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Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way. Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and residen ...
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Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE Kayla Itsines is a devoted mother and p…
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Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE Kayla Itsines is a devoted mother and p…
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Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout using the code “HEALTHY40” at checkout HERE Kayla Itsines is a devoted mother and p…
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Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. This episode has been brought to you by Wild Natural Deodorant - a natural deodorant that actually works. Get 40% off Wild by using the code “HEALTHY40” at checkout. Kayla Itsines is a devoted mother and personal trainer and co-founder of the Sweat…
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Thank you to our Hustler of the week, Samantha from the Sunshine Coast whose business is Alive and Aligned - find her on Instagram HERE, and on Facebook HERE. Samantha gave me a gentle nudge with her healthy habit so thank you! I'm loving all these supportive and positive habits we are sharing - keep them coming! If you want to share a healthy habi…
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Today's episode is in celebration of International Women's Day which took place last week. In this episode we take a trip back down memory lane and hear from three powerhouse, phenomenal and truly inspiring women who have graced my microphones over the last 5 years. Episode 21 with Elyse Knowles HERE Episode 89 with Brook Blurton HERE Episode 40 wi…
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Click to get my FREE Healthy Snacks Made Easy eBook A shout out to our Hustler of the week, Rachael from Geelong whose business is Whole Body Co - find her on Instagram HERE, and on Facebook HERE. Rachael shared a fantastic healthy habit - thank you! I love the way our community is supporting and sharing each other's goodness 🙏🏼 If you want to shar…
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Shout out to another fellow Hustler for an epic healthy habit - Thanks Beth Mclaughlin @essential_wellness_co from Victoria - who can be found on Instagram HERE. I just love the way our community is supporting and sharing each other's goodness - 🙏🏼 thank you! If you want to share a healthy habit, hit me up with a voice note on Instagram. This week …
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DAVVY x MADS IS BACK Today I have my beautiful friend Davina Rankin, host of 'Who? Me' podcast joining me once again for a epic 2 part conversation. In part 1, which is now live on the 'Who? Me' podcast, we talk about how to use the universe for support when it comes to manifesting your wildest dreams and how you can use the magic around you to hel…
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In this episode we hear from the wonderful Chelsea from thebusinessedit.co in Bulli NSW. Chelsea supports small businesses, especially run by women, and has a simple but perfect Healthy Hustlers tip to start the day. This episode is about two manifestation hacks that I use to really shape my future goals and desires. I'll share how I stop negative …
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In this episode we hear from the incredible Elisha @feelbelook from Brisbane. Elisha is a small business owner and gives us a fantastic personal Healthy Hustlers tip. Thanks for joining us Elisha - for more health tips and wellness tools check out: Feel Be Look This mindset ep I share personal experiences of how investing in my future self has true…
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In this episode I'm so excited to launch a brand new segment 'hustlers healthy habits' where we share a healthy habit from a fellow hustlers - in this episode, we hear from the incredible Emma @blissfulhealthwithemma from Gold Coast. Emma is a long time listener of the podcast and embodies exactly what The Healthy Hustlers is all about. Thanks for …
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Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener…
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Welcome back to Manifestation Moments. My new year mini series where I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love to do at the start of a new year as I believe they have a powerful ability to help you manifest your goals and dreams into reality. In this episode I share how j…
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Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener…
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Does the Hustle sometimes overwhelm you? In this episode, I talk you through a moment where I reframed an overwhelming day by being grateful for the incredible life the universe (and my manifesting) has delivered. Welcome back to Manifestation Moments. My new year mini series where I share some of my favourite rituals for manifesting magic in the n…
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Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener…
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Are you ready to expand your mind? In this episode, I talk you through an incredible exercise that will illustrate the benefits of dreaming without limitations. Welcome back to Manifestation Moments. My new year mini series where I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love …
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Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener…
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Are you ready to bring the positive, high vibes to your manifesting practices? Then this episode is for you. Welcome back my new year mini series, Manifestation Moments. In this mini series I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love to do at the start of a new year as I be…
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Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find The Healthy Hustlers and Madelyn everywhere HERE Follow Madelyn on Instagram HERE Produced by DM Podcasts See omnystudio.com/listener…
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Happy 2024! Welcome to episode 1 of my new year mini series, Manifestation Moments. In this mini series I share some of my favourite rituals for manifesting magic in the new year. I'll talk you through exercises that I love to do at the start of a new year as I believe they have a powerful ability to help you manifest your goals and dreams into rea…
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Starting the new year with mindfulness and rituals can set you up for a positive year with precise intentions and clear goals. In this episode I share some simple but very effective rituals that I find helpful at the beginning of the year, to clear out old energy and welcome in new good vibrations. If you enjoy this episode, please hit the subscrib…
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Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For this series, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow Tegan on In…
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As we fast approach the end of the year with lots of work tasks and social events being at the forefront this season, I thought I'd share a really simple mindset hack to help you take the pressure off, while still actively choosing to be present and grounded. If you enjoy this episode, please hit the subscribe button and leave a 5 star review. Find…
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Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow …
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Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session w…
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Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow …
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This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. In this episode I take you through some of my motherhood challenges and what I've done to move through them. I share why you're not seeing as many motherhood posts…
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Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four episodes, Tegan and I will share our hacks, rituals and practical tips on how we continue to priortise our mind, body and spirit. Are you ready to level up your life? This is the series for you. Follow …
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If you see it, you can believe it! In this episode Madelyn shares with you how to effective create a vision board by tapping into the feeling and emotions that will help you align your energy to your desires. I break down the process chatting through goal setting approaches and what to include on your board to create manifesting magic. If you enjoy…
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This week we are chatting with the ultimate hype girl, Chloe Bromage. This episode is full of high vibe energy as Chloe discusses getting clear about your values and how owing 'our own stuff' can be a huge part of connecting with those values and facilitating personal growth. Chloe is a Gold Coast based entrepreneur, who are the age of 24 has built…
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In this episode I share how I used to really struggle to understand how I 'became her', 'before I was her'. This is a one stop download episode where I'll share the steps that I took to become her before I was her. I'll discuss how personal growth, self reflection and adapting positive habits can help you become your next level self. Find The Healt…
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In this healthy conversations I'm joined by devoted wife, dog mum, social media influencer, creator of The Habit Tracker, and the woman behind the In Her Power Podcast and the Powerful on Purpose community, Bec Stewart. As a multi-passionate entrepreneur who is deeply passionate about all things organisation, wellness, personal growth, and female e…
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When the world feels heavy and the news cycle is unbearable to watch or listen to, sometimes self care and boundaries are in order. In this episode I share 5 positive ways to move through heaviness. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information.…
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Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session w…
  continue reading
 
