Womens Empowerment công khai
[search 0]
Thêm

Download the App!

show episodes
 
Welcome in to the Women’s Empowerment Junkie podcast! A podcast about our personal stories and how we can use them to empower and inspire ourselves and others and to reframe the stories that hold us back, all while loving our unique journeys we each take, how we can change the things that keep us small, celebrate true life. We finally find our voices. Each one of our journeys is a powerful tool, and when you know how to use it on purpose you become powerful and miracles begin to happen. No l ...
 
I am a storyteller, Soul Care Practitioner and your personal myth maker. I am a trained Assertive Coach having studied with Doreen Virtue and a Master Medical Reiki Practitioner and EFT Therapist. I empower women to stand in their personal sovereign power to be the best they can be. I am also the Founder and Presenter of the Global Emotional Health Summit and Founder of Irishhealthhour a global health and wellness community. www.irishhealthhour.com I am also the founder of The Mythic Fairy, ...
 
W
Women's Empowerment School

1
Women's Empowerment School

Sylvia Becker-Hill | Empowerment Wizard, Love Warrior & EVElution Catalyst

Unsubscribe
Unsubscribe
Hàng tháng
 
Sylvia Becker-Hill’s "Women's Empowerment School Podcast" is about dismantling the patriarchy and giving professional women what they need to let go of the Super-Woman-Syndrome, step into their leadership by simply being women, and be successful AND fulfilled in all areas of their EVElutionary life without sacrifice. While showing men how to shed their patriarchal wounds, redefine masculinity and become part of the MANlution Movement!
 
This one day conference served as a vehicle of inspiration, empowerment and catalyst for change in the lives of the participants. Now's you chance to relive this great event. Gain healingin the following areas: -Social Emotional and Mental health -Relationship & Self Development -Career rejuvenation -Spiritual enrichment -Financial/ Estate Planning -Physical Fitness & General Health
 
Learn to intuitive eat // Ditch the diets // Bust the fitness industry myths Are you tired of trying to balance every aspect of your life: physical health, nutrition, mental health, relationships, family, faith, your career and more? Do you feel like you’re on a constant journey of trying to better yourself and reach your goals but feel like you’re getting nowhere? The harder you try, the more discouraged you become? I feel you girl, and you are NOT alone! In this podcast, you have permissio ...
 
W
Women Empowerment

1
Women Empowerment

ministerie van Buitenlandse Zaken

Unsubscribe
Unsubscribe
Hàng tháng
 
Tijdens het 'Women Empowerment Event' sloegen we een brug tussen twee werelden; die van vrouwelijke ambassadeurs die hun stem laten horen en de invloed uitoefenen op internationaal niveau voor thema's als veiligheid, duurzaamheid, welvaart en women empowerment en die van vrouwen met invloed in de media, doordat zij schrijven, acteren, regisseren of ondernemen en een publiek bereiken dat zij in beweging kunnen brengen. Tijdens het event werden deze werelden bij elkaar gebracht met inspirerend ...
 
To support women in becoming intuitive heart centred present strong and limitless beings. To remind and remember you hold no limits or conditions and are wildly capable of all you desire. Encouraging you to rise above the fears,worries and doubts that say you can not and every single day confidently and intentionally proving you can.To be honourably your authentic self with trust to unapologetically share your truth releasing all validation except one’s own. Taking action to define one’s own ...
 
The As we Rise podcast is all about transformation (from mud to Lotus). Our mission is to educate, support and empower women and girls to step into their power and create an abundant, successful and soul-inspired life. Women have more choice than ever before, yet they also have more pressure to be perfect in every area of life, and it kills confidence, creativity, and culture. Many professional women have been told to act like a man, or they have been perceived as too harsh, or considered we ...
 
