 46:28

5+ y ago46:28

46:28

Welcome back to Season 6 of the LOVE SEX DESIRE podcast! Are you ready {or at least curious} to explore the world of Kink - a world full of possibilities, creativity, expansion, freedom, healing, pleasure, and deep deep intimacy? I hope so because for the next two months that's exactly where I'll be taking you this season. In this episode, I interv…

1
Season 5 finale 4:06

5+ y ago4:06

4:06

Tune in to find out when Season 6 begins and what this series will be focusing on. Can't wait! I'll be back very soon! XO

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Dating advice from Human Connection Specialist, Mark Groves. 50:25

5+ y ago50:25

50:25

Today’s special guest is all the way from Vancouver, Canada. His name is Mark Groves and his area of expertise is Human Connection. As an author and speaker, Mark is in love with uncovering the mysteries of what makes great relationships work. Speaking of that, he’s certain there are no “secrets” when it comes to great relationships. Rather, he bel…

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Dating advice from Intimacy & Sexuality Expert, Michaela Boehm 1:08:49

5+ y ago1:08:49

1:08:49

Michaela Boehm is a globally renowned Intimacy & Sexuality Expert, and author of THE WILD WOMAN’S WAY: unlock your full potential for pleasure, power and fulfillment. This is her second appearance on the show, and today we're diving into all things dating. In this episode, you'll learn: The pitfalls of dating someone’s potential How to gain clarity…

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Deeper Dating advice from bestselling author & psychotherapist, Ken Page. 53:26

5+ y ago53:26

53:26

Ken Page is a licensed clinical social worker, renowned psychotherapist, and bestselling author of Deeper Dating: How to drop the games of seduction and discover the power of intimacy (this is my number one dating book recommendation!!) In this episode you’ll learn: why your longing for love is not a weakness you need to overcome What it means to b…

1
Dating stories and advice from Acupuncturist & Holistic Coach, Keri Krieger 57:16

5+ y ago57:16

57:16

Have you ever dated a younger man? Or someone who already has children from a previous relationship? Are you a woman dreading the "do you want kids" question? If so, then you are going to relate to the dating stories of today's guest, Acupuncturist & Holistic Coach, Keri Krieger. In this episode we discuss: Keri's personal dating experiences the im…

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Dating stories and advice from Women's Coach, Lisa Schrader. 1:06:05

6y ago1:06:05

1:06:05

If you’re navigating the dating world as a newly divorced woman, or as a single mum, or as a woman whose sexuality is awakening then this episode is for you. I speak with workshop leader, author, speaker and certified coach, Lisa Schrader about: Lisa’s dating journey post-divorce as a single mum Trusting the intelligence of your wild desires Libera…

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Dating advice from Open Relationship Expert, Ev'Yan Whitney. 1:01:30

6y ago1:01:30

1:01:30

Today's episode is for those exploring open relationships and are wanting to date someone other than their primary partner. My personal experience navigating this arena is very limited (which I share more of in this episode) so I’ve invited a special guest, Ev’Yan Whitney. Professionally speaking, Ev'Yan is a sexual doula and sex educator who works…

1
Are your attractions misguiding your search for love? 21:11

6y ago21:11

21:11

If you've been relying on sexual attraction and chemistry to guide your search for love then it's very possible you've unknowingly been overlooking the "right" kind of men. Tune in to find out if your attractions have in fact been leading you astray...and keeping you from creating the love life you deeply desire.…

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Q&A: How to tell if he's interested or not? 15:56

6y ago15:56

15:56

Today I'm answering the following question submitting by a woman named Violetta: "How do I know that a person is not really interested in getting to know me, and move on? How many chances shall I give them? I’m wobbly on this, and find it so hard to cut someone off when I suspect they aren’t really interested (like, it’s taking them two months to f…

1
Dating advice from Relationship Expert & Coach, John Wineland. 55:12

6y ago55:12

55:12

Today I welcome back, John Wineland. He’s an LA-based men’s group facilitator, speaker and teacher helping guide both men and women in the realms of life purpose, relational communication, sexual intimacy and embodiment. In this episode we discuss: The definition of a “conscious man” and where to find him How to know if you can trust a man A simple…

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Dating stories and advice from Yoga Teacher, Bee Bosnak. 1:05:58

6y ago1:05:58

1:05:58

This week I'm talking to Bee Bosnak. She’s a Yoga and Meditation Teacher living in New York City delivering classes, workshops and retreats worldwide. Bee has also been the cover girl for several Magazines including YOGA MAGAZINE, OM YOGA, and SWEAT EQUITY. I invited Bee to share her personal experience of dating after divorce. Like many women I kn…

1
Dating advice from Divorce Lawyer, James Sexton. 1:06:49

6y ago1:06:49

1:06:49

James Sexton is trial lawyer from NYC with two decades of experience negotiating and litigating high-conflict divorces. He's also the best selling author of “If you’re in my office, it’s already too late: a divorce lawyer’s guide to staying together”. Whilst this book is written for those already in a committed relationship or marriage, I believe i…

