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Welcome! I'm Ede and my goal with this podcast is to provide all the information you need to make the keto or carnivore diet a way of life. Listen to these stories from new and veteren keto/carnivore folks and be inspired to transform your life and seek optimal health. By my family’s history, I should have high blood pressure, heart disease & be a 300lb diabetic by now, but five years ago I took control of my health and turned that around. Cutting carbs was hard but once I got through it & b ...
 
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Victoria has been following the carnivore diet for the last 4 years and loving the benefits. At 70, she feels stronger and healthier than she has since her 40s and wanted to bring this message to other older adults. Victoria started the Carnivores 40+ Facebook Group several years ago and has amazing information useful to older adults. If you are 40…
 
Join us today for a fascinating conversation with Preston Anderson, Founder of VudooMunkyFut. VudooMunkyFut cultivates space through critique of media, culture, existence...and we build against the status quo through Black imagination. Check out his YouTube channel here: https://www.youtube.com/channel/UCDMqU2dDcVGPBU1usDB_V7Q Not only is Preston a…
 
Today Dr. Chaffee busted some myths on the carnivore diet around fruit, honey, organ meat, artificial sweeteners and the need for strict carnivore. Listen in on this conversation and let me know if you hear anything new! Dr Anthony Chaffee, a medical doctor and former professional rugby player, currently practicing in Australia talks with me about …
 
Dr Anthony Chaffee, a medical doctor and former professional rugby player, currently practicing in Australia talks with me about his “Poison Theory of Chronic Disease. He asserts that chronic disease is caused by the poisons we eat everyday that come naturally in plant based foods. Dr Chaffee hosts of the Podcast “The Plant Free MD” where he covers…
 
Frank was sugar addicted, depressed and worried about how long he would live when he weighed 380lbs. After endless nights watching tv and eating junk, he finally decided to do something about it. Now, 167lbs later, Frank is in the best shape of his life, including his professional career as a football player. Watch this video and see if carnivore i…
 
Steve Francois spent 3 years as a vegan with increasing pain, inflammation and weight gain from restless leg syndrome and sciatica. He finally decided to try another approach and found relief with the carnivore diet. He quickly lost the weight and the pain that kept him from working out the way he wanted. Now he's built the physique he always wante…
 
Today We have Dani Conway, a functional medicine coach who has been following the keto carnivore diet for 15 years. Dani’s personal journey into holistic health began 16 years ago with her own gut-wrenching experiences of yoyo dieting for years prior, as well as following the masses in the diet industry with “one size fits all” weight loss diet pro…
 
Mary started her carnivore journey with an A1c level of 12.3 and 8 months later is at 7.5 and continuing to decline. Mary was able to achieve this success with only the carnivore diet and a little exercise. In addition, Mary has been able to normalize her high blood pressure, get rid of fatty liver disease and control her breast cancer. She's off a…
 
After years of baking delicious treats for her grandchildren, Glenda found herself with an A1C of 10.1. Instead of accepting her diagnosis and taking medication, Glenda decided to change her diet. She tried keto first, but all the cheats and keto treats only made her condition worse. Glenda finally got serious and started the carnivore diet plus in…
 
Dr. Tony Hampton talks about the recent carnivore diet study published in the journal, Current Developments in Nutrition, Volume 5, Issue 12, December 2021. He walks us through the study and explains how carnivore can be a viable option for those of us seeking to heal metabolic disease (diabetes, high blood pressure, and heart disease). https://doi…
 
Listen to Kristian's story of success on the carnivore diet. From an all time high of 390lbs, asthma and ADHD, Kristian has turned his life around purely through dietary changes. Learn how a ketogenic and carnivore diet can help you not only lose weight but reverse disease.Bởi Black Carnivore
 
Do you struggle to stay on your keto or carnivore program? Do you crave bread or the sweet stuff? Could you be addicted to sugar, flour or grains? Listen to this conversation with David to find out and learn what to do next. Want to join a Black Carnivore Sugar Addiction Support Group? Sign up here: https://blackcarnivore.com/sugar-addiction/ 5 day…
 
Carla struggled with her weight and health for years. She decided to have the gastric sleeve operation but her troubles were just beginning. There were numerous problems from the surgery plus her sugar addiction was out of control. Once she found the carnivore diet, she was easily able to reverse the problems from her surgery and her sugar cravings…
 
Lawrence Alexander III contracted COVID early in March of 2020 and quickly became deathly ill. He spent months in the hospital fighting for his life while his family worried for him. Several family members contracted COVID at the same time and unfortunately his mother passed. Lawerence realized that his recovery was hampered by the poor quality nut…
 
Dom Crockett, founder and CEO of MightyMeats talks with us about his new venture and why he got started. Many of us want to eat more organ meats but don’t really know how to integrate them into our diets. MightyMeats offers ground beef with liver, heart, and kidney that is both delicious and supercharged with nutrition. Give them a try! Follow him …
 
