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Welcome to the Sean Vigue Podcast where we discuss, chew on and celebrate all things health, fitness, film, building your own brand/business, opera, teaching, classical music and whichever topics happen to be dropped into our conversations. Watch (and listen) for solo podcasts with Sean and a wide variety of unique and interesting guests. If it's inspiring I want to discuss it. Sean Vigue is a bestselling author, international fitness instructor, featured in thousands of workout videos, oper ...
 
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It's been a year-and-a-half since my last podcast and a lot has happened. In this episode I talk about the birth of my son, my new book, Vimeo stinks and losing my parents. It's been a year filled with great joys, sorrow and surprises. Thank you for listening and sharing. My new Yoga, Pilates and Bodyweight Training site for Athletes: CoachVigue.co…
 
This month I am celebrating 10 years of filming workout videos! After 10 years and thousands and thousands of health and fitness videos of all kinds and shapes I had an opportunity in this podcast to reflect, reminisce and tell some fun stories with my partner in crime, Stephan - he's been with me from those mysterious days back in Celebration, Flo…
 
Welcome to part 2! What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, video games and stores which have influenced, inspired, confused and left a lasting impact on our lives over the past 40 years. Feel free to join the discussion and leave some of your…
 
What a wonderful discussion this was! Join frequent guest and best friend Stephan and I as we share and discuss the songs, movies, TV shows, books, video games and stores which have influenced, inspired, confused and left a lasting impact on our lives over the past 40 years. Feel free to join the discussion and leave some of your favorites in the c…
 
Enjoy this episode recorded spontaneously after filming a pretty challenging Pilates workout. Two topics included here: a new book deal has been inked causing me to IMMERSE my mind and body into the Pilates pool and the ups and downs of waiting and planning for your baby boy to arrive. Thanks for listening and sharing it on! Facebook@SeanVigue Inst…
 
It was wonderful to welcome my friend and fitness instructor extraordinaire, Tracy Campoli, to the Sean Vigue podcast. She is an entrapanueur, fitness instructor and loves to help women transform into their lightest, tightest, most beautiful self. Her story is inspiring and we hope you enjoy listening to her exciting journey...and our fun banter. T…
 
Happy New Year! Join Stephan and I as we discuss our big moments from 2018 and what wild things we see happening in the new year. Thank you for listening, rating, commenting and sharing on the Sean Vigue Podcast. I appreciate your support! Stay connected with Sean: Facebook@SeanVigue Instagram@SeanVigueFitness YouTube@SeanVigueFitness SeanVigueFitn…
 
My old workout buddy Dean Pohlman of Man Flow Yoga stops by to talk about all things health and fitness. Topics include: how he first was seduced by the power of yoga, building and maintaining his own fitness business, working through and learning from injuries and which styles of facial work...and which don't. It was a stimulating and informative …
 
Such a pleasure to have my friend, Lesley Fightmaster, on the podcast to have a chat. Some topics include: how it all began with an internet talk show and 26 yoga poses, how she built her international fitness brand, "Fightmaster Yoga" and how she finds balance in her life. It is always a pleasure to connect and watch for another collaboration soon…
 
I was so excited to finally speak with my good friend and pop star, TYRA, on the Sean Vigue Podcast! She is a very accomplished and business savvy professional singer who is taking the music world by storm. Some topics discussed include: how to break into the music business, how the business is always changing and how to adapt, her songwriting proc…
 
In this episode I welcome Power Yoga for Sports trainer, bestselling author and fitness DVD star Gwen Lawrence to the podcast. Some interesting topics discussed include: training professional athletes and celebrities, building her own brand and training program and her tireless work with our military veterans. It was wonderful to finally connect wi…
 
That sound you might hear in the background is a fan we were unable to turn off. Please welcome my massage therapist, client and friend, Angela Ryan, to the Sean Vigue Podcast. We discussed many issues including the numerous benefits of massage, what does "deep tissue" really mean, how to have the best massage experience and what it's like to train…
 
I can't wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part two we further our discussion of his military tours, how he stays fit when writing and what's next for him. We spoke about so much that it takes two parts to properly digest. It was wonderful to connect with someone I respect and am inspi…
 
I can't wait for you to hear this special two part episode featuring soldier and author, Geraint Jones. In part one we discuss many topics including his tours with the British military in Iraq and Afghanistan, planting the seeds of becoming a writer and why the view from his toilets can make or break your day. We spoke about so much that it takes t…
 