Ladies, if you’re looking for a community of women that will speak to your situation while empowering you to be the best “you” you can be, then the W.I.F.E Material Podcast is the right place for you. Keisha and Regina are close friends, devoted wives, and eager women ready to discuss real, raw issues that women face. Join them each week as they share listener letters, interview other women, and pull from a toolbox of their own life stories and experiences to provide a non-judgemental point ...
 
Loading …
show series
 
Welcome into the first episode of 2022 ya’ll! Another year of some amazing empowered and inspirational women, my first guest of the year is Paulette Stout. Paulette is the author of Love, Only Better, a contemporary romance and bedroom rallying cry for women everywhere. It is a book meant to celebrate women’s empowerment over their own bodies and p…
 
The tale of the Little Mermaid is a typical heroine’s quest. Although Ariel, the Little Mermaid seems to have it all, she comes from a beautiful place, has the love of her father and sisters and grandmother she yearns for something more. Something outside of what she has. She is blessed with many things in her life; she has the most beautiful voice…
 
We can get so caught up with exercise and nutrition to benefit our physical and mental health, but are we aware of what we are feeding ourselves spiritually? Proverbs 4:23 says "Above all else, guard your heart, for everything you do flows from it." In this episode I go over the 3 activities that we do daily that is poisoning our hearts. Our purpos…
 
Hello friends! In this episode I chat with Devoney Taylor, the host of the Free & Well Podcast. We talk about navigating life as followers of Christ through self-compassion and mental wellness practices. You're in for a real treat, enjoy! Connect with Devoney: https://linktr.ee/devoney.taylor Follow her on Instagram: https://www.instagram.com/freea…
 
So many of us struggle with the fear of failing and feeling the constant need to prove ourselves. The truth is, failure is a necessary part of success, so we need to learn how to embrace it! In this episode I go over why we need to stop fearing failure, along with tips for how. If failure is a fear of yours, this episode is a must-listen! Ready to …
 
While diet and exercise are crucial to a healthy lifestyle, there are still other factors that play a huge role in reaching your goals. In this episode I talk with personal trainer and health coach, Dan Braun, who explains how lack of sleep and high stress negatively impacts your health and weight loss journey. Dan also gives you tips on how to imp…
 
If you haven't heard yet... I am pregnant! I am super excited for this new chapter in my life. In this episode I share how I am dealing with the changes of my body, how my diet and exercise routine has changed, and more! Don't forget, Diet Ditcher's Academy is LIVE!!! Click here to sign up NOW! Ready to connect with me?Email me for 1-on-1 coaching:…
 
The New Year is coming which means everyone is making their New Year's Resolutions. Instead of making one resolution, let's set ourselves up for success and make goals for every aspect of our lives. Grab a pen and paper so we can plan our 2022 goals together! Make sure to listen to the end of the episode where I go over the importance of making a "…
 
As you know, Diet Ditcher's Academy launches January 3rd, 2022. In this bonus episode I explain what to expect in DDA, common questions, the weekly modules, and whether or not this course is for you! Sign up for DDA now! Ready to connect with me?Email me for 1-on-1 coaching: thisismirandalee@gmail.comJoin my Facebook Community: https://bit.ly/miran…
 
If you find yourself losing motivation, falling off the wagon, trying different diets, and not staying consistent with your goals... I'll tell you the #1 reason why, and this is something you can change today! I hope you enjoy this episode, and don't forget Diet Ditcher's Academy launches January 3rd! Diet Ditcher's Academy launches January 3rd, 20…
 
You know I am a big advocate for intuitive eating, but that doesn't mean that calorie tracking is bad! In this episode I go over the pros and cons of tracking your macros, along with helping you determine if tracking your calories is right for you and your goals! Diet Ditcher's Academy launches January 3rd, 2022! Click here to learn more! Ready to …
 
Do you say daily affirmations? If you don't, you should! Affirmations can be sooo helpful for our mental health. With this one tip you can make your affirmations FACTS! Diet Ditcher's Academy launches January 3rd, 2022! Click here to learn more! Ready to connect with me?Email me for 1-on-1 coaching: thisismirandalee@gmail.comJoin my Facebook Commun…
 
