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This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence. In each episode, host Stephanie Valdez shares tools that empower girls to know they can take on the world! By discussing positive themes, exploring healthy habits, tackling tough topics and teaching girls how to handle them, Stephanie wants every girl listening to recognize her individual worth, identify her strengths (and accept weaknesses), build up her frie ...
 
Tweens-NOT-Kidz Podcast hosted by A.B.Jay targets tweens and covers hard topics that are happening in the world, new trends, highlights tweens in action, educates about business, and so much more. Everything you need to know to be in the know. Stay tuned for new episodes on Wednesday.
 
Welcome to behind the Tweens. New podcasts every Thursday. Contact us @BTTpodcast.com to give your feedback and ideas for future podcasts.Were here to talk about generation: Tweens. Watch as we discover the high and lows of being a tween in today’s society. Behind The Tweens is available on Spotify, Apple Podcasts, Breaker, and much more!
 
Are you dragging your feet about having the sex talks? Do you wish someone would just tell you what to say to your tween (or any age kid) about this important part of life? You are in the right place. I’m Amy Lang, a sex and parent educator, and in my frank (really frank), opinionated, and full of swears advice-column style parenting podcast, I answer real questions from real parents about the talks. I also provide topic-specific scripts so you can sound like a pro. Most episodes are a potlu ...
 
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In this episode, Amy explains stretch marks. BBK Bookstore is here Other resources My new book! Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Sign up for my news letter and get helpful 7 Tips to Have Great Birds & Bees Talks – Birds & Bees & Kids The podcast can only get you so far...The Birds & Bees Solutions Cen…
 
Usually you can put out small friendship fires, but sometimes small fires can grow out of control. Let's talk about red flag warnings to watch for in friendships so you don’t get caught in a blaze. . . . To help you, snag your "Friendship Red Flags Worksheet" printable in the 10 for Teens + Tweens Ep. 051 show notes on EmpowerfulGirls.com.…
 
In this episode, Amy talks all about how to help your kids navigate how to handle porn when they see it. Websites 20 Stats About The Porn Industry Culture Reframed Defend Young Minds RAINN – National Sexual Assault Hotline – where to find suport in your area BBK Bookstore is here Good Pictures Bad Pictures - Jr. and Sr. Sexy YA novels Other resourc…
 
In this episode, Amy talks about teen sleepovers. She also explains how to handle young penis-holders. Resources: My new book! Sex Talks with Tweens: What to Say & How to Say It Join my newsletter list and get tips and info and event announcements! Birds & Bees & Kids The podcast can only get you so far...The Birds & Bees Solutions Center can help …
 
Check out my interview with Athlete Mental Performance Coach Lorrine Headrick. @Lorrine.Headrick In our conversation, Lorrine discusses: Emotion =/= weakness How your interest isn’t your identity If mental performance is more important than physical Why awareness of thoughts is a game changer A full transcript of our conversation is available in th…
 
In this episode, Amy explains casual sex. Resources: Join my newsletter list and get tips and info and event announcements! Birds & Bees & Kids The podcast can only get you so far...The Birds & Bees Solutions Center can help you be your kid's go-to person for the sex talks. Includes group coaching and special topic webinars. Use coupon code PODCAST…
 
In this episode, Amy explains adoption. Resources: Join my newsletter list and get tips and info and event announcements! Birds & Bees & Kids The podcast can only get you so far...The Birds & Bees Solutions Center can help you be your kid's go-to person for the sex talks. Includes group coaching and special topic webinars. Use coupon code PODCAST f…
 
Have you ever noticed how much we compliment each other on our appearance? Who you are is way more than what you look like. I’m not suggesting we walk around with paper bags over our heads and never again remark on someone’s looks. But the ratio of physical vs. non-physical compliments is greatly lopsided. So let’s shift our focus to more than our …
 
In this episode, Amy talks about how to handle sex talk push-back. She also advises a mom on how to talk about a movie rape scene to an 11-year-old. And she helps a mom discuss crushes with her 8-year-old. Resources: My new book! Sex Talks with Tweens: What to Say & How to Say It Sex Talks With Tweens virtual book launch! October 20. You can win a …
 
I had the pleasure of speaking with Dr. Jacqueline Nesi, a psychologist and expert on how social media impacts teens and tweens @jacqueline_nesi. Dr. Nesi shared her findings on how girls are affected by social media, red flags to watch for when using it, and ideas on how social media could be helpful. A full transcript of our conversation is avail…
 
In this episode, Amy explains sperm donation. Resources: My new book! Sex Talks with Tweens: What to Say & How to Say It Sex Talks With Tweens virtual book launch! October 18 @ 5PM PT. You can win a book, books for kids, a Quickie, a Solutions Center membership and a grand prize of all the things! Sign up here: https://us02web.zoom.us/meeting/regis…
 
Puberty part 4: Emotions and Healthy Habits for your physical and mental health. Since there’s so much to discuss, I’m breaking it up over a few episodes. I hope these episodes help you feel more comfortable having conversations about it–that’s my goal. A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 046 show notes o…
 
In this episode, Amy asks for help. Resources: My new book! Sex Talks with Tweens: What to Say & How to Say It Sex Talks With Tweens virtual book launch! October 18 @ 5PM PT. You can win a book, books for kids, a Quickie, a Solutions Center membership and a grand prize of all the things! Sign up here: https://us02web.zoom.us/meeting/register/tZ0qde…
 
