In this enlightening episode we dive deep into the transformative concept that every moment holds potential—if only we recognize it. "The Power of Perfect Timing (Yes, It's All Perfect)" explores the idea that life's events unfold exactly as they should, even if they don’t always align with our expectations. Join us as we discuss how to harness the…

In this episode, we're getting real about what it means to go through this profound transformation. We chat about how it feels to face the void, the signs that you're in the thick of ego death, and why this intense journey is actually a gateway to higher consciousness (yep, we're talking 5D awareness). If you've been feeling a bit lost, or like you…

This episode is an encore presentation of one of our top 3 downloaded episodes of all the years we've been recording this podcast. Did you know that there are certain thoughts that you think as an Empath that derail you faster than a speeding train? Self-sabotage happens when you least want to deal with it, and it happens without you realizing you’…

Episode 214 is another segment of the "Unstoppable Empath Series" and features an inspiring conversation with Comfort Woods, a certified educator, personal empowerment coach, and an empath. Comfort shares her remarkable journey of being born and raised in a commune until the age of 15, after which she had to navigate a completely different world an…

In this profound and enlightening episode, Mama Tiff channels a powerful message that traverses the realms of day-to-day life. Delve into the sacred intricacies of our earthly journey, uncovering why our physical form is not just a vessel but a crucial component in our spiritual evolution. This episode illuminates the indispensable role of our bodi…

Hey there, welcome back to Empath School with Tiff and Jack! This time, we're hitting Part 3 of our deep-dive into the whole 3D/5D shift. It's all about the bumpy bits - the personal and social hiccups we're all feeling as we hop from the world we know to something... a whole lot different. Ever noticed how relationships are getting trickier? Or ho…

Hey there! Welcome back to our cozy corner where we dive deep into the mysteries of the universe. You’ve made it through Part 1, understanding the big picture of the 3D/5D shift, and now, it’s time to get personal. In this episode, we take you by the hand as we explore how this incredible shift is showing up in your everyday life. Ever felt like yo…

Hey there, cherished listener! Get ready to dive into something truly special with our latest episode, "Navigating the 3D/5D Shift (Part 1).” We're taking a deep dive into the heart and soul of what it means to move from our everyday, physical world into a space where everything feels more connected, more loving, and just... more. You know how we'r…

Dive deep with us as we peel back the layers of what it truly means to heal. Healing isn't always a picturesque journey - sometimes, it's gritty, raw, and real. Drawing inspiration from Kayil York's powerful words, "When you decide to heal, be prepared to face every single demon that opposes it," we embark on a candid exploration of the healing pro…

Welcome back to another episode of the Empath School Podcast with your favorite duo (at least we hope we are 😘), Tiff & Jack. Today, we're diving into a topic we all wrestle with – feeling stuck. But don't worry, we've got your back! In this lighthearted and uplifting episode, “Get Unstuck!,” we're uncovering the top 3 sneaky things that keep you r…

Hey there! Quick hit of wisdom coming your way in today's episode. Ready? First up, trust? It's staring right at you in the mirror. Yep, you're your own best ally. 🌟 Happiness? It's an inside job, not depending on anyone else's script. Keep that in mind! Remember why you set that alarm? It wasn't just to annoy you – get up and seize the day! And he…

Hey there! Welcome back to our little corner of the podcast world. Today, we've got something special. It's all about seizing the day and being unapologetically you. So, let’s chat! Here's a thing about being you – it's the best thing you can be. Trying to fit into someone else's mold is like wearing a shoe that doesn't fit. Just doesn't work, does…

Hey there, beautiful souls! Quick heads-up: today's podcast is all about embracing your fabulous self. There are a few important things for you to remember: your breath is yours – own it and take those deep, life-giving breaths. It's like a mini-vacation for your soul – saying 'no' is not just okay, it's essential for your peace. When vibes don't a…

There’s so much for you here to experience, to be, to do, and to have. The reason we don’t is because of what we’re thinking. And those thoughts we’re thinking, keeping us playing so so small, are what we refer to as “limiting beliefs.” A few examples of limiting beliefs: “I’m too old.” “I’m too young.” “I’m not educated enough.” “I’m not pretty en…

Join Jack as he interviews Heather Bedy, an Empath with a deep care and concern for our planet, and on the board of “The Trash Punx.” In this episode Heather will share her journey and insights on creating a cleaner community and environment. “The Trash Punx,” is a dedicated 501(c)3 organization based in San Jose, CA. Their mission? To see a cleane…

In this episode, Tiff & Jack delve into the complex emotion of shame and its profound impact on empaths. Shame, characterized by feelings of unworthiness, inadequacy, and embarrassment, stems from a belief of falling short of societal expectations or violating personal moral standards. Empaths, with their heightened ability to understand and share …