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday thro…
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Welcome to another solo episode with Madelyn Carafa, in this episode we are chatting about how a Social Media Detox can change your life for the better. It's something I have experimented with and seen the benefits from recently and return to when I need a reset. In this episode we'll explore how a social media detox shifted my thinking and I'll sh…
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This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday thro…
  continue reading
 
This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. In this episode I'm joined by my beautiful friend, Aliza Carr. Creator and founder of popular online pregnancy and birth education instagram BumpnBub. A passionate…
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This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday thro…
  continue reading
 
Welcome to another solo episode with Madelyn Carafa, in this episode we are chatting all things main character energy. A topic that seems to be flooding my instagram feed, I explore what this concept is and share some easy tips on how you can use main character energy to elevate your life. Find The Healthy Hustlers and Madelyn everywhere HERE Produ…
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This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses clean beauty with performance and affordability. Welcome to Rise and Thrive series with Steph Pase. A four part podcast series designed to help you thrive in all aspects of your life.Every Wednesday thro…
  continue reading
 
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session w…
  continue reading
 
Welcome to another solo episode with Madelyn Carafa, in this episode Madelyn dives into the topic of Expanders. She shares what an expander is and how you can use them to propel your personal growth and potential. Find The Healthy Hustlers and Madelyn everywhere HERE Produced by DM Podcasts See omnystudio.com/listener for privacy information. See o…
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This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but also mothers postpartum care needs. Our host Madelyn is thrilled to welcome her good friend and huge inspiration, Georgie Stevenson back to the podcast. Georgie is mum to gorgeous Ivy, while also bei…
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This dose of mindset magic is brought to your ears by my friends at PureHarvest. In this episode, I share my top 6 spiritual beliefs for an abundant mindset. I dive into each belief and what it personally means to me, giving you insight and a fresh perspective on how you too can use these beliefs to strengthen your relationship and faith in the uni…
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Today's mindset magic episode is brought to you by my friends at PureHarvest and their range of natural and organic products which include Coconut, Almond and Oat milk and our family favourite tamari sauce which is a wonderful gluten free, all natural alternative to soy sauce. PureHarvest ingredients list is simple to read, contains no nasties and …
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Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your higher self through the power of Astrology. Kristy joins me the first Monday of every month to give you a high vibe dose of astrology to help guide and support you in the month ahead. Book a session w…
  continue reading
 
Today's mindset magic episode is brought to you by my friends at PureHarvest and their range of natural and organic products which include Coconut, Almond and Oat milk and our family favourite tamari sauce which is a wonderful gluten free, all natural alternative to soy sauce. PureHarvest ingredients list is simple to read, contains no nasties and …
  continue reading
 
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