Puberty part 3: Menstrual Cycles and Periods. Since there’s so much to discuss, I’m breaking it up over a few episodes. I hope these episodes help you feel more comfortable having conversations about it–that’s my goal. A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 045 show notes on EmpowerfulGirls.com.…
 
In this episode, Amy explains what being a lesbian means. Resources: My new book! Sex Talks with Tweens: What to Say & How to Say It Sex Talks With Tweens virtual book launch! October 18 @ 5PM PT. You can win a book, books for kids, a Quickie, a Solutions Center membership and a grand prize of all the things! Sign up here: https://us02web.zoom.us/m…
 
Puberty part 2: Shape, Weight, Breast Development, and Body Hair. Since there’s so much to discuss, I’m breaking it up over a few episodes. I hope these episodes help you feel more comfortable having conversations about it–that’s my goal. A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 044 show notes on EmpowerfulGir…
 
Many of you are asking about puberty, so let's talk about it! Puberty part 1: What It Is, Growth, Smell, Hair, and Skin. Since there’s so much to discuss, I’m breaking it up over a few episodes. I hope these episodes help you feel more comfortable having conversations about it–that’s my goal. A full transcript of this episode is available in the 10…
 
In this episode, Amy explains explains why stranger danger is bad and also includes a great porn talk success story. Resources: My new book! Sex Talks with Tweens: What to Say & How to Say It Sex Talks With Tweens virtual book launch! October 18 @ 5PM PT. You can win a book, books for kids, a Quickie, a Solutions Center membership and a grand prize…
 
In this episode, Amy explains objectification. Resources: My new book! Sex Talks with Tweens: What to Say & How to Say It Sex Talks With Tweens virtual book launch! October 18 @ 5PM PT. You can win a book, books for kids, a Quickie, a Solutions Center membership and a grand prize of all the things! Sign up here: https://us02web.zoom.us/meeting/regi…
 
In this episode, Amy explains why you need to monitor what your kids sees online. Resources: My new book! Sex Talks with Tweens: What to Say & How to Say It Sex Talks With Tweens virtual book launch! October 18 @ 5PM PT. You can win a book, books for kids, a Quickie, a Solutions Center membership and a grand prize of all the things! Sign up here: h…
 
In this episode, Amy advises a parent on how to get their kiddo to stop making moaning noises that have been heard on the playground. Also, reading books about sex to teens - yay or nay? and explaining the f-word to a 6-year-old. Show notes: A Kids Book About Body Hair Resources: My new book! Sex Talks with Tweens: What to Say & How to Say It Sex T…
 
Felt bored recently? Boredom occurs when you’re not interested in what’s happening and your brain isn’t being stimulated. Boredom may seem miserable, but what if being bored is actually a good thing? While our go-to method to deal with it is through technology, I've got lots of better alternatives for you. . . . To help you, I created a "I'm Bored …
 
In this episode, Amy explains menopause. My new book! Sex Talks with Tweens: What to Say & How to Say It The podcast can only get you so far…The Birds & Bees Solutions Center can help you be your kid’s go-to person for the sex talks. Use coupon code PODCAST for $10 off. There are multiple ways to pay, so if you need a monthly, yearly or a one-time …
 
In this episode, Amy discusses alternatives to porn for teenagers. The Joy of Gay Sex The Lesbian Sex Bible The Joy of Sex BBK Bookstore is here. My new book! Sex Talks with Tweens: What to Say & How to Say It The podcast can only get you so far...The Birds & Bees Solutions Center can help you be your kid's go-to person for the sex talks. Use coupo…
 
Intuitive Eating Coach Laura Cragun @lauracragun joins the show to discuss what this approach to health and wellness is/isn't and why it's important for tween and teen girls (and women, too!). A full transcript of our conversation is available in the 10 for Teens + Tweens Ep. 040 show notes on EmpowerfulGirls.com. Content warning: disordered eating…
 
In this episode, Amy explains sexual fantasies. My new book! Sex Talks with Tweens: What to Say & How to Say It The podcast can only get you so far…The Birds & Bees Solutions Center can help you be your kid’s go-to person for the sex talks. Use coupon code PODCAST for $10 off. There are multiple ways to pay, so if you need a monthly, yearly or a on…
 
Even if it’s the middle of the school year when you listen to this, I want to share my best advice for back to school that can help you all year long. • People are icebergs • Be kind • Speak up . . . To help you, I created a "Back to School Advice" poster. Get your printable in the 10 for Teens + Tweens Ep. 039 show notes on EmpowerfulGirls.com.…
 
In this episode, Amy discusses grooming. Also, a funny story about a 3 year old questioning his time living in dad's penis. Worried About Grooming? Teaching Kids Comprehensive Sex Ed Could Help. My new book! Sex Talks with Tweens: What to Say & How to Say It The podcast can only get you so far...The Birds & Bees Solutions Center can help you be you…
 
In this episode, Amy explains vasectomies. My new book! Sex Talks with Tweens: What to Say & How to Say It The podcast can only get you so far…The Birds & Bees Solutions Center can help you be your kid’s go-to person for the sex talks. Use coupon code PODCAST for $10 off. There are multiple ways to pay, so if you need a monthly, yearly or a one-tim…
 
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