In this episode, Tiff & Jack offer helpful insights and practical tips to Empaths who often feel drained. You may be surprised to learn what being “drained” really means. YOU FIRST™ is an important concept and one that every Empath must learn to do… otherwise the DRAIN will be a constant companion. This podcast is dedicated to helping you feel rech…

In this episode, we discuss how you can easily strengthen your vagus nerve for improved emotional regulation and overall wellness as an Empath. The vagus nerve is a critical part of the nervous system that regulates many important bodily functions, including digestion, heart rate, and stress response. By incorporating these techniques into your dai…

This episode of the podcast explores how to set and maintain healthy boundaries by learning to say no. Hosts Tiff & Jack of Empath School, discuss various strategies for setting boundaries, including practical tips, and real life examples. The discussion also dives into the importance of self-care when setting boundaries. Enjoy! ⬇️ EMPATH SCHOOL WE…

In this episode of our Unstoppable Empath interview series, Jack sits down with Michelle Millard to discuss her powerful near-death experience she had after drowning as a child. Michelle shares her story and the profound impact it had on her life, including the lessons she learned and how she lives her life because of it. Michelle's near-death expe…

Hey there, in this episode of Empath School Podcast with Tiff & Jack we're talking about how "stinkin thinkin" can totally slow you down and keep you from living your best life. But don't worry, we've got your back! We're going to share our top-secret process called Bagwork™ that helped us remove our limiting beliefs (with real life examples). Firs…

In this episode, we explore the transformative power of Empaths and how you change the world for the better. Because of your sensitive nature you understand the needs of others and respond accordingly, creating meaningful connections and more effective aids to those in difficult circumstances. Your empathy enables greater acceptance of people from …

In this episode of the Unstoppable Empath Series, I (Jack) had the pleasure of interviewing Dr. Jenn Leigh, a benzo withdrawal coach with over 8 years of personal experience in benzo withdrawal herself. And she worked with Tiff, when Tiff was facing her own life-threatening benzo withdrawal experience. This interview with Dr. Jenn is a must-listen …

As an Empath, you are highly attuned to the energy of those around you, making you more susceptible to the shifts and changes that occur during Mercury Retrograde. In this podcast, we invite you to join us for a deep dive into the complexities of Mercury Retrograde and how it affects you. This episode provides listeners with the insights, tools, an…

Here’s the deal! Being someone (yes this is me, Jack speaking) that lived a “buttoned-down” life for a few decades and now living a life where you better believe I can throw down a good time… having FUN is THE most important conversation ever. Especially for you the Empath (because God knows you spend loads of time being seriously deep in FEELS of …

In this episode, we tackle the topic of drama and toxic relationships. As empaths and sensitive individuals, we tend to be more affected by drama and may struggle to set and maintain healthy boundaries. We discuss the different types of drama and the warning signs of toxic relationships, as well as practical tips for identifying and eliminating dra…

Eeeek! Karma. What comes to mind when you think of Karma? Typically we hear that people feel like when bad things happen it’s because they’ve done something terribly wrong in another life where they’re now having to pay a penance. Let’s talk! We have some great thoughts and ideas to help you better understand Karma and how it’s REALLY playing out. …

“Playing with your shadow,” may be the LAST thing you want to talk about (or not 😉), but talk we must. As light and bright you shine as an empath, the contrast exists within. In this episode we talk about the WHAT, the HOW, and the WHY, of shadow work. And we promise it’s much better and more enjoyable than you think. And the final kicker is that “…

Yes it’s important to find the “silver lining” in the struggle, BUT when we jump completely over the struggle, don’t feel our feelings, and instead pretend everything is “just fine, yep doing great,” that’s when we need to STOP and pay attention to what’s really going on inside. That’s when good things start to happen and we become super relatable……

There are certain things you need to do and other things you need NOT to do as an Empath in order to feel good. Today’s list of 10 non-negotiables lays it out in living color so there is zero question of what those things are! ⬇️ WORK WITH US >>> click here TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click her…

As Tiff and I came back together after a long Thursday, we had a LOT of catching up to do because this was one DEEP day filled with connection with humankind. It was wonderful and we want to share it with you. xo ⬇️ WORK WITH US >>> click here TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >…

Listening is a lost art and to help you kick off 2023 with a bang, today’s episode helps you learn to listen even better than you already do. Join us as we walk through the 10 main troublespots when it comes to you and listening. This episode will help you listen better, deepen your relationships, and become someone people love to connect with. ⬇️ …

This is a replay of one of the most downloaded episodes from The Tiff & Jack Show Podcast, and was originally recorded, March 7, 2022. Enjoy! Did you know that there are certain thoughts that you think as an Empath that derail you faster than a speeding train? Self-sabotage happens when you least want to deal with it, and it happens without you rea…

This is a replay of the #1 downloaded episode of all time from The Tiff & Jack Show Podcast, and was originally recorded, November 20, 2020. We hope you enjoy a flashback from the past. Hard work, doesn’t work! Today’s episode gives you 3 ways to EASILY to LEVERAGE the power of YOUR MIND to make life easier right now, pandemic and all. No kidding! …