Ben and I talk all things keto and low carb. Did you know carnivore is a keto diet? We talk about who is best suited for a keto or carnivore diet and how to get started. Ben also shares why he uses a month or two course of carnivore for all of his clients. ********* In 2008, Ben Azadi went through a personal health transformation of shredding 80 po…
 
Meet Shun, aka @SugarModeOff. Shun has studied the history of sugar in the Black community and the damage it's done to our health. Check out her facebook group to learn more about how to reduce or cut sugar from your diet. Follow Shun on social media Instagram https://www.instagram.com/sugarmodeoff/ Facebook: https://www.facebook.com/sugarmodeoff/ …
 
Do you dream of the freedom of the open road? Have you secretly been watching YouTube van life videos, fascinated by people who live on the road? Then you definitely want to listen to today’s interview. Cherie has been living on the road almost 2 years and has some amazing stories about life on the road as a carnivore. Follow her here on Instagram:…
 
Do you dream of the freedom of the open road? Have you secretly been watching YouTube van life videos, fascinated by people who live on the road? Then you definitely want to listen to today’s interview. Cherie has been living on the road almost 2 years and has some amazing stories about life on the road as a carnivore. Follow her here on Instagram:…
 
Bitten Jonsson, registered nurse and addiction specialist, talks with me about the dangers of sugar. Did you know sugar is a gateway drug? Forget weed, that first taste of chocolate as a kid started laying down the pathways in your brain for addiction. Learn why sugar has such a powerful impact on our brains and what to do about it. https://www.bit…
 
Vivica Menegaz is a certified whole-food nutritionist, blogger, published author and one of the leading voices advocating for a food-based approach to healing. Vivica was the first one to use the now popular expression “Keto Paleo” to describe her lifestyle and way of eating. She is the founder of the “The Healing Foods Method’ – an 14 week online …
 
Five years ago, Glenda was diagnosed with Motor Neuron Disease and was told she had 2-5 years to live. Instead of accepting this devastating news, Glenda fought hard for her life and 5 years later is still here and getting stronger! Listen to this inspiring conversation about how an ancestrally based diet can heal you from even the most devastating…
 
Once Leonard learned he had type 2 diabetes, he immediately began researching how the chronic disease could be reversed. He has been successful in recovery from alcoholism and drug addiction for 14 years, but faced a completely different kind of health challenge. Leonard had never paid attention to diet, never tried to lose weight, so had a lot to …
 
Nina Teicholz is a professor (adjunct) at NYU’s Wagner Graduate School of Public Service, the Executive Director of The Nutrition Coalition (a group devoted to evidence-based nutrition policy), an investigative science journalist and author. Her international bestseller, The Big Fat Surprise has upended the conventional wisdom on dietary fat–especi…
 
Get all the answers to your fasting questions from @thefastingdoctor Dr. Cecily Anne. We cover what is a fast, how to start, the best protocols, and troubleshooting the most common fasting problems. Through combining intermittent fasting and real foods, Dr. Cecily Anne has lost over 55 pounds. She now incorporates her personal experience, knowledge…
 
Dr. Rimka focuses primarily on brain based mental health disorders and after many years of clinical experience has come to understand a primal, meat based diet is the foundation upon which good health is built. Dr. Rimka has been following a carnivore diet many years herself and encourages her clients to at lease adopt a primal paleo diet. In this …
 
Dr. Rimka focuses primarily on brain based mental health disorders and after many years of clinical experience has come to understand a primal, meat based diet is the foundation upon which good health is built. Dr. Rimka has been following a carnivore diet many years herself and encourages her clients to at lease adopt a primal paleo diet. We talke…
 
I had a great conversation discussing health in the Black community. Dr. Berry answered tons of questions about the "proper human diet", otherwise known as the carnivore diet. If you had any reservations or concerns you definitely want to listen as he answers all your questions about this way of eating. Share this with friends and family who might …
 
Kelly is such an inspiration, you're going to be ready to get started with your keto/carnivore journey after listening to this conversation! Follow Kelly to be inspired and to learn some delicious keto versions of Jamaican favorites. Follow Kelly here: Instagram: https://www.instagram.com/kelly.o.mcintosh/…
 
Linda lost almost 50lbs on a combo of keto, carnivore and a protein sparing modified fast (PSMF) and explains how she got started. You'll love her best tips for success with this approach. Listen to her experience and let me know if you'll try it. Linda on IG: https://www.instagram.com/ldd.ldarts/Bởi Black Carnivore
 
Tarik lost 45lbs, reversed pre-diabetes, high blood pressure and most importantly is healing his Focal Segmental Glomerulosclerosis (FSGS). Focal segmental glomerulosclerosis (FSGS) is a rare disease that affects the filters in your kidneys. When these filters are scarred, they are unable to filter your blood, which can lead to kidney damage and fa…
 
