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Nội dung được cung cấp bởi Tara Boyce. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tara Boyce hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Time To Say Goodbye

34:35
 
Chia sẻ
 

Manage episode 326033181 series 2937376
Nội dung được cung cấp bởi Tara Boyce. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tara Boyce hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

My grandfather passed away, and I was useless. I didn’t go to the hospital in his last few weeks. Hospitals really bummed me out. I mean I was fragile. God forbid I carry any extra emotional weight. I checked out. I did nothing but try to drink less, feeling terribly burdened by this sacrifice, and that was all I could summon.

I couldn’t handle complex emotions, my own or others’, without alcohol. However, WITH alcohol I ran the risk of completely mishandling those emotions. I spent all my focus on trying to drink 'just enough.' I even told I was drinking FOR my mother’s sake, like, she had enough to deal with, her father’s passing and siblings bickering, without dealing with what a wreck I would be if I wasn’t drinking. It was compassionate intoxication.
Also, what are the RIGHT reasons and the WRONG reasons for quitting drinking, drugs, or any destructive pattern of behaviour? Do you have to do it 'for yourself?' People talk about ‘wrong reasons’ to go to treatment like it’s a season of Bachelor in Paradise and you’re trying to get instagram followers. I believe there is no wrong reason to GET sober or make the first step in changing your life. Reasons to STAY sober or integrate those changes can be worked out on the way.
Talk to me about it!: interactivememoir@gmail.com
Share this with someone you think might relate to it. Ask for help if you need it. We never know what little things might make a difference in someone acknowledging their own need for help.
Join the Facebook group!
https://www.facebook.com/groups/156764336366378
If you like what I’m doing and find it useful or entertaining, recommend it to a friend, subscribe, rate it, share it, or all of the above!
Thanks to Bensound.com for the intro and outro music
Here is a list of suicide crisis hotlines by country:
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Here are links to support groups with an online presence that can be vital in recovery:
For a comprehensive list of 12 Step Meetings:
https://12step.org/social/online-meetings
Smart Recovery:
https://www.smartrecovery.org/community
Refuge Recovery
https://www.refugerecovery.org

Support the show (https://www.paypal.com/donate/?hosted_button_id=PYGYDK9EHG2AW)

Support the show
  continue reading

29 tập

Artwork
iconChia sẻ
 
Manage episode 326033181 series 2937376
Nội dung được cung cấp bởi Tara Boyce. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tara Boyce hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

My grandfather passed away, and I was useless. I didn’t go to the hospital in his last few weeks. Hospitals really bummed me out. I mean I was fragile. God forbid I carry any extra emotional weight. I checked out. I did nothing but try to drink less, feeling terribly burdened by this sacrifice, and that was all I could summon.

I couldn’t handle complex emotions, my own or others’, without alcohol. However, WITH alcohol I ran the risk of completely mishandling those emotions. I spent all my focus on trying to drink 'just enough.' I even told I was drinking FOR my mother’s sake, like, she had enough to deal with, her father’s passing and siblings bickering, without dealing with what a wreck I would be if I wasn’t drinking. It was compassionate intoxication.
Also, what are the RIGHT reasons and the WRONG reasons for quitting drinking, drugs, or any destructive pattern of behaviour? Do you have to do it 'for yourself?' People talk about ‘wrong reasons’ to go to treatment like it’s a season of Bachelor in Paradise and you’re trying to get instagram followers. I believe there is no wrong reason to GET sober or make the first step in changing your life. Reasons to STAY sober or integrate those changes can be worked out on the way.
Talk to me about it!: interactivememoir@gmail.com
Share this with someone you think might relate to it. Ask for help if you need it. We never know what little things might make a difference in someone acknowledging their own need for help.
Join the Facebook group!
https://www.facebook.com/groups/156764336366378
If you like what I’m doing and find it useful or entertaining, recommend it to a friend, subscribe, rate it, share it, or all of the above!
Thanks to Bensound.com for the intro and outro music
Here is a list of suicide crisis hotlines by country:
https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines
Here are links to support groups with an online presence that can be vital in recovery:
For a comprehensive list of 12 Step Meetings:
https://12step.org/social/online-meetings
Smart Recovery:
https://www.smartrecovery.org/community
Refuge Recovery
https://www.refugerecovery.org

Support the show (https://www.paypal.com/donate/?hosted_button_id=PYGYDK9EHG2AW)

Support the show
  continue reading

29 tập

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