You may hear the word “mindfulness” and not even notice because it’s a big buzzword. Lots of people talk about it. Classes are taught about it. Podcasts are recorded about it. And when it starts popping in all around us… our brain tunes it out. Hey! Time to wakey, wakey. What if we told you there’s a way to feel measurably better in seconds? And it…

Have you ever felt lonely? Yes, so have we. There’s more to feeling alone than just the FEELING. In today’s episode we cover where that “alone” feeling comes from. And once you understand where it’s coming from there are a few simple things to pay attention to that will flip the switch faster than you can say “Jack Robinson.” That’s pretty darn qui…

It’s the 2022 holiday season and this episode is dedicated to you having a drama-free time of it. Drama is no fun. In fact, drama is the murderer of joy. Come along and enjoy the conversation as we help you get a clear picture of how to end the drama happening in your own life or in the lives of others in relation to you. Happy holidays to you and …

Ahhhhhhhhh boundaries. 😳 Setting a boundary is the most potent form of self-care there is. Yep! This episode is to help you up your boundary setting game. There’s no time like the present. Join us as we shine a light all over boundaries, what they are, how to set them, and then how to KEEP them. See ya on the inside! ⬇️ SHOW NOTES >>> click here WO…

Your words come from your thoughts. Your thoughts create your world. And therefore an important question begs to be asked… “What thoughts are you thinking and how are they out picturing in your day-to-day life?” In today’s episode we cover a handful of the TOP TENETS (principles/beliefs) we live by and how they’ve directly impacted our lives in abu…

Welcome to the Unstoppable Empath Series and this interview is with Camille Winnie, the Director of Community Outreach here in our home town, Salt Lake City, Utah. Camille devotes her life’s work to assisting people affected by chronic homelessness. If you’re someone that wants to know how to best support people in your community affected by homele…

If you’ve ever felt guilty for wanting more, and think you should just be ok with everything as it is, we’ve got something important to tell you. Tune in! ⬇️ SHOW NOTES >>> click here JOIN US IN EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here TIFF & JACK INSTAGRAM >>> click here CONTACT US >>> click here…

Talking to dead people is a daily occurrence for Tiff. So let’s talk about it shall we??!!! We woke up super early in the morning on our podcast recording day and had an “otherworldly” experience that solidified this was the episode that must be dedicated to the amazing brilliant mind blowing messages that have come through from the other side over…

No matter who you are, as an empath the odds are very high you’re dealing firsthand with a narcissist. Today we cover the traits of someone with NPD (narcissistic personality disorder). How to handle yourself (what do do and what NOT to do) in relation to a narcissist. And the #1 thought you need to THINK in order to maintain your personal power. J…

Losing her husband to death was horrible, Kari shared… and telling her children was a nightmare, but healing her heart and learning to navigate this new life in his absence has - by far - been the HARDEST THING she’s ever done. None of us want to consider the loss of our spouse or beloved partner, let alone experience it firsthand. Kari Driskell Jo…

Gaslighting. It’s a gnarly word and an even worse experience. This episode uncovers 4 specific ways gaslighting happens inside a family. Here are 4 main ways: Double Binding Unpredictability and Instability Picture-Perfect Presence Emotionally Neglectful Remember, “knowledge is power.” And this show will help you see for yourself where gaslighting …

Your mental health matters, matter! In today’s episode Tiff & Jack help you identify and navigate your way through 10 things that can have a lasting and negative impact on your mental health. Knowledge is power, baby! Let’s do this. ⬇️ SHOW NOTES >>> click here JOIN US IN EMPATH SCHOOL >>> click here TIFF & JACK FB EMPATH COMMUNITY >>> click here T…

If there’s something that every Empath alive could use, it’s LOVING yourself better. Being an empath comes with a lot of baggage. You’re highly sensitive and tuned into everything. Being so tuned in means sometimes you’ll have other people ask you, “why are you so sensitive?” Then it makes you feel like you’re doing things wrong. The good news, the…

Being an Empath means your factory default setting is “awake.” And being spiritually awake is natural for you. However, having said that, there’s still room for more wakefulness when it comes to your spiritual self. It’s very hard to find a definition of “spiritually awake,” but we did find one in the Urban Dictionary (which we love btw… it helps u…

With Tiff being a Psychic/Medium she SEES a lot of things deeper than most people. Have you ever wondered about the intricate workings of a psychic’s world?? Would you like to know the secret messages that come through from the other side? Pop in your airpods, put your feet up, and let’s talk about it. Love, Tiff & Jack ⬇️ SHOW NOTES >>> click here…

You were born this way! Being an empath means that you are experiencing a much deeper, more powerful emotional life. As a highly sensitive empathic child you may have had your feelings discounted. Emotional neglect happens to many people whether you’re highly sensitive or not. But when a highly sensitive empath is emotionally neglected it may mean …