Sally K Norton, the preeminent authority on oxalates, and I talk all about oxalates and the carnivore diet. We covered endometriosis, menopause, eczema and more. Make sure to catch this one, it was a really enlightening conversation! Get more information here: https://sallyknorton.com/ Follow Sally on Instagram: @sknorton Follow Sally on Facebook: …
 
Rose shares her story of 130lb weight loss, gain and loss again! She opens up about food addiction and how the carnivore diet helped her get back in control. Rose is also training for her first bodybuilding competition so she shares a lot about her workout approach. Make sure you follow her on IG and Facebook where she will document her training in…
 
Amy has struggled with tremendous illness most of her adult life leaving her more or less homebound because she couldn't move around much without a wheelchair. When she finally started to take back her health it began with eating protein first and evolved into the carnivore diet. Amy is now 100lbs lighter, much stronger and most importantly, put he…
 
Havalyn is an ex-vegan healing her body with a meat based diet. In this video, we talk about her journey from 13 years of a vegan/fruitarian diet to fully carnivore. Havalyn describes her experience in end stage veganism - her body was literally falling apart. She reviews her experience and the positive results from re-incorporating meat. Havalyn h…
 
This is a bit of a departure from my usual podcast episodes about the carnivore diet, but I still think it's of interest to the Black meat eaters everywhere. I met Alex in a Clubhouse room about increasing the representation of people of color in the hunting community. Alex is an avid outdoors man, professional forester and founder of Legacy Land M…
 
I really loved today’s interview with Joe and Toya of the Keto Hope Dealers. This couple lost 200lbs combined then went on to help others on their keto journey in the form of a blog, digital magazine and now printed magazine. Support their efforts by buying your copy of the magazine and follow them on social media. Order your copy: https://ketohope…
 
Are you suffering with uncontrolled asthma and allergies and an animal lover like the Broken Prophet? Tired of taking antihistamines, steroids, allergy meds etc? You’ve got to listen to this episode and hear how you can turn around your auto immune issues with diet alone. The Broken Prophet has had incredible improvement in his asthma/allergies and…
 
After meeting Dr. Samm Pryce on Clubhouse, I knew I wanted to sit down and have a real conversation with her. She's a wealth of knowledge and really helped me understand how a blood type diet can be used to maximize health. She truly believes healthy food is medicine and much of what we eat today is a poison. You can listen to the full podcast inte…
 
Sharmyka reached an all time high of 355lbs and decided she had to get her health under control. Keto had always worked, but the carb cravings were intense. She decided to try carnivore with a friend and that’s all it took. The cravings are gone and so is 40lbs. She’s become a real carnivore evangelist, converting her sister and 3 besties. I fully …
 
Want to learn how to make a fantastic steak but don't plan on attending the cordon bleu (fancy French cooking school)? Then download Jack’s book and listen to our interview, it’s literally the next best thing. I always wanted to cook a steak as good as you get in one of those fancy steakhouses but had no idea what I was doing wrong. I’ve improved a…
 
Claudette used a carnivore diet to lose weight, reduce inflammation and take control of her health. She's paired emotional eating training with a no sugar diet and has managed, for the first time, to keep her weight under 300lbs. She is still working toward her long term weight goals, but losing 100lbs and keeping it off through quarantine is a tre…
 
Michelle returns to the Black Carnivore podcast to discuss her new book, The Dietitian's Dilemma. We dive into the details of the book and I discover new information about the effects of carbs on depression, anxiety, bipolar disorder and more. Make sure to check it and get Michelle's book too. Buy the book here: https://amzn.to/3e0Ergr Visit her we…
 
Michal began developing vitiligo 6 years ago. After consultations with doctors, he accepted there was nothing he could do about it but avoid the sun and use sunscreen as the doctors instructed. His brother heard about a man in the Czech Republic who was treating his vitiligo with a carnivore diet, then he heard about Joe Rogan, another vitiligo suf…
 
Riene suddenly had her health drop out in her late 20's with 3 surgeries in 2 years including having a brain tumor removed! She realized at that point she had to take a serious look at her lifestyle and take control of her health. That began an investigation of keto then a carnivore diet. Listen to her tell her fascinating story.…
 
Monica tells her story of weight loss with gastric bypass and her pursuit of health. She's struggled with her weight since she was 8 and after reaching a high of 407lbs decided to have gastric bypass surgery. She lost 130lbs but then stalled out, after some investigation it was discovered the surgery was botched so she had to have it done again. Mo…
 
For the last 40 years we've been taught that red meat and saturated fat is unhealthy, yet the decline in Americans' health has only accelerated during this time. Fortunately there are scientist and health professionals pushing back on this narrative including registered dietician, Diana Rodgers. Rodgers has written a fantastic book, Sacred Cow, wit…
 
Struggling with sugar cravings? Tune in tonight to learn if you’re addicted to sugar and how to heal naturally. Florence Christophers, The Kick Sugar Coach, talks to us about her treatment method that have set thousands free from bondage to sugar. Florence dropped a lot of really helpful tidbits, so be sure and follow the links below and set up a f…
 
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