Check out SeanVigueFitness.com to follow Sean's App, online training program and book library.Join recurring guest, Stephan, and myself as we try out the Skype App (a little wonky audio at times), discuss my flu shot experience, give an update on our YouTube, Twitter and cell phone addictions and whatever else floats through our addled brains. Than…
 
Thank you for listening, Sharing and leaving a comment!Today we're joined by my brother from another mother, Joshua "Coach" Kozak. Topics include: why garages are inspiring, taking risks, fatherly advice, finding your own voice and more. Watch for part 2 in a few weeks as we have so much more to discuss. Connect with Coach Kozak here:HASfit.comYouT…
 
Please welcome the one and only Melissa Bender to this episode! Topics include: camera difficulties, dance to yoga, training with family and Star Wars vs. Star Trek. It was such a joy to finally speak with her after doing multiple workout collaborations. Watch for part 2 in a few weeks and check out our latest collaboration: https://goo.gl/35uZUcCo…
 
That you for listening and sharing this podcast with friends and family! Thank you to chiropractor and fitness expert, John Fresh, for stopping by to discuss the beautiful mind/body connection, making fitness an exciting lifestyle and how to have your BEST days. Connect with John: YouTube @FreshStartChiro1Instagram @freshstartchiropracticFacebook @…
 
Thanks for listening to my podcast! Check out SeanVigueFitness.com and download the free Sean Vigue Fitness App, browse my collection of books and try out my online training program, 'Sean's Vault'. Are your workouts effective or wasting your time? Join myself and official sidekick Stephan for a discussion on moderation and balance in fitness train…
 
Please visit SeanVigueFitness.com to download your free fitness app, try out my online training program, 'Sean's Vault' and browse my book library.This episode is a follow up to my previous chat, "I'm a Darn, Dirty Slacker!" and details how I've managed to take my own advice (finally) and really turn my health and fitness around in a few days. I ho…
 
Follow Sean by visiting SeanVigueFitness.com. Check out 'Sean's Vault', his book library and download the FREE Sean Vigue Fitness App. This episode was recorded after a wicked lake filming in Wisconsin and details how I'm now saving HOURS each day with my new device. What device? Have a listen! Please leave your feedback and give the podcast a nice…
 
Visit SeanVigueFitness.com to download my free App, browse my collection of books, try out on online training program, "Sean's Vault" and more!Join Stephan and I in this impromptu chat as we each share an addiction that has been beating us around for years but has lately been squashed...and how we did it. Also, I might share the name of my baby boy…
 
Check out SeanVigueFitness.com for my App, online training, books and much more. This was an unplanned episode recored after I filmed a couple new workouts. While sitting in the shade with Addie and admiring the changing aspens this chat came out of me. Enjoy and thanks for sharing and giving this podcast a (hopefully good) rating and comment.…
 
Try Sean's Vault FREE for 14 days: SeanVigueFitness.vhx.tvI'm throwing myself back into the world of my online training platform, "Sean's Vault" and hope you can join me for some training, transforming and accountability. I appreciate your support and enthusiasm over the years and look forward to hearing your feedback. Now, I'm off to film another …
 
Download my free App, browse my books and training online with me by visiting SeanVigueFitness.comEnjoy this spontaneous chat with my best friend (and tech guru) Stephan about how we're working to improve the efficiency and effectiveness of my work flow and habits...and how to properly crash the Apple store and get what you need. Thank you for list…
 
Follow Sean on his official webpage: SeanVigueFitness.comI'm excited to share with you a few ways I battle that horrible feeling of being "stuck" throughout the day. Being stuck can manifest in frustration, anger, dissatisfaction, annoyance and even an overwhelming feeling of failure. It happens to everyone (even on days where you feel everything i…
 
This was such a fun discussion with Stephan as we reminisced and dissected our high school years (1989-1992) in regards to sports conditioning then and now, the legendary windowless basement weight room, jamming to Van Halen, achieving the first "pump" (with Girbaud jeans), the return of bodybuilding icon Albert Beckles and much more. In this chat …
 
Thank you again to my best friend and frequent guest, Stephan, for stopping by to discuss our thoughts and experiences on health and fitness beginning at a very young age in grade school and traveling up to high school (we'll dive fully into the high school discussion on the next episode - part 2). We are pleased to share our personal experiences o…
 
Join me and my best friend, Stephan, on this premier podcast episode as we chat about the beginnings of Sean Vigue Fitness, going to rival kindergartens, choosing cameras, why you don't use exclamation points, why big red buttons rule and much more. Stephan has been with me every step of the way through this wild, surprising and exciting (and somet…
 
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