Loosening the Covid Restrictions: How to Be Normal Again

19 Year Old Shrink

As thing start opening up, there have definitely been some adjustments to daily life. Learning how to talk to people again, driving to work, and more. The awkward handshake and hug encounters are at an all time high during this period, and I explore not only the different norms we need to get used to again, but also how we have changed throughout this quarantining period.
Some of those factors of change include being able to learn how to live with oneself and finding ways to make yourself happy even when the circumstances might not prompt it. In addition, we gain an understanding of how peoples mindset of life has changed and how to approach one's schedule now that more distractions are popping up each day. The term "Steady Structure" and "Shifting Structure" are discussed throughout the episode, and how one is not better than the other, but merely a product of a different period of time. Tune in for a very relatable topic to our lives right now.