Todays show is just me, recapping all of the amazing and inspirational women I had on the show this year! Listen in at how amazing each and ever one is and go back and give them a listen. Subscribe and follow so you don't miss any episodes in the New Year! I have so many more amazing guests to bring you and revisiting stories too! I love you all an…
 
Have you ever thought about becoming plant-based? In this episode I break down what it actually means to be plant-based, and why it is totally different from being vegan. I go over the pros and cons of being plant-based, and also how to start your own personal plant-based journey. Diet Ditcher's Academy launches January 3rd, 2022! Click here to lea…
 
While it is normal, it can be so frustrating when you "fall of the wagon" when you're trying to implement healthier habits into your lifestyle. While I don't want you to view fitness and nutrition as a wagon that you can fall off of (because it is a constantly evolving journey that we are always learning from!), I do have 5 tips to help you get bac…
 
It is so common to see diets that claim to "reduce stomach fat" or see fitness influencers say they know "the best exercise to shrink your midsection". Don't even get me started on waist trainers! In this episode, I will go over how reducing stomach fat actually works, and which diets/exercises are wasting your time. Ready to connect with me?Email …
 
In this episode I talk with psychotherapist and life coach, Anna Marcolin. We go over how to find a therapist that is the right fit for you, along with red flags to watch out for while searching for a therapist. We also talk about when to know if therapy is right for you, or if you're ready to start working with a coach instead! Reach out to Anna: …
 
On todays show I speak to the beautiful Amanda Lacount, she is a renowned 20-year-old plus size hip hop dancer, influencer, model and actress. Amanda is continuing to break body stereotypes by becoming a sought-after and very influential plus size dancer in the industry. One of the things she said that I absolutely love is "Value your own opinions …
 
The Bible tells us "Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him." -1 John 2:15 ESV. Is your attachment to society's beauty standards getting in the way of your relationship with God? In this episode I talk about the line that many of us cross when it comes to our lack of body con…
 
It is no secret that my life has made a complete 180 since finding food freedom. In this episode, I share 15 ways food freedom has completely changed my life, along with a big announcement at the end! Enjoy! Ready to connect with me?Email me for 1-on-1 coaching: thisismirandalee@gmail.comJoin my Facebook Community: https://bit.ly/mirandaleefbVisit …
 
Whatsup my friends! I hope you all had an amazing Thanksgiving. In this episode, I go over 4 hacks you can use this holiday season to make healthier decisions, all while still enjoying those yummy Christmas goodies! Remember, if you do gain weight during this holiday season (or any season of your life), you are still beautiful, worthy and enough! Y…
 
Do you know what SMART goals are? SMART goals are a fool-proof way to achieve every goal you set, whether its a health goal, career goal or personal goal. In this episode I explain what SMART goals are, how to make them, and the steps you need to follow through! Ready to connect with me?Email me for 1-on-1 coaching: thisismirandalee@gmail.comJoin m…
 
On today's show I speak to Stephanie Olson, of Stephanie Olson Speaking and founder of the Set Me Free Project. Well, we got a little sidetracked on my dog in the background.. oh Cosmo. :) We talk about the importance of resilience in life and leadership. Women's empowerment and using your trauma to live a life of triumph is her mission. Years of d…
 
Are you following God's plan or your own plan when it comes to your career? Tiffany Wynn talks about her journey from teacher to 6-figure business owner, and how it couldn't have happened without fully surrendering to God. In this episode we talk about the importance of confidence as women in the business world, and how to stop comparing your journ…
 
These 3 things are SO EASY and SO BENEFICIAL yet I bet they aren't priorities in your life. In this episode I go over the 3 reasons why you are struggling to lose weight even though you are eating healthy and staying active. You won't want to miss this episode! Ready to connect with me?Email me for 1-on-1 coaching: thisismirandalee@gmail.comJoin my…
 