1
Dating advice from Soul Guide & Mentor, Carly Stephan. 1:04:50

6y ago1:04:50

1:04:50

Today I'm answering the most frequently asked question that I received from you all and that is, "How do you date with more soul?". Joining me for this epic conversation is one of my closest friends, Soul Guide & Mentor, Carly Stephan. In this episode you'll learn: How to date with more soul How to move beyond codependency and the “you complete me”…

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Dating stories and advice from High Performance Coach, Hayley Carr. 1:04:48

6y ago1:04:48

1:04:48

In this episode, I speak with 9 times Karate World Champion, NLP Trainer and Higher Performance Coach, Hayley Carr. Her dating stories will inspire you to throw your typical type out the window, create a brand new criteria for “swiping right”, make “time pressured” deals with the Universe and start living the life you’ve always wanted, right now. H…

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Let's talk about dating. 20:47

6y ago20:47

20:47

Welcome back to SEASON 5 where "dating" is the central focus in every episode. I'll be kicking things off with: my own personal dating journey to date the question you need to answer before you start dating, and a list of my favourite datings books Enjoy!

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Season 4 That's a wrap! 5:08

6+ y ago5:08

5:08

Tune in to find out when Season 5 begins and where you'll find me in the meantime. See you soon!

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How to heal vaginismus and liberate your sexuality w/ Elena from The Yoni Empire. 1:15:11

6+ y ago1:15:11

1:15:11

In her debut interview, Elena Cholovsky, Founder of the Yoni Empire shares her personal struggles with vaginismus, leaving a marriage she never wanted, sexual orientation labels, overcoming cultural conditioning, truth-telling and eye open sex. Enjoy!

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How to open wide w/ Melissa Ambrosini. 52:53

6+ y ago52:53

52:53

What if these two words "open wide" gave you access to a whole new life? They sure did for today's special guest, best-selling author & self-love teacher, Melissa Ambrosini. In this episode you'll learn: what inspired Melissa to write this personal book the most transformative healing modalities Melissa tried how to overcome self-loathing and body …

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Hot Tips: 2 must do's before planning your kick-ass 2018. 13:41

6+ y ago13:41

13:41

Before you get carried away making your grand plans for 2018, here are 2 essential things I highly recommend you do {and yes, I'm doing them too!} Tune into this week's episode to find out what they are.

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4 reasons you need more pleasure {spring reflections} 16:47

6+ y ago16:47

16:47

It's been 12months since I declared my year-long love affair with pleasure. Today I'm sharing my final update and 4 main things I learned during the Spring here in Australia. Enjoy!

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Sex after trauma w/ Rachael Maddox 1:12:33

6+ y ago1:12:33

1:12:33

Today I’m speaking with trauma resolution educator and coach Rachael Maddox for an episode dedicated to a topic that is also the name of her new book "Sex after trauma: helping people navigate life between the sheets after they’ve been through the worst of it". In this episode we discuss: What inspired Rachael to write Sex After Trauma The importan…

1
Conscious celibacy: the best way to deal with a breakup 16:14

6+ y ago16:14

16:14

If you want to let go of your ex, heal any past hurts, reclaim your power, amplify your new desires and expand into your greatness, sooner rather than later, then CONSCIOUS CELIBACY is my go to practice. In this episode, I share: my definition of conscious celibacy 3 powerful reasons to practice conscious celibacy my personal experiences with this …

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Embodiment, shadow work & the White Light w/ Belinda Davidson {part two} 36:03

6+ y ago36:03

36:03

International speaker, best-selling author and modern mystic, Belinda Davidson, joins me again this week to dive deeper into her latest book: From the Dark to the Light. In this episode we discuss: how to cope with the rising of the shadow the importance of embodiment and what that looks like understanding the two energy flow systems what happens w…

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Life purpose vs Soul purpose with Belinda Davidson. 36:38

6+ y ago36:38

36:38

Many people use these words interchangeably, but according to the international speaker, best-selling author, and modern mystic Belinda Davidson, they are two very different things. In this episode we discuss: the difference between living your life purpose vs living your soul purpose whether our destiny is set in stone or not what it means to jour…

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How to have conversations that facilitate healing & growth w/ Dave McDermott 42:31

6+ y ago42:31

42:31

Masculine Empowerment Coach, Dave McDermott joins Susana to discuss: the origins of sexual repression and how he freed himself 2 key ways women can support men in healing their sexuality how to date men more effectively why having a monthly "sex check-in" with your lover works specific questions that ignite the best conversations Enjoy!…

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How to sustain sexual fulfilment and achieve erotic mastery w/ Jaiya 36:21

6+ y ago36:21

36:21

Miss Jaiya is back! The internationally recognised, award-winning somatic sexologist and best selling author is helping us learn how to sustain sexual fulfillment and achieve erotic mastery through your revolutionary framework, The Erotic Blueprints™. In this episode we discuss: why discovering your secondary and tertiary types is as vital as knowi…

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