EP. 128: ADHD and Rejection Sensitive Dysphoria with Keynote Speaker, Jessica Fern

ADHD for Smart Ass Women with Tracy Otsuka

Join Tracy as she welcomes Jessica Fern to Ep. 128 of her podcast, ADHD for Smart Ass Women. Jessica is a Senior Director of Training & Development for the 4th largest multifamily management company in the US and doubles as a national speaker, coach, and strategist. Jessica is a keynote speaker, who was most recently featured on a national panel for Women in Leadership. She has a series on Multifamily Leadership Studio that includes Legendary Leadership which earned her the nickname The Wolf of Leadership. Jessica's newest project is her solutions-oriented coaching/consulting and podcast called "Living with Einstein." Jessica shares: The circumstances surrounding her two ADHD diagnoses What has changed since her recent diagnosis Her struggle with and triumph over Rejection Sensitive Dysphoria How hyperfocus almost wrecked her How she discovered her gift of speaking Her advice on creating a winning speech every time The key to living successfully with ADHD Her ADHD workaround Resources:

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Hi there, Tracy here. There are many misconceptions about ADHD, particularly that it equates to laziness or lack of motivation. In "ADHD for Smart Ass Women," I offer strategies tailored for ADHD minds to help leverage strengths and overcome challenges. Support the community by purchasing the book and sharing a review, helping spread crucial information and empower others.