You've probably heard about intuitive eating once or twice in this podcast. So I wanted to break down what it is, and what to expect if you start your intuitive eating journey. Remember, everyone's intuitive eating journey is so different, but I wanted to give you a baseline of what the journey looks like so you know you're on the right track! If y…
 
In this episode I talk with self-care and habit building expert, Emily Nichols, who explains the true definition of self care, and why it's important. As a busy working mom, Emily shares her own self-transformation journey and how she's constantly evolving and learning. Connect with Emily! Email: coachemilynichols@gmail.com Website: emily-nichols.c…
 
If you missed the free Body Confidence Builder Workshop in my Facebook group, don't worry, here is a replay! I go over the 5 steps I used to build total body confidence, along with 5 tips to tackle bad body image days! Get out a pen and some paper, because you're going to want to talk some notes! Discounted 1-on-1 coaching rates expire November 6th…
 
Idolatry has been a topic God has really put on my heart lately. In today's culture, many of us idolize things without even knowing it. It can be money, status, power, a relationship, and yes, even our body. In this episode I share 5 signs that something in your life is an idol, and my own struggle with idolatry. We are meant to be devoted to God a…
 
Its officially fall! Which means all the tempting treats come out. Don't be nervous because I have 3 tips for you so you won't overeat candy on Halloween or on any holiday. This season is all about enjoying time with family and friends, not feeling guilty about food! FREE Body Confidence Builder Workshop: Saturday, October 30th @ 11am PST / 2pm EST…
 
Hello lovelies! On todays episode I speak to the beautiful Susan Gabriel. Her unfathomable story of the "Wheels of Injustice". Trying to save her child from the people the child savers. Back in the 80's believe it or not, the lack of evidence and the word of someone who did not have any facts, convicted her husband of incest of her daughter! No phy…
 
Hey friends! I will be hosting a FREE Body Confidence Builder Workshop on October 30th @ 11am PST / 2pm EST in my Facebook Empowerment Community! Join the free group so you can watch this workshop LIVE! I can't wait to give you all the tips and tricks you need to LOVE your body and overcome bad body image days. See you there! Join my Facebook Commu…
 
Social media is the ultimate highlight reel, and guess what, you don't need it if you want to be a successful online business owner. In this episode I talk with brand and purpose clarity coach, Sabrina Knapp, who shares your story of being a business owner, overcoming failure, and mastering her mindset. FREE Body Confidence Builder Workshop: Saturd…
 
I finished my first Strongman competition!! This has been an amazing journey training for and competing in my first Strongman meet. In this episode I share the shift I had in my mindset going into this competition versus my previous ones, how I handled my possible weight cut, and dealing with injuries. You will hear my thoughts and mindset 3 weeks …
 
On today's show I speak to the beautiful Natasha Ariyoshi, Certified Strategic LIfe Coach. Natasha is an example of even though you grow up in a loving household and a great childhood, you can fall into a lifestyle of "the wrong crowd". Her journey of drinking and drugging and incarceration still was not enough to change, but looking at a 5 year pr…
 
I guess it's finally time to talk about WEIGHT LOSS. You all know I think there is so much more to life than losing weight, but if you are going to do it, then let's do it right! In this episode I talk with holistic health and wellness coach, Clarissa Booker. We chat about how to take a holistic approach to weight loss and reversing illness. We als…
 
Hi friends! This is a short little bonus episode on what I learned today in my therapy session. Many times when struggling with perfectionism we tend to put our identity in the wrong things. Our identity needs to be in God and God alone! We can value things without it being our whole identity. I hope this helps you as much as it helped me. Ready to…
 
If you're super busy and always on the go, I know it can be hard to eat enough, let alone eat healthy! In this episode I give you healthy and quick on the go snack options so you can still work towards your health goals while juggling everything in your life. For a full PDF of healthy and quick snack options, join my Facebook Empowerment Community!…
 
Hey my friends!! I hope you're ready to get organized! In this episode I talk with Kim Bruce, founder and owner of Organizing Spaces by Kim. She is a Creative Organizing Expert who helps others take control of their spaces by creating organized solutions that better serve them. If you struggle with keep your space organized, Kim gives us all her ti…
 
Do you ever have scheduled cheat days or cheat meals? YOU GUYS, this is actually getting in the way of your fitness and weight loss goals, and is detrimental to your mental health. In this episode I talk about why you should never do cheat days again, and how to implement the foods you love into your diet so you never need a cheat meal again! Ready…
 
Welcome in lovelies, today I speak to the beautiful Ana, in her words she was a miserable grey mouse who transformed into a desireable and admirable woman. She is a Certified Virtual Personal Stylist and Visual Brand Consultant now. We live in a world where others get to tell us who we are. Well, not anymore! You have the right to be who you are an…
 
Do you find yourself emotionally eating when you're sad, stressed, anxious or even happy? Emotional eating is super common, but not the healthiest way to cope with your emotions. In this episode I cover my top tips and tricks that I've used to stop emotional eating. With this tips you can recognized emotional eating before it happens, or even stop …
 
Do you suffer from imposter syndrome?! Don't worry, all of us do! In this episode I talk with Podcast Coach and Manager, Juakerra Davis, and discuss how to overcome imposter syndrome, and how to build confidence as an introvert! We also talk about the important mindset shifts that you must make to change your life and start believing in yourself! R…
 
Sticking to habits can be hard, especially when it comes to fitness and nutrition. In this episode I give you 3 habit hacks so you can stick to your health habits and stop starting over on Monday! You won't want to miss this episode. These hacks are ones I have personally implemented into my life and they've worked wonders! Ready to connect?Visit m…
 
Do you know which supplements you should be taking? Don't worry girl, I got you. The supplement industry is so manipulative, no wonder no one knows what supplements they need! In this episode I will teach you everything you need to know about supplements and how to determine which ones you need in order to reach your fitness goals... and guess what…
 
Welcome in beautiful! On todays show I speak to the beautiful Kelly Ryan, self proclaimed Nerd mom and founder of Nerd Mom Nutrition. Kelly is busy helping nerd moms with young children who want the energy to love life and ditch the mommy guilt. I love this, we are all nerds and want to be superheros to our kiddos. Kelly talks about how she found h…
 
Hey girls! Do you tend to date Boo-Boo dudes?! In this podcast, Ainsley Britain talks about how to stop going for Boo-Boo dudes and how to find the RIGHT guy. We also talk about how to build your confidence and embrace self-awareness. You're gonna love it! Reach out to Ainsley: http://www.ainsleybritain.com/links Ready to connect?Visit my website: …
 
If stepping in the weight room sounds scary to you, don't worry, you are not alone! In this episode I cover 5 tips to help you feel more confident and comfortable when starting at a new gym, or just starting at a gym in general. Using these 5 tips, you'll be owning the place in no time! Ready to connect?Visit my website: www.thisismirandalee.comSch…
 
Hi Lovelies! On todays show I speak to Dr Serena Goldstein. Neuropathic Doctor, writer and speaker. Dr. Serena Goldstein is Naturopathic Doctor who specializes in intuitively guided weight loss, and hormone balance, where she helps people trust what their body is saying so they can grow their inner knowing not just around health, but around their l…
 
Is it possible to build a booty and flatten your stomach?? Ooooo girl, I got the answer for you. In this episode I give you all the basics of what is means to cut versus bulk, when you should do it, and how to do it RIGHT. We'll also be addressing the common myth that you have to change your workout routine whether your goal is to build muscle or l…
 
Loading …

Hướng dẫn sử dụng nhanh

Google login Twitter login Classic login